4939 NHS courses

Nutrition and Ketogenic Diet course teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. This Nutrition and Ketogenic Diet course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it. To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease. Key Features of the Nutrition and Ketogenic Diet Course : Instant e-certificate and hard copy dispatch by next working day Fully online, interactive course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases *** Additional Gifts *** Free Life Coaching Course *** (Offer Ends Soon) *** Course Curriculum The detailed curriculum outline of our Nutrition and Ketogenic Diet course is as follows: ***Nutrition and Ketogenic Diet*** Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Certification Once you've successfully completed your Nutrition and Ketogenic Diet course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Assessment At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself. Who is this course for? Anyone with a knack for learning new skills can take this Nutrition and Ketogenic Diet course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions. Requirements Learners do not require any prior qualifications to enrol on this course. Please Note: Dietitians must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Dietitian Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Nursing Assistant professionals play a central and critical role in improving quality health care. They provide essential services that promote health and deliver health care services to individuals, families and communities based on the primary health care approach. This noble profession is very rewarding and respected too! If you have a compassionate nature and would like to know about the roles and responsibilities associated with the Nursing Assistant industry, this is the course for you. Key Features of the Nursing Assistant (In Spanish Language) Course : Instant e-certificate Fully online, interactive course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases *** Additional Gifts *** Free Life Coaching Course *** (Offer Ends Soon) *** Spanish El curso Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto le enseña todo sobre el tema a fondo desde cero para que pueda obtener un certificado profesional de forma gratuita para mostrar sus logros en la vida profesional. Este curso de Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto es un curso completo guiado por un instructor, diseñado para proporcionar una comprensión detallada de la naturaleza del sector relacionado y sus funciones clave dentro de él. Para tener éxito en su profesión, debe tener un conjunto específico de habilidades para tener éxito en el mundo competitivo de hoy. En este curso de capacitación en profundidad, desarrollará las habilidades más solicitadas para impulsar su carrera, así como para actualizar sus conocimientos y habilidades existentes. Los materiales de capacitación de este curso están disponibles en línea para que aprenda a su propio ritmo y acelere su carrera con facilidad. Características clave del curso Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto: Desarrollado por profesionales calificados en el campo Aprendizaje a su propio ritmo y portátil, tableta, compatible con teléfonos inteligentes Asistencia de aprendizaje 24 horas al día, 7 días a la semana Descuentos en compras a granel *** (La oferta termina pronto) *** Curso curricular El esquema detallado del plan de estudios de nuestro curso Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto es el siguiente: ***Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto*** Módulo 01: Introducción a la enfermería Módulo 02: Comunicación eficaz en enfermería Módulo 03: Salud y seguridad en enfermería Módulo 04: Higiene en Enfermería Módulo 05: Control de infecciones y asepsia Módulo 06: Auxiliar de Enfermería - Gestión Farmacológica Módulo 07: Medicamentos habituales en uso Módulo 08: Prescripción de antimicrobianos Módulo 09: Comprensión del sistema inmunológico en enfermería Módulo 10: Problemas de movilidad e inmovilidad de los pacientes en enfermería Módulo 11: Manejo del dolor para enfermeras Módulo 12: Nutrición en enfermería: equilibrio de líquidos y electrolitos Módulo 13: Ayudar con la eliminación Módulo 14: Oxigenación en Enfermería Módulo 15: Técnicas básicas de primeros auxilios Módulo 16: Manejo de lesiones leves Módulo 17: Enfermedad secundaria: pérdida de capacidad de respuesta, resucitación cardiopulmonar y problemas respiratorios Módulo 18: Enfermedades secundarias comunes Acreditación Todos nuestros cursos, incluido este curso de Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto, están totalmente acreditados, lo que le proporciona habilidades y conocimientos actualizados y lo ayuda a ser más competente y eficaz en el campo que elija. Certificación Una vez que haya completado con éxito su curso Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto, se le enviará inmediatamente un certificado digital. Además, puede recibir su certificado impreso por correo postal (costo de envío £ 3.99). Nuestras certificaciones no tienen fecha de caducidad, aunque le recomendamos que las renueve cada 12 meses. Evaluación Al final del curso, habrá una evaluación en línea, que deberá aprobar para completar el curso. Las respuestas se marcan de forma instantánea y automática, lo que le permite saber de inmediato si ha aprobado. Si no lo ha hecho, no hay límite en la cantidad de veces que puede realizar el examen final. Todo esto está incluido en la tarifa única que pagó por el curso en sí. Please be noted: This course does not qualify you to work as a professional in this specific sector. Instead, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Who is this course for? Cualquiera con una habilidad especial para aprender nuevas habilidades puede tomar este curso Formación de Auxiliar de Enfermería : Certificación de Primeros Auxilios de Técnico Experto. Si bien esta capacitación integral es popular para preparar a las personas para oportunidades laborales en los campos relevantes, también ayuda a avanzar en su carrera para las promociones. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

The Naturopathy Diploma Course offers a thorough introduction to natural health principles, guiding you through the essential theories and practices that underpin this holistic healing approach. From the foundations of naturopathy to detailed study of herbal medicine, nutrition, and homeopathy, this course equips you with the knowledge needed to understand how natural therapies can support wellness and balance. You’ll explore yoga’s role in promoting healing, and gain insights into assessing health from a naturopathic perspective, all presented in a clear and accessible manner. Designed for those interested in pursuing a career or personal development in natural health, this course also covers key business aspects, helping you prepare to establish your own naturopathy practice. Delivered entirely online, the content is crafted to engage and inform without requiring physical attendance. Whether you’re new to the field or looking to deepen your understanding, this diploma provides a solid foundation to appreciate and promote naturopathic health in a modern context. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Naturopathy Module 01 : Introduction to Naturopathy Module 02 : Foundations of Naturopathy Module 03 : Naturopathic Assessment and Diagnosis Module 04 : Nutrition and Diet Module 05 : Herbal Medicine Module 06 : Alternative Medicine - Homeopathy Module 07 : Yoga The Journey of Healing and Wellness Module 08 : Setting Up a Naturopathy Business Learning Outcomes: Gain foundational knowledge in Naturopathy principles and practices. Develop skills in assessing and diagnosing health conditions holistically. Master the art of crafting tailored nutrition and diet plans for individuals. Harness the therapeutic potential of herbal medicine in natural healing. Explore the principles and applications of Homeopathy in alternative medicine. Cultivate expertise in Yoga for a holistic approach to wellness. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health enthusiasts seeking holistic healing knowledge. Individuals interested in natural and alternative therapies. Nutritionists and dietitians looking to expand their expertise. Practitioners wanting to integrate Naturopathy into their services. Yoga practitioners desiring a deeper understanding of holistic health. Entrepreneurs aspiring to establish a Naturopathy-focused business. Students with a passion for holistic wellness and natural remedies. Those seeking a fulfilling career in holistic health and wellness. Career path Holistic Health Consultant Naturopathic Practitioner Wellness Centre Manager Herbal Medicine Specialist Yoga and Wellness Instructor Naturopathy Clinic Owner Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Schizophrenia is a complex and often misunderstood mental health condition that affects how an individual perceives the world. With this Awareness and Understanding of Schizophrenia course, you'll delve into the key aspects of the disorder, from its symptoms to the impact it has on daily life. This course is ideal for anyone seeking to understand the nuances of schizophrenia, whether for personal knowledge or in a professional context. It's a critical topic for those working in healthcare, social care, or any field that involves interaction with individuals experiencing mental health challenges. Throughout this course, you'll explore the different types of schizophrenia, the challenges individuals face, and the importance of early intervention. You’ll gain insight into effective communication strategies and how to offer support. As you progress, you’ll learn how schizophrenia can be managed and the importance of mental health awareness in reducing stigma. By the end of the course, you’ll have a solid understanding of the condition and be better equipped to approach individuals with empathy, support, and knowledge. This is your chance to make a meaningful impact on the lives of those affected by schizophrenia. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Schizophrenia Module 02 : Symptoms of Schizophrenia Module 03 : Causes of Schizophrenia Module 04 : Diagnosis of Schizophrenia Disorder Module 05 : Treatment of Schizophrenia Module 06 : The Rehabilitation of Schizophrenia Module 07 : How Family Members Should Deal with Schizophrenia Module 08 : How to Create a Supportive Environment Module 09 : Improving Quality of Life Learning Outcomes: Recognize the manifestations of Schizophrenia, aiding early detection. Comprehend the underlying causes and risk factors of Schizophrenia. Develop diagnostic skills to identify Schizophrenia in individuals. Understand various treatment approaches for managing Schizophrenia. Facilitate the rehabilitation process for those living with Schizophrenia. Equip yourself and family members with the knowledge to support and create a conducive environment for individuals with Schizophrenia. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals Social workers Caregivers Mental health advocates Psychologists Family members Students in related fields Anyone interested in understanding Schizophrenia Career path Mental Health Support Worker Clinical Psychologist Psychiatrist Social Worker Psychiatric Nurse Research Assistant in Psychology Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

This Senior Care Support Assistant Diploma Course is designed to provide a thorough understanding of the essential knowledge required for supporting adults in various care settings. Covering a wide range of topics from health and safety to medication management and mental health care, the course offers learners a clear pathway to gain confidence in their role. Each module focuses on vital aspects such as safeguarding vulnerable adults, effective communication, and infection prevention, ensuring a solid foundation for those involved in domiciliary and adult nursing care. With a strong emphasis on key theoretical principles, this course equips individuals with the necessary information to navigate the responsibilities and challenges of senior care support. The curriculum also addresses sensitive areas such as end-of-life care and pain management, fostering a respectful and compassionate approach to care delivery. Designed entirely for remote study, this diploma allows learners to progress at their own pace while developing a well-rounded understanding of the sector’s demands, making it ideal for those seeking to advance their knowledge in adult care. Key Benefits Accredited by CPD Instant FREE e-certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance The Senior Care Support Assistant course is for both beginners and those already working in the field. It covers gradually from basics to advanced concepts of being a successful Senior Care Support Assistant. Anyone passionate about learning can take this course and develop skills and a portfolio to have a competitive edge in the job market. Also, upon completing our Senior Care Support Assistant course, you will get a widely respected accreditation and a deeper knowledge of the topic. Curriculum Senior Care Support Assistant Diploma Module 2: Working with Adults Module 3: Introduction to Domiciliary Care Module 4: Health and Safety for Domiciliary Carers Module 5: CSTF Infection Prevention and Control Module 6: CSTF Resuscitation - Basic Life Support Module 7: Medication Management and Administration Module 8: Mental Health Care Module 9: Safeguarding of Vulnerable Adults Module 10: Safeguarding Legislations Module 11: Safeguarding Vulnerable Adults Policy, Roles and Responsibilities Module 12: Importance of Communication in Care Module 13: Sharing Information and Responding to a Disclosure Module 14: Reporting Your Concern Module 15: Adult Nursing Module 16: Health and Safety Module 17: Hygiene Module 18: Rest and Sleep Management Module 19: Mobility and Immobility Issues of Patients Module 20: Pain Management Module 21: Nutrition Module 22: Assisting with Elimination Module 23: Oxygenation Module 24: Introduction to End-of-Life Care Module 25: Health and Social Care Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Certificate Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Senior Care Support Assistant training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Senior Care Support Assistant training. Certificates Certificate of completion (HARDCOPY) Hard copy certificate - Included Certificate of completion (PDF) Digital certificate - Included

Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet and Nutrition 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00 Final Exam Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00

Course Description Get instant knowledge from this bite-sized Mental Health First Aid Part - 2 course. This course is very short and you can complete it within a very short time. In this Mental Health First Aid Part - 2 course you will get fundamental ideas of mental health first aid, the key understanding of sleeping disorders, mood disorders and so on. Enrol in this course today and start your instant first step towards learning about personality disorders. Learn faster for instant implementation. Learning Outcome Understand personality disorders Gain in-depth knowledge of the eating and sleeping disorders Deepen your understanding of mood disorders Understand medication and therapy in the treatment of mental illness Learn about self-harm and suicide How Much Do Mental Health Counselors Earn? Senior - £42,000 (Apprx.) Average - £32,000 (Apprx.) Starting - £25,000 (Apprx.) Requirement Our Mental Health First Aid Part - 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mental Health First Aid Part - 2 Personality Disorders 00:41:00 Mood Disorders 00:21:00 Eating & Sleeping Disorders 00:43:00 Self-Harm and Suicide 00:19:00 Medication and Therapy in the Treatment of Mental Illness 00:31:00 Assignment Assignment - Mental Health First Aid Part - 2 00:00:00

Course Description Get instant knowledge from this bite-sized Art Therapy Fast-Track Course: Part 3 course. This course is very short and you can complete it within a very short time. In this Art Therapy Fast-Track Course: Part 3 course you will get fundamental ideas of art therapy, the key understanding of art therapy for children, therapy for family and so on. Enrol in this course today and start your instant first step towards learning about art therapy for adults. Learn faster for instant implementation. Learning outcome  Familiarise with art therapy for adults Understand art therapy for children Gain in-depth knowledge of art therapy for family Deepen your understanding of illness and art Learn about the art therapist How Much Do Art Therapists Earn? Senior - £28,000(Appx.) Average - £25,000(Appx.) Starting - £21,000(Appx.) Requirement Our Art Therapy Fast-Track Course: Part 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Art Therapy Fast-Track Course: Part 3 Art Therapy for Children 00:21:00 Art Therapy for Adults 00:11:00 Art Therapy for Family 00:13:00 Illness and Art 00:25:00 The Art Therapist 00:20:00 Assignment Assignment - Art Therapy Fast-Track Course: Part 3 00:00:00

Course Description Get instant knowledge from this bite-sized Supporting Your Mental Health While Working from Home Part - 1 course. This course is very short and you can complete it within a very short time. In this Supporting Your Mental Health While Working from Home Part - 1 course you will get fundamental ideas of supporting your mental health while working from home, the key understanding of mental health in the workplace and so on. Enrol in this course today and start your instant first step towards learning about mental health. Learn faster for instant implementation. Learning Outcome Understand mental health Gain in-depth knowledge of the mental health and work Deepen your understanding of mental health in the workplace Requirement Our Supporting Your Mental Health While Working from Home Part - 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Supporting Your Mental Health While Working from Home Part - 1 Module 01: Introduction to Mental Health 00:19:00 Module 02: Understanding Mental Health 00:18:00 Module 03: Mental Health and Work 00:21:00 Module 04: Mental Health in the Workplace 00:22:00 Assignment Assignment - Supporting Your Mental Health While Working from Home Part - 1 00:00:00

High intensity interval training is one of the most popular forms of fitness training for long-term weight loss and muscle gain. The HIIT: High Intensity Interval Training Level 2 course is an introductory training course for beginners, taught by an expert instructor. It explores the many benefits of HIIT in detail, as well as which supplements and nutrients are best for enhancing HIIT. This course will also develop your endurance, core strength and stamina, taking you through essential HIIT exercises for beginners, with guidance on how to maintain perfect form. Whether you are looking to kickstart a career in the fitness industry or learn how to do HIIT for achieving your weight loss goals, this course has everything you need to take your fitness to the next level. Learning Outcomes: Understand the key benefits of high intensity interval training (HIIT) Create the perfect HIIT routine for you and your clients Know the common HIIT mistakes to avoid Learn about the best diet for HIIT and how HIIT aids weight loss Develop your endurance, core strength and stamina Learn which supplements and nutrients are best for enhancing HIIT Improve your form when performing HIIT exercises Earn a recognised qualification to fast track a career in the fitness industry Career Path On successful completion, you will be able to create the perfect HIIT routine for your and your clients, and will have excellent knowledge of how to deliver safe and effective HIIT sessions. The HIIT: High Intensity Interval Training Level 2 course will equip you with the skills to explore the following related careers: Personal Trainer Fitness Instructor Gym Instructor Fitness Coach HIIT: High Intensity Interval Training Level 2 Module 01: Introduction to HIIT 00:02:00 Module 02: What Is HIIT? 00:08:00 Module 03: The Benefits of HIIT 00:07:00 Module 04: The Essentials of HIIT 00:08:00 Module 05: Fat Loss & Muscle Gain with HIIT 00:07:00 Module 06: Build Endurance with HIIT 00:08:00 Module 07: Common HIIT Mistakes 00:07:00 Module 08: Best Diet for HIIT 00:08:00 Module 09: Supplements for HIIT 00:08:00 Module 10: Final Ideas & Tips 00:01:00 Assignment Assignment - HIIT: High Intensity Interval Training Level 2 02:00:00