Pilates is a fantastic method used to help improve strength, flexibility, mobility, overall movement and tone. Pilates ALL is suitable for all levels and abilities.
At Green Pilates we not only have a great timetable of matwork Pilates but we also have a small equipment Studio which has reformers, tower, etc, along with our movement classes such as chiball, line dancing, chair aerobics and Friday Fitness.
Our wonderful selection of cla...