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9 Educators providing Spirituality courses in Broxburn

Namura

namura

5.0(13)

Forfar, Angus, Scotland

Welcome Dear One,   I am Namura, a spiritual teacher, advisor and healer in service of the Light.  From an early age, my connection to the spiritual world led me to explore various meditation, healing and psychic development techniques, both on my own and by attending spiritual development workshops and classes. Being driven to further help others, I therefore got trained as an Archangel Life Coach, Angelic Medium  and as an energy healer practitioner through the Angelic Reiki Association. Always guided by Spirit in my personal practice as well as when working with clients I have become comfortable to mix and match a plethora of tools and methods, such as Energy Healing, Channeling, Psychic Guidance, Light Language, Sacred Geometry, Past Life Regressions, Crystal Healing and more. I also enjoy creating channelled art, which people found to be very healing and powerful. Most of the techniques and meditations presented in Namura's World workshops and classes are a result of my personal experience and my channelling of various Light Beings, such as Angels, Ascended Masters, Spirit Guides, Galactic Light Beings and more. I am combining this with information acquired from trusted sources and I'm really happy to be sharing it with you.   I always treasure people's feedback and here's some of it: "I just attended Namura's online zoom/ workshop "The Empowered Empath" and had one of the most powerful experiences on my spiritual journey... She is an amazing Teacher, very well built up, lots of information and an amazing meditation with Light Language channeled through... Thank you very much Namura!" (Heidi, UK) "Attending to her workshop was one of my best decisions! Not only I had a high-quality knowledge intake, I have also discovered the root of my fears! For that alone, I can’t thank you enough! I highly recommend Namura and her services! She’s there with you and for you!" (Diana, UK) "Namura is a very gifted mentor and healer, displaying a high degree of integrity and professionalism, an impeccable conduit for the Divine. Beyond learning from what she says (her words hold power and wisdom), I learn a tremendous amount by observing her conduit and connection with the Spirit; she is an excellent role model that teaches by example. " (Ioana, Canada) "Powerful and insightful session. A very genuine and connected energy that goes deep and wide and is very beautiful - it was a wonderful experience. I highly recommend it. Also I just love the light codes - it’s so special and delighting.' (Joanna, Canada) “I had the most amazing channelling experience with Namura. This is as close as it gets to a blissful feeling! It was very profound and powerful. Thank you Namura for a wonderful connection. You have a great gift.” (Emma, UK) "You are a very powerful healer and thinker and my life has never nor will ever be the same since meeting you." (Holly, USA)   Love and blessings, Namura x  

Edinburgh School of Icon Painting

edinburgh school of icon painting

4.4(18)

Edinburgh

Our school supports students in developing creative confidence and finding courage through a range of icon painting courses and workshops open to students at all levels. Edinburgh School of Icon Painting was founded in September 2013. It is a small school based in the artist hub St. Margaret's House. The school mission is to teach icon painting (writing) to people of all different backgrounds but at the same time maintaining the ethos and essence of it's spirituality. Introducing this unique form of art to students of the school I introduce a way of practising art which is different the other forms of art and it is said to be more then just art. Students learn egg tempera technique which has been used in art for centuries and it is one of the most lasting painting techniques. There are still reasonably well preserved icons from VI Century. Egg tempera involves preparing own paints using egg yolk and dry pigments. Through the whole process of work we try to limit synthetic materials. Using organic materials helps to develop a connection with nature and in consequence with the Divine. Basia Mindewicz - founder and teacher. Born in 1978. Graduated from The Maria Grzegorzewska Academy of Special Education, MA and College of Iconography (Policealne Studium Ikonograficzne) in Bielsk Podlaski in 2008. She has been working for a major icon painting workshops in Poland. Organized many private workshops and residential courses. Workshops in Poland: Droga Ikony (The way of Icon) http://www.drogaikony.org.pl/ [http://www.drogaikony.org.pl/?fbclid=IwAR0vxEIaxHte2QXz6qYTpzSSsg7vkGnHYASE20fJ4TUGdSALp6bSQP9rSwI] Studium Chrzescijanskiego Wschodu (School of Eastern Christianity) Workshops organized or co-organized by other organizations in UK Retreat at Craig Lodge Family House of Prayer, may 2015. 3 day workshop at the Woodbrooke Quaker Study Centre, march 2016 ''Art of Icon. Art of life'' retreat at Hacienda Los Olivos in Spain, may 2016. http://www.haciendalosolivos.org/ [https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.haciendalosolivos.org%2F%3Ffbclid%3DIwAR1ul4kqR27pAvXcHaukwpsKVrW-JJdAzvgkwjiF0NmvYDuvYZXBIDHXzKQ&h=AT1Gv3F-ik-nJGhloFQUo3EmqZYW-hcRuWmEr19K-OdZgjxx-Mf1q6VR-uoDwvYXrCf3FeAWDnFf8OjtEf4AQmBFIwC2kZ9P13eXX7ukZqSRYFTS7BLmYlg8o-U-yXTfUw] Member of British Association of Iconographers. She has taken part in many group exhibitions in Poland and Scotland. She curated few. Most important shows: "Icon Today" Contemporary Icon (Ikona Dzis, Wystawa Ikon Wspolczesnych), Exhibition was a part of the Conference under the same title 6.06-31.07.2008 at the Monastery of Dominicans in Warsaw, Poland "Oblicza Ikony" Ukrainian and Polish Contemporary Icon, The Museum Of South Podlasie in Biala Podlaska, Poland, 11.09-30.11.2011 ''The Sacred Face'', March 2014, as a part of MESP Festival. Edinburgh. Curated. ''Doorways to the Divine'', January 2015. St. Margaret's House. Edinburgh. Curated. ''Artist as a Seer in a quantum age'', march 2015. MESP Festival. Summer Hall. Edinburgh. Curated.

Courses matching "Spirituality"

Show all 35

Shamanic 1-1: healing/ikigai/divination/mentoring/meditation

4.9(30)

By School of Shamanism

Sessions can happen ONLINE or IN PERSON. Please read below to choose the session that is more appropriate for you (you'll be asked to select one in the booking process) If you have questions please drop me an email info@schoolofshamanism.co.uk Don't worry if you do not know what to select, just come and I'll be happy to help you:-) Shamanism is probably the oldest way to see through our hearts and not our eyes to connect with the nature of our creation. It allows us to go behind and beyond the surface of things, to understand why and how certain situations occur in our lives. Shamanism is a spiritual practice that goes beyond every beliefs and culture and is about trying to reach our full potential as we walk on planet earth, so connecting ourselves to the whole. Shamans were described as the first physicians, magicians, artists, storytellers, spiritual beings. But shamans are healers that make changes in invisible realms to help healing in the ordinary reality of the community. Shamans see in the darkness (which is the meaning of the Siberian word “Shaman”) while connecting with the divine outside the time in an altered state of consciousness. We can work together using different methods: A) Shamanic healing We can work together to solve one of these imbalances in your life, where you feel: lost and without life purpose, unhappy and unsatisfied, anxious and worried, overwhelmed and stressed, without energy and hope, uncertain about your future, stuck in repetitive dynamics, unable to manifest abundance, incapable of making decisions,not aligned with your heart, disconnected from the universe,impatient and impulsive, not focused and balanced, with low esteem and more? B) Ikigai coaching to find your soul mission through shamanic work Ikigai is the manifestation, the realization of who you are. It has always been with you, it is your reason for being. Some people are lucky to find a job that corresponds to their true passion. They earn a living doing what they love. But there are a lot of people that do not have such a privilege or can’t find the courage for such a big change.The Japanese people from the island of Okinawa have a word for you: Ikigai. It’s your “reason for being”, where you combine what you love with what you are good. Ikigai is 'what makes you happy to get out of bed in the morning' and is formed by the union of two words: iki which means 'life' and gai that is 'what is worthwhile' which the ancients called “happiness”, your soul mission. Our session together will be a deep inner journey, suitable for those who already know their life mission and those who have no clue at all about it or just are not aware how to combine their gifts and skills. You will reconnect with your inner voice and true skills to realize your true life mission. C) Shamanic divination is a powerful practice rooted in the traditions of indigenous cultures worldwide. It involves using sacred tools like bones, stones, eggs, sticks, shells, beads and more to access wisdom from the past and present. These tools reveal patterns, offering guidance on life’s journey. Whether you seek clarity or understanding, the practice connects you with the cosmic web of life. Explore this ancient path to deeper insights with us. There are several options in which I can offer you a reading: Eggs:Egg ‘Limpia’: A Shamanic cleansing ritual and a tool for DivinationThe egg is a powerful tool in shamanic healing, used for ‘Limpia’ (meaning 'cleansing') to remove misplaced energy. As the egg sweeps over the aura and body, it absorbs negative energy, leaving you feeling lighter and rejuvenated.After the cleanse, we interpret the egg in water to gain insights into your emotional, physical, and spiritual state. This sacred ritual, passed down from indigenous healers, helps restore balance and harmony Stones you will need to bring(have with you) 3 medium/big stones with some marks on them and we will then choose 1 and I will guide you through the full process to find the answer to a burning question. My personal reading tools (shells and pebbles) Together in the session we can also find your 9 Power Animals. Everyone has nine power or totem animals that emulate each person’s abilities, talents and challenges. For example if a person is connected to Wolf as a power animal, that person is a born teacher, pathfinder, innovator. This does not mean that the person has acknowledged the gifts. The 9 animals are one for each of Direction (4 plus above, below, within) and two animals that walk aside you each time and that maybe have come to you in dreams for years or that you are simply drawn to. Through the use of cards, while connecting to my Spirit Allies, I will find out which animals are your main guides into your life. D) Spiritual Mentoring I am happy to help you with any questions you have about spirituality, about your personal journey, about any doubts you may have about the next steps to take in life. you will also receive your full essence and symbol from me though "soul remembrance : I will undertake a shamanic journey for you to retrieve the essence of your gifts and talents and a symbol to be blown into your solar plexus. E) Meditation Struggling with your practice or even to sit down quietly for more than 10 minutes? Meditation is simply the creation of a nice space, it’s not achieving exctasy, it’s slowing down and doing something with mindfulness.  It is familiarizing with knowledge and bring it to practice. Meditation on a concept is not reflecting on something, it’s to feel it deeply- First you learn how to meditate, then you use it as one of the most precious tools of change. So 1) we learn 2) we understand 3) we familiarize…...and we change! These sessions are designed for your bespoke challenges and needings, for those that feel the urge to quiet the mind and find focus and concentration in their daily life. There is no labelling about the style of these classes, no schools imprinting. My approach is creative and flows according to what my intuition suggests the student would benefit for. We will discuss your available dates if you feel starting a journey and we can work out a suitable package that follows your requirements. Beginners and experienced welcome. GIADA'S JOURNEY Creative and Spiritual Explorer of the human well-being running events for 20 years worldwide Shamanic Teacher *Toltec tradition: three years formal training with Two Birds at Anam Cara, Scotland *Japanese Yamabushi tradition with Selene Calloni Williams Shamanic and Integral Yoga Teacher Ikigai Coach and Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy Professional Esoteric Numerologist graduated at The Connaissance School of Numerology, England Cacao Alchemist Practitioner obtained with Firetree Alchemy, Scotland Corporate Mental Health Coach achieved with WeFocus, Denmark and twenty years working in corporate Practitioner of Buddhist teachings, meditation and the Five Tibetan Rites Yoga Founder of Drink In Art exhibitions of local artists in private flats Founder of School of Shamanism (formerly Invisible Caims) workshops, classes, therapies, retreats Founder of Art and Spirituality centre for creativity and well-being Co-author of a non-profit book with 33 Italian women about our stories in different countries By attending to our classes, workshops, 1to 1 sessions and retreats you agree to our TERMS AND CONDITIONS Payment  Bookings are non-refundable.  Disclaimer  By booking any event or 1-1 session -online or any other venues – with us, you release Giada Gaslini, Invisible Caims/School of Shamanism, Art and Spirituality and any business partners working with for the event from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by the law according to my current insurance.   Added element of the disclaimer If the class happens in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. Giada Gaslini and Art and Spirituality do not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.   

Shamanic 1-1: healing/ikigai/divination/mentoring/meditation
Delivered Online & In-Person in Edinburgh + more
£50 to £350

Nurturing Flow @ Art & Spirituality

By kiyoga

https://artandspirituality.co.uk/classes/

Nurturing Flow @ Art & Spirituality
Delivered In-PersonFlexible Dates
FREE to £8

Co-working hot desk at the Art and Spirituality Centre

5.0(42)

By Art and Spirituality CIC

Art and Spirituality is a Community space for Creativity and Well-being. It is your sacred nest in Edinburgh to become an Inner Explorer and Soul Painter within your Heart. A beautiful renovated Studio Room and Therapy Room and aCafe. A space for everyone where to find healing, inspiration, self-expression and nourishment for your body and spirit through healthy food, classes, workshops and therapies run by different facilitators.  It is situated near Haymarket Station and many buses connect the city centre to Gorgie Road and Westfield: numbers 1,2,3,22,25,33,38,44 Join our creative spiritual community and come to work with us among beautiful canvasses in our studio. Find inspiration and calmness to concentrate on your work or project. We offer you the opportunity to rent a desk during the week and we offer fast connection and free tea and coffee in the studio. If you wish to have lunch or anything else in our Fusion Asian Cafe onsite, this is connected through an internal door. Orders at the cafe are not included in the rent. Other food options are available in the area of Gorgie-Dalry.  Disclaimer By booking a desk you release Giada Gaslini and Art and Spirituality CIC and Pigsy's Den (cafe) from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects whilein the venue.

Co-working hot desk at the Art and Spirituality Centre
Delivered In-PersonFlexible Dates
£25 to £35

10th January FREE: MAKE YOUR OWN MEDITATION MALA

5.0(43)

By Art and Spirituality CIC

Begin the new year with clarity and focus at our Make Your Own Meditation Mala Workshop, led by artist and facilitator Eugenia Rosa Eugenia Rosa on Friday 10th January from 6:30 - 8:30 PM at the Art & Spirituality Centre in Edinburgh. Drawing from her experience in art and spiritual traditions, Eugenia will guide you in crafting a personal mala, a beaded necklace used in meditation to count intentions or mantras. Each mala you make can reflect your intentions for the year ahead, serving as a daily reminder of your inner peace and aspirations. Why create a mala? Mala beads have been used for centuries to centre and focus the mind. Making your own adds personal significance, grounding your meditation practice in your unique journey and goals. What to Expect: Personalised Meditation Tool: Choose from a selection of natural beads, crystals, and charms that reflect your personal intentions. Mindful & Reflective: A calm and welcoming space to set intentions and find clarity alongside a supportive community. Symbolic Additions: Bring any meaningful charms or beads to add a personal touch to your mala, making it uniquely yours. Spaces are limited, so book now to begin 2025 with mindfulness and intention at the Art & Spirituality Centre. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

10th January FREE: MAKE YOUR OWN MEDITATION MALA
Delivered In-Person in Edinburgh
FREE

12th January FREE ART WORKSHOP: WHAT CONNECTS YOU TO EDINBURGH?

5.0(43)

By Art and Spirituality CIC

What Connects You to Edinburgh? Join us for a reflective and creative workshop in celebration of Edinburgh 900, inspired by the mission of Art and Spirituality CIC. This workshop, run by the Art Therapist Silvia Cirronis, invites you to explore your cultural and ethnic heritage while celebrating the rich diversity of the Edinburgh community. A key guiding question will shape our session: What connects you to Edinburgh? What to Bring: A personal object that represents your ethnic or cultural background. A photo of a place in Edinburgh that holds positive meaning for you or makes you feel connected. (Printed versions are ideal, but if that’s not possible, feel free to use a digital photo on your device.) If you'd like, you can also bring any additional materials from home that resonate with your story. What to Expect: We will provide a wide range of materials for you to explore, create, and reflect as a group. Through guided exercises and open sharing, you’ll have the opportunity to deepen your connection to both your personal heritage and the collective identity of Edinburgh. We look forward to welcoming you into this enriching experience of creativity, reflection, and community. This class is sponsored by Edinburgh Council. It is FREE and is aimed at our International Community of the South West Edinburgh. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) By attending this class you release the chef, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

12th January  FREE ART WORKSHOP: WHAT CONNECTS YOU TO EDINBURGH?
Delivered In-Person in Edinburgh
FREE

Cosmic Path Yoga Flow

By Adriana Zielinska

Cosmic Path-Weekly Ashtanga and Vinyasa Yoga Inspired flow suitable for beginners with Adriana. 1 hour yoga class on Wednesdays at Art and Spirituality CIC, Edinburgh.

Cosmic Path Yoga Flow
Delivered In-Person in Edinburgh + more
£5 to £10

Introduction Day to Shamanism 1st March 2025

4.9(30)

By School of Shamanism

Join me for a full immersive day, online and in Edinburgh at the Art and Spirituality Centre, with theory and practice to discover: 🔍What Shamanism is and its origins 🔍How to journey for yourself and another person 🔍How to retrieve a gift 🔍Introduction to healing: extractions and soul retrieval 🔍Power dance Please have with you: 🌟 a blindfold 🌟 your favourite scarf to be used as a magic cloak 🌟 a notebook if you like Shamanism is a spiritual practice that goes beyond every beliefs and culture and is about trying to reach your full potential as you walk on planet earth, so connecting yourselves to the whole. Shamans were described as the first physicians, magicians, artists, storytellers, spiritual beings. But shamans are healers that make changes in invisible realms to help healing in the ordinary reality of the community. Shamans see in the darkness while connecting with the divine outside the time in an altered state of consciousness. The Powerful Benefits of Shamanic Drumming Shamanic drumming can: 🌿 Reduce stress 🌿 Improve concentration 🌿 Open the door to self-acceptance 🌿 Encourage healthier lifestyle choices 🌿 Support cardiovascular health 🌿 Boost your immune system 🌿 Promote deeper self-awareness by synchronizing brain activity and inducing alpha waves 🌿 Help release negative emotions and emotional trauma Lunch is not included Giada's Journey Creative explorer of the human well-being with twenty years’ experience running events, workshops and retreats. Co-author of a non-profit book with other 33 Italian women about their stories in different countries. She has been learning to heal herself supporting a Holistic connection between mind, body and spirit. She has been studying and practicing Buddhist teachings, meditation and the Five Tibetan Rites Yoga in Nepal, India and Italy. Approached the imaginal world and dreams with the psychologist Elio Occhipinti and a regressive hypnosis journey with the vision of the psychiatrist Brian Weiss.  Her studies and practice have helped her become: Shamanic Practitioner and Teacher with the two years formal training in Scotland and Teacher Training in Wales  Shamanic and Integral Yoga Teacher, Ikigai Coach, Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy and part of the Italian-Swiss Association for Counselling and Coaching, Aiscon.  Professional Esoteric Numerologist graduated at The Connaissance School of Numerology Corporate Mental Health Coach achieved with WeFocus Founder of Drink In Art exhibitions of local artists in private flats Founder of School of Shamanism creative and spiritual workshops, classes and therapies Founder of the Art and Spirituality Centre centre for creativity and well-being in Edinburgh By attending to our classes, workshops and retreats you agree to our TERMS AND CONDITIONS Payment  Bookings are non-refundable.  Disclaimer  By booking a class or workshop or retreat or 1-1 session -online or any other venues – with us, you release Giada Gaslini, Invisible Caims/School of Shamanism and any business partners working with Invisible Caims from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by English Law and the exclusive jurisdiction of the Courts of England and Wales according to my current insurance.   Added element of the disclaimer If the class happens in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.   

Introduction Day to Shamanism 1st March 2025
Delivered Online & In-Person in Edinburgh
£60 to £80

11th January FREE YOGA FOR A HEALTHY SPINE

5.0(43)

By Art and Spirituality CIC

Join us for a rejuvenating Yoga for a Healthy Spine session designed exclusively for international women and run by Adriana from Cosmic Path! This class focuses on maintaining and improving spinal health through gentle stretches, mindful breathing, and postures that support alignment, flexibility, and strength. Whether you are new to yoga or experienced, this class will guide you through poses that relieve tension, improve posture, and enhance overall well-being. Set in the peaceful environment of Art & Spirituality CIC, this session offers the perfect space to connect with your body, relax your mind, and nurture your spirit. What to Expect: Yoga asanas to release tension and strengthen the spine Mindful breathing exercises for deep relaxation Meditation A supportive, inclusive environment for women from all backgrounds Connection to a vibrant community of like-minded women What to bring: Comfortable clothing and an open heart! This free class is a wonderful opportunity to focus on your spine health while embracing the healing power of yoga. Come as you are, and leave feeling revitalized, grounded, and more connected to your body. Spaces are limited—register now to reserve your spot! This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

11th January FREE YOGA FOR A HEALTHY SPINE
Delivered In-Person in Edinburgh
FREE

7:45 pm Yin/Yang Yoga Art & Spirituality Centre

By Starrootsyoga@gmail.com

Yoga, Yin Yoga, Hatha Yoga, Gorgie, Edinburgh

7:45 pm Yin/Yang Yoga Art & Spirituality Centre
Delivered In-PersonFlexible Dates
£8

11th January FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(43)

By Art and Spirituality CIC

Learn how to identify and overcome stress with very simple and effective tools. Use something as simple as your breath to bring you back to a balanced and peaceful state of mind Spaces are limited—register now to reserve your spot! This class is sponsored by Bentley Advancing Life Chances It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

11th January FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE