375 Nutrition & Dietetics courses

Obesity has more than tripled in the UK over the last 25 years. Insufficient nutrition can result in various health-threatening conditions; thus, understanding the benefits of a balanced diet and the role of nutrition in disease prevention and treatment is crucial. This Level 2 Certificate in Understanding Nutrition and Health will provide you with a thorough understanding of the principles of healthy eating and the role of food in maintaining health. It also discusses how dietary needs change throughout life and differ for different people. This Level 2 Certificate in Understanding Nutrition and Health course can help learners who are currently working or plan to work in industries such as sports, fitness, and hospitality. Why choose this Level 2 Certificate in Understanding Nutrition and Health course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the course. Learning Outcomes After completing this Level 2 Certificate in Understanding Nutrition and Health course, the learner will be able to: Understand the principles of healthy eating. Know the nutritional needs of children and young people. Gain a solid understanding of special dietary requirements. Know how to use food and nutrition information to plan a healthy diet. Understand how body image may influence weight management. Know the importance of handling food safely. Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Level 2 Certificate in Understanding Nutrition and Health course. Who is this course for? This Level 2 Certificate in Understanding Nutrition and Health course is ideal for those who want to increase their understanding of nutrition, either professionally or personally. This Level 2 Certificate in Understanding Nutrition and Health is also suitable for individuals who want to manage weight or a healthy lifestyle through nutrition and create a diet plan. Requirements Nutritional Therapy: Nutritional Therapy Course Online To enrol in this Level 2 Certificate in Understanding Nutrition and Health Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition and Health Course. Be energetic and self-motivated to complete our Nutrition and Health Course. Basic computer Skill is required to complete our Nutrition and Health Course. If you want to enrol in our Nutrition and Health Course, you must be at least 15 years old. Career path This Level 2 Certificate in Understanding Nutrition and Health course is an excellent addition for those who want to work in the health and fitness industry or expand their nutrition knowledge. Anyone with a job role that requires managing diets and food plans will benefit from this Level 2 Certificate in Understanding Nutrition and Health course.

Do you want to Watch unwanted pounds melt away without going hungry? Do you want to Have a flat stomach you always wanted? Do you wonder how to Create radiantly beautiful skin? Discover the secrets to staying slim, radiant and energised with our certificate in nutritious appetite course. Description: Finding out about nutrition is entirely different when you can make the most of your nourishment and be healthy in the meantime. Food is fuel and what has put into the body at last effects your entire well-being, and terrible dietary patterns can rapidly diminish our productivity levels. This course will help you overcome the bad habits by presenting another state of mind about food and provide you with tools to begin your healthy journey. In this course, you will have the ability to gain insight on nutrition. You will learn how to enjoy eating healthy food. In this course, we will get your healthy mentality set so you can legitimately arrange and accomplish objectives. You will build a toolkit of nutrition information, and you can eat out virtuous without removing the gluten. The course covers macronutrients, micronutrients and more science construct learning on the makeup of nourishment. Who is the course for? Individuals who need to pick up cutting edge food and culinary abilities. Nutritionists and therapeutic services suppliers exceed expectations at this course since it offers a balanced dietary practice that joins the best of numerous well-being and mending modalities. Individuals who need to quit abstaining from food and rather figure out how to make an eating regimen to endure forever. This course is brilliant for guardians, and for grown-ups moving into their wisdom years. Individuals who are poorly informed about nutrition. People who would like to improve their diet and lifestyle. Individuals who would like to lose weight. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Certificate in Nutritious Appetite is a useful qualification to possess, and would be beneficial for the following professionals: Clinical Dietetics Food and Nutrition Management Public Health Nutrition Education and Research Media International Food Organizations Public Policy/Government Cook Nutritionists Dietician Private Practice as a nutritionist Nutritionist in a health food shop Technical or customer service role in a nutritional medicine company Sales representative in a nutritional medicine company Nutrition journalist Nutritionist in a variety of institutions Nutritionist in a fitness centre. Chapter 01 You Are What You Eat 00:30:00 Chapter 02 Importance Of Nutrition For Dieting 00:30:00 Chapter 03 The Delicious Foods You Should Avoid 01:00:00 Chapter 04 You Should Eat More Nutritious Food 00:30:00 Chapter 05 Your Weight Loss Nutrition Plan 01:00:00 Chapter 06 Do Supplements Really Work? 00:30:00 Chapter 07 Accelerate Your Progress With Physical Activities 00:15:00 Mock Exam Mock Exam- Level 2 Certificate in Nutritious Appetite 00:20:00 Final Exam Final Exam- Level 2 Certificate in Nutritious Appetite 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Do you want to stay fit but having a hard time because you don't know how to do it properly? Do you want to have a healthy diet and maintain nutrition for your body? This Dieting Course will address these concerns by providing you the right information and strategies on what, when and how to eat healthy and nutritious food. Description: The condition of obesity on the planet today is a worry for everyone particularly those in developed nations. In spite of the endeavours these legislatures have taken, the epidemic appears to end up noticeably more serious. It influences both kids and in addition grown-ups. The primary explanation behind the development of this epidemic is an absence of legitimate sustenance learning among the general population. A large portion of the general population has constrained physical exercise as kids invest a great deal of energy playing video and web diversions or sitting in front of the TV. Individuals who end up plainly stout in their adolescence will most likely be unable to beat it and take it into adulthood. The issue is more genuine among minorities who have less access to quality medical care to help in treating the issue. Obesity has turned out to be more typical as individuals receive the accommodations of life and nourishments that include more wellbeing dangers than advantages. In this crash course, you will be able to learn the proper dieting and fitness activities to avoid obesity and become healthy. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate in Dash Dieting will be very beneficial and helpful, especially to health and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Level 2 Certificate in Dash Dieting Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Mock Exam Mock Exam- Level 2 Certificate in Dash Dieting 00:20:00 Final Exam Final Exam- Level 2 Certificate in Dash Dieting 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Childcare and Nutrition: Childcare and Nutrition Online Being a nanny is not as easy as it may appear, as parents and guardians look for professional qualifications. The purpose of this Childcare and Nutrition: Childcare and Nutrition course is to provide those who work with young children with the knowledge and skills they need to foster the child's development and growth in the most inspiring, sensitive, and balanced way possible. It is designed to re-equip the subject's parameters. By taking this course, learners will be able to gain precise knowledge about childcare and nutrition, as well as master skills in child development. This Childcare and Nutrition: Childcare and Nutrition course assists learners in improving their knowledge in tackling childcare issues. The Childcare and Nutrition: Childcare and Nutrition course will also teach how to take care of a child’s diet by paying attention to nutrition. As a result, this Childcare and Nutrition: Childcare and Nutrition course can be recognised as a foundation that helps most aspiring childcare professionals and those already in the field improve their knowledge and provide a better service to find better career paths. Main Course: Childcare and Nutrition Course Special Offers of this Childcare and Nutrition: Childcare and Nutrition Course: This Childcare and Nutrition: Childcare and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Childcare and Nutrition: Childcare and Nutrition Course Instant access to this Childcare and Nutrition: Childcare and Nutrition Course 24/7 Support Available to this Childcare and Nutrition: Childcare and Nutrition Course Childcare and Nutrition: Childcare and Nutrition Online Learning Objectives After completing the Childcare and Nutrition: Childcare and Nutrition course, the learner will be able to: Understand the fundamentals of Childcare and Nutrition. Understand the importance of child growth and development. Know how to keep children healthy and safe. Understand the importance of personal hygiene for children. Gain in-depth knowledge about Macronutrients and Micronutrients. Know nutritional requirements for children. Describe child nutritional problems and physical development. Describe the concept of special needs. Prevent child abuse and neglect. Understand nutrition education and activities. Who is this course for? Childcare and Nutrition: Childcare and Nutrition Online This Childcare and Nutrition: Childcare and Nutrition course is ideal for anyone who is hoping to become a nanny, child-minder or nursery nurse. This Childcare and Nutrition: Childcare and Nutrition course is also helpful for those with some experience who hope to learn more and get qualified. Requirements Childcare and Nutrition: Childcare and Nutrition Online To enrol in this Childcare and Nutrition: Childcare and Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Childcare and Nutrition: Childcare and Nutrition Course. Be energetic and self-motivated to complete our Childcare and Nutrition: Childcare and Nutrition Course. Basic computer Skill is required to complete our Childcare and Nutrition: Childcare and Nutrition Course. If you want to enrol in our Childcare and Nutrition: Childcare and Nutrition Course, you must be at least 15 years old. Career path Childcare and Nutrition: Childcare and Nutrition Online This qualification will help you improve your chances of getting a job in the childcare industry. You can also use this Childcare and Nutrition: Childcare and Nutrition course to develop your skills and compete for the various job incentives offered by the organisation. Child Care Worker – £13,545 per annum Nursery Worker– £15,168 per annum

[vc_row][vc_column][vc_column_text] Description: Are you interested in a career in nutritional science? Are you currently studying nutritional therapy? Nutrients and other food components affect the function of the body and help us fight against disease and health problems. Proper nutrition and healthy food habits restore health and wellbeing and determine how people respond to environmental changes. The demand for a nutritional therapist is increasing day by day. The Level 2 Certificate in Nutritional Therapy course is ideal for aspiring nutritionists and fitness enthusiasts. It is also for anyone who wants to know how nutrients and other food components influence our body and affect our DNA. This diploma course will also benefit nutritional therapy practitioners or individuals who wish to become nutritional therapists. Throughout the course, you will learn how to boost your immune system by eating high-quality foods. You will also learn about the anti-oxidant rich foods that fight against ageing. The final section of the Level 2 Certificate in Nutritional Therapy course teaches the difference between nutrition and dieting and guides you to kickstart your career in health sciences. This fully accredited course has no entry requirements and is accessible on any device with a WiFi connection. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Level 2 Certificate in Nutritional Therapy is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Level 2 Certificate in Nutritional Therapy is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Why Individuals React Differently to Food Introduction 00:05:00 Lesson 2: Nutritional Genomics 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off 00:06:00 Practical Steps for Using Nutrition as Therapy Lesson 4: Fight Free Radicals with Antioxidants 00:05:00 Lesson 5: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:09:00 Lesson 6: Fiber the Antioxidant Transporter & More 00:05:00 Lesson 7: Omega 3 the Protector vs the Destroyers 00:04:00 Lesson 8: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 9: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 10: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 11: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 12: Benefits in 30+ Foods - Grains 00:07:00 Lesson 13: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 14: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 15: Nutritional Therapist vs Dietitian 00:07:00 Lesson 16: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 17: Skills & Education of a Wellness Coach 00:06:00 Lesson 18: How to Structure Client Consultations 00:05:00 Putting it all Together Lesson 19: Meal Planning - Developing a Healthy Plate 00:03:00 Lesson 20: Summary 00:03:00 Nutritional Therapy-Handouts Level 2 Certificate in Nutritional Therapy - Handouts 00:00:00 Mock Exam Mock Exam- Level 2 Certificate in Nutritional Therapy 00:20:00 Final Exam Final Exam- Level 2 Certificate in Nutritional Therapy 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Do you want to stay fit and have a healthy heart or do you want to have a healthy diet to maintain the right nutrition for your body? The Certificate Course to Heart Nutrition will address these concerns by providing you the right information and strategies on the healthy and nutritious food you need to eat. Description: People nowadays are concerned with their health and want to be healthy and fit. To achieve this, you need the ideal nourishment that will diminish the possibility of having a coronary illness. You will learn how to execute heart solid practices into your regular day to day life. You will also learn what the role of nutrition in heart disease treatment is and how to avoid unhealthy food. Learning through this certificate course will help you in developing a fact-based understanding of nutrition which can help you make better dietary decisions for yourself and others. Who is the course for? Trainers, professionals and health people who are inclined to heart nutrition. Health aficionados who want to keep track of their diet and their heart healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate in Heart Nutrition will be very beneficial and helpful, especially to health and sport-related careers like: Cardiologists Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Wellness Coach And Much More! Level 2 Certificate in Heart Nutrition Role Of Nutrition In Heart Disease Treatment 00:30:00 The Natural Remedy Enhances Heart Health 00:30:00 Vitamins For A Healthy Heart 01:00:00 Nutritional Supplements For Treating Heart Diseases 00:30:00 Getting Folic Acid For Heart Disease 00:30:00 Natural Fat Is Good For The Heart 01:00:00 Wrapping Up 00:15:00 Reference Books Guide to a Healthy Heart 00:00:00 Nutrition for a Healthy Heart 00:00:00 Mock Exam Mock Exam- Level 2 Certificate in Heart Nutrition 00:20:00 Final Exam Final Exam- Level 2 Certificate in Heart Nutrition 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course overview Proper nutrition is essential for athletes' general health and training needs. It boosts sports performance and helps in immune system maintenance. If you wish to get started on your path to become a sports nutritionist, this Online Sports Nutrition Course is just the right course for you.  Sports nutritionists are constantly in great demand. This Online Sports Nutrition Course will introduce you to the role of a Nutritionist and give you the confidence to become one. You will develop a comprehensive understanding of the human digestive system and have a solid grasp of micronutrients and macronutrients. You will learn about the nutrition requirements for adults and various groups and discover how to meet your clients' nutritional needs. Moreover, you will explore the steps to assist your clients with weight loss and weight management.  Learning outcomes Familiarize yourself with the roles and responsibilities of a Sports Nutritionist. Determine the significance of a healthy digestive system Understand how micronutrients and macronutrients work together Learn to identify the nutritional requirements for adults and various groups Explore what makes a healthy diet Be able to help your clients reach their fitness goals Who is this course for This Online Sports Nutrition Course is ideal for aspiring professionals who want to learn about nutrition in preparation for a career as a Nutritionist or Sports Nutritionist. The training is also suitable for those who want to eat nutritious meals and control and manage their weight. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. The PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The valuable Online Sports Nutrition Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Sports Nutritionist Fitness instructors Sports coaches Community workers Sports facility staff Online Sports Nutrition Course Module 01: Introduction to Nutrition 00:16:00 Module 02: The Role of Nutritionist 00:22:00 Module 03: The Digestive System 00:21:00 Module 04: Nutrients for Life - Macronutrients 00:20:00 Module 05: Nutrients for Life - Micronutrients 00:20:00 Module 06: Nutrition Requirements for Adults and Various Groups 00:19:00 Module 07: Healthy Dieting 00:20:00 Module 08: Weight Control Management 00:17:00 Module 09: Weight Loss Management 00:20:00 Module 10: The Day of Competition 00:18:00 Module 11: Replacing Nutrients After Competition 00:10:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Are you struggling with your eating habits or do you know someone who is? Do you need to regulate eating strategies or help someone do? Then this course will surely guide you to make food a friend instead of an enemy. Description: This course will explain how and why eating disorders take place. It will help you change your mentality towards regulated eating and improve your overall health. You will also learn the advantages of eating right and find out how to do so. Identifying the right amount of food for each person is essential as it varies from person to person. Thus, this course will be providing you with the information on why you need to eat healthily and learn how to keep track of progress to motivate you. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Health practitioners who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, a sound educational background or previous pet care experience will be an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Regulated Eating Strategies will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Chapter-1 Regulated Of Food Habits 00:15:00 Chapter-2 Importance Of Lifestyle 00:30:00 Chapter-3 The Benefits Of Healthy Foods 00:15:00 Chapter-4 Why To Eat Healthy 00:30:00 Chapter-5 Keep Track Of Progress 00:15:00 Chapter-6 Wrapping Up 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition *** Close Out Sale, don’t delay *** Do you want to start a career as a personal trainer or fitness instructor, or do you want to advance your skills? Then this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course will provide you with a solid foundation for becoming a confident personal trainer or fitness instructor, as well as assist you in developing your expertise as a personal trainer or fitness instructor. Learning Outcomes After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer/ fitness instructor. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why choose this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course from the School of Health Care? Unlimited access to the Fitness Instructor + Personal Trainer + Gym Instructor course. Instant e-certificate and hard copy dispatch by next working day. Fitness Instructor Course material developed by qualified professionals. Self-paced learning is accessible via laptop, tablet and smartphone. 24/7 Learning assistance and tutor support. No hidden fees or exam charges. Discounts on bulk purchases. Courses including with this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition bundle Course 01: Fitness Instructor Course 02: Personal Trainer Course 03: GYM Instructor Course 04: Diet and Nutrition (Diploma Level 5) Course 05: Food Allergen Awareness Training Course 06: Nutritional Level 5 Course 07: Sports Nutrition Others Benefits included with Fitness Instructor: Fitness Instructor Course Free 7 PDF Certificate Lifetime Access Exam Fee - Totally Free Offer Free Retake Exam [ Note: Free PDF certificate as soon as completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course] Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Course Curriculum of Fitness Instructor Module 01: Advances in Functional Training Module 02: Mobility and Flexibility Module 03: Injuries Module 04: The Core Module 05: The Hips Course Curriculum of Personal Trainer Module 1: Professionalism and Presentation Module 2: Planning a Personal Training Session Module 3: Delivering a Personal Training Session Module 4: Skeletal Articulations and Joint Movement Module 5: Injury Prevention Module 6: Muscular System Module 7: Energy Systems Module 8: Cardiorespiratory System Module 9: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Course Curriculum of GYM Instructor Module 1: Introduction Module 2: Exercises Module 3: Workout Plan Module 4: Diet Plan Module 5: Sleep Module 6: Supplements Detailed course curriculum of Sports Nutrition Module 1: A Quick Overview of Sports Nutrition Module 2: Diet and Nutrition: Dietary Guidelines Module 3: Nutrition and Athlete Health Module 4: Diet Planning Module 5: Healthy Dieting Module 6: The Digestive System Module 7: Water Module 8: Weight Control and Weight Loss Management Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Course Curriculum of Food Allergen: Food Allergen Awareness Course Module 01: Introduction Module 02: Consequences of Food Allergies Module 03: Food Allergies and Intolerance Module 04: Providing Allergen Information to Consumers Module 05: Food Allergen Law and the Food Labelling Regulations Module 06: Preventing Allergenic Cross Contamination Assessment Method of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition After completing Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition After completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you can instantly download your certificate for FREE. Who is this course for? Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition This Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition To enrol in this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Fitness Instructor Course. Be energetic and self-motivated to complete our Fitness Instructor Course. Basic computer Skill is required to complete our Fitness Instructor Course. If you want to enrol in our Fitness Instructor Course, you must be at least 15 years old. Career path Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Upon completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes and other professional settings. Such as: Personal Trainer Fitness instructor

Course overview If you wish to get into Ketosis for a healthy lifestyle, take the proper steps with this Keto Lifestyle Guide Masterclass course and swiftly transition to the Keto diet. The Keto diet is gaining popularity as a way to shed pounds. Many people find that following the keto diet makes it more manageable to lose weight. This Keto Lifestyle Guide Masterclass program will explain the science behind Keto and its importance to the body. You will discover the excellent health benefits of the Keto diet and recognize the adverse effects of a high-sugar diet.  Next, you will identify the crucial aspects of a healthy metabolism. You will learn about the tremendous benefits of a low carb, healthy fat diet. You will also explore how to plan your keto meals and counting macros to ensure you're eating the right amount of nutrients. Enroll now and get started on your path to a healthy and better life.  Learning Outcomes Explore the benefits of the keto diet Identify the importance of intermittent fasting in Keto diet Determine the health benefits of Keto Learn how to boost your metabolism Deepen your understanding of keto meal planning and counting macros Understand the transition process Who Is This Course For?  Anyone interested in transitioning into a keto diet for a healthy lifestyle can take this Keto Lifestyle Guide Masterclass course. The skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Keto Lifestyle Guide Masterclass course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Ketogenic Diet Coach Clinical Dietician Nutritionist Nutritional Therapist Food Safety Auditor Nutrition Educator Ketogenic Diet Plan Author Introduction Course introduction 00:01:00 Content Overview 00:04:00 About the Author About the Author 00:02:00 Gut Issues 00:02:00 Sugar/Carb addiction 00:02:00 Our Journey 00:08:00 My Interest in Diets 00:01:00 Preferred Sources 00:02:00 Introduction to keto Definition and History 00:01:00 The Science behind Keto 00:03:00 Intermittent fasting 00:06:00 What you are not told about high sugar diets 00:03:00 Health benefits of Keto 00:14:00 Calories and Metabolism 00:03:00 Lifestyle Mindset 00:04:00 Adaptation and Precautions 00:12:00 Getting Started Intermittent Fasting 00:03:00 The Low-carb, Healthy-fat Diet 00:05:00 Not All Fats are Created Equal 00:07:00 Keto Meal Planning & Counting Macros 00:07:00 The Transitioning-process Keto-flu 00:07:00 Diet Supplementation 00:08:00 Staying the Course Foods to Eat on Your Keto-diet 00:13:00 Keto/Carb-cycling 00:04:00 Practical tips 00:06:00 Bonus Section Bonus Lecture: Easy & Healthy Keto-friendly Meals 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00