If you’ve ever wondered why we’re so hard on ourselves, even when we’re trying our best, Compassion Focused Therapy (CFT) might just have the answer. This course explores the emotional systems that govern our thoughts, reactions and relationships — with a warm, evidence-based approach that combines psychology, neuroscience and a touch of good sense. You’ll be guided through the core principles of CFT, including how shame, self-criticism and threat responses affect our mental wellbeing, and what to do when your inner critic is more of a full-blown panel. Designed for those with an interest in mental health, emotional resilience or therapeutic frameworks, this course offers structured, insightful content that you can explore from the comfort of your own space — no need to rearrange your furniture or your diary. Whether you’re looking to deepen your understanding or simply find a better way to speak to yourself, this course offers thoughtful, relevant insights delivered with clarity and a sense of calm. It's not about fixing people — it’s about learning to be human, with a bit more kindness in the mix. Learning outcomes: Understand the core concepts and principles of Compassion Focused Therapy Learn techniques and practices used to cultivate compassion Develop skills to address mental health issues using Compassion Focused Therapy Enhance self-compassion and kindness towards oneself and others Improve emotional regulation and reduce symptoms of anxiety and depression Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life. â±â± Compassion Focused Therapy Course Curriculum Introduction Course Overview Introduction to CFT The Circle of Compassion Therapists role in CFT Connecting with compassionate qualities Evolution old vs new brain Three circle model of emotion and threat system The drive system & the safeness system The social shaping of the self Attachment history & attachment style Operant conditioning & functional analysis of behaviour Respondent conditioning, social learning, and mindfulness Mindfulness practices Obstacles in mindfulness training Working with self criticism Method acting approach Extending compassion Compassionate letter writing Compassionate thinking & reasoning Feeling compassion Creating safe place & chair work in CFT Case formulation Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with negative self-talk and harsh self-judgment People who want to improve their relationships with others Mental health professionals who want to expand their knowledge and skills in treating mental health issues using Compassion Focused Therapy Anyone who wants to cultivate more self-compassion and kindness Individuals who want to improve their emotional regulation Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.
The Caring for Challenging Behaviour of Young People Course is pivotal in today's world, especially for clinical training and nursing professionals. With modules focusing on understanding challenging behavior in young people with learning disabilities, organizing effective care, and implementing risk assessment and reactive strategies, this course equips individuals with essential skills. In an era where mental health issues among youth are increasingly prevalent, mastering techniques to address challenging behaviors is crucial. Employers in the UK highly value such expertise, offering lucrative job opportunities in various healthcare settings. Nurses and care professionals with this certification can expect salaries ranging from £25,000 to £35,000 annually, depending on experience and location. The advantages of this course are abundant, as the demand for skilled professionals in this sector is rising steadily. In fact, the healthcare industry has witnessed a notable increase in demand, with job opportunities projected to grow by 12% over the next decade. Therefore, investing in the Caring for Challenging Behaviour of Young People Course not only enhances individual skill sets but also opens doors to rewarding career prospects in the UK healthcare sector. Key Features: CPD Certified Challenging Behaviour Course Free Certificate Developed by Specialist Lifetime Access Course Curriculum: Module 01: Challenging behaviour and learning disabilities Module 02: Key priorities for implementation Module 03: Children, young people and adults Module 04: Organising Effective Care Module 05: Risk assessment Module 06: Reactive strategies Learning Outcomes: Identify challenging behaviours in young people with learning disabilities. Implement key priorities for managing challenging behaviour effectively. Apply strategies for organising care for children, young people, and adults. Conduct risk assessments to mitigate potential harm in care settings. Employ reactive strategies to de-escalate challenging situations effectively. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Caring for Challenging Behaviour of Young People course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Caring for Challenging Behaviour of Young People. Moreover, this course is ideal for: Teachers and educational support staff Social workers and youth workers Healthcare professionals working with young people Family support workers and counsellors Care home staff and residential support workers Requirements There are no requirements needed to enrol into this Caring for Challenging Behaviour of Young People course. We welcome individuals from all backgrounds and levels of experience to enrol into this Caring for Challenging Behaviour of Young People course. Career path After finishing this Caring for Challenging Behaviour of Young People course you will have multiple job opportunities waiting for you: Youth Support Worker - £18K to 25K/year. Behavioural Support Assistant - £18K to 30K/year. Child and Adolescent Mental Health Worker - £24K to 40K/year. Special Educational Needs Coordinator (SENCO) - £30K to 45K/year. Family Support Worker - £20K to 30K/year. Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Language and Speech Therapy: Language and Speech Therapy Course This exclusive Language and Speech Therapy: Language and Speech Therapy Course provides learners with a comprehensive overview of the role of a Speech and Language Therapist, equipping you with the essential skills to advance your career. It includes speech science, speech anatomy, and the characteristics of speech in detail. This Language and Speech Therapy: Language and Speech Therapy Course will teach you how Speech and Language Therapists help children and adults with speech and language disorders, including swallowing, eating, and drinking issues. It covers the fundamentals of the speech chain model and walks you through the key stages of literacy and language development. This Language and Speech Therapy: Language and Speech Therapy Course includes case studies and practical exercises that will teach you how to assess your clients' needs, set long-term goals, and support them every step of the way to recovery using a variety of communication techniques. In addition, you will gain in-demand professional skills that will help you start your career successfully. Special Offers of this Language and Speech Therapy: Language and Speech Therapy Course This Language and Speech Therapy: Language and Speech Therapy Course includes a FREE PDF Certificate. Lifetime access to this Language and Speech Therapy: Language and Speech Therapy Course Instant access to this Language and Speech Therapy: Language and Speech Therapy Course Get FREE Tutor Support from Monday to Friday in this Language and Speech Therapy: Language and Speech Therapy Course Main Course: Language and Speech Therapy Course Courses are Included in this Language and Speech Therapy: Language and Speech Therapy Course: Course 01: ADHD Awareness Course 02: Autism Diploma Course 03: Dyslexia [ Note: Free PDF certificate as soon as completing the Language and Speech Therapy: Language and Speech Therapy Course] Language and Speech Therapy: Language and Speech Therapy Course Industry Experts Designed this Language and Speech Therapy: Language and Speech Therapy Course into 04 detailed modules. Course curriculum Language and Speech Therapy Module 1: Speech & Language Therapy Module 2: Study of Communication Module 3: Components of Normal Speech, Language & Voice and Communication Disorders Module 4: Eating, Drinking and Swallowing Disorders Assessment Method of Language and Speech Therapy Course After completing each module of the Language and Speech Therapy: Language and Speech Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Language and Speech Therapy Course After completing the MCQ/Assignment assessment for this Language and Speech Therapy: Language and Speech Therapy Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Language and Speech Therapy: Language and Speech Therapy Course This Language and Speech Therapy: Language and Speech Therapy Course is for anyone who wants to: Gain the skills needed to work in the teaching and child care profession. Improve their speech therapy and language therapy skills. Make a career change and explore new career opportunities. Gain a formal, accredited qualification to improve their career opportunities. Requirements Language and Speech Therapy: Language and Speech Therapy Course Students who intend to enrol in this Language and Speech Therapy: Language and Speech Therapy Course must meet the following requirements: Language and Speech Therapy: Good command of the English language Language and Speech Therapy: Must be vivacious and self-driven. Language and Speech Therapy: Basic computer knowledge Language and Speech Therapy: A minimum of 16 years of age is required. Career path Language and Speech Therapy: Language and Speech Therapy Course Compete High provides the most expedient path to learning about Language and Speech Therapy: Language and Speech Therapy Course, as well as the opportunity to practice your skills in a corporate setting. Certificates Certificate of completion Digital certificate - Included
This exclusive Language Therapy Course provides learners with a comprehensive overview of the role of a Speech and Language Therapist, equipping you with the essential skills to advance your career. It includes speech science, speech anatomy, and the characteristics of speech in detail. This Language Therapy course will teach you how Speech and Language Therapists help children and adults with speech and language disorders, including swallowing, eating, and drinking issues. It covers the fundamentals of the speech chain model and walks you through the key stages of literacy and language development. This Language Therapy course includes case studies and practical exercises that will teach you how to assess your clients' needs, set long-term goals, and support them every step of the way to recovery using a variety of communication techniques. In addition, you will gain in-demand professional skills that will help you start your career successfully. Learning Objectives After completing this Language Therapy course, the learner will be able to: Understand the fundamentals of Speech & Language Therapy. Understand the study of communication. Explain components of normal speech, language & voice and communication disorders. Understand eating, drinking and swallowing disorders. Understand the speech & language therapy process. Why Choose Language Therapy Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Language Therapy Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. Free PDF certificate as soon as completing the Language Therapy course. 24/7 support via live chat, phone call or email. [ Note: Free PDF certificate as soon as completing the Language Therapy course] Course curriculum Module 1: Language Therapy The Role of the Language Therapist The History of Language Therapy Practice The Scope of Practice The Language Therapy process The Role of Speech therapy Assistant in Current Healthcare Practice Summary Module 2: Study of Communication The Role of Interpersonal Communication The Components of Communication - Physical, Sensory, Cognitive, Perceptual, Interpersonal and Intrapersonal Communication Impairment or Disorder on the Individual How An Individual Interacts with Their Environment? Recognise Enablers and Barriers to Interpersonal Communication Summary Module 3: Components of Normal Speech, Language & Voice and Communication Disorders Key Components of Speech, Language and Voice The Process of Normal Speech and Language Acquisition Effective Conversational Skills The Different Types of Impairments/Disorders of Normal Speech, Language and Voice Acquired Brain Injuries and Cerebral Palsy Summary Module 4: Eating, Drinking and Swallowing Disorders Key Components of Eating, Drinking and Swallowing The Process of Normal Eating, Drinking and Swallowing Acquisition The Different Types of Difficulties of Eating, Drinking and Swallowing What May Eating, Drinking and Swallowing Intervention Involve? Give Examples of Communication profiles associated with disorders of eating, drinking and swallowing Summary Assessment Method After completing each module of the Language Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Language Therapy course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Language Therapy course is for anyone who wants to: Gain the skills needed to work in the teaching and child care profession. Improve their speech therapy and language therapy skills. Make a career change and explore new career opportunities. Gain a formal, accredited qualification to improve their career opportunities. Requirements Students who intend to enrol in this Language Therapy course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Compete High provides the most expedient path to learning about Language Therapy, as well as the opportunity to practice your skills in a corporate setting. Certificates Certificate of completion Digital certificate - Included
GRAB THIS MARKDOWN Take an Offer, Get Started with Unlimited Access & Claim a BIGGER Saving Up to 400+ Reviews... Town Planning course is for those who want to ameliorate in the respective fields. In this course, you will learn the essential skills and gain the knowledge needed to become well versed in Town Planning. Stand out in the job market by completing the Town Planning course. Get an accredited certificate and add it to your resume to impress your employers. This course starts with the basics of Town Planning and gradually progresses towards advanced topics. Therefore, each lesson of this Town Planning is intuitive and easy to understand. Along with the Town Planning courses, you also get: Lifetime Access Unlimited Retake Exam & Tutor Support Easy accessibility to the Course materials- anytime, anywhere - from any smart device (Laptop, Tablet, Smartphone etc.) A 100% learning satisfaction guarantee with your Town Planning Course Curriculum Breakdown of the Town Planning Course Module 1: Introduction to Town Planning Module 2: Process of Town Planning Module 3: Residential Buildings and Neighbourhood Planning Module 4: Streets Module 5: Utilities Module 6: Parks and Open Space Town Planning Course Certificate of Achievement After successfully completing this Town Planning course, you get a PDF and a hardcopy certificate for free. The delivery charge of the hardcopy certificate inside the UK is £3.99 and international students need to pay £9.99 to get their hardcopy certificate. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Town Planning course. Requirements To enrol in this Town Planning course, all you need is a basic understanding of the English Language and an internet connection. Career path The course will enable you to get hired in Town Planning related Trendy and Demanding jobs.
Mental Health & Psychiatry course is for those who want to advance in this field. Throughout this course, you will learn the essential skills and gain the knowledge needed to become well versed in Mental Health & Psychiatry. Our course starts with the basics of Mental Health & Psychiatry and gradually progresses towards advanced topics. Therefore, each lesson of this Mental Health & Psychiatry is intuitive and easy to understand. So, stand out in the job market by completing the Mental Health & Psychiatry course. Get an accredited certificate and add it to your resume to impress your employers. Along with the Mental Health & Psychiatry course, you also get: Lifetime Access Unlimited Retake Exam & Tutor Support Easy Accessibility to the Course Materials- Anytime, Anywhere - From Any Smart Device (Laptop, Tablet, Smartphone Etc.) 100% Learning Satisfaction Guarantee Learn at your own pace from the comfort of your home, as the rich learning materials of this course are accessible from any place at any time. The curriculums are divided into tiny bite-sized modules by industry specialists. And you will get answers to all your queries from our experts. So, enrol and excel in your career with Compliance Central. Course Curriculum: Introduction to Mental Health Mental Health and Disorder Psychiatry Training Reasons and Outcomes of Psychiatric Disorder Psychiatric Disorder in Children, Adolescents and Adults Common Psychiatric Disorders Stress and Anxiety Disorder Personality Disorder Schizophrenia Treatment Methods Providing Mental Health Support Legislations about Mental Health CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Mental Health & Psychiatry course. Requirements To enrol in this Mental Health & Psychiatry course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to Mental Health & Psychiatry. Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each
Occupational Therapy, a beacon of hope, lights up the path for many, helping them lead fuller, more independent lives. In the UK, the demand for occupational therapists has seen a robust growth, with professionals commanding a salary range between £28,000 and £45,000 annually. Our "Occupational Therapy" is a comprehensive course covering everything from the foundational aspects of the profession to the intricacies of bonds and relationships in therapy. Venturing through this Occupational Therapy course isn't just about acquiring knowledge but about shaping a career that touches and transforms lives. In the realm of healthcare, where a simple intervention can usher in a world of difference, your decision to immerse in this Occupational Therapy course could be the dawn of countless new beginnings. This Occupational Therapy course starts with the basics of Occupational Therapy and gradually progresses towards advanced topics. Therefore, each lesson of this Occupational Therapy course is intuitive and easy to understand. Why would you choose the Occupational Therapy course from Compliance Central: Lifetime access to Occupational Therapy course materials Full tutor support is available from Monday to Friday with the Occupational Therapy course Learn Occupational Therapy skills at your own pace from the comfort of your home Gain a complete understanding of Occupational Therapy course Accessible, informative Occupational Therapy learning modules designed by experts Get 24/7 help or advice from our email and live chat teams Study in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your course Occupational Therapy Curriculum Breakdown of the Occupational Therapy Course Module 01: Introduction to Occupational Therapy Module 02: Using Anatomy and Physiology for Therapy Module 03: Understanding Occupations Module 04: Therapy for Children Module 05: Occupational Therapy for All Ages Module 06: Intervention and Education for Older Service Users Module 07: Occupational Therapy for Complex Needs Module 08: Bonds and Relationships in Therapy Module 09: Common Occupational Therapy Techniques Module 10: Employment Structure and Daily Routines Module 11: Roles and Responsibilities of a Therapist CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Occupational Therapy course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Occupational Therapy. It is also great for professionals who are already working in Occupational Therapy and want to get promoted at work. Requirements To enrol in this Occupational Therapy course, all you need is a basic understanding of the English Language and an internet connection. Career path The Occupational Therapy course will enhance your knowledge and improve your confidence. Occupational Therapist: £25,000 to £45,000 per year Senior Occupational Therapist: £35,000 to £50,000 per year Occupational Therapy Team Leader: £40,000 to £55,000 per year Occupational Therapy Consultant: £50,000 to £75,000 per year Occupational Therapy Manager: £55,000 to £80,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99
Are you looking to enhance your Pet Sitting and Dog Walking skills? If yes, then you have come to the right place. Our comprehensive course on Pet Sitting and Dog Walking will assist you in producing the best possible outcome by mastering the Pet Sitting and Dog Walking skills. The Pet Sitting and Dog Walking course is for those who want to be successful. In the Pet Sitting and Dog Walking course, you will learn the essential knowledge needed to become well versed in Pet Sitting and Dog Walking. Our Pet Sitting and Dog Walking course starts with the basics of Pet Sitting and Dog Walking and gradually progresses towards advanced topics. Therefore, each lesson of this Pet Sitting and Dog Walking course is intuitive and easy to understand. Why would you choose the Pet Sitting and Dog Walking course from Compliance Central: Lifetime access to Pet Sitting and Dog Walking course materials Full tutor support is available from Monday to Friday with the Pet Sitting and Dog Walking course Learn Pet Sitting and Dog Walking skills at your own pace from the comfort of your home Gain a complete understanding of Pet Sitting and Dog Walking course Accessible, informative Pet Sitting and Dog Walking learning modules designed by expert instructors Get 24/7 help or advice from our email and live chat teams with the Pet Sitting and Dog Walking bundle Study Pet Sitting and Dog Walking in your own time through your computer, tablet or mobile device. A 100% learning satisfaction guarantee with your Pet Sitting and Dog Walking Course Improve your chance of gaining in demand skills and better earning potential by completing the Pet Sitting and Dog Walking Pet Sitting and Dog Walking Curriculum Breakdown of the Pet Sitting and Dog Walking Course Curriculum Breakdown of the Course: Module 01: Introduction to Pet Sitting Module 02: Licences and Legislation Module 03: Setting up Your Own Pet Sitting Business Module 04: Managing Your Pet Sitting Business Module 05: Getting to Know the Dogs & Puppies Module 06: Dog Walking Module 07: Getting to Know the Kittens and Cats Module 08: Learning about Birds Module 09: Specific Information on Rabbits & Guinea-Pigs Module 10: Specific Information on Ornamental Fish Module 11: Specific Information on Reptiles Module 12: Safety and Emergencies Certificate of Achievement After successfully completing this Dog Walking course, you can get a digital and a hardcopy certificate for free. The delivery charge of the hardcopy certificate inside the UK is £3.99 and international students need to pay £9.99 to get their hardcopy certificate. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Pet Sitting and Dog Walking course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Pet Sitting and Dog Walking. It is also great for professionals who are already working in Pet Sitting and Dog Walking and want to get promoted at work. Requirements To enrol in this Pet Sitting and Dog Walking course, all you need is a basic understanding of the English Language and an internet connection. Career path The Pet Sitting and Dog Walking course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Pet Sitting and Dog Walking. Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each
Palliative Care: Palliative Care Introducing Our Palliative Care Online Course: Providing Compassionate Support for Patients and Families Are you a healthcare professional looking to enhance your knowledge and skills in palliative care? Look no further! Our comprehensive Palliative Care: Palliative Care course is designed to equip you with the expertise and confidence needed to provide compassionate support to patients and their families during the most challenging times. Palliative Care lays the foundation for understanding palliative care: Palliative Care. This Palliative Care: Palliative Care course focuses on improving the quality of life for patients facing life-limiting illnesses. Understanding the goals of care is essential in palliative care: Palliative Care practice. In this Palliative Care: Palliative Care course, you will delve into the various goals that guide decision-making and treatment planning, such as symptom management, maintaining dignity, and promoting emotional well-being. Providing quality care at the end of life is a fundamental aspect of palliative care: Palliative Care. ***Others Benefits of Palliative Care: Palliative Care Course Free PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate will provide as soon as completing the Palliative Care: Palliative Care Training course ] Palliative Care: Palliative Care Course Curriculum of Palliative Care: Palliative Care Training Course Industry Experts Designed this Palliative Care: Palliative Care Training course into 06 detailed modules. Module 1: Palliative Care Module 2: Goals of Care Module 3: Advance Care Planning Module 4: Psychological Disorders Module 5: Psychological Therapy Module 6: Quality Care at the End of Life Assessment Method of Palliative Care: Palliative Care Training Course After completing each module of the Palliative Care: Palliative Care Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Palliative Care: Palliative Care Training Course After completing the MCQ/Assignment assessment for this Palliative Care: Palliative Care Training Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Palliative Care: Palliative Care Training Course Requirements Palliative Care: Palliative Care Training Course There is no specific requirement to enrol for this Palliative Care: Palliative Care Training Course. However, you need to be over 16. Career path Palliative Care: Palliative Care Training Course Certificates Certificate of completion Digital certificate - Included
Obsessive-Compulsive Disorder (OCD) can feel like a constant loop of intrusive thoughts and repetitive behaviours—but it doesn’t have to define your life. This course has been thoughtfully arranged to provide insight into the mechanics of OCD and how evidence-based methods like Mindfulness and Cognitive Behavioural Therapy (CBT) can gently challenge and reshape those persistent patterns. Whether you're affected by OCD personally or seeking to support someone who is, this course offers clear, accessible guidance delivered with a touch of humanity. Using a structured and easy-to-follow format, we explore how thoughts, emotions, and behaviours interact—and how mindfulness techniques, combined with CBT tools, can help manage anxiety, reduce compulsions, and build awareness. You’ll gain a solid understanding of how to observe your thoughts without judgement, and how to respond to them with more balance and less fear. This course is designed with clarity, compassion, and just the right dose of professional wit to keep things engaging—because learning to manage OCD shouldn’t feel overwhelming. It should feel possible. Learning outcomes: Understand the root causes and different types of OCD Learn about Mindfulness and Cognitive Behavioral Therapy (CBT) techniques Develop skills to break free from obsessive thoughts and compulsive behaviours Enhance emotional regulation and reduce symptoms of anxiety and depression Improve overall mental health and wellbeing Our Overcoming OCD with Mindfulness & CBT course is designed to provide you with the tools and strategies needed to overcome Obsessive Compulsive Disorder (OCD). Through this course, you'll learn about the different types of OCD and how they can impact your life. Our expert instructors will guide you through a variety of techniques, including Mindfulness and Cognitive Behavioral Therapy (CBT), to help you break free from obsessive thoughts and compulsive behaviours. By the end of this course, you'll have developed skills to enhance emotional regulation and reduce symptoms of anxiety and depression, leading to overall improved mental health and well-being. Overcoming OCD with Mindfulness & CBT Course Curriculum Introduction Course Outline What is Mindfulness? Basic Concept of Mindfulness Cognitive Therapy Behavioral Therapy Obsessive Cycle Acceptance Assessment Action Nature of Thoughts Cognitive Theory of Emotional Problems Compulsion & Impairment How did you develop OCD? Psychological Vulnerabilities Triggering Events Probability & Awfulness Superstition & Magical Thinking Not trusting your sense The Vicious Flower Understanding your problem Rumination & Religion Starting to tackle your problem Break Free from OCD Choosing to Change Mental Disorders Family & Friends Life After OCD Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with obsessive thoughts and compulsive behaviours People who want to learn more about OCD and how to overcome it Mental health professionals who want to expand their knowledge and skills in treating OCD using Mindfulness and CBT techniques Friends and family members of individuals who struggle with OCD Anyone who wants to improve their emotional regulation and mental health Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.