65115 Courses

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Chinese Cooking CPD Certified Diploma | 2024 Updated | 24/7 student support | No hidden fees.

Join our masterclass and harness YouTube's power to expand your business rapidly. Learn to optimize your channel, engage your audience, and achieve business success on YouTube today!

Learn essential car repair and maintenance skills. Gain hands-on training, industry knowledge, and an endorsed certificate to start your career as a mechanic!

Learn surveillance, evidence gathering, and investigative techniques. Gain an endorsed certificate and start your career as a private detective today!

Become a certified career coach! Learn expert strategies in career development, coaching techniques, and client guidance. Gain an endorsed diploma and start your coaching career today!

Communication makes up around 80 percent of the work of any manager and leader.

Improve your email communication skills with our comprehensive Email Etiquette course. Learn professional email writing, best practices, and effective communication strategies. Earn an instant e-certificate upon completion. Boost your career and employability.

Are you looking to improve your current abilities or make a career move? Our unique Diet and Workout Training for Six Pack Abs Course might help you get there! Expand your expertise with high-quality training and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through this online training course. You or your employer can easily verify your skill by checking the validity of your certificate from our dedicated website. Key Topics to Be Covered Dieting tips for successful weight loss management Ab muscle workouts for achieving the perfect six-pack Creating the ultimate meal plan for weight loss and muscle gain A beginners introduction to supplements and How to eat clean every day without spending lots of money Learning Outcomes Understand the key foods required for a nutritious and balanced diet Tone up and achieve the ultimate six-pack with our expert workout plan Feel good from the inside out by introducing supplements into your diet Lose weight and maintain it by making simple diet and lifestyle changes Set achievable short-term and long-term goals that will help you adopt a winner's mindset This course is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our training course is the perfect place to start. We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the skills that you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our training Today! Skills You Will Gain From This Training Meal planning Goal-setting Nutritional knowledge Motivation Why should you choose the Diet and Workout Training for Six Pack Abs course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD, after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum: Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength Course Promo Introduction Course Overview Six-Pack Diet Overview Calculate Calories Calculate Macronutrients Small Diet Changes That Made My Abs POP Supplements Six-Pack Workout Ab Workout Overview Ab Routine Common Questions About The Workout Ab Machine Oblique Cable Crunches Normal Ab Crunch Leg Raises Full Body Workout Full Body Workout (from my muscle-building course How To Warm Up Before Lifting Weights Bench Press Deadlift Squats Overhead Press / Military Press Assessment Process Once you have finished the learning stages in this course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diet and Workout Training for Six Pack Abs Course Right for You? Thiscourse is for anyone looking to lose weight and gain muscle, as well as those who want to update their workout to achieve the perfect six-pack. It is also ideal for those who wish to gain the core skills and knowledge to work in the health and fitness sector. Thiscourse is ideal for: Fitness Coach Gym Trainer Dietician Requirements This is an introductory training course, and there are no specific entry requirements for enrolment. Career path After successfully completing thiscourse, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Are you ready to make a positive change in your life? This Health & Nutrition online course can help you do just that! You will learn how to make better food choices, understand nutrition labels better, and develop healthy eating habits. With this Health & Nutrition course, you will gain the skills necessary to make healthier choices and establish better eating habits. You will also learn how to understand nutrition labels, cook nutritious meals, and get the most out of your food. As a result, you will be able to make informed decisions about what to eat and how to nourish your body best. This Health & Nutrition course is designed to give you the tools and information you need to make healthy changes in your life. The Health & Nutrition course's main topics will include the following: Carbohydrates, proteins, fats, minerals & vitamins Dieting: The dos and don'ts Creating the perfect workout routine Energy and calorie intake Learning outcome of this Health & Nutrition course: After taking a course in Health & Nutrition, students ought to be able to: Understand the basic principles of nutrition and the role of nutrients in the body. Evaluate the nutritional content of foods and make informed food choices to promote health and prevent disease. Understand the relationship between nutrition and various health conditions, such as heart disease, diabetes, and cancer. Understand the nutritional needs of special populations, such as children, pregnant women, athletes, and older adults. Understand food safety practices and how to interpret food labels. Evaluate current nutrition research and trends, and form informed opinions on nutrition-related controversies. Finally, use resources and tools, such as food labels, nutrition apps, and dietary guidelines, to plan and track their own nutrition. Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing thi course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support To develop your profession and your present knowledge and abilities, enrol in this course. This Health & Nutrition course is a type of course that will teach you about the role of nutrition in promoting health and preventing disease. This will cover a wide range of topics, including the functions of nutrients in the body, the importance of a balanced diet, the relationship between nutrition and various health conditions, the nutritional needs of special populations, food safety practices, and current trends and controversies. Skills You Will Gain In-depth knowledge of dieting & nutrition Improve your workout routine *** Course Curriculum *** Here is the curriculum breakdown of this Health & Nutrition Overview: Introduction Overview of Nutritional Terms Understanding Food Labels and Claims Module 01: Nutritional Details Carbohydrates - Sugar Carbohydrates - Starch Carbohydrates - Fiber Protein Fat - Omega 3, 6, 9 & Cholesterol Minerals Starting With Iron & Zinc More Minerals - Calcium, Phosphorus, Magnesium Vitamins - Starting with B's Vitamins A, C, E, and K - the Antioxidants Couple More Minerals - Sodium & Potassium Trace Minerals, B12 & Vitamin D Module 02: What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies Organic vs Toxic Chemicals - Finding Balance Fads. Trends, and Extremes in Diet Module 03: Beyond Food Exercise Unlocks Nutrients Water Rest Module 04: Putting It All Together Calorie Intake & Menu Development Practical Application & Summary Assessment Process Once you have completed the modules of the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no formal requirements for this course. Anyone from any background can enrol in this course & you learn this course anytime. Learners who have interested in the below sectors can enrol in this course: Nutrition Diet & Fitness Beauty therapy Food & Nutrition Requirements You will not need any prior background or expertise to enrol in this course. Career path Enrolling in this course gives you a competitive advantage in these fields. Diet Instructor Nutritionist Health Advisor Food & Nutrition Teacher Dietitian