15 Pilates courses in Hoyland delivered Live Online

inreach pilates

Pilates in Sheffield The online membership provides live streamed Pilates classes, enabling you to have all the benefits of Pilates from the comfort of your home.

pilates in sheffield with ann chester

Sheffield Pilates Classes, Ann Chesster, South Yorkshire, UK Sheffield Pilates teacher Ann Chester for beginner Pilates through to advanced classes. Purpose built studio in Sheffield, South Yorkshire UK.

jeni ferguson pilates

Our purpose-built Pilates studios offer a friendly, calm and welcoming environment where everyone can feel comfortable to exercise regardless of age or ability. Offering both Matwork and Reformer Pilates, we are thrilled to be one of Sheffield’s leading Pilates studios. We offer small group classes and clinical 1:1 sessions that give you the opportunity to learn and develop at your own pace. This enables you to reach your body’s full potential.

focus and move pilates

Pilates Instructor, Women’s Health Educator and Trained Physiotherapist. I’m here to help you FOCUS on your self-care and MOVE your body, through a wealth of resources including Pilates, Balance Training, Nutritional Counselling, Massage, C-Section Healing, Diastasis Healing, and Pelvic Health Care. I started doing Pilates workouts from my experience of coping with pregnancy and recovering afterwards. Now as I get older (in my 50’s) I am working towards keeping women fit as they journey through different stages of their lives!

flex pilates and physiotherapy

Jo is a fully qualified Physiotherapist and has been working for over 17 years in the profession treating a variety of patients to include Elite athletes, Professional Ballet dancers, amateur sports participants and the general public with complex pain conditions. She completed the training to become a fully certified Modified Pilates teacher in 2003 with the Australian Physiotherapy and Pilates Institute. Jo lives with her husband, daughter, their son and a springer spaniel in Barnsley and loves keeping herself fit by attending Bootcamp sessions, personal training and running. She is aiming to do her first half marathon soon. In 2006 Jo set up Flex Pilates, originally teaching classes in North Sheffield. Since then the business has expanded to Leeds and Barnsley with people of all ages and abilities enjoying the benefits of this popular exercise. As well as teaching Pilates classes Jo also works with the APPI as an International Lecturer, teaching other Health Professionals the principles of Pilates teaching, enabling them to take the exercise into their practice. This side of her career has seen her travel to America in 2012 to teach 6 courses to rehabilitation professionals. Jo also travels within the UK, lecturing regularly on 3 different Matwork courses developed by the APPI. Having just had her second child, Jo has added Antenatal and Postnatal rehabilitation Pilates classes to the Flex Pilates' repertoire, teaching mums-to-be and new mums alike. After struggling with a muscle separation (Diastasis Recti) with her pregnancy, Jo used Pilates to re-strengthen her own core with great success. Jo is truly passionate about Pilates and loves the way it can help transform an individual's ability to function on a day-to-day basis.

leonies yoga pilates

Welcome to my website! I’m a level 3 matwork Pilates instructor and a British Wheel of Yoga trained Yoga teacher, as well as being a member of REPS. I’ve been teaching for over ten years; here you can find more about me, and here you can read more about the benefits of hatha yoga and pilates. A year and a half ago I moved to Sheffield and have since been steadily building up a range of group classes which are available on a drop-in basis to anybody who would like to come. These community classes are affordably priced with a concessionary rate available for students, job seekers and pensioners. Please see my current timetable for locations and details of these classes. I also offer individual (1-1 or 1-2) yoga and pilates sessions in Nethergreen, S11, for people who prefer more specialist attention. For more information about booking a private session, please click here. If you are looking to immerse yourself in a healthy weekend away or a longer workshop, then please have a look at my yoga events and retreats page. Finally, if you would like to ask me a question about any of my classes please drop me an email – hello@leoniesyogapilates.co.uk.. Hope to see you on a mat soon!

hallam physiotherapy & pilates

wholebodypilates.net

Pilates is an exercise system designed to strengthen, lengthen, tone and align the body while eliminating excess tension and strain on the joints. Known as ‘Intelligent exercise’ Pilates is a full body movement system which utilises mental engagement and concentration to stabilise some muscle groups whilst other muscle groups move in a co-ordinated way. A precise breathing pattern is used during a workout which oxygenates the body, replenishing cells and minimising lactic acid build up in the muscles, reducing sore muscles during and after a workout and creating a renewed sense of inner calm and well being. The Pilates method - originally called "Contrology" was created by Joseph Pilates. Joseph Pilates was born in Germany in 1880 and suffered as a child from rickets, asthma and rheumatic fever. He chose to explore physical pursuits in order to overcome these ailments. By practising bodybuilding, gymnastics and diving as well as studying Eastern and Western Philosophies and exercises he gained the knowledge to develop his own system of unique exercises - what we now know as Pilates.

intershape fitness studio

Exercise Classes | Intershape Studio classes | Dinnington AWARD winning CLASSES and FITNESS instructors. Lots of classes. Pilates NEAR me. YOGA, SPIN classes. ZUMBA and dance class. Tone up, FAT BUSTING. DIET AND Exercise. An Expert range of Fitness classes located in Dinnington, Rotherham, South Yorkshire. Intershape studio classes.

jenny's yoga and pilates

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