Booking options
£25
£25
On-Demand course
11 hours 45 minutes
All levels
Making exercise a part of your life doesn't have to be that tough. One of the biggest problems anyone faces is time. So how do you fit exercise into your schedule? In this course, we will answer that question in detail and more. You will figure out how easy it is to fit exercise time in not just for yourself, but for your entire family. You will be provided with tons of ideas on what exercises to do and how frequently you should do them. By the end of this course, you should be looking forward to adding exercise into your lifestyle. You will know how to adapt to a healthier lifestyle that will work.
Perfect Course in Daily Excercise Regime is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Perfect Course in Daily Excercise Regime into 15 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 11 hours, 45 minutes and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Lifetime access to the course
No hidden fees or exam charges
CPD Accredited certification on successful completion
Full Tutor support on weekdays (Monday - Friday)
Efficient exam system, assessment and instant results
Download Printable PDF certificate immediately after completion
Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
Improve your chance of gaining professional skills and better earning potential.
Perfect Course in Daily Excercise Regime is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Our Perfect Course in Daily Excercise Regime is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Chapter-01 | |||
Introduction | FREE | 00:15:00 | |
Chapter-02 | |||
Is Exercising a Good Thing? Why? | FREE | 01:00:00 | |
Chapter-03 | |||
The Principles of Exercise | 01:00:00 | ||
Chapter-04 | |||
Finding the Right Fitness Routine | 01:00:00 | ||
Chapter-05 | |||
Working Out When Time is Tight | 01:00:00 | ||
Chapter-06 | |||
Avoid These Fitness Mistakes | 01:00:00 | ||
Chapter-07 | |||
How to Fit in Exercise Time | 00:30:00 | ||
Chapter-08 | |||
Best Exercises for Women | 01:00:00 | ||
Chapter-09 | |||
Choosing a Sports Bra | 01:00:00 | ||
Chapter-10 | |||
Getting Your Family Moving | 00:15:00 | ||
Chapter-11 | |||
Using a Pedometer to Exercise | 01:00:00 | ||
Chapter-12 | |||
Exercising with Health Issues | 01:00:00 | ||
Chapter-13 | |||
Types of Exercises | 01:00:00 | ||
Chapter-14 | |||
Should You Use a Personal Trainer? | 00:30:00 | ||
Chapter-15 | |||
Conclusion | 00:15:00 | ||
Mock Exam | |||
Final Exam |
We understand more than anyone how important it is for yo...