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27 Self-Esteem courses in Milton Keynes

In this course you will understand what mentoring is about, understand your roles in the process. Gain self-insight into your own interpersonal style and way of relating to others that may affect mentoring interactions.

The Magic of Mentoring
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£1,335

Dealing with Difficult Situations with Confidence

By Dickson Training Ltd

At times, everyone involved with a business will find themselves in a position where they are faced with difficult decisions. Being able to deal with these situations effectively and confidently is an important interpersonal skill. This is especially true for managers who will be forced to make tough decisions on a regular basis, but need to ensure that the business continues to perform both during and after the difficult decisions have been made. The manner in which they approach and implement these decisions can sometimes be the difference between success and failure. Course SyllabusThe syllabus of the Dealing with Difficult Situations with Confidence course is comprised of four modules, covering the following: Module OneSelf Awareness Attitude towards challenges - self-resilience Going into a challenging scenario - how to prepare Recognising the signs of contention Giving feedback constructively Module TwoHaving Difficult Conversations with Confidence Behaviour labelling - preparing the approach Assertiveness techniques Dealing with a difficult issue focussing on behaviour & consequences Keeping objective and professional throughout Module ThreeExamining Your Preferred Communication Style Recognising the different communication styles Analysing your preferred style - Paradigm FitIn Profiler review Identifying the most appropriate situations for each style Module FourHelpful Interpersonal Skills Effective questioning techniques Active listening Body language Recognising and dealing with behaviours Displaying and creating positive attitudes Remaining Assertive and in control

Dealing with Difficult Situations with Confidence
Delivered In-Person in Bardsey + 3 more or UK WideFlexible Dates
Price on Enquiry

Neurodiversity in the Workplace for Managers Workshop

5.0(2)

By Changing Minds Training

This full day workshop is designed to follow on and build on the learning from the 1-hour webinar to provide an embedded learning experience leading to acceptance and change of culture around neurodiversity. We understand the pressure managers can experience working within a neurodiverse team, this training is designed with managers in mind.

Neurodiversity in the Workplace for Managers Workshop
Delivered in London or UK Wide or OnlineFlexible Dates
£2,495

Neurodiversity in the Workplace Champion Workshop

5.0(2)

By Changing Minds Training

This half-day workshop delivered face-to-face or online is designed for anyone in your organisation that wants to become a Neurodiversity Champion - someone who wants to educate and change the way that Neurodiversity is viewed in the workplace.

Neurodiversity in the Workplace Champion Workshop
Delivered in London or UK Wide or OnlineFlexible Dates
£1,995

Positive Risk

By Prima Cura Training

This course enables learners to logically and clearly work through the risk management process, from being aware of the relevant legislation, identifying hazards, assessing risk and onwards through risk reduction, balancing risk against individual choice, and the importance of recording keeping. It aims to increase learner awareness of both their responsibility and their organisation's responsibility, for meeting industry standards and keeping service users, staff, and workplaces safe.

Positive Risk
Delivered In-PersonFlexible Dates
Price on Enquiry

Cyber Awareness

By Global Risk Alliance Ltd

This course aims to increase and enhance delegates’ understanding of the various cyber threats which impact upon them and the organisations, sectors and regions in which they operate and provide them with the tools necessary to mitigate those threats at both a personal and organisational level. It assumes no prior knowledge of the subject but ensures through a high level of interactivity that delegates with any level of experience in the field will be able share and receive the collective knowledge of the group.

Cyber Awareness
Delivered In-Person in InternationallyFlexible Dates
Price on Enquiry

Certified NLP Training and Business Coaching

5.0(9)

By NLP Liverpool Ltd

Certified NLP Training and Business Coaching

Certified NLP Training and Business Coaching
Delivered in Internationally or OnlineFlexible Dates
Price on Enquiry

Educators matching "Self-Esteem"

Show all 6
Brian Tracy Training Uk

brian tracy training uk

Milton Keynes

Brian Tracy is Chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations. Brian's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages. He has written and produced more than 300 audio and video learning programs, including the worldwide, best-selling Psychology of Achievement, which has been translated into more than 28 languages. He speaks to corporate and public audiences on the subjects of Personal and Professional Development, including the executives and staff of many of America's largest corporations. His exciting talks and seminars on Leadership, Selling, Self-Esteem, Goals, Strategy, Creativity and Success Psychology bring about immediate changes and long-term results. Prior to founding his company, Brian Tracy International, Brian was the Chief Operating Officer of a $265 million dollar development company. He has had successful careers in sales and marketing, investments, real estate development and syndication, importation, distribution and management consulting. He has conducted high level consulting assignments with several billion-dollar plus corporations in strategic planning and organizational development. He has traveled and worked in over 107 countries on six continents, and speaks four languages. Brian is happily married and has four children. He is active in community and national affairs, and is the President of three companies headquartered in Solana Beach, California.

Autism Hertfordshire

autism hertfordshire

0.0(2)

Bedford

Autism Bedfordshire’s services help break down the barriers to social participation for autistic people and their families by providing places where they can go and feel comfortable, accepted and not judged by society. With the encouragement and support of specialist trained staff we help autistic people build their confidence, self-esteem, and social skills through taking part in social activities and mixing with other people. Furthermore, we help them to develop practical skills and independence which will improve their prospects in life and help them be part of the community. Our aspirations are for them to have the same opportunities as people who are not on the spectrum, so that they can enjoy fulfilled and rewarding lives. How we can help The physical and emotional stress of looking after an autistic child or adult is a huge strain on the parents and we want them to feel that they are not alone in their struggles. They can come to us for practical advice, information and emotional support so that they will be better equipped to cope with and care for their autistic children and any other siblings. We provide opportunities for them to have a guilt-free break from their caring responsibilities, safe in the knowledge their autistic child is being well looked after by staff who understand the challenges that autism can present. Communities Finally, we raise awareness of autism in the community in order to reduce misunderstanding about the condition. Through training and informative talks we educate schools, local businesses and community groups about the sort of behaviours that an autistic person may display and how best to respond to and be supportive of them. With our increasing presence at community events, members of the public can also become more knowledgeable about and accepting of autism. In this way we hope that autistic people will find it easier to engage with and integrate into mainstream society.

Maya Dattani Kundalini Yoga

maya dattani kundalini yoga

5.0(50)

Milton Keynes

Being different wasn’t easy for me. I grew up in a school and feared going in every day. I would get called names and my glasses would be thrown from person to person while I tried to catch them!! I was tall, I was skinny, and I didn’t have the same colour skin like them. I was in a predominantly white school, with only a handful of Asians and no Black people at all. I stuck out like a sore thumb!! I hated it!! I did whatever I could to try and fit in and blend into the crowd. There were many times where I cried myself to sleep. The wanting of belonging was heavy in my heart. As you can imagine this affected me growing up. Growing up I barely had a voice, or an opinion on anything. My self esteem was so low, I hated the way I looked, and most of all I hated being at the centre of attention. The years passed and I got married at the age of 22. I thought I had it all, a home, a husband and my beautiful little boy. I could put the past behind me. This all came crashing down when the relationship with my husband came to an end. I moved back in with my parents and went through 4 years of battling the court system over our young boy. I was made out to be an unfit mother who couldn’t be capable of looking after our son. I became really down, I mean really down!!….. I suffered from panic attacks and depression, and really hated myself, and my life. I remember one day driving my car and all of a sudden I had to pull over!! My eyes had become hazy and I couldn’t see properly, my breathing became shallow and my chest was hurting! I could feel the panic rising as I dialed my dad’s number to come and get me from the side of the road. I felt broken, completely shattered both mentally and physically. I thought there was something seriously wrong with me and that I needed to be fixed! The day came, I remember it so clearly. I was in the kitchen after putting my son to bed. I was just about to take my depression medication and something inside of me just flipped, like a light switch. I could hear a voice in my head very clearly. This is not my life, this is not how I am supposed to live. I took action. I threw the pills in the bin, ( I don’t recommend this unless you speak with your GP) and said enough is enough, no one can change things for me, I have to do this myself! At that point I became determined to change my life around and I would do anything I needed to do to get myself better. That day I googled stress and panic attacks, and days that followed I read more and more. I could see I wasn’t the only one suffering. I started to see a glimmer of hope. I came across a Kundalini yoga DVD called Stress and Detox, the teacher had the same name as me, Maya, so I saw it as a sign that I needed to give this a go. I had tried yoga before but this was something so different on many levels. It was weird, she did some funny breathing and chanted words I didn’t understand but I kept an open mind and continued. I felt different, I felt better than I had done in ages. After practicing consistently for a few weeks I remember telling my friend I felt like I was drunk without the alcohol. I was getting high on life, and I was beginning to see a way out. This was my journey of how I found Kundalini Yoga. Over the years, I discovered I had a lot of health issues due to stress, I had no idea that stress could do this to my body. I thought stress was just all in the head. How wrong was I! My digestive system was way off track, I had become intolerant to so many foods. I suffered from severe lower back pain for years, where I had to take pain killers most nights. I also suffered with UTI’s pretty much every other week, and horrific migraine attacks where I would be bed bound at least 8 – 10 days a month, they were so painful and I was unable to function at all. As well as Kundalini yoga ( the yoga of awareness) I worked with Ayurvedic practices (an ancient health care tradition from India dating back over 5,000 years.) It’s where you work with your mind/ body type to bring yourself back into balance. I also practiced Mindfulness, and Art therapy. I found peace by being creative, it took my mind off the worry, it brought me joy to see the things I created, and I still love it now. I learnt to slow down my breathing and my overactive mind, and my body started to follow, relax and heal itself. All these practices and experiences of life have made me who I am today! I wouldn’t change it for anything now. I have learnt so much from these experiences and now I can help other people in similar situations. I know going through divorce was hard and at the time I couldn’t see an end. However, it gave me a new lease of life, a new sense of freedom. To live life on my terms and I love it! I remarried and have an amazing relationship with my husband, whom I truly love and trust. I can completely be myself, I do not have to pretend to be someone who I am not. My son is living between both houses. He is now 15 and l love spending time with him and love his big squeezy hugs when I can get them out of him. And the ex husband is still in the picture and is a great dad to our son. From a life that I hated, to a life that I love! I know once I took back control of my life and made my choices consciously, everything changed for me. This allowed me to set my boundaries and move forward step by step. It wasn’t easy but I did it. This process allowed me to create my life rather than to let life happen to me. If I can deal with a marriage ending, and child custody battle through the courts, that resulted in me being at my lowest point, ever! The stress, the anxiety, the health issues and the feeling of being helpless, incapable and unhappy, then you can too. This is why I do what I do. I love to help people feel better, feel better in their mind, their physical body, help them to connect and learn to love themself. And uplift their soul. It gives me great pleasure to see them smile and actually know it’s for real, and it’s coming from deep within the heart. This is why I call myself the Conscious Change Creator. I am here to help you create change consciously.

Lunar Spirit Wellbeing

lunar spirit wellbeing

Wilstead

Lunar Spirit Wellbeing is an award winning Holistic Practice, we are passionate about helping people like you improve mental health and emotional wellbeing so you can create more joy and happiness in your life. Owned and run by Jennifer McKenzie- Wellbeing Consultant, Holistic Coach, Author & Radio Presenter. Our mission is to help you consciously create a happier healthier life by connecting to yourself and the world around you on a deeper energetic level. A life where you feel free to be YOU and follow your own path, whatever that looks like. We offer a safe space for you to heal trauma, anxiety and release heavy stuck energy you have been carrying around for so long. We live in a time where many of us lack CONNECTION, modern life has almost made us forget our roots, the connection we have to nature and the capacity to slow down. Therefore we have a society of people living in survival mode with high anxiety. Seeking to avoid emotions with drinking, over working or material possessions, reaching burnout and getting sick. With my help you can make the changes, break the cycle and create a better quality of life for yourself. Are you getting home from work reaching for that glass of wine just to unwind, running on auto pilot not remembering how you got somewhere, trying to get through each day wishing for the weekend to hurry up and then dreading Monday morning? It’s ok- no judgement here! I’ve been there myself so I know first hand what that feels like and also how to help you make those all important shifts – small changes = big results. Did you know? This is why I’m so passionate about showing people change is possible, why I started running workshops and coaching- I’ve walked the walk, in 2015 my mental health was at rock bottom, full of anxiety, drinking most days, I’d been through a lot in my teens, toxic relationships, low self esteem. My head was loud with intrusive thoughts, I didn’t know how to make it stop, in the end I tried to take my own life and in the hospital I made a promise to myself to change – so I did and in 2016 I opened the doors to my business and well the rest is history! Ok, ok it wasn’t quite that simple! The thing is, I was lacking connection to myself, connecting with the wrong people to fit in, holding onto the past, people pleasing, exhausted and stressed- sound familiar? I was holding all my emotions in and not facing them- healing happens by feeling. Yes it’s uncomfortable but oh so worth it! I’m a big believer in this -you are never too old or too young to start something! Never too young to start educating around emotional wellbeing and never too old to make changes to your life or start over! What you waiting for? There is so much beauty already within you and all around you, many opportunities and abundance. We all have an innate inner wisdom that is conditioned out of us- we help you to reignite your inner magic, regain trust in your intuition firstly by reconnecting to yourself, then to nature and others. Jen will mentor and support you to peel back the layers, expand your self awareness with a journey of self discovery. A holistic approach and the wisdom of ancient spiritual practices bring you deep healing and lasting meaningful change. I offer coaching, workshops, retreats and courses to businesses, schools, establishments and individuals for personal and professional development. Focusing on mental health and emotional wellbeing. We believe in the power of connection -community- inclusion and diversity so no-one gets left behind! It all starts with you and your journey starts here with us!