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1531 Sports & Fitness courses delivered Online

Stress Management - For Relief From Stress of Life & Work

By iStudy UK

Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can't be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it's important to manage your stress to get relief and peace.  This Stress Management - For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You'll learn how to release stress and restore your full productivity.  What you'll learn Learn What Causes Stress & The Solutions Discover How To Get A Fantastic Nights Sleep Learn How to Feel Better - Right Away! Gain Relief From Nagging Thoughts & Worries Learn How To Eliminate The CAUSES Of Stress Gain More Emotional Freedom & Control Of Your Life! Who is this Course for? This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses.  Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Stress Management - For Relief From Stress of Life & Work Beginning Concepts FREE 00:23:00 Specific Stress Management Techniques FREE 00:11:00 MORE Stress Reduction Strategies 00:16:00 Still MORE Stress Reduction Techniques - Part 1 00:14:00 Still MORE Stress Reduction Techniques - Part 2 00:07:00 Still MORE Stress Reduction Techniques - Part 3 00:09:00 BONUS Video & Wrap Up! 00:11:00 Special LIVE Bonus Video! 00:05:00

Stress Management - For Relief From Stress of Life & Work
Delivered Online On Demand1 hour 36 minutes
£25

Physiotherapy Training Course

By iStudy UK

Physiotherapy Training Course Overview Have you ever wanted a job where you directly help people recover and feel their best? Physiotherapy might be the perfect fit! This course is your starting point to becoming a physiotherapist, a healthcare professional who uses exercise, movement, and other techniques to help people regain mobility, manage pain, and improve their quality of life. Imagine a day at work where you help a patient walk again after an injury, teach someone exercises to manage their arthritis, or work with a child to improve their coordination. This course covers everything you'll need to know, from the basics of physiotherapy to specialized areas like sports injuries and helping children. You'll learn how to assess patients, develop treatment plans, and use different techniques to get them back on their feet (or using their bodies in the best way possible). By the end of this course, you'll have a strong understanding of physiotherapy and the skills to pursue a rewarding career in this growing field. You'll be prepared to take the next step towards becoming a qualified physiotherapist and making a real difference in people's lives. Learning Outcomes Gain a thorough understanding of the principles and practices of physiotherapy. Master the skills required to assess and treat a wide range of physical conditions. Develop a strong foundation in evidence-based practice for optimal patient care. Explore specialized areas of physiotherapy, like sports physiotherapy and paediatric care. Equip yourself with the knowledge and tools to navigate a successful career path as a physiotherapist. Why You Should Choose Physiotherapy Training Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Physiotherapy Training Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Physiotherapy Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Physiotherapy Training Course Module 01: Introduction To Physiotherapy Introduction to Physiotherapy 00:12:00 Module 02: The Standards For Physiotherapists The Standards for Physiotherapists 00:24:00 Module 03: The Physiotherapy Interventions The Physiotherapy Interventions 00:23:00 Module 04: Sports Physiotherapy Sports Physiotherapy 00:28:00 Module 05: Neurological Physiotherapy Neurological Physiotherapy 00:33:00 Module 06: Musculoskeletal Physiotherapy Musculoskeletal Physiotherapy 00:19:00 Module 07: Respiratory Physiotherapy Respiratory Physiotherapy 00:25:00 Module 08: Paediatric Physiotherapy Paediatric Physiotherapy 00:26:00 Module 09: Evidence-Based Physiotherapy (EBP) Evidence-Based Physiotherapy (EBP) 00:12:00 Module 10: Building A Career As A Physiotherapist Building a Career as a Physiotherapist 00:15:00

Physiotherapy Training Course
Delivered Online On Demand3 hours 37 minutes
£25

Martial Arts First Aid Course

By NextGen Learning

Overview By enroling in Martial Arts First Aid Course, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic. The Martial Arts First Aid Course course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Martial Arts First Aid Course course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Martial Arts First Aid Course Program. So enrol in our Martial Arts First Aid Course course right away if you're keen to envision yourself in a rewarding career. Description Enroling in this Martial Arts First Aid Course course can improve your Martial Arts First Aid Course perspective, regardless of your skill levels in the Martial Arts First Aid Course topics you want to master. If you're already a Martial Arts First Aid Course expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Martial Arts First Aid Course insights that will help you make the most of your time. This Martial Arts First Aid Course course will act as a guide for you if you've ever wished to excel at Martial Arts First Aid Course. Why Choose Us? This course is accredited by the CPD Quality Standards. Lifetime access to the whole collection of the learning materials. Online test with immediate results. Enroling in the course has no additional cost. You can study and complete the course at your own pace. Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. Will I Receive A Certificate Of Completion? Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99. Who Is This Course For? This Martial Arts First Aid Course course is a great place to start if you're looking to start a new career in Martial Arts First Aid Course field. This training is for anyone interested in gaining in-demand Martial Arts First Aid Course proficiency to help launch a career or their business aptitude.  Requirements The Martial Arts First Aid Course course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Martial Arts First Aid Course, without any fuss. Career Path This Martial Arts First Aid Course training will assist you develop your Martial Arts First Aid Course ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Martial Arts First Aid Course professional story and personalise your path to a new career. Furthermore, developing this Martial Arts First Aid Course skillset can lead to numerous opportunities for high-paying jobs in a variety of fields. Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link: Course Curriculum Martial Arts First Aid Course Module 01: Introduction to Martial Arts First Aid 00:10:00 Module 02: Initial Assessment 00:45:00 Module 03: CPR & Recovery Position 00:20:00 Module 04: Common Injuries 00:35:00 Module 05: Major Injuries 00:41:00 Module 06: Medical Emergencies 00:33:00 Module 07: Injury Prevention 00:51:00 Module 08: Things to Keep in Mind 00:14:00 Mock Exam Mock Exam - Martial Arts First Aid Course 00:20:00 Final Exam Final Exam - Martial Arts First Aid Course 00:20:00 Order Your Certificate Order Your Certificate 00:00:00

Martial Arts First Aid Course
Delivered Online On Demand4 hours 49 minutes
£25

Ultimate Karate Course

By iStudy UK

Protect yourself from danger with one of the most renowned martial art fighting style Are you someone who feels unsafe every time you are alone because you fear you might be attacked defenceless? Then get rid of your fear by learning karate with this course. Karate can also be described as a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations. By polishing your karate practice you are polishing your own spirit or your own mentality. For example, eliminating weak and indecisive movements in your karate helps to eliminate weakness and indecision in your minds-and vice versa. It is in this sense that karate becomes a way of life, as you try to become a very strong but happy and peaceful person. This course will be able to help you in learning karate and know to share your skills with other people. You will then know the Karate stance and posture to know how to execute Karate properly. The Karate Blocking Techniques will also be discussed thoroughly and other kinds Karate lessons will be given in this course. Course Highlights Ultimate Karate Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Ultimate Karate Course into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Ultimate Karate Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Ultimate Karate Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Ultimate Karate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. The Story of Karate 00:30:00 Offensive Thrusts 00:30:00 Karate Stances and Positions 01:00:00 Defensive Fighting Stances 01:00:00 Karate Blocking Techniques 01:00:00 Karate Blocking and Counter Attack 00:30:00 Karate Defenses Against Street Attacks 00:30:00 Karate Self- Defense Especially For Women 01:00:00 Karate Training Equipment 00:30:00 Calisthenics 00:30:00 Breathing Exercises 00:30:00 Diet 01:00:00 Karate and Good Health 00:30:00 Pressure Targets & Vital Nerve Centers 00:30:00 Mock Exam Mock Exam- Ultimate Karate Course 00:20:00 Final Exam Final Exam- Ultimate Karate Course 00:20:00

Ultimate Karate Course
Delivered Online On Demand10 hours 10 minutes
£25

Shiatsu massage for beginners Course

By NextGen Learning

Overview By enroling in Shiatsu massage for beginners, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic. The Shiatsu massage for beginners course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Shiatsu massage for beginners course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Shiatsu massage for beginners Program. So enrol in our Shiatsu massage for beginners course right away if you're keen to envision yourself in a rewarding career. Description Enroling in this Shiatsu massage for beginners course can improve your Shiatsu massage for beginners perspective, regardless of your skill levels in the Shiatsu massage for beginners topics you want to master. If you're already a Shiatsu massage for beginners expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Shiatsu massage for beginners insights that will help you make the most of your time. This Shiatsu massage for beginners course will act as a guide for you if you've ever wished to excel at Shiatsu massage for beginners. Why Choose Us? This course is accredited by the CPD Quality Standards. Lifetime access to the whole collection of the learning materials. Online test with immediate results. Enroling in the course has no additional cost. You can study and complete the course at your own pace. Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. Will I Receive A Certificate Of Completion? Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99. Who Is This Course For? This Shiatsu massage for beginners course is a great place to start if you're looking to start a new career in Shiatsu massage for beginners field. This training is for anyone interested in gaining in-demand Shiatsu massage for beginners proficiency to help launch a career or their business aptitude.  Requirements The Shiatsu massage for beginners course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Shiatsu massage for beginners, without any fuss. Career Path This Shiatsu massage for beginners training will assist you develop your Shiatsu massage for beginners ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Shiatsu massage for beginners professional story and personalise your path to a new career. Furthermore, developing this Shiatsu massage for beginners skillset can lead to numerous opportunities for high-paying jobs in a variety of fields. Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link: Course Curriculum Welcome to my course Introduction 00:01:00 Before we get started 00:02:00 Shiatsu techniques It's time to learn the techniques 00:01:00 Proper technique is vital 00:04:00 How to apply pressure 00:01:00 Palming techniques 00:02:00 Rocking technique 00:02:00 Using your thumbs 00:01:00 Using your feet 00:01:00 Using your elbows 00:03:00 Stretching 00:02:00 Massage sequence prone Let's get started 00:01:00 The back 00:24:00 The buttocks, legs and feet 00:13:00 Massage sequence supine Let's get started face up now 00:01:00 The legs11 00:12:00 The chest 00:01:00 The arms and hands 00:06:00 The neck and head 00:06:00 Practice time The whole back of body sequence to music 00:37:00 Now the front 00:24:00 Advanced techniques Adding advanced techniques 00:01:00 Knees 00:01:00 Stretching techniques 00:04:00 Using your feet 00:07:00 Congratulations 01:00:00 Order Your Certificate Order Your Certificate 00:00:00

Shiatsu massage for beginners Course
Delivered Online On Demand3 hours 38 minutes
£25

Basic AC Circuit Analysis Course

By NextGen Learning

Overview By enroling in Basic AC Circuit Analysis, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic. The Basic AC Circuit Analysis course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Basic AC Circuit Analysis course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Basic AC Circuit Analysis Program. So enrol in our Basic AC Circuit Analysis course right away if you're keen to envision yourself in a rewarding career. Description Enroling in this Basic AC Circuit Analysis course can improve your Basic AC Circuit Analysis perspective, regardless of your skill levels in the Basic AC Circuit Analysis topics you want to master. If you're already a Basic AC Circuit Analysis expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Basic AC Circuit Analysis insights that will help you make the most of your time. This Basic AC Circuit Analysis course will act as a guide for you if you've ever wished to excel at Basic AC Circuit Analysis. Why Choose Us? This course is accredited by the CPD Quality Standards. Lifetime access to the whole collection of the learning materials. Online test with immediate results. Enroling in the course has no additional cost. You can study and complete the course at your own pace. Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. Certificate of Achievement Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99. Who Is This Course For? This Basic AC Circuit Analysis course is a great place to start if you're looking to start a new career in Basic AC Circuit Analysis field. This training is for anyone interested in gaining in-demand Basic AC Circuit Analysis proficiency to help launch a career or their business aptitude.  Requirements The Basic AC Circuit Analysis course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Basic AC Circuit Analysis, without any fuss. Career Path This Basic AC Circuit Analysis training will assist you develop your Basic AC Circuit Analysis ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Basic AC Circuit Analysis professional story and personalise your path to a new career. Furthermore, developing this Basic AC Circuit Analysis skillset can lead to numerous opportunities for high-paying jobs in a variety of fields. Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link: Course Curriculum Basic AC Circuit Analysis Module 01: Introduction 00:07:00 Module 02: Alternating Current 00:27:00 Module 03: Vectors & Phasors 00:33:00 Module 04: Reactance and Impedance R, L, C Circuits 00:39:00 Module 05: Kirchhoff's Laws in AC Circuits 00:06:00 Module 06: Power flow in AC Circuits 00:34:00 Assignment Assignment -Basic AC Circuit Analysis 00:00:00 Order Your Certificate Order Your Certificate 00:00:00

Basic AC Circuit Analysis Course
Delivered Online On Demand2 hours 26 minutes
£25

Certified Self Defence Course

By iStudy UK

The origins of Jiu-Jitsu go back thousands of years, and it is a cornerstone of modern Martial Arts. It is often used by military and police, and has seen updates in order to suit contemporary situations. Now you can use these easy to learn strategies as well, through this Certified Self Defence Course. This course contains strategies that originate from Jiu-Jitsu and uses them to establish methods of making sure that you are safe. Initially you will be introduced to self defence and why you need to use it. From this course you will be able to identify the differences between martial arts and self defense as well. You will also notice the effect of body postures and body tools, observe placement and hits, and look into ways to escape from basic holds. Self protection isn't simply learning a couple of strategies; it's about all the things we do on a day by day basis to make our lives securer. This Certified Self Defence Course is the ultimate guideline to achieve that and that is why you should get this course immediately. Course Highlights Certified Self Defence Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Self Defence Course into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 7 hours, 15 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Self Defence Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Self Defence Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Self Defence Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Self Defence Basics Introduction to Self Defence FREE 00:15:00 Legal Aspects FREE 00:15:00 Protecting Yourself 01:00:00 Self-Defence Basics 00:15:00 Advanced Self Defence Techniques 01:00:00 Krav Maga 00:30:00 Self Defence Essentials Introduction 00:15:00 Why Self Defence 01:00:00 Difference Between Martial Arts And Self Defence 01:00:00 Effect Of Body Postures And Body Tools 00:30:00 Placement And Hits 00:30:00 Ways To Escapes From Basic Holds 00:30:00 Wrapping Up 00:15:00

Certified Self Defence Course
Delivered Online On Demand7 hours 15 minutes
£25

Lomi Lomi massage

By iStudy UK

Why not learn all of the skills and techniques needed to perform a fabulous Lomi Lomi massage that will have your clients begging for more! This Lomi Lomi massage course will prepare you for a career as a massage therapist. The units contained in this course cover all the skills and knowledge required to give someone an extraordinary Lomi Lomi massage experience! You will learn an incredible massage sequence and relaxation techniques. Throughout this course, you will develop your knowledge of relevant anatomy and physiology, health and safety, and massaging tools. You will also develop an array of technical skills enabling you to provide a relaxing Lomi Lomi massage treatment using different techniques and free-flowing strokes. What you'll learn Gain a firm understanding of the basics of giving great massages. Learn the art of healing - Lomi Lomi, that goes beyond simple touch. Explore the origins of Lomi Lomi massage and its principles. Learn a full-body Lomi Lomi massage sequence and easy to follow techniques. Understand the correct body alignment and postural problems. Gain a deep and thorough understanding of what makes a great Lomi Lomi massage. Learn to use your body correctly to perform the Lomi Lomi massage strokes. Requirements You will need to have a massage table, oils and sheets/towels for massage. Who this course is for: Anyone that would love to learn how to give an amazing Lomi Lomi massage Getting Started Introduction FREE 00:03:00 Forearm technique-vital elements to your massage! 00:13:00 The Table-The 4 most Important things about your Table 00:13:00 Creams or oils 00:03:00 The set-up. Do Not do what I did 00:05:00 One factor that makes a HUGE Difference! 00:03:00 It's all in the Timing! 00:04:00 Contraindications to massage, intake forms and more 00:01:00 Why I Don't include these things in my massages 00:03:00 A close look at using your forearms 00:02:00 Do no harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why most therapists don't last and what you SHOULD do instead 00:07:00 Practice Makes Perfect 00:01:00 Putting it all together 00:02:00 Lomi Lomi Massage Techniques A close look at using your forearms 00:02:00 The Back 00:13:00 Another look at the back sequence 00:14:00 The back of the legs 00:09:00 The back of the legs opposite side 00:09:00 The front of the legs 00:03:00 The front of the legs opposite side 00:03:00 The arms 00:07:00 The arms opposite side 00:07:00 The neck and head 00:06:00 The whole sequence Whole Massage Sequence 00:57:00

Lomi Lomi massage
Delivered Online On Demand3 hours 12 minutes
£25

Zen Lifestyle

By iStudy UK

Do you struggle with the day-to-day stresses of life? Are you looking to become a Mindfulness Coach or Zen Yoga Teacher?  The Zen Lifestyle course is for anyone looking to learn about Zen philosophy. It will teach you how to embrace the Zen way of life to attract positive energy in your life and achieve your goals. You will also learn some beginners meditation techniques and breathwork that will help you to minimise stress and appreciate the present moment. Through this course, you will unleash the power of the brain to change your perspective and simplify your life. It will train you to let go of old pain and reach for your goals, eliminate fear and make the most of now! Start your spiritual journey today and enrol in this complete Zen beginners course online. Learning Outcomes: Fully embrace the Zen lifestyle through everyday mindfulness meditationGain an in-depth understanding of the history and philosophy of ZenLearn some effective breathwork techniques that are used in Zen yogaChange your perspective and simplify your life in just one weekUnderstand the importance of being present in the present moment Train your brain to live with less and appreciate the little things in lifeEstablish a daily routine that complements the Zen way of lifeUnleash the power of positive thinking to attract success in your life Career Path On successful completion of this course, you will have a complete understanding of Zen philosophy and its benefits, with a practical knowledge of meditation and mindfulness, which is required for the following professions: Zen Yoga TeacherMindfulness CoachAromatherapistReiki HealerCrystal Healer Unit 01: Introduction & First Concepts Introduction to a Zen Lifestyle 00:02:00 The Meaning of Zen 00:08:00 Unit 02: Breathing - the Key to Life The Breath Is Key 00:09:00 Unit 03: Change Your Perspective & Simplify Your Life Switch Your Perspective 00:08:00 Simplifying Your Life 00:00:00 Unit 04: Mindfulness & Meditation Being Mindful Of the Present Moment 00:08:00 Meditating A Little Each Day 00:09:00 Unit 05: Daily Routines & Appreciation of Life Establishing a Daily Routine 00:09:00 Respecting &Appreciating Life 00:08:00 Unit 06: Final Thoughts & Ideas Final Thoughts & Tips 00:02:00

Zen Lifestyle
Delivered Online On Demand1 hour 3 minutes
£25

Sports First Aid Diploma at QLS Level 5 Course

By One Education

This Sports First Aid Diploma at QLS Level 5 includes 1 best selling course endorsed by the Quality Licence Scheme with an endorsed certificate of achievement, expert assistance and course assessment. Enjoy 12 months of access to this bundle of courses FREE of charge and master a range of in-demand professional skills to advance your career. No hidden costs - simply enrol this Sports First Aid Diploma at QLS Level 5. Our Sports First Aid Diploma at QLS Level 5 is endorsed by the Quality Licence Scheme, ensuring your newly acquired skills will enhance your professional development. The Sports First Aid Diploma at QLS Level 5 is also accredited by CPD. Dedicated tutor support and 24/7 customer support are available to all students with this premium quality Sports First Aid Diploma at QLS Level 5. Get the help you require and the answers to all your queries throughout the comprehensive syllabus of this Sports First Aid Diploma at QLS Level 5. This premium online course ensures your professional development with endorsement from Quality Licence Scheme and also CPD accreditation. You'll have the privilege of learning in your own time, at your own pace and earning an accredited certification. With this Sports First Aid Diploma at QLS Level 5, success becomes a lot easier that enables you to monetise your skills. This course is designed for both part-time and full-time students and can be completed at a pace that suits your learning style. Highlights of The Certificate of Achievement Endorsed by the Quality Licence Scheme included with this Sports First Aid Diploma at QLS Level 5 Package: The Quality Licence Scheme ensures that the course you enrolled in, Sports First Aid Diploma at QLS Level 5, is of the highest quality. It helps you to easily get recognised by employers. The endorsed certificate of Sports First Aid Diploma at QLS Level 5 will make you stand out from the crowd when applying for jobs during this pandemic. The Certificate of Achievement Endorsed by the Quality Licence Scheme has already helped thousands of people to reach their professional goals and get better jobs. Why People Enrol this course from One Education: Receive a Quality Licence Scheme-endorsed certificate upon successful completion of the course Learning materials of our course contains engaging voiceover and visual elements for your comfort Get 24/7 access to all course content for a full year Complete the course at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) Efficient assessments and instant results upon completion of our course This online training course is designed by industry experts and will give you an in-depth understanding of this topic. The course features easy-to-digest modules that break down each topic and ensure all our students receive an unrivalled and thorough learning experience. If you want to work in this rapidly growing sector and stand out from the competition, then our course is the perfect place to kickstart your dream career. Course Curriculum: Here is a curriculum breakdown of the course: Module 1: Introduction to Sports First Aid Course Overview What is First Aid? Introduction to Sports First Aid Role & Responsibilities of Sports First Aider Module 2: Initial Assessment Primary Survey Secondary Survey Full Body Examination Monitoring Vital Signs Module 3: Life-Saving Priorities Chain of Survival CPR CPR Procedure Module 4: Common Injuries Cramps Cuts & Grazes Sprains & Strains Splinters & Blisters Head Wounds Puncture Wounds Nosebleeds & Broken Nose Black Eyes Knocked-out Teeth Ear Injury Choking Module 5: Major Injuries Head injuries or Concussions Neck & Back Injuries Ankle and Foot Injuries Pelvic Injuries Module 6: Environmental Injuries Cold Injuries Heat Injuries Module 7: Medical Emergency Heart Attack Stroke Asthma Attack Diabetic Hyperglycemia & Hypoglycemia Seizures Module 8: Things to Keep in Mind Initial Steps Permission & Consent Removing Clothing & Headgear Safely First-Aid Myths How is the course assessed? To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to claim a certificate endorsed by the Quality Licence Scheme. Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the course, learners will get an endorsed certificate (included with the course) delivered right at their doorstep by post, without paying a single penny! Please note that learners residing outside the UK have to pay a £10 postage charge. Accredited Certification from One Education After successfully completing the MCQ assessment of this course, you will also qualify for a CPD Accredited Certificate from One Education, as proof of your continued professional development. Certification is available in PDF format, at the cost of £9, or a hard copy can be sent to you via post, at the cost of £15. Who is this course for? The training is ideal for highly motivated individuals who want to enhance their professional skills and train for the job they want! This course also suits people aspiring for some in-depth knowledge on this topic and keep up to date with the latest information. Study the Sports First Aid Diploma at QLS Level 5 today and increase your professional skillset from the comfort of your home! Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Anyone and everyone with a knack for learning can enrol on this course without any hesitation. Learn online from any internet device, including your computer, tablet or smartphone. Study when it suits you and complete the course at your own pace. All students must have a passion for learning and literacy, as well as being over the age of 16. Career path Studying the course is designed to help you get the job of your dreams, or even that promotion you've always wanted. Learn the essential skills and knowledge you need to exceed in your professional life with the help & guidance from our course.

Sports First Aid Diploma at QLS Level 5 Course
Delivered Online On Demand3 weeks
£100