8238 PE courses

In Level 2 you will be shown the Reiki symbols Sei Hay Ki for emotional and mental healing and Hon sha ze sho nen to use for distant healing. You will receive another attunement.

This is a 13-week term. * Notes on 2-Person Classes Both the Tuesday 8.05pm class in Euston, and the Saturday courses in Westminster will focus on:  Learning how to relax  The use of the movements in Tai Chi Form (applications)  Applying the movements so that you maintain your own integrity (centre of balance)  Finding & working from the centre/core/Dantian  Developing the sense of ‘feel’ when working with someone else  Connecting your centre to your hands  Turning a partner’s energy around so as to unbalance him/her  We will also work on a 2-Person Tai Chi Form in order to understand applications of moves Posture, Balance, and Intention. By far the most important part of these classes is developing the ability to sense and be aware not only of one's own posture, balance, and intention, but also that of another person. Relaxation. Many of the exercises are ultimately about the ability to act from a very relaxed body and mind, so that (for example) if someone pushes towards you, you don't 'lock up' (the instinctive reaction), but instead you sense the push, and divert it. Initially it is this 'locking up' (which in effect makes you unable to move), that we are working on undoing. This is about getting more control of your sympathetic nervous system (fight & flight), the 'stress' system, so that in difficult situations, you 'roll with the punches' better.

In Level 1 the emphasis is on self healing. You will receive four attunements to help you remember that you are, and always have been Reiki. You will be taught the five principles to assist you in keeping mindfulness and setting the intention. You will be given the first symbol, Cho Ku Rei.

To better equip care organisations and their amazing, hardworking staff in this fight, we offer the Essentials of Sepsis Recognition & Escalation For Care & Support Staff course. This face to face training course delivered by experienced healthcare professionals arms care and support staff with the necessary knowledge, skills and confidence to identify individuals at risk of sepsis, recognise its early signs, and escalate care effectively when they suspect sepsis. With our CQC compliant course, you'll be better prepared to help those at risk. Learners will receive an NR Medical Training/UK Sepsis Trust certificate which is valid for 1 year and a summary of elements covered throughout the course.

The best Thai red curry - A national dish of Thailand. Executive Thai chef Rujira Herd will reveal the culinary trade secrets she uses for her top-flight clients. Various Thai herbs such as Kra-Chaai, baby bunch aubergine and many more are used to create superior red curry. Learn how to make professional curry paste, blending techniques and a proper ‘chilli fish sauce’ accompaniment dish. Learn how to form noodles to create a perfect Thai lunch. Private tutiion:  You can come at any time, by appointment. Provide 3-4 dates you are availabe, we will coose 1. You can come with friends/family as a group lesson and can eat all food at the School. You will learn new skills/blending techniques not existing skills you already have. For new learners, no problem it's our job to make you achieve success once you have paid for. More info: Please visit www.kruathai.co.uk  Terms:  Payment will be made prior to the class. Free cancellation at least 10 days in advance or £100 will be charged to cover parts of our expenses, staff and fresh/ imported ingredients cost.  After completing the class, you will taste the food and take the rest home to share with famlly/friends. If your own group lesson: Everyone will help each other to cook. After completing the class, you will enjoy the meal you cooked at the School's dining room.

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