351 Nutrition Science courses delivered Online

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Vegetarian and Vegan Nutritionist Diploma Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Vegetarian and Vegan Nutritionist Diploma Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Vegetarian and Vegan Nutritionist Diploma Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Vegetarian and Vegan Nutritionist Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Vegetarian and Vegan Nutritionist Diploma? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Vegetarian and Vegan Nutritionist Diploma there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Vegetarian and Vegan Nutritionist Diploma course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Vegetarian and Vegan Nutritionist Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Vegetarian and Vegan Nutritionist Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Vegetarian and Vegan Nutritionist Diploma is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction to Becoming Vegan or Vegetarian An Introduction to this course 'Becoming a Vegan or Vegetarian' 00:06:00 Reasons to Become a Vegan or a Vegetarian - Part 1 00:10:00 Reasons to Become a Vegan or a Vegetarian - Part 2 00:11:00 Steps to Becoming a Vegan, Vegetarian, or Flexitarian How to Make a Lasting Change - Part 1 00:06:00 How to Make a Lasting Change - Part 2 00:05:00 How to Make a Lasting Change - Part 3 00:04:00 Steps Toward a Vegan Diet 00:00:00 Diet Details 00:09:00 Beyond Diet 00:06:00 Issues & Answers 00:04:00 Summary 00:01:00 How to Become Vegan, Vegetarian, or Flexitarian- Handouts How to Become Vegan, Vegetarian, or Flexitarian- Handouts 00:00:00 Assignment Assignment - Vegetarian and Vegan Nutritionist Diploma 00:00:00

Embark on a transformative journey with our course, 'Optimising Senior Health: Geriatric Nutrition and Well-being'. This course is meticulously designed to provide profound insights into the nutritional needs and well-being of the elderly, ensuring their golden years are spent in optimal health. It delves deep into the essentials of geriatric nutrition, offering a comprehensive understanding of eating habits, nutritional assessments, and effective strategies tailored for older adults. Learning Outcomes Understand the foundational principles of geriatric nutrition and its importance in senior health. Identify and address malnutrition in older adults. Develop strategies for nutritional assessment tailored for the elderly. Recognise the special dietary requirements of older individuals. Gain insights into the relationship between food safety and medication interactions in the elderly. Why buy this Optimising Senior Health: Geriatric Nutrition and Well-being? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Optimising Senior Health: Geriatric Nutrition and Well-being for? Nutritionists aiming to specialise in geriatric care. Healthcare professionals keen on enhancing their knowledge in elderly nutrition. Caregivers responsible for elderly individuals at home or in institutions. Individuals passionate about promoting healthy ageing. Anyone interested in understanding the dietary needs and well-being of older adults. Career path Geriatric Nutritionist: £30,000 - £45,000 Elderly Care Dietician: £35,000 - £50,000 Health and Wellness Advisor for Seniors: £28,000 - £42,000 Care Home Nutrition Coordinator: £25,000 - £38,000 Senior Health Consultant: £40,000 - £55,000 Food Safety Specialist in Elderly Care: £32,000 - £47,000 Prerequisites This Optimising Senior Health: Geriatric Nutrition and Well-being does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Nutrition and Eating Nutrition and Eating 00:13:00 Module 2: Basics of Geriatric Nutrition Basics of Geriatric Nutrition 00:13:00 Module 3: Nutritional Assessment and Strategies Nutritional Assessment and Strategies 00:15:00 Module 4: Malnutrition in Older Adults Malnutrition in Older Adults 00:15:00 Module 5: Nutrition and Healthy Ageing Nutrition and Healthy Ageing 00:16:00 Module 6: Special Dietary Needs of Older Adults Special Dietary Needs of Older Adults 00:16:00 Module 7: Food Safety and Medication Interactions Food Safety and Medication Interactions 00:16:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Food and Mood: Improving Mental Health Through Diet and Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Food and Mood: Improving Mental Health Through Diet and Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Food and Mood: Improving Mental Health Through Diet and Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Food and Mood: Improving Mental Health Through Diet and Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Food and Mood: Improving Mental Health Through Diet and Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Food and Mood: Improving Mental Health Through Diet and Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Food and Mood: Improving Mental Health Through Diet and Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Food and Mood: Improving Mental Health Through Diet and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food and Mood: Improving Mental Health Through Diet and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Food and Mood: Improving Mental Health Through Diet and Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction Introduction 00:20:00 Module 02: The Relationship between Nutrition and Mental Health The Relationship between Nutrition and Mental Health 00:20:00 Module 03: The Second Brain: Trust Your Gut The Second Brain: Trust Your Gut 00:14:00 Module 04: Diet and Mental Health in Adults Diet and Mental Health in Adults 00:19:00 Module 05: Trends in Food Consumption and Mental Health Trends in Food Consumption and Mental Health 00:22:00 Module 06: Stress Can Make You Fat Stress Can Make You Fat 00:15:00 Module 07: Disorders of Mood and Behaviour Disorders of Mood and Behaviour 00:13:00 Assignment Assignment - Food and Mood: Improving Mental Health Through Diet and Nutrition 00:00:00

Unlock the untapped power of plants in your life with our Vegan Nutritionist Certification course. Tailored for anyone passionate about cruelty-free, eco-friendly lifestyles, this course serves as a gateway to the in-demand field of vegan nutrition. We'll initiate your journey with an in-depth exploration of veganism before diving into essential nutritional elements. Subsequently, learn how to plan balanced, wholesome meals and acquire insight into unique nutritional needs that vegans face. The course doesn't stop at personal development; it equips you with the know-how to guide others on their vegan journeys, offering modules on allergen guidance and professional development. Learning Outcomes Gain foundational understanding of veganism and its impact on the environment and health. Acquire the tools to craft balanced, nutritious vegan meal plans. Grasp the key principles of vegan nutrition, including macronutrients and micronutrients. Master the art of counseling in the context of veganism. Familiarise yourself with allergen guidance regulations pertinent to vegan food businesses. Why buy this Vegan Nutritionist Certification: Promoting Plant-Based Diets? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Vegan Nutritionist Certification: Promoting Plant-Based Diets there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Vegan Nutritionist Certification: Promoting Plant-Based Diets for? Individuals keen on adopting a vegan lifestyle for ethical or health reasons. Environmental enthusiasts looking to minimise their carbon footprint through diet. Culinary aficionados interested in plant-based cooking. Nutritionists seeking to expand their expertise in specialized dietary plans. Business owners in the food industry aiming for inclusivity in their offerings. Prerequisites This Vegan Nutritionist Certification: Promoting Plant-Based Diets does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Vegan Nutritionist Certification: Promoting Plant-Based Diets was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Vegan Nutritionist: Average salary range £25,000 - £40,000 Health Coach focusing on Plant-Based Diets: Average salary range £20,000 - £35,000 Vegan Chef: Average salary range £22,000 - £38,000 Vegan Food Blogger: Potential earnings vary based on audience and reach Vegan Food Product Developer: Average salary range £30,000 - £50,000 Food Safety Consultant for Vegan Businesses: Average salary range £27,000 - £43,000 Course Curriculum Module 01: Introduction to Veganism Introduction to Veganism 00:18:00 Module 02: Nutrition & Diet Nutrition & Diet 00:13:00 Module 03: Vegan Nutrition Basics Vegan Nutrition Basics 00:25:00 Module 04: Meal Planning and Food Preparation Meal Planning and Food Preparation 00:16:00 Module 05: Special Considerations in Vegan Nutrition Special Considerations in Vegan Nutrition 00:19:00 Module 06: Counseling and Communication Counseling and Communication 00:13:00 Module 07: Allergen Guidance for Food Businesses Allergen Guidance for Food Businesses 00:12:00 Module 08: Professional Development Professional Development 00:16:00

Embark on a transformative voyage into the realm of nourishment with our 'Food as Healing Medicine and Healthy Dieting Diploma Level 3'. At the crossroads of science and wellness, this course unravels the tapestry of food's profound influence on our health. Navigate through the rich tapestries of macronutrients and micronutrients, and understand their intricate ballet that sustains life. Dive deeper, exploring the pivotal role food plays not just in maintaining vitality but also in combatting and averting chronic ailments. Learning Outcomes Gain a comprehensive understanding of the foundational concepts of food and nutrition. Delve into the diverse roles and functions of macronutrients and micronutrients. Acquire knowledge on food digestion, absorption, and the detoxification process. Understand the significance of a balanced diet, food labels, and energy requirements. Explore the relationship between dietary habits and major health conditions, and nutritional needs during special phases of life. Why choose this Food as Healing Medicine and Healthy Dieting Diploma Level 3? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Food as Healing Medicine and Healthy Dieting Diploma Level 3 Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Food as Healing Medicine and Healthy Dieting Diploma Level 3 for? Individuals seeking holistic wellness through dietary adjustments. Aspiring nutritionists and dieticians. Healthcare professionals desiring a deeper understanding of nutrition's impact. Parents keen to optimize their children's nutritional intake. Anyone battling or supporting someone with dietary challenges or chronic health conditions. Career path Nutritionist: £23,000 - £45,000 Dietician: £26,000 - £58,000 Health Coach: £20,000 - £42,000 Wellness Consultant: £22,000 - £48,000 Dietary Advisor: £19,000 - £40,000 Food Labelling Specialist: £25,000 - £53,000 Prerequisites This Food as Healing Medicine and Healthy Dieting Diploma Level 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food as Healing Medicine and Healthy Dieting Diploma Level 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Basics of Food and Nutrition Basics of Food and Nutrition 00:20:00 Module 02: Macronutrients: Classification & Functions of Carbohydrates Macronutrients: Carbohydrates 00:26:00 Module 03: Macronutrients: Classification & Functions of Lipids and Proteins Macronutrients: Lipids and Proteins 00:32:00 Module 04: Micronutrients I & II Micronutrients I 00:54:00 Micronutrients II 00:45:00 Module 05: Digestion and Absorption Digestion and Absorption 00:29:00 Module 06: Detoxification Detoxification 00:48:00 Module 07: Healthy & Balanced Diet and Food Labelling Balanced Diet 00:24:00 Food labelling 00:17:00 Module 08: Average Requirements for Energy and Nutrients Nutrition Requirements 00:35:00 Module 09: Food Intolerances and Allergies Food Intolerances and Allergies 00:21:00 Module 10: Health Conditions: Heart Disease, Cancer & Diabetes Health Conditions: Diabetes 00:24:00 Health Conditions: Heart disease 00:24:00 Health Conditions: Cancer 00:18:00 Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments Healthy Weight 00:24:00 Eating Problems 00:36:00 Module 12: Women's Health Care & Common Concerns During Pregnancy Women's Health 00:17:00 Common Concerns during Pregnancy 00:35:00 Module 13: Nutrition for the Baby & Special Foods Nutrition for the Baby 00:24:00 Some Special Foods 00:16:00 Mock Exam Mock Exam - Food as Healing Medicine and Healthy Dieting Diploma Level 3 00:20:00 Final Exam Final Exam - Food as Healing Medicine and Healthy Dieting Diploma Level 3 00:20:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Food, Health & Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Food, Health & Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Food, Health & Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Food, Health & Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Food, Health & Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Food, Health & Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Food, Health & Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Food, Health & Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food, Health & Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Food, Health & Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Overview Introduction to Basic Health 00:04:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:05:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:07:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00 Handouts Handouts - Food, Health & Nutrition 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Nutrition Training - Advanced Diet & Meal Planning Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Nutrition Training - Advanced Diet & Meal Planning Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition Training - Advanced Diet & Meal Planning Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition Training - Advanced Diet & Meal Planning Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Nutrition Training - Advanced Diet & Meal Planning? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition Training - Advanced Diet & Meal Planning there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Nutrition Training - Advanced Diet & Meal Planning course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Nutrition Training - Advanced Diet & Meal Planning does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Training - Advanced Diet & Meal Planning was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Nutrition Training - Advanced Diet & Meal Planning is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Course overview 00:04:00 Get to know your instructor 00:02:00 Section 02: The Nutrition Fundamentals Recap intro 00:01:00 Nutrition priorities 00:04:00 Calories Summary 00:04:00 Macronutrient summary 00:20:00 Meal timing summary 00:09:00 Food Quality & Composition summary 00:05:00 Supplements summary 00:06:00 Meal planning recap 00:09:00 Section 03: Advanced Dieting Theory Advanced Nutrition Theory Introduction 00:02:00 The Factors That Influence Energy Expenditure 00:09:00 Protein 00:03:00 Amino Acids 00:04:00 Protein & Energy (De Novo Glucogenesis) 00:02:00 Carbohydrates 00:03:00 Glucose & Glycogen 00:03:00 Carbs & Energy (Glycolysis) 00:03:00 Fat 00:03:00 Essential Fatty Acids (Omega 3 & Omega 6) 00:07:00 Fat & Energy (Lipolysis) 00:02:00 The 4th Macronutrient: Alcohol 00:05:00 Section 04: Advanced Dieting For Fat Loss Advanced Fat Loss Introduction 00:01:00 Should I build muscle or lose fat first? 00:06:00 The Different Phases Of A Fat Loss Diet 00:08:00 The Settling Point Theory Explained 00:06:00 How To Reverse Diet 00:05:00 How To Set Up A Refeed Day 00:04:00 The Best Strategies And Supplements To Reduce Hunger 00:08:00 The Different Stages Of Fitness Transformations 00:07:00 PSMF: The Science-Based Crash Diet That Works 00:07:00 How To Get Six Pack Abs (Step-By-Step) 00:15:00 Can You Break Your Metabolism? 00:03:00 Section 05: Advanced Dieting For Muscle Growth Advanced Dieting For Muscle Growth Introduction 00:01:00 The Muscle Growth Priorities 00:05:00 The Different Types Of Bulks 00:02:00 Step By Step Dirty Bulk 00:08:00 Step By Step Regular Bulk 00:07:00 Step By Step Lean Bulk 00:03:00 The Difference Between Fitness Diets & Health Diets 00:04:00 Intra Workout Carbs 00:04:00 Section 06: Popular Diets Explained The 'One True Diet' Fallacy 00:03:00 The Naturalistic Fallacy 00:03:00 The Perfect Nutrient Fallacy 00:02:00 Pros & Cons Of High Carb Diets 00:03:00 Pros & Cons Of Low Carb Diets 00:04:00 Pros & Cons Of Moderate Carb, Moderate Fat Diets 00:02:00 The Blood Type Diet 00:04:00 Carb Cycling 00:04:00 Section 07: Dieting & Disease Prevention Dieting & Diseases Introduction 00:01:00 The Right Diet To Avoid Acid Reflux 00:05:00 The Right Diet For Constipation 00:04:00 The Right Diet To Avoid Diabetes 00:08:00 Leaky Gut Syndrome 00:05:00 Section 08: FAQ Diet vs Exercise: Which Is More Important 00:03:00 HCG diet 00:03:00 Is Fructose Bad For You? 00:04:00 Should You Separate Carbs And Protein? 00:04:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Sports Nutrition Course Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Sports Nutrition Course Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Sports Nutrition Course Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Sports Nutrition Course Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Sports Nutrition Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Nutrition Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sports Nutrition Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Sports Nutrition Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Nutrition Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Sports Nutrition Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Sports Nutrition Course Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: The Role of Nutritionist The Role of the Nutritionist 00:20:00 Module 03: The Day of Competition The Day of Competition 00:16:00 Module 04: Replacing Nutrients After Competition Replacing Nutrients After Competition 00:08:00 Module 05: The Digestive System The Digestive System 00:19:00 Module 06: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:18:00 Module 07: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 08: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 09: Healthy Dieting Healthy Dieting 00:18:00 Module 10: Weight Control Management Weight Control Management 00:15:00 Module 11: Weight Loss Management Weight Loss Management 00:18:00 Recommended Materials Recommended Materials 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Superfood Nutrition: 60+ Foods For Health & Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00

Embark on a transformative journey with 'Definitive Sports Nutrition', a comprehensive course meticulously designed to revolutionize your understanding of sports nutrition. Imagine a world where every morsel you consume is a step towards your peak physical performance. This course opens that door, guiding you through the labyrinth of dietary choices and nutritional strategies. From the foundational Module 01, where you meet your expert instructor, to the final congratulations in Module 36, every step is a leap towards nutritional mastery. Dive deep into the core of sports nutrition with this course, tailored to unravel the complexities of energy systems, macro and micronutrients, and the impact of different diets on athletic performance. Whether it's understanding caloric intake in Module 05, mastering the art of balancing macros without a scale in Module 12, or exploring the nuanced roles of various supplements from Module 15 to 21, each module is a treasure trove of knowledge. The curriculum is not just about what to eat; it's a holistic approach to nutrition, addressing crucial aspects like hydration, hormonal influences, and even practical tips for eating out as an athlete. This educational odyssey doesn't just stop at imparting knowledge; it transforms you into a beacon of nutritional wisdom. It arms you with the tools to set realistic goals, align your diet with your energy needs, and make informed choices about supplements and meal timings. By the end of this course, you'll not only have a profound understanding of sports nutrition but also the ability to apply this knowledge in real-world scenarios, reshaping not just your diet but your entire approach to fitness and health. Learning Outcomes Gain comprehensive knowledge of energy systems and their role in sports performance. Understand the principles of the Nutrition Pyramid and apply them in diet planning. Learn to calculate Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) for tailored nutrition. Acquire the skill to balance macronutrients and micronutrients effectively for optimum athletic performance. Master the use of supplements, including protein powders and vitamins, to enhance training outcomes. Why buy this Definitive Sports Nutrition? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Definitive Sports Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Aspiring or current athletes seeking to optimize their dietary habits for improved performance. Fitness enthusiasts eager to deepen their understanding of sports nutrition. Coaches and trainers aiming to provide evidence-based nutritional advice. Individuals interested in a career in sports nutrition or dietetics. Health-conscious individuals looking to incorporate sports nutrition principles into their lifestyle. Prerequisites This Definitive Sports Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Definitive Sports Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Sports Nutritionist: £25,000 - £50,000 per annum Fitness Coach: £20,000 - £35,000 per annum Dietitian: £26,000 - £41,000 per annum Wellness Consultant: £22,000 - £40,000 per annum Health Educator: £23,000 - £37,000 per annum Personal Trainer: £19,000 - £35,000 per annum Course Curriculum Definitive Sports Nutrition Module 01: Welcome - Meet Your Instructor 00:04:00 Module 02: Setting Goals 00:03:00 Module 03: Energy System 00:03:00 Module 04: The Nutrition Pyramid 00:02:00 Module 05: Caloric Intake 00:02:00 Module 06: How to Calculate Your BMR and TDEE 00:04:00 Module 07: Muscle Gain - Fat Loss Specifics & Realistic Goals 00:04:00 Module 08: Protein 00:01:00 Module 09: Carbohydrates 00:03:00 Module 10: Fats 00:02:00 Module 11: How Much of Each 00:04:00 Module 12: A Simple Trick to Count Your Macros without a Scale 00:01:00 Module 13: Vitamins & Minerals 00:02:00 Module 14: The Ideal Meal & Nutrient Timing 00:09:00 Module 15: Introduction to Supplements 00:01:00 Module 16: Protein Powder 00:01:00 Module 17: Creatine 00:01:00 Module 18: Magnesium 00:01:00 Module 19: Multivitamins 00:01:00 Module 20: Omega-3 Fatty Acid 00:01:00 Module 21: Curcumin 00:01:00 Module 22: Pre-workouts & Energy Drinks 00:03:00 Module 23: Electrolyte Drinks 00:01:00 Module 24: Food Composition 00:02:00 Module 25: Food Rotation 00:01:00 Module 26: Insulin 00:03:00 Module 27: Cortisol 00:05:00 Module 28: Testosterone 00:02:00 Module 29: Leptin 00:04:00 Module 30: Hydration 00:03:00 Module 31: The Athlete's Guide to Eating Out 00:02:00 Module 32: Alcohol 00:02:00 Module 33: Vegan and Vegetarian 00:01:00 Module 34: FAQ 00:05:00 Module 35: Course Note 00:01:00 Module 36: Congratulation 00:01:00 Assignment Assignment - Definitive Sports Nutrition 00:00:00 Additional Study Materials - Definitive Sports Nutrition Additional Study Materials - Definitive Sports Nutrition 00:00:00