In the modern world, the Advanced Diploma on Diet and Nutrition Course holds paramount importance. With dietary habits playing a pivotal role in overall health, mastering this course equips individuals with the necessary knowledge and skills to make informed decisions about their diet and lifestyle. Understanding balanced diets, nutrition requirements, and the significance of macronutrients and micronutrients are essential for maintaining optimal health. In the UK, where obesity rates and diet-related health issues are on the rise, such expertise is invaluable. Learning about detoxification, food intolerances, and allergies empowers individuals to tailor diets to their specific needs, fostering better overall well-being. Furthermore, this Diet and Nutrition course addresses critical topics like nutrition for infants, women's health, and dietary considerations for various health conditions like cancer, contributing to improved healthcare outcomes. With the advantage of comprehensive modules covering everything from healthy weight management to deciphering food labeling, graduates emerge equipped to navigate the complexities of modern dietary challenges, both personally and professionally. Key Features: CPD Certified Diet and Nutrition Course Free Certificate Developed by Specialist Lifetime Access Course Curriculum: Module 01: Balanced Diet Module 02: Nutrition Requirements Module 03: Macronutrients Carbohydrates Module 04: Micronutrients II Module 05: Some Special Foods Module 06: Detoxification Module 07: Food Intolerances and Allergies Module 08: Healthy Weight Module 09: Nutrition for the Baby Module 10: Women's Health Module 11: Health Conditions Cancer Module 12: Eating Problems Module 13: Food Labelling Learning Outcomes: Analyse dietary patterns for achieving optimal health and wellness. Evaluate nutritional requirements across different life stages and demographics. Identify sources and functions of carbohydrates in human nutrition. Examine the role of micronutrients in maintaining physiological functions. Assess the impact of various foods on detoxification processes in the body. Interpret food labelling information to make informed dietary choices. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Advanced Diploma on Diet and Nutrition course is accessible to anyone eager to learn more about this topic. Through this Advanced Diploma on Diet and Nutrition course, you'll gain a solid understanding of Advanced Diploma on Diet and Nutrition. Moreover, this course is ideal for: Health enthusiasts seeking comprehensive nutrition knowledge. Individuals interested in pursuing careers in nutrition counselling. Parents and caregivers aiming to enhance family dietary habits. Fitness professionals looking to expand their expertise in nutrition. Healthcare practitioners seeking to integrate nutrition into patient care. Requirements There are no requirements needed to enrol into this Advanced Diploma on Diet and Nutrition course. We welcome individuals from all backgrounds and levels of experience to enrol into this Advanced Diploma on Diet and Nutrition course. Career path After finishing this Advanced Diploma on Diet and Nutrition course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Advanced Diploma on Diet and Nutrition are: Nutritionist - £25K to 40K/year. Dietician - £26K to 45K/year. Health Educator - £22K to 35K/year. Research Assistant (Nutrition) - £20K to 30K/year. Nutritional Therapist - £22K to 38K/year. Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Description: Are you health conscious and/ want to make a difference in the life of the people you meet? Do you believe that good health comes from inside? If yes, then the Diploma in Healthy Eating is just tailored for you. This course is aimed at teaching the students about healthy eating habits in a wider context; ranging from metabolic studies and food science to social and behavioural nutrition. So enrol now and make a difference in your own life and empower people to lead a healthier life by providing credible nutritional and diet advice. Who is the course for? This Course is for anyone who wants to get fit and/or loose weight in a healthy and scientific way. People who have an interest in working as nutritional advisor For those individuals interested in living a healthy lifestyle. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Weight Loss Advisor Nutrition Advisor Nutritionist. Module: 01 Healthy Eating for Adults 00:30:00 Healthy Eating During Pregnancy 00:15:00 Healthy Eating During Exams 02:00:00 Healthy Eating At Work 00:30:00 Feel Good And Look Young With Healthy Eating 00:30:00 Eating Healthy When Dining Out 00:30:00 Eating Healthy Under Stress 00:15:00 Eating Healthy For A Big Game 00:30:00 Eating Healthy for a Better Heart 00:15:00 Eating Healthy During Traveling 00:15:00 Eating Healthy After A Hangover 00:15:00 Does Hypnosis Therapy Really Help For Healthy Eating 01:00:00 Dark Chocolate Is Healthy Eating - Miracle Or A Myth 00:30:00 Benefits Of Healthy Eating 00:15:00 Beat Obesity With Healthy Eating 00:15:00 Module: 02 Why Should You Eat Healthy 00:15:00 The Secrets to Eating Healthy 00:15:00 Stimulating Your Love Life with Healthy Eating 00:30:00 Recipes For Healthy Eating 00:30:00 Healthy Eating Plan For A Diabetic 00:30:00 Healthy Eating On A Budget 00:45:00 Healthy Eating For Weight Gain 00:15:00 Healthy Eating For Teenagers 00:30:00 Healthy Eating For People Over Sixty 00:15:00 Healthy Eating For Infants 00:30:00 Mock Exam Mock Exam- Diploma in Healthy Eating 00:20:00 Final Exam Final Exam- Diploma in Healthy Eating 00:20:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Overview of Vegan Cooking and Nutrition Training There are many reasons people choose to go vegan. Some have animal welfare concerns, while others feel better physically and mentally by having vegan meals. This Vegan Cooking and Nutrition Training will teach you the skills and techniques to make nutritious vegan and vegetarian food for your clients. The Vegan Cooking and Nutrition Training will give you a well-rounded introduction to veganism and nutrition. First, it will explain the benefits of veganism and plant-based diet. Then, you'll learn about the essential nutrients in a vegan diet and understand how to plan vegan meals to meet your client's nutritional needs. The course also covers lectures on plant-based meal planning and preparation, vegan baking, and vegan nutrition for different life stages. Course Preview Learning Outcomes Enrich your knowledge of vegan nutrition and health Gain valuable insights into veganism and sustainability Identify the role of a plant-based diet in chronic disease prevention Understand the concept of veganism and weight management Learn how to address nutritional deficiencies in clients Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Vegan Cooking and Nutrition Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Vegan Cooking and Nutrition Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Pathâ Vegan Cooking and Nutrition Training provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Chefs Cooks House Keepers Health Care Assistants Module 1: Introduction to Veganism and Nutrition Introduction to Veganism and Nutrition 00:20:00 Module 2: Essential Nutrients in a Vegan Diet Essential Nutrients in a Vegan Diet 00:18:00 Module 3: Plant-Based Meal Planning and Preparation Plant-Based Meal Planning and Preparation 00:24:00 Module 4: Cooking Techniques and Recipe Adaptations Cooking Techniques and Recipe Adaptations 00:21:00 Module 5: Vegan Nutrition for Different Life Stages Vegan Nutrition for Different Life Stages 00:21:00 Module 6: Veganism and Sustainability Veganism and Sustainability 00:19:00 Module 7: Vegan Cuisine from Around the World Vegan Cuisine from Around the World 00:21:00 Module 8: Vegan Nutrition and Health Vegan Nutrition and Health 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Course overview Proper nutrition is essential for athletes' general health and training needs. It boosts sports performance and helps in immune system maintenance. If you wish to get started on your path to become a sports nutritionist, this Online Sports Nutrition Course is just the right course for you. Sports nutritionists are constantly in great demand. This Online Sports Nutrition Course will introduce you to the role of a Nutritionist and give you the confidence to become one. You will develop a comprehensive understanding of the human digestive system and have a solid grasp of micronutrients and macronutrients. You will learn about the nutrition requirements for adults and various groups and discover how to meet your clients' nutritional needs. Moreover, you will explore the steps to assist your clients with weight loss and weight management. Learning outcomes Familiarize yourself with the roles and responsibilities of a Sports Nutritionist. Determine the significance of a healthy digestive system Understand how micronutrients and macronutrients work together Learn to identify the nutritional requirements for adults and various groups Explore what makes a healthy diet Be able to help your clients reach their fitness goals Who is this course for This Online Sports Nutrition Course is ideal for aspiring professionals who want to learn about nutrition in preparation for a career as a Nutritionist or Sports Nutritionist. The training is also suitable for those who want to eat nutritious meals and control and manage their weight. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. The PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The valuable Online Sports Nutrition Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Sports Nutritionist Fitness instructors Sports coaches Community workers Sports facility staff Online Sports Nutrition Course Module 01: Introduction to Nutrition 00:16:00 Module 02: The Role of Nutritionist 00:22:00 Module 03: The Digestive System 00:21:00 Module 04: Nutrients for Life - Macronutrients 00:20:00 Module 05: Nutrients for Life - Micronutrients 00:20:00 Module 06: Nutrition Requirements for Adults and Various Groups 00:19:00 Module 07: Healthy Dieting 00:20:00 Module 08: Weight Control Management 00:17:00 Module 09: Weight Loss Management 00:20:00 Module 10: The Day of Competition 00:18:00 Module 11: Replacing Nutrients After Competition 00:10:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00
Embark on a transformative journey with our 'Nutrition and Diet (Health Coaching and Food Hygiene)' course. Traverse the essentials of diet and nutrition, unveiling the secrets of macronutrients, micronutrients, and their role in ensuring optimal health. From understanding the unique dietary needs of different life stages - be it the delicate months of pregnancy or the demanding days of adolescence - to gaining in-depth insights into contemporary food consumption trends in the UK, this course offers a comprehensive panorama. Dive deeper into the realms of sports nutrition, metabolic processes, weight management, and much more, arming yourself with the knowledge to make a lasting impact in the field of nutrition. Learning Outcomes Gain a robust understanding of diet fundamentals and the role of various nutrients. Analyse and assess food consumption patterns prevalent in the UK. Devise nutrition plans tailored to diverse life stages and specific needs. Master the art of weight control and comprehend various diets like the Ketogenic. Understand the pivotal role of a nutritionist in health promotion and disease prevention. Why choose this Nutrition and Diet (Health Coaching and Food Hygiene) course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Nutrition and Diet (Health Coaching and Food Hygiene) Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Nutrition and Diet (Health Coaching and Food Hygiene) course for? Individuals aspiring to become certified nutritionists. Fitness professionals desiring a holistic understanding of diet. Expectant mothers keen on optimal prenatal nutrition. Sports coaches aiming for enhanced athletic performance through nutrition. Health enthusiasts seeking comprehensive insights into contemporary dietary practices. Career path Nutritionist: £23,000 - £45,000 Dietitian: £25,000 - £42,000 Sports Nutritionist: £22,000 - £38,000 Health Coach: £20,000 - £40,000 Fitness Trainer: £18,000 - £30,000 Wellness Consultant: £25,000 - £50,000 Prerequisites This Nutrition and Diet (Health Coaching and Food Hygiene) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition and Diet (Health Coaching and Food Hygiene) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Diet and Nutrition Introduction to Diet and Nutrition 00:28:00 Module 02: Macronutrients Macronutrients 00:35:00 Module 03: Micronutrients Micronutrients 00:35:00 Module 04: Food Consumption Trends in the UK Food Consumption Trends in the UK 00:35:00 Module 05: Nutrition for Pregnant Women Nutrition for Pregnant Women 00:39:00 Module 06: Nutrition for Children Nutrition for Children 00:38:00 Module 07: Diet and Nutrition for Adolescence and Adulthood Diet and Nutrition for Adolescence and Adulthood 00:37:00 Module 08: Diet and Nutrition for Fitness and Sports- Part 1 Diet and Nutrition for Fitness and Sports- Part 1 00:35:00 Module 09: Diet and Nutrition for Fitness and Sports- Part 2 Diet and Nutrition for Fitness and Sports- Part 2 00:44:00 Module 10: Metabolism, Digestion & Absorption Metabolism, Digestion & Absorption 00:36:00 Module 11: Weight Control Management Weight Control Management 00:30:00 Module 12: Ketogenic Diet Ketogenic Diet 00:33:00 Module 13: Digestive System Disorders Digestive System Disorders 00:40:00 Module 14: Nutrition for Prevention and Management of Chronic Diseases Nutrition for Prevention and Management of Chronic Diseases 00:35:00 Module 15: The Role of Nutritionist The Role of Nutritionist 00:27:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Complete Training on Holistic Health and Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Complete Training on Holistic Health and Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Complete Training on Holistic Health and Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Complete Training on Holistic Health and Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Complete Training on Holistic Health and Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Complete Training on Holistic Health and Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Complete Training on Holistic Health and Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Complete Training on Holistic Health and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Complete Training on Holistic Health and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Complete Training on Holistic Health and Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Superfood Nutrition: 60+ Foods For Health & Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Childcare and Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Childcare and Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Childcare and Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Childcare and Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Childcare and Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Childcare and Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Childcare and Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Childcare and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Childcare and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Childcare and Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Childcare and Nutrition Module 01: Introduction to Childcare and Nutrition 00:25:00 Module 02: Understanding Child Development Module 02: Understanding Child Development 00:26:00 Module 03: Keeping Children Healthy & Safe Module 03: Keeping Children Healthy & Safe 00:33:00 Module 04: Day-to-day Child Caring Module 04: Day-to-day Child Caring 00:20:00 Module 05: Macronutrients Module 05: Macronutrients 00:20:00 Module 06: Micronutrients Module 06: Micronutrients 00:20:00 Module 07: Child Nutrition Requirements Module 07: Child Nutrition Requirements 01:03:00 Module 08: Child Nutritional Problems & Physical Activity Module 08: Child Nutritional Problems & Physical Activity 00:25:00 Module 09: Children with Special Needs Module 09: Children with Special Needs 00:41:00 Module 10: Child Abuse & Protection Module 10: Child Abuse & Protection 00:25:00 Module 11: Early Years Provision Module 11: Early Years Provision 00:21:00 Assignment Assignment - Childcare and Nutrition 00:00:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Sports Nutrition Course Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Sports Nutrition Course Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Sports Nutrition Course Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Sports Nutrition Course Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Sports Nutrition Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Nutrition Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sports Nutrition Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Sports Nutrition Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Nutrition Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Sports Nutrition Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Sports Nutrition Course Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: The Role of Nutritionist The Role of the Nutritionist 00:20:00 Module 03: The Day of Competition The Day of Competition 00:16:00 Module 04: Replacing Nutrients After Competition Replacing Nutrients After Competition 00:08:00 Module 05: The Digestive System The Digestive System 00:19:00 Module 06: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:18:00 Module 07: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 08: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 09: Healthy Dieting Healthy Dieting 00:18:00 Module 10: Weight Control Management Weight Control Management 00:15:00 Module 11: Weight Loss Management Weight Loss Management 00:18:00 Recommended Materials Recommended Materials 00:00:00