777 Rhythm courses

HOW DANCING CAN IMPROVE YOUR MENTAL AND PHYSICAL HEALTH Move your body to your favourite tunes – it’s the ultimate feel-good exercise and has some surprising effects on both the body and mind Music and dance have been fundamental parts of the human experience for thousands of years. No matter what your favourite tune may be, music can have a huge effect on your wellbeing – Charles Darwin even thought that our ability to make and understand rhythmic beats worked as an early form of communication. Whether or not we still share messages through music, we all know that it can change our mood and studies have shown that we share a natural sense of rhythm (no matter how much you might protest). Dance is therefore a natural outlet, and one which can do a lot to make us feel good. Club Azucar offers corporate dance packages for the workplace in order for your organisation (Companies, Institutions & Schools) not only function at its best, but to be happy and healthy in life. These are the expected benefits for the individual employee which have been also confirmed by the participants: Physical Health: Salsa/Zumba or any Latin Dance Classes improves mobility, coordination / motor skills and fitness level.while being a low-impact exercise which includes people of all ages, abilities and fitness levels Mental Health: Dancing requires full concentration so for one hour away from their desk ,participants will experience reduced stress levels, , feel refreshed and more alert and able to concentrate better following the lesson Music in combination with physical exercise has an uplifting effect through the release of endorphins and dopamine in the body & brain Learning a new skill is proven to train your brain, contribute to prevention of dementia and give the confidence to face new tasks and challenges in other areas of work and life The patience and encouragement of the teachers has furthered this new confidence and sense of achievement and contributed to participants’ belief in themselves and their ability to take themselves out of their “comfort zones” and take on new challenges Getting to know each other in a social rather than work context and learning a new skill together, dancing and laughing together, gives participants a sense of belonging and furthers team buildingDo you want more proof? Get involved and hire us!!! Booking Terms & Conditions 1. The above prices are only for Greater London  2. Fees are non refundable 3. Courses are subject to availability from both parties  4. Train, plane. petrol, or any sort of transport fares are to be refunded.  5. Cancellation must be before 24 hours every class

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:04:00 Overview of the Course 00:05:00 Resources 00:01:00 Up & Running With Chords & Melodies The Grid 00:04:00 The Chromatic Scale 00:04:00 Creating a Major Key 00:05:00 Creating Chords Inside of a Key 00:08:00 Naming Notes on the Piano 00:06:00 ASSIGNMENT: Simple Ambient Track 00:02:00 EXAMPLE: Simple Ambient Track 00:05:00 Gravity: Harmonic Centers Establishing Gravity with Keys 00:04:00 The Circle of Fifths: Major Key Gravity 00:07:00 Creating a Minor Scale & Key 00:05:00 Circle of Fifths: Minor Key Gravity 00:05:00 Learning All Keys 00:04:00 Assignment: Transposing Chords & Melodies 00:04:00 Get Composing 00:10:00 Piano Technique: The key to Fluency Technique & Fluency at the Piano 00:06:00 Hand Positions & Fingerings 00:07:00 Wandering Hands Backing Tracks 00:01:00 Assignment: Wandering Hands Track 00:02:00 EXAMPLE: Wandering Hands Track 00:12:00 Diotonic Harmony: Chords & Progressions Inside Keys Introduction to Chords in a Key (Diatonic Harmony) 00:09:00 Analysing 1000+ Tunes 00:04:00 Common Chord Progressions & Conventions 00:10:00 30% Different - Changing Standard Chord Progressions 00:03:00 Chord 5 in a Minor Key 00:04:00 Harmony Cheat Sheet: Stage 1 00:02:00 Melody Over Harmony Tension & Resolution 00:03:00 Chord Tones 00:03:00 Non Chord Tones 00:03:00 The Feelings of Different Intervals 00:09:00 Layering & Overlapping 00:06:00 Non-diatonic Tones 00:03:00 The Pentatonic Scale 00:04:00 Patterns: The Way to Think About Your Music 00:04:00 ASSIGNMENT: Melody Writing 00:02:00 EXAMPLE: Melody Writing 00:04:00 Structuring Harmony: Extending & Creating New Harmonic Sections Roman Numerals in Analysis 00:03:00 Harmonic Structure 00:03:00 Repeating Harmony 00:05:00 Repeating Harmony Example Track 00:05:00 Small Changes in Harmony 00:03:00 Varying Your Bass Lines 00:04:00 Modulation: New Centres of Gravity 00:07:00 Composing 3 Different Sections 00:02:00 3 Different Sections Example 00:02:00 Chord Voicing & Arrangement Introduction to Voicing 00:03:00 Arpeggiation 00:02:00 Examples of Arpeggiation in Context 00:08:00 Closed & Open Position Chords 00:02:00 Inversions 00:04:00 Doubling 00:09:00 Dropping 00:02:00 Voice Leading 00:08:00 Grace Notes 00:02:00 Accompanying Singers Assignment 00:05:00 Accompanying Singers Example 00:02:00 Orchestral String Writing Assignment 00:03:00 Orchestral String Writing Example 00:02:00 Another Example of Voice Leading 00:03:00 Harmony Cheat Sheet: Level 2 00:01:00 Bess Line Bass Lines Introduction 00:04:00 Voice Leading & Passing Notes 00:05:00 Bass Line Riffs 00:03:00 Chromatic Harmony: Chords From Scratch Introduction to Chords from Scratch 00:02:00 In Depth: Chords from Scratch 00:02:00 How to Create Triads from Scratch 00:06:00 Suspension chords 00:03:00 Working out the key of a song 00:04:00 Modulation & Secondary Dominants 00:05:00 Pushing Out the Key Example Track 00:01:00 Upper Structures Introduction 00:03:00 How to Create 7th Chords 00:08:00 Diminished & Augmented 7th Chords 00:03:00 How to Create 9th Chords 00:04:00 Adding 11th & 13ths to Your Chords 00:03:00 Upper Structure Composing Example 00:02:00 Upper Structure Re-harmonizing Example 00:02:00 Reading Chord Symbols How to Read Chords and Chord Symbols 00:08:00 Harmony Cheat Sheet: Level 3 00:01:00 Problem Solving Where Do I Start: Generating Material with Rules 00:09:00 Patterns, Patterns, Patterns… 00:09:00 Problem Solving 00:10:00 Harmonic Rhythm Introduction to Harmonic Rhythm 00:05:00 Passing Chords & Reharmonisation 00:07:00 Reharmonisation Assignment 00:01:00 Melodic Rhythm Melodic Rhythm 00:04:00 Phrasing & Melodic Rhythm Assignment 00:02:00 Accompaniment & Arrangement Rhythms Standard Accompaniment Patterns (with commentary) 00:06:00 Standard Accompaniment Patterns (no commentary) 00:06:00 Musical Layers & Alignment 00:04:00 Adding Very Subtle Misalignment in Tracks 00:07:00 The Chord Progression Manual 00:04:00 Advanced Melodic Colors What Scales Go with What Chords 00:04:00 The Blues Scale 00:02:00 Harmonic & Melodic Minor Scales 00:03:00 The Scale Omnibus 00:04:00 Paired Pentatonics 00:07:00 Modes 00:08:00 Chord Relationship & Thematic Writing Introduction to Chord Relationships 00:06:00 Chord Relationship & Arpeggiation Assignment 00:02:00 Chord Relationship & Arpeggiation Example Breakdown 00:04:00 Writing Themes 00:03:00 Supplementary Resources Supplementary Resources - Music Composition with the Piano: Ultimate Keyboard Theory 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

In a personal session of 60 min. there is space for any transformation you would love to achieve. If you have questions, especially those realated to your sensitivity or giftednesss, and want to open the space of spiritual guidance, for healing and clearing, this session could assist you deeply and with long-term effects on your development. It will be held online via Zoom - and you are most welcome!

The Negative Thought Pattern Interrupt does exactly what it says Course curriculum 1 Welcome to the course! Welcome from Simon Lee Maryan, Course Creator What is the Immediate Care Process? CPD Accreditation About the Course Creator How to Navigate this course What Are Your Initial Outcomes Individual Change Readiness Assess 2 Part 1 - Theory Part 1 - Introduction Video 3 Bonus Module 1: Psychological and Physiological Effects of Stress Lesson BM1.1: Stress and Work Lesson BM1.2: Types of Stress and Causes Lesson BM1.3: Physical Effects of Stress - Musculoskeletal Lesson BM1.4: Physical Effects of Stress - Respiratory Lesson BM 1.5: Physical Effects of Stress - Cardiovascular Lesson BM 1.6: Physical Effects of Stress - Endocrine Lesson BM 1.7: Physical Effects of Stress - Gastrointestinal Lesson BM 1.8: Physical Effects of Stress - Nervous Lesson BM 1.9 - Psychological Effects of Stress 4 Bonus Module 2: Psychological and Physiological Effects of Fatigue Lesson BM 2.1: Definition of Fatigue Lesson BM 2.2: Types of fatigue and Causes Lesson BM 2.3: Psychological Effects of Fatigue Lesson BM 2.4: Methods to Manage Stress and Fatigue 5 Module 1: Foundation Theory Lesson 1.1: The Principles for Success Lesson 1.2: Creating Outcomes with Positive Effect Lesson 1.3: Cause and Effect Lesson 1.4: The Mind-Body Connection Lesson 1.5: Neurological Connections Lesson 1.6: The Presuppositions for Life 6 Module 2: Communication Principles and Skills Module 2: Introduction Video Lesson 2.1: A Communication Model Lesson 2.2: Observing Body Language and Non-Verbal Communication Lesson 2.2.1: Behavioural Profiling Aide Memoire Lesson 2.2.2: Basic Behavioural Profiling Exercises Lesson 2.3: Rapport - What is it, how do we build and maintain it? Lesson 2.4: Our Senses and Language Lesson 2.4.1: Exercise - Sensory Preference Lesson 2.4.1 - Exercise Worksheet Lesson 2.5: Predicate Language Module 2 Assessment 7 Module 3: The Limbic System, Memory and Brain Activity Lesson 3.1: How the Limbic System Affects Memory Lesson 3.1.1: Memory Graphics - Downloads Lesson 3.2: Perceptual Blindness and Conscious Overload Lesson 3.3: Brain Activity and Brain Waves Lesson 3.4: Circadian Rhythm Lesson 3.4.1: Exercise Worksheet - Sleep Diary Lesson 3.5:Ultradian Rhythm Module 3 Assessment 8 Module 4: Influences on Your State of Mind, Emotions, Beliefs and Decisions Lesson 4.1: Influences on Your State of Mind Lesson 4.2: Emotional Response vs Decisions Lesson 4.3: Beliefs Lesson 4.4: Identifying Limiting Beliefs Lesson 4.4.1: Exercise Worksheet - Identify Your Limiting Beliefs Lesson 4.5: Limiting Beliefs - Framing Principle, Frame of Reference Lesson 4.5.1: Reframing, Schemas, Meaning Lesson 4.5.2 - Exercise Worksheet - Identify Your Frames of Reference, Schemas and Meaning Lesson 4.6: Values Lesson 4.6.1: Values Exercise Video Explanation Lesson 4.6.1 - Values Exercise WorkSheet Lesson 4.6.2: Beliefs Behind Your Values Video Explanation Lesson 4.6.2 - Exercise Worksheet 2 - Beliefs Behind Your Values Module 4 Assessment 9 Module 5: Behavioural Change Module 5: Introduction Video Lesson 5.1: The Behavioural Change Learning Cycle Behavioural Change Learning Cycle - Video Explanation Behavioural Change Learning Cycle PDF Lesson 5.2: The Intentional Change Model Lesson 5.2.1: Reflective Exercise - Who Helped Me and Who Tried Lesson 5.3: The Intentional Change Model Cont. Module 5 Assessment 10 Part 2 - Techniques Part 2 - Techniques Introduction 11 Module 6: Negative Thought Pattern Interrupt Lesson 6.1: Negative Thought Pattern Interrupt - What Is It? Lesson 6.2: NTPI - The Process Overview Lesson 6.3: NTPI - The Process in Detail Lesson 6.4: NTPI - Live Video Demo with Client 12 Module 7: The Whole Brain State Lesson 7.1: The Whole Brain State (WBS) - Description Lesson 7.2: WBS - The Process Lesson 7.3: The Whole Brain State - Live Video Demo with Client 13 Module 8: Anchoring Lesson 8.1: Brief History of Anchoring Lesson 8.2: Uses of Anchoring Lesson 8.4.1: Icarus Anchoring Process - PDF Download Lesson 8.4: The Anchoring Process Lesson 8.5: Anchoring - Live Video Demo with Client Lesson 8.6: Hot to Bring All Three Techniques Together 14 Bonus Module 3: Personal Needs Lesson B3.1: How are Your Personal Needs Being Fulfilled? Lesson B 3.2 - Exercise Worksheet - Hierarchy of Needs 15 Next steps More resources for you Before you go...

Embarking on the captivating journey of 'Kickboxing Fitness: Mastering Martial Arts for Health,' learners will delve into a holistic understanding of this ancient art form, infused with fitness techniques tailored for modern-day wellbeing. Across our meticulously designed modules, one will explore kickboxing's core techniques, delve into strategic gameplay, and unearth the importance of nutrition and hydration. Furthermore, by highlighting the significance of getting in the right mindset and acquiring first aid skills, we ensure a well-rounded training that prioritises both skill and safety. Learning Outcomes Understand the foundational principles and techniques of kickboxing. Develop defensive skills whilst mastering timing and rhythm. Design a personalised conditioning and training regimen. Strategise effectively in a competitive kickboxing environment. Apply knowledge of nutrition, hydration, and first aid in the context of kickboxing. Why buy this Kickboxing Fitness: Mastering Martial Arts for Health? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Kickboxing Fitness: Mastering Martial Arts for Health for? Fitness enthusiasts looking to merge martial arts with health benefits. Individuals seeking a dynamic approach to self-defense. Those eager to grasp the tactical aspects of kickboxing. Individuals aiming to understand the mental preparation for martial arts. Anyone passionate about comprehensive training, from nutrition to first aid. Career path Kickboxing Instructor: £25,000 - £35,000 Martial Arts Trainer: £20,000 - £30,000 Fitness Nutritionist: £22,000 - £32,000 Sports Therapist: £23,000 - £33,000 Professional Kickboxer: £18,000 (Starting) - Earnings increase with matches and endorsements Gym Manager: £24,000 - £34,000 Prerequisites This Kickboxing Fitness: Mastering Martial Arts for Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Kickboxing Fitness: Mastering Martial Arts for Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Kickboxing Introduction to Kickboxing 00:20:00 Module 02: Fundamental Techniques Fundamental Techniques 00:21:00 Module 03: Defense, Timing and Rhythm Defense, Timing and Rhythm 00:15:00 Module 04: Conditioning and Training Conditioning and Training 00:30:00 Module 05: Strategy and Tactics Strategy and Tactics 00:26:00 Module 06: Application and Practical Training Application and Practical Training 00:22:00 Module 07: Getting in the Zone Getting in the Zone 00:18:00 Module 08: Nutrition and Hydration Nutrition and Hydration 00:27:00 Module 09: Kickboxing First Aid Kickboxing First Aid 00:27:00

🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!

This intermediate class will focus understanding and enjoying moving our bodies through ballet. We will start with barre before moving on to some  'small space friendly' centre practice.

Dive into the world of freestyle swimming with our comprehensive course. Master stroke techniques, breathing, and body positioning for a healthy and efficient swim. From pool basics to open water skills, unlock the secrets to confident and enjoyable swimming. Join now for a journey to improved fitness and aquatic mastery.

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Newport, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on summer sporting adventure in our children's ballet classes.

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Free PDF Certificate | Lifetime Access