10060 Personal Development courses

Using Mindfulness at Work for Productivity Course Overview This course explores how mindfulness techniques can significantly boost productivity and wellbeing in the workplace. Learners will discover how to cultivate a mindful approach to daily tasks, manage stress effectively, and maintain focus amidst distractions. Through engaging lessons, participants will gain practical strategies such as morning mindfulness habits, single-tasking, and stress reduction methods designed to improve concentration and time management. The course aims to empower individuals to enhance their work performance, establish a healthy work-life balance, and develop resilience to everyday challenges. By completing this course, learners will be equipped with the knowledge and skills to foster a calm, productive mindset that supports sustained professional growth and personal satisfaction. Course Description This comprehensive course covers a broad range of mindfulness strategies tailored for workplace productivity. Beginning with an introduction to mindfulness fundamentals, the curriculum progresses to actionable habits such as morning routines, waking up earlier, and effective journaling. Learners will explore how to overcome procrastination through mindful awareness and implement single-tasking to improve focus and output quality. The course also addresses managing life challenges and reducing stress through mindfulness practices integrated into daily work and evening routines. Participants will benefit from a structured learning experience designed to deepen self-awareness, enhance emotional regulation, and improve time management skills. With a clear, professional approach, this course equips learners to integrate mindfulness seamlessly into their work life, driving both efficiency and wellbeing. Using Mindfulness at Work for Productivity Curriculum Module 01: Introduction Module 02: How to Stay Happy and Productive with Mindfulness Module 03: Five Morning Mindfulness Habits Module 04: Five Tips for Waking Up Earlier Module 05: Finding a Healthy Work Life Balance Module 06: Life Challenges Module 07: Journal Module 08: How to Become Stress Free At Work Module 09: Practicing Mindfulness as a Nighttime Routine Module 10: Single Tasking: What It Is and How It Helps Module 11: The Power of a Brain Dump Module 12: Procrastination and Mindfulness for Productivity (See full curriculum) Who Is This Course For? Individuals seeking to improve concentration and reduce work-related stress. Professionals aiming to enhance productivity and emotional resilience. Beginners with an interest in mindfulness and personal development. Anyone wanting to establish a better work-life balance and wellbeing at work. Career Path Wellbeing Coach or Mindfulness Trainer Human Resources Specialist focusing on employee wellness Office Manager or Team Leader seeking productivity improvement Personal Development Consultant Professionals in high-pressure roles looking to manage stress effectively

In today’s ever-evolving regulatory landscape, organisations face growing pressures to maintain accountability, minimise financial and legal risks, and meet legal obligations. This QLS Level 3 Certificate in Corporate Compliance and Risk Management provides a focused introduction to the systems, processes, and principles that underpin ethical corporate conduct and responsible risk oversight. From company policies to data handling, it equips learners with essential awareness of how modern businesses uphold standards and mitigate exposure. This course brings together key topics including UK data protection laws, anti-money laundering frameworks, confidentiality in the workplace, and occupational safety. Whether you're seeking to gain foundational knowledge in risk controls or support a culture of responsibility within your organisation, this programme offers a structured pathway to understanding the essentials. It's well-suited for individuals working in HR, operations, legal departments, or business administration, as well as those simply looking to gain industry-relevant knowledge for future roles. Our Certificate in Corporate Compliance and Risk Management course is endorsed by the Quality Licence Scheme - QLS, ensuring you acquire new skills and enhance your professional development. Certificate in Corporate Compliance and Risk Management QLS Bundle Includes the following Courses Course 01: Certificate in Compliance and Risk Management at QLS Level 3 Course 02: Workplace Confidentiality Training Course 03: Anti Money Laundering (AML) Course 04: GDPR UK Training Course 05: Health and Safety at Workplace Key Features of Certificate in Corporate Compliance and Risk Management Eligibility for QLS endorsed certificate upon successful completion of the Certificate in Corporate Compliance and Risk Management course Free CPD Accredited Course Fully online, interactive Certificate in Corporate Compliance and Risk Management course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Certificate in Corporate Compliance and Risk Managementtraining course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. Assessment At the end of the Certificate in Corporate Compliance and Risk Management course, we will provide assignment and quizzes. For each test, the pass mark will be set to 60%. Accreditation This Certificate in Corporate Compliance and Risk Management course is QLS - Quality Licence Scheme Endorsed and CPD Certified, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification CPD Certified: Once you've successfully completed your Certificate in Corporate Compliance and Risk Management course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). QLS Endorsed:After successfully completing the Certificate in Corporate Compliance and Risk Management course, learners will be able to order an endorsed certificate, titled: Certificate in Compliance and Risk Management at QLS Level 3, as proof of their achievement. This certificate of achievement endorsed by the Quality Licence Scheme. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Certificate in Corporate Compliance and Risk Management basics. Requirements No prior degree or experience is required to enrol in this Certificate in Corporate Compliance and Risk Management course. Career path This Certificate in Corporate Compliance and Risk Management Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

In today’s fast-evolving business landscape, understanding the essentials of compliance and risk management is crucial for safeguarding organisations and fostering trustworthy operations. This QLS endorsed certificate offers a thorough introduction to key principles, ensuring learners grasp how to identify, assess, and mitigate potential risks while adhering to necessary regulations. The course covers vital topics such as workplace confidentiality, anti-money laundering regulations, GDPR requirements, and health and safety standards — all designed to build a solid foundation for navigating legal and operational responsibilities confidently. Delivered entirely online, this course allows professionals to expand their knowledge flexibly without the need for physical attendance. Whether you are seeking to broaden your understanding of regulatory frameworks or aiming to support your organisation’s risk-aware culture, the structured modules provide clear, relevant content tailored to today’s regulatory demands. With a strong focus on practical relevance and current legislation, this qualification equips learners with the insight to contribute effectively to their workplace’s governance and risk management efforts. Compliance and Risk Management Certificate QLS Bundle Includes the following Courses Course 01: Certificate in Compliance and Risk Management at QLS Level 3 Course 02: Workplace Confidentiality Training Course 03: Anti Money Laundering (AML) Course 04: GDPR UK Training Course 05: Health and Safety at Workplace Key Features of Compliance and Risk Management Certificate Eligibility for QLS endorsed certificate upon successful completion of the Compliance and Risk Management Certificate course Free CPD Accredited Course Fully online, interactive Compliance and Risk Management Certificate course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Compliance and Risk Management Certificatetraining course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. Assessment At the end of the Compliance and Risk Management Certificate course, we will provide assignment and quizzes. For each test, the pass mark will be set to 60%. Accreditation This Compliance and Risk Management Certificate course is QLS - Quality Licence Scheme Endorsed and CPD Certified, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification CPD Certified: Once you've successfully completed your Compliance and Risk Management Certificate course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). QLS Endorsed:After successfully completing the Compliance and Risk Management Certificate course, learners will be able to order an endorsed certificate, titled: Certificate in Compliance and Risk Management at QLS Level 3, as proof of their achievement. This certificate of achievement endorsed by the Quality Licence Scheme. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Compliance and Risk Management Certificate basics. Requirements No prior degree or experience is required to enrol in this Compliance and Risk Management Certificate course. Career path This Compliance and Risk Management Certificate Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

The Negative Thought Pattern Interrupt does exactly what it says Course curriculum 1 Welcome to the course! A message from your instructor CPD Accreditation About the Course Creator How to use this course Before we begin... 2 Module 1: Personal Needs Lesson 1: How are Your Personal Needs Being Fulfilled? Lesson 1 - Exercise Worksheet - Hierarchy of Needs 3 Module 2: Psychological and Physiological Effects of Stress Lesson 2.1: Stress and Work Lesson2.2: Types of Stress and Causes Lesson 2.3: Physical Effects of Stress - Musculoskeletal Lesson 2.4: Physical Effects of Stress - Respiratory Lesson 2.5: Physical Effects of Stress - Cardiovascular Lesson 2.6: Physical Effects of Stress - Endocrine Lesson 2.7: Physical Effects of Stress - Gastrointestinal Lesson 2.8: Physical Effects of Stress - Nervous Lesson 2.9 - Psychological Effects of Stress 4 Module 3: Psychological and Physiological Effects of Fatigue Lesson 3.1: Definition of Fatigue Lesson 3.2: Types of fatigue and Causes Lesson 3.3: Psychological Effects of Fatigue Lesson 3.4: Methods to Manage Stress and Fatigue 5 Next Steps... Congrats! Here's what's next... More resources for you Before you go...