329 Sports & Fitness courses

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

www.greenpilates.org

http://www.youtube.com/@KayGordy

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.

Mum & Little One Yoga in Sutton Coldfield

We'll revisit the essentials, update on new policies, and give people space to remember and practise applying their knowledge

Zumba Latin based dance fitness class for all abilities.

https://www.discoverdanceuk.com/product/tribalfusion-belly-dance/

Beginners Martial Arts Norwich The AR Krav Maga Self-defence Foundation Course is perfect for absolute beginners who are looking to get into Krav Maga and learn Self-defence with other like-minded people.

Schools of Kung Fu (Harrow) is an Martial Arts club that strives to bring out the best in your kids through teaching proper Wing Chun Kung Fu and practical self defence.