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56 Psychological Wellbeing courses delivered Live Online

Wellness Lab: Resting Authentically

5.0(2)

By The Self Leadership Initiative

Build the right kinds of rest into your week.

Wellness Lab: Resting Authentically
Delivered OnlineFlexible Dates
£10

Wellness Lab: Embracing vulnerability

5.0(2)

By The Self Leadership Initiative

Learn to use vulnerability to live an authentic and courageous life.

Wellness Lab: Embracing vulnerability
Delivered OnlineFlexible Dates
£10

Wellness Lab: Living in the Present

5.0(2)

By The Self Leadership Initiative

Learn three practices to fully enjoy the present.

Wellness Lab: Living in the Present
Delivered OnlineFlexible Dates
£10

Wellness Lab: Growth Mindset

5.0(2)

By The Self Leadership Initiative

Learn to build a growth mindset to achieve more of what you want.

Wellness Lab: Growth Mindset
Delivered OnlineFlexible Dates
£10

Mindfulness - an introduction (In-House)

By The In House Training Company

Mindfulness is a practical technique for developing a greater sense of awareness and focus on the present moment. It is the opposite of mindlessness, meaning that actions and reactions become conscious and deliberate. It is an extremely useful tool for any busy work environment. Currently being used by the likes of Google and Pepsi, mindfulness can be adopted within the workplace to reduce stress and anxiety, provide greater focus and clarity, improve leadership capabilities and enhance the general wellbeing of staff at all levels. This workshop has been developed for forward-thinking organisations wanting to make a real and sustainable commitment to improving workplace wellbeing and productivity. This workshop will help you to understand the basic principles and benefits of mindfulness, and how it can be used in the workplace setting. It will also enable you to develop techniques to alleviate overwhelming feelings of stress or anxiety, prepare for important or challenging meetings, and generally achieve a greater sense of focus, clarity and calm whilst dealing with a hectic schedule.

Mindfulness - an introduction (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Why are you Unproductive? Free Live Course

5.0(23)

By By Coach faisal

Transform your life with Coach Faisal, London's expert in personal and career development. Experience unique coaching with Stretchology Class, blending fitness, mindfulness, and life coaching. Trusted by top brands like WeWork and BBC, Coach Faisal tailors guidance for your success. Start your journey

Why are you Unproductive? Free Live Course
Delivered OnlineFlexible Dates
FREE
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Educators matching "Psychological Wellbeing"

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PlumEssence Therapies and Training

plumessence therapies and training

Stafford

Training and Complementary Therapies to: Recognise Mental Health concerns Reduce pain, stress, anxiety, depression and tension Reduce sickness and burnout Promote relaxation Enhance creativity, energy, focus, performance and productivity PlumEssence Therapies and Training are an excellent provider of tailored well-being education, training,  [https://plumessencetherapies.co.uk/therapy-courses/] therapy [https://plumessencetherapies.co.uk/services/] and treatment packages.  These are all suitable for schools [https://plumessencetherapies.co.uk/education/], the workplace [https://plumessencetherapies.co.uk/workplace-wellbeing/] and individuals of all ages. Success is achieved by providing a welcoming, calming and caring environment in all education, training and therapy sessions. The focus is on improving the health, vitality, happiness, general well-being and self-development of each individual.  Continuous consultation and evaluation, throughout the working relationship with the client is essential to ensure the success is achieved and a positive impact is made on each individual. TREATMENTS AND TRAINING PROVIDED, IS DELIVERED BY HIGHLY SKILLED AND EDUCATED PERSONNEL WHO WILL HAVE BOTH EMPATHY AND SYMPATHY OF THE CONDITIONS THEY TREAT.  ALL TUTORS AND TRAINERS HAVE FULL KNOWLEDGE AND EXPERIENCE OF THE TREATMENTS TAUGHT AND PRODUCTS USED. Each service is tailored to the specific needs of the individual being taught or treated, taking into consideration their physical and emotional needs. Excellence of the therapists and tutors is continually maintained and improved by following the Continuous Professional Development guidelines of the professional associations to which they belong.  We also obtain and act upon feedback from clients.  We regularly research relevant subjects. PLUMESSENCE THERAPIES AND TRAINING USE NATURAL, ORGANIC, FAIR-TRADE AND ETHICALLY SOURCED PRODUCTS AS MUCH AS POSSIBLE. ALL PRODUCTS HAVE NOT BEEN TESTED ON ANIMALS. Holistic therapies are used to promote the well-being of your mind, body and spirit.   They are therapeutic treatments, performed to improve your appearance, increase your health, fitness and feeling of well-being and personal esteem. Holistic therapies are complementary to conventional, orthodox medicine and treatments.  They treat the person as a whole, not just the symptoms, trying to get to the root cause of the symptoms. Most people, of all ages, can benefit from holistic therapies. Holistic therapies are safe and natural.  They are an excellent way to relax, balance and harmonise the body, restoring tranquility and helping itself to heal. Holistic therapies can be used alongside conventional care in the home, work-place, hospices, hospitals and other healthcare settings. TREATING YOU, THE PERSON AS A WHOLE ……….  NOT JUST THE SYMPTOMS PlumEssence Therapies … First Class, Natural Therapies Complementary & Holistic Therapies and Training for the Workforce, Schools, Groups, Individuals and Corporate Events Tracey Nixon is listed on the FHT Complementary Healthcare Therapist Register [https://www.fht.org.uk/findatherapist], which has been accredited by the Professional Standards Authority (PSA), under its Accredited Register scheme.  The PSA is an independent body, accountable to Parliament. The PSA was asked by the Government to set up the Accredited Register scheme in 2012, to offer enhanced protection for anyone seeking health and social care services that are not statutorily regulated.  Having its register accredited means that the FHT [https://www.fht.org.uk/findatherapist] has satisfied the PSA that it meets its high standards. It is a mark of quality.   The Accredited Register quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards. Based in Great Haywood, Stafford, Staffordshire, ST18 0SJ we are easily covered by the Stafford, Rugeley, Cannock, Lichfield and surrounding areas.

Atlantis Institute

atlantis institute

Authentic Mind, Body, and Spirit Online Courses.  Welcome to The Atlantis Institute, your gateway to an extraordinary world of authentic holistic education. Steeped in ancient wisdom and guided by modern insights, we are the premier destination for individuals seeking to embrace a transformative learning experience that nurtures the mind, body, and soul. At The Atlantis Institute, we believe that true education goes beyond mere academic knowledge. We recognise the interconnectedness of all aspects of human existence and strive to create a harmonious balance between personal growth, self-discovery, and intellectual development. Our holistic approach ensures that you embark on a journey of profound transformation, enriching every facet of your life. As you step into the embrace of The Atlantis Institute, prepare to unlock your true potential and embark on a path of self-realisation. Our range of authentic holistic courses in Heartfulness, The Anatomy of the Aura and Chakra System, A Course in Colour Therapy and A Course in Crystal Healing are written by Counsellor, Holistic Therapist, Author and Teacher David Ellis to ensure we have comprehensive, easy-to-understand and current learning material. This enables the student to understand the importance of self-reflection and a full learning experience of Mind, Body and Spirit.  Our courses are designed to empower you with the wisdom, skills, and tools necessary to navigate the complexities of the modern world with wisdom, purpose, and integrity. From ancient healing practices and mindfulness techniques to sustainable living and conscious entrepreneurship, our curriculum encompasses a myriad of disciplines that honour the interconnectedness of the human experience. Through immersive experiences, hands-on training, and expert guidance, you will gain a deep understanding of yourself, your place in the world, and the profound impact you can have on others. Prepare to embark on an odyssey of self-discovery and embrace the interconnectedness of your mind, body, and spirit. Immerse yourself in ancient traditions and contemporary practices that will awaken your senses, ignite your intuition, and empower you to live a purposeful, balanced life. Whether you seek to become a Therapist, a Wellness Practitioner, a Conscious Entrepreneur, or simply yearn to deepen your understanding of yourself and the world around you, The Atlantis Institute is your haven of transformation. Step into our embrace, and let the authentic wisdom of holistic education illuminate your path to self-discovery, fulfilment, and a life of profound purpose. The Atlantis Institute – Illuminating the Path to Authentic Holistic Education