In our fast-paced world, we rarely pause to connect with what's happening inside us.
When did you last check in with your feelings?
This workshop invites you to slow down, tune in, and give voice to your emotions through creative expression. Whether you're feeling joy, sadness, excitement, or uncertainty – all emotions are welcome and valid here.
What You'll Experience:
A supportive space to explore your inner landscape
Freedom to choose your preferred medium – painting, drawing, or mixed techniques
The joy of creating something uniquely yours using colors, shapes, and forms
Connection with others on a similar journey of self-discovery
No artistic experience required – just bring yourself and an open heart.
All materials and guidance will be provided.
Come as you are. Create what you feel. Express what matters.
This class is sponsored by EVOC
It is FREE and is aimed at adults, women, etnic minorities, any individuals from low-income background. Suitable for all levels experience.
Host: Monika Skarzynska - artist and owner of www.pinkhat.live.
By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
Come along and experience the transformative power of yoga in this Hatha class for men who want to give it a try, or come back after time off, or expand their existing practice in a fun, no-pressure environment. This dynamic session will guide you through a thoughtful sequence of poses that build functional strength, improve flexibility, and promote balance in the body and the mind.
No previous yoga experience necessary there will be options for all levels.
Whether you're an athlete looking to prevent injury, someone dealing with work stress and tight shoulders, or just wanting to try something new for your overall fitness, this class provides a welcoming space to move, breathe, and learn .
We'll focus on poses that directly benefit men's common areas of tension: tight hips from sitting, shoulder stiffness from desk work, and lower back issues. The session builds strength you can actually use while increasing mobility in ways that carry over into daily life and other activities.
There will be an optional 30 minute meditation session for those who want to stay and explore this tool to train the mind in a way that can help you increase mental clarity and reduce stress in your life. You will receive a meditation technique that can be practiced any time based on mindfulness meditation . No experience required
Come as you are: this is your space to learn, train and enjoy the practice of yoga.
By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Delivered In-Person in EdinburghEdinburgh
FREE
One day watercolour abstract painting for beginners
A NEW one-day watercolour painting workshop for beginners run by local artist and printmaker Lou Davis in our Edinburgh City Centre workshop space.
Join artist Lou Davis for a whole day learning to paint in beautiful fluid watercolours. Lou uses watercolour to create simple and approachable patterned and abstract pieces that allow you to get acquainted with this medium in a way that helps you focus, shut out the outside world and simply create.
In this workshop, you’ll learn everything you need to get started painting beautiful and relaxing projects using watercolour. We’ll cover a number of projects throughout the day, that will take you through the basics of watercolour from colour mixing and making different brush strokes, learning about paper types and water control, through to mixed media techniques: adding textures, working with masking fluid and embellishing your pieces with pens and metallic paints.
This workshop is perfect if you’re new to watercolour and offers a really beautiful way to explore the medium, it’s also good if you’re experienced in watercolour and are interested in using your painting and drawing time to relax and de-stress.
All materials for this workshop will be provided, and the price includes morning and afternoon refreshments from local suppliers. You are welcome to bring your own lunch, or there are several cafés and takeaway options nearby.
Earth conscious credentials
We are mindful of the effect we have on the environment, and do our best to minimise our impact.
You will take the lovely watercolours you have created home with you on the day, and workshop correspondence and notes are sent to you electronically.
Favourite feedback
We love to hear what you think about our workshops. Here's a favourite review for previous watercolour painting workshop with Lou.
A totally peaceful and mindful three hours spent being guided and inspired by Lou…Just going with the flow. Enjoying the process. And being quite surprised by the results. Lynn is a wonderful host at The Arienas Collective…Thanks Lynn and Lou for a mindful morning. [Judith]
More information
The Arienas Collective workshops, courses and events are run from a welcoming and supportive environment within a Georgian mews home in Edinburgh’s City Centre New Town. We invite you to join us, leave any day-to-day worries behind and immerse yourself in being creative.
Spaces on our workshops and courses are limited so that our creative team of artists and makers can offer you the hands-on help and support you need to make the most of your time with us.
Our taster and introductory workshops focus on teaching creative skills and methods you can continue practising at home, using affordable materials and equipment. Where more expensive equipment is required we will mention this in the workshop description.
All the equipment and materials you need are included in the price, unless stated otherwise.
Light refreshments from local suppliers are provided. On full day workshops you are welcome to bring your own lunch to eat inside or out. There is also a wide range of independent sit-in or takeaway delis, cafés, and restaurants, plus a range of supermarkets all within a 5-10 minute walk.
Accessibility
The workshop space is on the first-floor of our Georgian mews home and unfortunately we do not have lift access. Blue badge holders can park outside our front door on the single yellow line by arrangement.
Allergies
The workshop space is in our open plan living space and is not nut free. Please let us know about any skin or food allergies before booking. We offer a dairy-free milk and gluten free snack alternative.
Minimum number no refund policy
To ensure we can always pay our creatives a fair fee, we require a minimum number of bookings for each workshop and for this reason bookings are non-refundable. Should we have to cancel due to low numbers, we will offer you the option to swap to an alternative date or workshop, or to request a refund.
We do our very best to avoid cancellations. Since we often get late bookings, we keep our workshops on sale for as long as possible. We realise that some of you travel from afar, so if you book a space and have not yet received an email confirming your workshop is going ahead and need to make plans for your trip, please get in touch before booking any travel or accommodation so we can update you on booking numbers. Or check in before booking.
Private workshop bookings
Most of our workshops are also available to book for: private get-togethers with family and friends; themed wedding and birthday celebrations; corporate team building and well-being purposes; and in-store retail events for your customers. If you’d like to know more please Email Lynn.
Age restrictions
Our workshops are planned with adults in mind. Many are suitable for teenagers, but some may require under 16s to be accompanied for insurance purposes. Please check with us before booking.
Join us for Couscous for the Soul, a nourishing cooking class. This session is all about creating space to slow down, connect with your senses, and enjoy the process of preparing wholesome food. We'll focus on quick and simple couscous-based meal prep ideas that are perfect for busy weeks. You'll learn how to mix and match ingredients, experiment with fresh herbs and warming spices, and build flavorful, balanced meals with ease. Whether you’re new to cooking or just looking to refresh your routine, this class offers inspiration and practical tips. Expect hands-on guidance, a relaxed atmosphere, and plenty of space to explore your own style. We’ll talk about the role of food in self-care, and how cooking can be both grounding and joyful. By the end of the session, you’ll leave with delicious, prepped meals and a few new favorite flavor combinations. Come nourish your body and spirit—one bowl of couscous at a time.
This class is spondsored by the Lottery Community Fund, Awards for All and run by Gloria, chef from Madebyflour
By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Take a pause with us for our Easy Vegan Paella Cooking Class. This session is about slowing down, connecting with others, and finding joy in the process—not just the final dish. We’ll come together to cook one big, vibrant pan of plant-based paella, rich with color, flavor, and soul. Paella is traditionally a communal dish, and we’ll embrace that spirit by working as a team to chop, stir, season, and simmer. No rush, no pressure—just the shared experience of creating something beautiful together. You’ll learn how to balance bold flavors with simple, fresh ingredients, and how to enjoy the rhythm of cooking without a timer ticking. This isn’t about perfection—it’s about presence. Whether you’re a kitchen pro or a curious beginner, you’ll leave feeling grounded and inspired. Bring your curiosity, a friend if you'd like, and an open mind. Let Sunday be a reminder that cooking can be a form of connection, creativity, and care.
This class is spondsored by the Lottery Community Fund, Awards for All and run by Gloria, chef from Madebyflour
By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.