355 Personal Trainer (PT) courses in Cardiff delivered Online

Sports Nutrition: Sports Nutrition Course Online Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. Learning Objectives By the end of this Sports Nutrition: Sports Nutrition Course, the learner will be able to: Understand the basics of Sports Nutrition and its classification, including Macro and Micronutrient especially designed for athletes. Get insight into the digestive system. Explain nutritional requirements according to various age groups and professions. Demonstrate planning healthy eating habits for athletic clients. Understand the framework for energy requirements. This Sports Nutrition: Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Courses including with this bundle. Course 01: Diploma in Sports Nutrition Course 02: Level 1 Diet and Nutrition Course 03: Level 2 Certificate in Understanding Nutrition and Health Course 04: Level 5 Nutritional Therapy Course Course 05: Sports First Aid Course 06: Sports Coaching Course 07: Personal Trainer [ Note: Free PDF certificate as soon as completing the Sports Nutrition: Sports Nutrition Course Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course consists of 11 modules. Course Curriculum of Sports Nutrition: Sports Nutrition Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition: Sports Nutrition Course After completing Sports Nutrition: Sports Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Sports Nutrition: Sports Nutrition Course After completing the Sports Nutrition: Sports Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist

Whether you want to attain the perfect body or teach others how to stay in shape, our top-tier Diet And Nutrition Practitioner Diploma course is ideal for you. This course will help you get acquainted with nutrition and healthy eating and prepare you for a promising career in the relevant sector. The course is designed in easy-to-follow, digestible modules. Firstly, it explains the basics of diet and nutrition, where you get to learn about nutrition terms and diet procedures. Furthermore, you can acquire a thorough knowledge of various minerals and vitamins, which will help you to ensure healthy eating. After completing this course, you can both maintain your own healthy lifestyle and start a career in the field of Nutrition Practitioner.  You will get 24/7 learning service from our team and a CPD- certificate of achievement right after the completion of this course. So, enrich your knowledge about diet and nutrition from our exclusive Diet And Nutrition Practitioner Diploma course and shine in your future career. Learning Outcomes Get an introduction to the basics of health and nutrition Get an overview of the nutritional terms Understand more about food labels, weight management, eating disorders and much more Know more about the carbohydrate - sugar, starch, fibre Deepen your knowledge about the minerals which include iron, zinc, Calcium, Phosphorus, Magnesium, Sodium, Potassium Familiarise yourself with vitamins such as - B, A, C, E, K Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.  Method of Assessment You need to attend an assessment right after the completion of this course to evaluate your progression. For passing the assessment, you need to score at least 60%. After submitting your assessment, you will get feedback from our experts immediately. Career path This course will make you well-prepared for the job market and open up job opportunities in the following areas: Food Technologist Health Improvement Practitioner Dietitian Catering Manager Personal Trainer

Diet and Nutrition: Diet and Nutrition Course Online With this exclusive Diet and Nutrition: Diet and Nutrition Course, you can learn about the increasingly important role of the professional nutrition adviser while also developing valuable life skills. Discover why qualified nutritionists are in higher demand globally than ever before and start working toward a fulfilling profession for life. The general public is becoming more aware of the importance of dietary choices to overall human health all around the world. We are what we eat, and how we approach our daily diets has a significant impact on all aspects of health and wellness. Because of the importance of dietary balance, millions of individuals worldwide have begun to take their eating habits more seriously, proactively monitoring and managing what they put into their bodies. Nonetheless, expert nutritionists' guidance and assistance are required to guide health-conscious individuals in the right direction. This Diet and Nutrition: Diet and Nutrition Course provides learners with a thorough introduction to one of the world's most important and fascinating contemporary professions. The Diet and Nutrition: Diet and Nutrition Course curriculum focuses on important areas of nutrition and dietetics of practical value in a working scenario, laying a solid basis for a satisfying lifelong career. Among the core topics covered include how various key nutrients affect human health, the role nutrition plays in building and strengthening the immune system, the connection between dietary choices and disease risk, an overview of detoxification digestion, an introduction to women's health issues, and many more. Courses you will get: Course 01: Level 1 Diet and Nutrition Course 02: Diet and Nutrition (Diploma Level 5) Course 03: Level 2 Award in Nutrition and Health Course 04: Level 1 Certificate in Well-being Course 05: Level 5 Diploma in Nutrition Course 06: Level 5 Nutritional Therapy Course 07: Diploma in Sports Nutrition Course 08: Nutrition Course (Level 3 Certificate) Course 09: Personal Trainer Course 10: Sports First Aid Course 11: Level 2 Certificate in Understanding Nutrition and Health Course 12: Level 2 Award in Improving Personal Exercise, Health and Nutrition [ Note: Free PDF certificate as soon as completing the Diet and Nutrition: Diet and Nutrition Course] iet and Nutrition: Diet and Nutrition Course Online This Diet and Nutrition: Diet and Nutrition Course consists of 15 modules. Assessment Method of Diet and Nutrition: Diet and Nutrition Course After completing Diet and Nutrition: Diet and Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Diet and Nutrition: Diet and Nutrition Course After completing the Diet and Nutrition: Diet and Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Diet and Nutrition: Diet and Nutrition Course Online This Diet and Nutrition: Diet and Nutrition Course is suitable for anyone who wants to get to the top of the profession and requires no prior knowledge or experience. The Diet and Nutrition: Diet and Nutrition Course is ideal for both newcomers and existing members of the workforce. This Diet and Nutrition: Diet and Nutrition Course is also highly recommended for anyone interested in freelancing or self-employment opportunities all around the world. Requirements Diet and Nutrition: Diet and Nutrition Course Online To enrol in this Diet and Nutrition: Diet and Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Diet and Nutrition: Diet and Nutrition Course. Be energetic and self-motivated to complete our Diet and Nutrition: Diet and Nutrition Course. Basic computer Skill is required to complete our Diet and Nutrition: Diet and Nutrition Course. If you want to enrol in our Diet and Nutrition: Diet and Nutrition Course, you must be at least 15 years old. Career path Diet and Nutrition: Diet and Nutrition Course Online Diet and Nutrition: Diet and Nutrition Course is a field with limitless scope for self-employment and freelance job opportunities. Successful candidates with this Diet and Nutrition: Diet and Nutrition Course can pursue a more formal position such as: Sports Nutritionist Health Coach Holistic Nutritionist Public Health Nutritionist

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Sports Therapy : Sports Therapy Online Training The Sports Therapy is a technical-level qualification that aims to develop the knowledge, understanding, and technical skills required for a career as a Sports Massage Therapist, whether employed or self-employed. Do you want to start a career in Sports Therapy : Sports Therapy or improve your skills in this sector? Then this Diploma in Sports Massage course is for you. The Sports Therapy : Sports Therapy course will also provide learners with the knowledge, skills, and techniques to plan, prepare for, and apply various sports massage methods to uninjured clients. At the end of the Sports Therapy : Sports Therapy course, students will learn how to perform sports massage independently. Finally, this course is a fantastic way to advance your career. So, what have you got to lose? Enroll in this Sports Therapy : Sports Therapy course right away! Courses you will GET: Course 01: Level 3 Certificate in Sports Massage Therapy Course 02: Fitness instructor Course 03: Gym Instructor Course 04: Diploma in Sports Nutrition Course 05: Diet & Nutrition [ Note: Free PDF certificate as soon as completing the Sports Therapy : Sports Therapy course] Sports Therapy : Sports Therapy Online Course Curriculum Of Sports Therapy : Sports Therapy Module 01: Anatomy and physiology for sports massage Module 02: Principles of health and fitness Module 03: Understand the principles of soft tissue dysfunction Module 04: Professional practice in sports massage Module 05: Sports massage treatments Assessment Method of Sports Therapy : Sports Therapy Course After completing Sports Therapy : Sports Therapy Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Sports Therapy : Sports Therapy Course After completing the Sports Therapy : Sports Therapy Course, you can instantly download your certificate for FREE. Who is this course for? Sports Therapy : Sports Therapy Online This Diploma in Sports Therapy : Sports Therapy and Physiotherapy Course is open to people of all backgrounds. Our Sports Therapy : Sports Therapy course is not a regulated course. If you prefer to get qualified, you can look at the following options: Level 3 Diploma in Sports Therapy (RQF) Level 3 Diploma in Sports Massage Therapy (RQF) Level 4 Certificate in Massage Therapy for Sports (RQF) Level 4 Certificate in Sports Therapy (RQF) Level 4 Diploma in Massage Therapy for Sports (RQF) Level 3 NVQ Diploma in Level 3 Certificate in Sports Massage Therapy (RQF) Requirements Sports Therapy : Sports Therapy Online There are no particular requirements for this Sports Therapy : Sports Therapy course because it doesn't call for any specialized training.

Skin—your largest organ, yet rarely the quietest. The Dermatology and Skincare Mini Bundle explores dermatological structures, skincare fundamentals, body aesthetics, public health, and even a touch of bodybuilding theory. Think of it as your structured map to surface-level science with a health-forward twist. Whether it’s understanding skin health, skincare ingredients, or how body development intersects with wellness and beauty, this course keeps your thinking clear and your tone polished. All glow, no glitter. Learning Outcomes: Understand basic dermatology related to skin health and function. Explore skincare approaches for various skin types and needs. Learn public health principles relevant to skin and wellness. Study beauty industry concepts with structured health context. Examine bodybuilding concepts related to physical health impact. Connect skincare, wellness, and dermatology in an organised way. Who is this Course For: Beauty professionals building knowledge in skin health topics. Public health staff seeking dermatology-linked insight. Beginners interested in skincare science and structure. Wellness workers covering beauty and skin-related concerns. Admins supporting dermatology or beauty care teams. Personal trainers exploring skin and body health understanding. Bodybuilding enthusiasts with a focus on skin maintenance. Individuals passionate about structured skincare learning. Career Path: Skincare Adviser – £24,000/year Beauty Consultant (Skin Focus) – £22,500/year Dermatology Support Administrator – £26,000/year Public Health Assistant (Wellness) – £28,000/year Body Aesthetics Coordinator – £27,000/year Fitness and Skin Health Specialist – £25,500/year

The Kettlebell Foundational Workshop is a comprehensive training program designed to teach the fundamentals of kettlebell exercises. This workshop provides participants with an in-depth understanding of proper technique and form, as well as safety guidelines for using kettlebells effectively. Ideal for fitness enthusiasts and personal trainers, this workshop offers valuable insights into the benefits of incorporating kettlebells into any workout routine. Join us today to learn how to master the art of kettlebell training!

The Keto diet is a low-carb high-fat diet that is very similar to the Atkins diet. It involves minimising carbohydrate intake and maximising fat intake to put the body into a state known as 'ketosis'. This diet is one of the most popular diets for weight loss, with many health benefits.  Through this Ketogenic Diet: Lose Weight course, you will deepen your understanding of ketosis and how the Keto diet works for weight loss. You will also gain in-depth knowledge of how the Keto diet can be used to treat cancer, epilepsy and high blood pressure, introducing some key recipes to try at home. Learning Outcomes: Get started on the Keto diet with our easy to follow guide, tips and adviceLearn about the many benefits of the Keto diet and why it is great for weight lossUnderstand how the Keto diet can be used to treat high blood pressure, epilepsy, and even cancerLearn some healthy recipes to try at home for your new Keto lifestyleHave an excellent understanding of what you can and can't eat on a Keto dietGain in-depth knowledge of how ketosis works and how it promotes weight lossEquip yourself with the skills to become a qualified dietitian Career Path On successful completion, learners will have a recognised qualification which they can use to kickstart a career in the health or fitness industry. Related professions in this field include, but are not limited to, the following: NutritionistDietitianPersonal TrainerNutrition Coach Section 01: Introduction to Keto Diet Introduction to Keto Diet 00:03:00 What Is the Ketogernic Diet? 00:03:00 Benefits of the Keto Diet 00:07:00 Section 02: Keto Diet & Conditions Keto Diet & Cancer 00:05:00 Keto Diet & Epilepsy 00:03:00 Keto Diet & Blood Pressure 00:03:00 Section 03: Keto Diet & Recipes What to Eat On Keto Diet 00:07:00 How Keto Diet Works For Weight Loss 00:09:00 Getting Started On the Keto Diet 00:07:00 Great Keto Recipes 00:15:00 Section 04: Final Thoughts & Tips Final Thoughts & Tips 00:05:00