- Professional Development
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Based on the principles of human movement science (i.e., biomechanics, kinesiology, exercise physiology) Uses an integrated approach to program design (i.e., combines all forms of exercise into one systematic and progressive system) Flexibility training Cardiorespiratory training Core training Balance training Plyometric training Speed, agility, and quickness training Resistance training
Telling it slant - Jesus as a spiritual director with David Runcorn
(77)By Spiritual Direction Forum UK
Following Jesus could leave even St Paul saying, ‘now we see dimly’. It is altogether too wonderful and beyond human understanding to be reduced to questions and answers. We find ourselves in the quirky, even contradictory world of parables, led down apparent side tracks, losing and finding, as we trace the gifts and movements of the Spirit. Each relationship of accompaniment must find its own way of making this journey as we seek the wisdom and guidance of Christ together. We will be exploring this together in the context of the New Testament and our work and experience as spiritual directors. David Runcorn calls himself a ‘free-range priest’. He is a theological teacher, speaker and spiritual director and trainer. He is the author of a number of books – including The Language of Tears and Playing in the Dust - a pilgrimage with the creation stories.
Intensive Pre-Holiday Refresher
By Get Talking Spanish
Aimed at those who already speak Spanish but haven't practiced in a while or have lost their confidence in their ability to communicate in Spanish. During this single three-hour session, we will be meeting in the charming streets of Edinburgh, where we'll embark on a leisurely walk (weather permitting) and indulge in some wonderful Spanish tapas. As we stroll and enjoy some food, we'll refresh your Spanish skills, covering all the essential vocabulary and structures you're likely to use during your upcoming holiday. One non-alcoholic drink of your choice is included in the price of the course, however food isn't (but the tapas are worth every penny!). We offer flexible location options – just let us know your preference. You will leave feeling confident, motivated and ready to speak Spanish while abroad. *If you would like to take part in this session with your partner or a friend, you can do so! There is a £20 charge per additional participant, with a maximum of three participants per session including yourself. If you wish to book for more than one person, just proceed with the booking as normal and then let us know in the notes and we will contact you shortly to arrange payment for the additional participants.
