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24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Proper nutrition is essential to fuel your body for optimal performance, prevent injuries, and aid recovery. In the UK, where 64% of individuals are actively seeking ways to improve their health through nutrition, our Diploma in Sports Nutrition bundle becomes not just a choice, but a necessity. This Sports Nutrition bundle equip you with the knowledge and skills to guide athletes towards peak performance through personalised nutrition plans. This course bundle provides an in-depth exploration of sports nutrition coupled with holistic health approaches. You'll learn the science of sports nutrition, exploring topics like macronutrients, micronutrients, hydration, and ergogenic aids. You'll also learn how to tailor dietary strategies for various training goals, from weight management for endurance athletes to muscle building for powerlifters. With a single payment, you will gain access to Diploma in Sports Nutrition course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Sports Nutrition Bundle Package includes: Main Course: Diploma in Sports Nutrition at QLS Level 5 10 Additional CPDQS Accredited Premium Courses - Course 01: Nutrition: Boosting Immunity System Course 02: Dieting for Weight Loss Course 03: Hormone Health & Testosterone Course Course 04: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 05: Ketogenic Diet Mastery Course 06: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 07: Pain Management Course 08: Fitness & Endurance Training Course 09: Physiotherapy Assistant Course 10: Mediterranean and Okinawa Diets Take control of your health and performance, and help others achieve their athletic goals. Enrol today and unlock the potential of sports nutrition! Learning Outcomes of Sports Nutrition Bundle: Gain expertise in Sports Nutrition, focusing on optimising athletic performance. Develop a deep understanding of nutrition's impact on immune system support. Master the art of designing effective weight loss diets for athletes. Enhance knowledge of hormone health, including testosterone management. Identify and utilise over 60 foods for improved fitness and dieting results. Acquire proficiency in implementing ketogenic diets for sports-specific benefits. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Sports Nutrition Get a free student ID card with Sports Nutrition Training program (£10 postal charge will be applicable for international delivery) The Sports Nutrition is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Sports Nutrition course materials The Sports Nutrition comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Main Course: Diploma in Sports Nutrition at QLS Level 5 Module 01: Introduction to Nutrition Module 02: The Role of Nutritionist Module 03: The Digestive System Module 04: Nutrients for Life - Macronutrients Module 05: Nutrients for Life - Micronutrients Module 06: Nutrition Requirements for Adults and Various Groups Module 07: Healthy Dieting Module 08: Weight Control Management Module 09: Weight Loss Management Module 10: The Day of Competition Module 11: Replacing Nutrients After Competition Course 01: Nutrition: Boosting Immunity System Introduction To Boosting Your Immune System Nutrition For Your Immune System Disease Fighting Foods Pre & Pro-Biotics - Crucial To Your Health Top 10 Immunity Boosting Foods Final Thoughts & Tips Course 02: Dieting for Weight Loss Introduction Introduction & What You Will Learn In The Course FREE Who This Course Is For Get to Know Your Instructor Why Weight Loss The Theory Of Succesful Weight Loss Weight Loss Exercising Myths The Science of Successful Weight Loss Copy Weight Loss Vs Fat Loss Copy How To Exercise For Optimal Weight Loss Cardio for Weight Loss HIIT Explained How to Progress With Your HIIT Workouts The Easiest Form of Exercise to Lose Fat Weight Training for Weight Loss Fat Loss Workouts overview Hiit Sample Workout Bench Press copy Squats Copy =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Personal Trainers Fitness Coaches Athletes Nutrition Enthusiasts Health Professionals Requirements You will not need any prior background or expertise to enrol in this Sports Nutrition bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Sports Nutritionist Performance Coach Wellness Consultant Gym/Studio Manager Health & Fitness Specialist Certificates CPDQS Accredited Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Diploma in Sports Nutrition at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

🌟 Unlock Your Potential with the Ketogenic Lifestyle Certification Course! 🌟 Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing the Ketogenic Lifestyle Certification course - your comprehensive guide to mastering the art and science of the keto lifestyle!   🍽️ Introduction To Keto Diet Dive into the fundamentals of the ketogenic diet with our expert-led modules. Gain a deep understanding of the principles behind the keto lifestyle, including how it triggers ketosis, the science behind fat adaptation, and the incredible benefits for your overall well-being. Whether you're a beginner or have dabbled in keto before, this module sets the foundation for your success. 🤔 Keto Diet & Conditions Explore the powerful connection between the keto diet and various health conditions. Discover how this lifestyle can positively impact issues such as weight management, diabetes, and metabolic health. Our comprehensive coverage ensures you're equipped with the knowledge to make informed choices for yourself and others, making a real difference in lives. 👩‍🍳 Keto Diet & Recipes Transform your kitchen into a keto haven with our mouthwatering recipe module. From breakfast to dinner, desserts to snacks, our culinary experts guide you through crafting delicious, keto-friendly meals. Unlock the secrets of satisfying your taste buds while adhering to the principles of the ketogenic diet. Get ready to savor every bite guilt-free! 🧘 Final Thoughts & Tips As you reach the culmination of your certification journey, absorb the wisdom of our seasoned experts. Gain invaluable insights, tips, and tricks to seamlessly integrate the keto lifestyle into your daily routine. Uncover the keys to long-term success, overcome challenges, and ensure that your journey towards a ketogenic lifestyle is not just a course but a sustainable, life-changing experience.   🚀 Why Choose Our Certification Course? Expert Guidance: Learn from industry experts and certified nutritionists with years of experience in the ketogenic field. Practical Knowledge: Our course is designed to provide not just theoretical knowledge but practical skills you can apply immediately. Flexible Learning: Study at your own pace, from anywhere in the world, with 24/7 access to course materials. Certification: Upon completion, receive a prestigious Ketogenic Lifestyle Certification to showcase your expertise.   🎉 Don't miss out on the opportunity to transform your life and the lives of others! Enroll now in the Ketogenic Lifestyle Certification course and take the first step towards a healthier, happier you. Your journey to a ketogenic lifestyle starts here!   👉 Enroll now and Embrace the Keto Revolution! 🌈✨ Course Curriculum Ketogenic Lifestyle Ketogenic Diet 00:00 Basics of Nutrients_ Micronutrients_ and Calories 00:00 Introduction to Ketosis 00:00 Benefits and Side-Effects of Ketosis 00:00 Ketosis and Weight Loss 00:00 Ketosis and Muscle Gain 00:00 Insulin and Ketosis 00:00 Ketosis vs Ketoacidosis 00:00 Keto-Adaptation (Fat-Adaptation) 00:00 Keto Flu and Management 00:00 Keto Diet Breakdown 00:00 Goals and Keto Ratios 00:00 Exercise and Ketosis 00:00 Protein and Ketosis 00:00 Minerals and Ketosis 00:00 Sleep and Ketosis 00:00 Coffee and Ketosis 00:00 Alcohol and Ketosis 00:00 Introduction to Intermittent Fasting 00:00 Step-by-Step Intermittent Fasting 00:00 Blood Ketone Meter 00:00

Overview Discover the health benefits of the Vegan diet with our Vegan Diet - Healthy Lifestyle course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this Vegan Diet - Healthy Lifestyle Course from iStudy A few reasons to choose this Vegan Diet - Healthy Lifestyle Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Vegan Diet - Healthy Lifestyle is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Vegan Diet - Healthy Lifestyle is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Starting the Vegan Journey Debunking Vegan Myths The Vegan Journey 00:08:00 Debunking Vegan Myths 00:09:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:07:00 Fueling The Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan Going Vegan 00:06:00 Final Thoughts & Tips Conclusion - Final Thoughts & Tips 00:05:00

With Acting Coach Mel Churcher Introduction This Zoom course will offer ways to tap into your confident, powerful self; preparation for filming challenging self-tapes; new thoughts on screen work. Resist the idea of typecasting! You can play the roles you find difficult, or have never had the chance to work on. You can surprise yourself; find the joy of stepping into an unfamiliar self. Let’s open the gates and explore the deep or wild unknown – in a positive way. This course offers guidance, tips and exercises to enable your unique charisma to shine through in any role you play. Suitable both emerging talent and working professionals looking to improve. Meet Your Tutor Mel Churcher A-Lister Coach Mel Churcher is an international acting, dialogue and voice coach who has worked with companies including the Royal National Theatre, Royal Shakespeare Company and coaches a wide range of professionals from budding newcomers to top film stars like Daniel Craig, Angelina Jolie, Keira Knightley and Jet Li; from presenters like Raymond Blanc and Goldie to singers like Tricky and Joss Stone. Mel's Work Course Outline This course will increase your confidence with all aspects of screen work and with self-taping scenes for auditions. We’ll also work on a monologue that you film yourself during the course.  This course will offer guidance, tips and exercises to enable your charisma to shine through in any role you play. All sessions are recorded and students expected to watch any filming done of themselves each evening. Also, during the course, to self-film a monologue, and work on a scene to self tape and submit to Mel at conclusion of the course. Day 1 -Monday | Time (UK) 10:30am – 1.00pm & 2:30pm – 5.15pm You will be introduced to the course, discuss screen acting, self-taping and talk about the actors’ toolbox. Mel will then invite you to each share a real-life story and do your given monologue. Here you will observe how specific you are, and how much muscle memory you still have in your body from your real experiences. You will explore games and techniques that allow you to find the same life and truth when you are using learned lines. Homework: Students to watch their work on playback. Day 2 -Tuesday | Time (UK) 10:30am – 1.00pm & 2:30pm – 5.15pm On day two you will continue on your real life stories and monologues. Continuing work on real stories/ monologues. Each actor will get individual time within the group. (all present can see but participant is filmed as solo performance to watch later.) Homework: Students to watch their work on playback. Scenes sent after class; partners chosen – these to be learned and self-taped after the course. Day 3 -Wednesday | Time (UK) 10:30am – 1.00pm & 2:30pm – 5.30pm On day three you will complete your individual monologue. Mel will also give you self-tape technical tips, elements toolbox and scenes read with partners. Homework: Studio watch their work on playback. Day 4 – Thursday | SELF WORK DAY – MEL NOT PRESENT Actors to film their monologues and send to Mel by 2pm latest! Scenes to be worked on in pairs (if possible) or explored alone. Day 5 – Friday | Time (UK) 10.30am – 1:00pm & 2.30pm – 5.15pm Watching filmed monologues together, with feedback. Toolbox, any remaining thoughts and games, feedbacks. roundup of the course. Homework: Students to film their scenes and send self-tapes within the next fortnight. (If no reader, course partner (or someone else) can read in remotely.) Every participant will have individual feedback on these self-tapes via a personal recording. Additional Information Features Intensive Short Course Small Class Size Held online via Zoom Suitable for all levels of ability Suitable if you are (17 yrs+) and committed to improving your screen acting skills Attracts a varied age range from 17 yrs+. International Students Welcome The course is taught in English, so it is important that you have proficient English language skills Learning Outcomes Increase your chances of getting work Add real life experiences to your acting performance Experience of working with an A-Lister Acting Coach Course Location Live Online Course Via Zoom Stable Internet Connection Required Webcam and Microphone Required Please log in at least 10 minutes before each session begins. A strong internet connection is required to join our live online courses and workshops. Please test your internet connection before booking as we cannot refund due to technical issues. Please familiarise yourself with Zoom before attending your workshop. Your camera will be required to be switched on during the workshop.Students will receive a Zoom link via email to join the workshop. Please log on at least 10 mins before the workshop begins.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This cupping therapy online course will equip you with the skills and knowledge to buy the perfect cups and the contraindications to cupping. You will discover this ancient practice that promote relaxation, relieves pain through the use of specialised cups. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Recognise the various techniques and methods of cupping therapy Identify what types of cups you should use and why Understand the limitations of cupping therapy Learn advanced techniques to relieve different types of pain Know how to get rid of a frozen shoulder by exercising Know how to treat carpal tunnel syndrome Understand how to do cupping for relaxation and stress relief Know how to do cupping for iliotibial band syndrome Learn how to do cupping for calf pain, calf cramps and tired and sore calves Know how to do cupping and exercise for plantar fasciitis and generalised foot pain Discover how long you should stretch a muscle for Understand how to perform static cupping and treat using acupressure points. Why Cupping Therapy Course right for you? This cupping therapy course is ideal for massage therapists, acupuncturists and other healthcare professionals, as well as anyone who wants to learn about cupping therapy. This course covers everything, from the fundamentals to advanced cupping therapy techniques. You'll discover how to perform cupping therapy on a person without leaving huge red or purple patches all over their body while yet getting fantastic benefits. You will also learn about advanced cupping techniques for relieving upper body and limb pain. This online cup therapy course will also teach you to get rid of frozen shoulder, respiration, colds, elbow pain, stress, chronic ankle pain, etc. Finally, you will understand how to perform static cupping and treat using acupressure points. Upon successful completion of this online cupping therapy course, you will be equipped with the skills and knowledge to perform cupping therapy effectively and perfectly. Cupping Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction To Clinical Cupping Therapy Welcome to My Course You Can Join Our Facebook Group if You Want. It is a Great Resource Learn the 2 Different Cupping Techniques in Under 2 Minutes Ok, So Let's Get Serious for a Minute. What is So Wrong About the Red Marks. So How Does Cupping Work. What Types of Cups Should I Buy and Why. These Cups People Swear By, but I Have Just Had No Luck With Them A Rundown on How to Do Cupping on Someone's Back The Contraindications to Cupping What Should You Do Your Treatment On. Let's Have a Little Practice Shall We. It's Cupping Time! the Upper Body and Limbs How This Section of the Course Works Neck Pain/neck Tension How To Do Cupping For Neck Pain And Tension How To Do Cupping For The Neck On Someone Else Some Advanced Techniques for Neck Pain and Tension Neck Exercises to Relieve Pain Shoulder/rotator Cuff Pain/shoulder Impingements How to Do Cupping for Rotator Cuff and Shoulder Problems Exercises to Do for Rotator Cuff Problems Frozen Shoulder Exercises for Frozen Shoulder Extension Exercise for Upper Back Pain Relief Chest/Respiration/Colds Biceps Tendonitis/Upper Arm Pain Tennis Elbow Pain/Forearm Extensor Pain How to Do Cupping for Tennis Elbow and Extensors Pain Home Exercises for Tennis Elbow Golfers Elbow Pain Carpal Tunnel Syndrome/Wrist Pain How to Treat Carpal Tunnel Syndrome, Golfer's Elbow and Forearm Pain Home Exercises for Carpal Tunnel Syndrome Advanced Techniques for the Arms and Forearms Hand/Thumb Pain Home Trigger Point Release Techniques for Thumb/hand Pain How to Do Cupping for Relaxation/stress Relief How to Do a Relaxing Cupping Massage for the Back and Neck It's Cupping Time! the Lower Back and Limbs Welcome to Section 3 Lower Back Pain How to Do Cupping for the Lower Back and Sciatica Sciatica Sciatica Summary Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction and Buttock Pain How to Do Cupping for Hip Pain Hamstring Strains, Hamstring Pain How to Do Cupping for the Hamstrings. Thigh Pain and Groin Strains How to Do Cupping for the Thigh (Quadriceps) and Groin Area How to Do Cupping for Iliotibial Band Syndrome Knee Pain, Runners Knee, Meniscal Pain How to Do Cupping for Knee Pain Calf Pain, Calf Cramps and Tired and Sore Calves How to Do Cupping for the Calf How to Stretch the Calf Muscles Correctly Advanced Techniques for the Thighs, Hamstrings and the Lower Leg Ankle Sprains, Chronic Ankle Pain A Quick Word About Treating Acute Sprains and Strains How to Do Cupping for Ankle Pain and Sprains Treating Chronic Ankle Pain Plantar Fasciitis/heel Spur, Foot Pain and Tired Feet How to Do Cupping for Plantar Fasciitis and Generalized Foot Pain A Great Home Exercise for Plantar Fasciitis and Any Foot Pain How Long Should You Stretch a Muscle For? Here is the Answer How Often Should You Treat Someone. A Word About Acupressure and Also Static Cupping What About Using Static Cupping. Treating Using Acupressure Points as Well Congratulations Who should take this course? This cupping therapy course online is primarily aimed at: Spa therapists Acupuncturists Massage therapist Healthcare professionals Aspiring massage and cupping therapist Owners of a cupping therapy clinic Anyone interested to learn about clinical cupping therapy However, this cup therapy course is not restricted to a single profession or line of work. This course is open to anybody who wants to add a fascinating and beneficial therapeutic technique to their range of skills and knowledge. Entry Requirements There are no academic entry requirements for this cupping therapy course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This cupping therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Check out our International Massage Therapy - 8 Courses Complete Bundle and become a certified massage therapist from the comfort of your own home. Start your journey towards a rewarding career in massage therapy today! Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs How do I become a cupping therapist? You should first understand what cupping therapy is. Then you should enrol in a certified course and get the necessary training. Once you have taken the training you need to obtain a licence to practise as a therapist. Can you learn traditional therapy ? Yes, there are various platforms available for learning traditional therapy both online and offline. You can enrol in any online course of your choice or you can find institutional courses that provide live training. How much does horn treatment cost? Generally, the cost of a single session can range from £40 to £100. But this may differ significantly depending on the region and the level of expertise. Is cupping a part of physiotherapy? Yes, a cup can be a part of physiotherapy. Many physiotherapists use it as a complementary treatment alongside other therapeutic techniques to address various health conditions.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will discover effective strategies, nutrition principles and fitness routines to achieve sustainable weight loss and improve overall health. This extensive course will also educate you about consulting and designing personal eating programs to suit your client's needs. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about the fundamentals of weight-loss coaching Know how to set and manage weight loss goals Identify the common barriers to weight loss and diet Understand the client's diet and the importance of fats in the diet Know how to create the right environment for weight loss Generate effective and healthy weight loss habits Know how to design a healthy weight loss plan Know how to provide nutrition tips for the client's weight loss Learn about the Dickens process, anchoring technique, timeline therapy technique, six-step reframe technique for weight loss and other cognitive strategies Understand the mental state of a client Know how to suggest suitable weight-loss programs Learn ways to incorporate the practice of essential exercise into the daily routine Learn how to get control of client's mental and emotional states to understand their fitness goals and any other pain points Learn how to counsel a client to control food cravings or any health issues Understand how to manage the weight loss coaching session or audience with consistency and security by offering clear and secure information Recognise the types of emotional eaters and the steps to structure coaching sessions Know how to build self-discipline and overcome common weight loss problems Why Weight Loss Training Course right for you? This Weight Loss Course is ideal for fitness enthusiasts, gym trainers, nutritionists, and people who want to gain knowledge about weight-loss coaching. This course is also open to anyone who wants to start their own fitness coaching business or who wants to improve their knowledge and skills in the health and fitness sector. You will learn ways to set and achieve weight loss goals, develop weight loss habits and create the right environment for weight loss. This online weight loss coaching course will give you a comprehensive overview of nutrition, exercise, coaching techniques, the business model, associated diseases, and the digestive system. You will learn how different foods impact the body and the steps to manage an effective eating regime. Finally, you will gather knowledge and skills to build self-discipline and overcome common weight loss problems. Upon successful completion of this Weight Loss Course, you will know how to compile nutritional eating plans, design tailored exercise workouts and the steps to use therapeutic techniques to help clients achieve desired weight loss goals. Weight Loss Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction & What You Will Learn In The Course Who This Course Is For The Mental Struggle How To Set Weight Loss Goals Answering The 'Why' The Many Benefits Of Weight Loss The Right Expectation Management The Right Expectation Management The Two Mindsets Nothing Is Fixed How To Set SMART Weight Loss Goals The Importance Of Large & Small Goals How To Create Effective Weight Loss Habits Why Habits Matter How To Build The Right (Weight Loss) Habit How To Use Habit Stacking For More Progress How To Choose The Right Trigger Write Down Your Sequence Create Small Doable Goals Every Day How To Create The Right Environment For Weight Loss The Right Environment Introduction What Is Your Environment, Anyways. How To Organize Your Home For Weight Loss How To Organize Your Time For Weight Loss How To Limit Your Information Intake How To Surround Yourself With The Right People How To Build Self-Discipline How To Visualize Your Ideal Body The Role Of Stress In Motivation The Motivation Problem How To Master Willpower 8 Steps To Building Self-Discipline How To Overcome Common Weight Loss Problems How To Track Your Progress Correctly Avoid The 'What The Hell Effect' Cheat Meals And Cheat Days How To Take Smart Diet Breaks Psychological Hacks To Avoid Cravings Meal Planning Tips To Avoid Cravings Who should take this course? This Weight Loss Course is primarily aimed at: Nutritionist Fitness model Fitness enthusiast Novice gym goers Weight loss coach Anyone who wants to lose their fat quickly Anyone who needs assistance with losing weight However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about weight loss in order to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Weight Loss Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Weight Loss Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Enrol in the Muscle Building Course and enhance your understanding of muscle anatomy and physiology. This course is designed to help you develop a deeper understanding of how muscles work and grow, and how to use this knowledge to design effective strength training programs. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want In this course, you will explore the world of plant-based nourishment, and learn to create balanced and nutrient-rich meal plans that cater to your health goals. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Debunk the most common myths about the vegan diet Identify the difference between a vegan and vegan diets Know how to set up a healthy vegan diet Know how much protein and carbs you should consume Learn about quality vegan sources, vegan protein substitutes, carbohydrates and dietary fats Know how to correctly track calories Understand how to build muscles and lose fat with a plant-based diet Know how to avoid mineral and vitamin deficiencies as a vegan Recognise the best supplements to boost the immune system Understand ways to boost testosterone naturally and do your own diet research Why Vegan Nutrition Training Course right for you? This Vegan Nutrition Course is ideal for nutritionists, health coaches, and for those looking to embrace a vegan lifestyle as an all-encompassing strategy for eating, losing weight, and preventing disease. This course will help you build a solid foundation in health theory connected to nutrition and health, paying close attention to the specifics of being vegan and making the instinctive, healthy decision to avoid eating any animal products. This course will provide you with essential skills and knowledge to design your own vegan diet and vegan nutrition and enhance your personal and professional expertise in vegan health and wellness. You will learn ways to count calories and gain knowledge about quality vegan sources, vegan protein substitutes, carbohydrates and fats. You will also understand how to lose weight with a vegan plant-based diet and avoid mineral and vitamin deficiencies as a vegan. Finally, you will learn about the best supplements to boost the immune system, including ways to boost testosterone naturally, reading the nutrition labels and doing your own diet research. Upon successful completion of this course, you will gain knowledge about nutrition and the vegan diet that will help you inspire others to follow a vegan diet and adopt a holistic way of living. Vegan Nutrition Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction Get to know your instructor Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Correctly Track Calories The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources How Much Protein Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans How to Lose fat & Build muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods To Increase Your Metabolism Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin D As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Who should take this course? This Vegan Nutrition Course is primarily aimed at: Nutritionist Vegan nutritionist Health coach Aspiring nutritionist Health and fitness enthusiast Anyone who wants to lead a healthy life Anyone who seeks to promote a healthy vegan lifestyle. Anyone who wants to switch to a healthy vegan diet Anyone who is interested in learning how to design a custom vegan diet plan However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about vegan nutrition and diet in order to switch their lifestyle choices to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Vegan Nutrition Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Vegan Nutrition Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this extensive course you will learn the specialised techniques of Kinesio taping that combine the benefits of massage with the therapeutic effects of Kinesio taping to enhance muscle support, reduce pain and promote faster recovery. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Understand what Kinesio tape is and how it works Gain knowledge about the brief history of Kinesio tape Recognise what you will require to start practising this technique Know how to effectively use and apply Kinesio tape Recognise ways to safely remove the tape correctly Identify the precautions that need to be taken and contraindications to observe Know how to do taping for the arms, elbows, wrists and thumbs Understand the method of taping for the quadriceps, knees and hamstrings Know how to perform taping for the back/neck and shoulders Understand the method of taping for the lower legs and feet Why Kinesio Taping Course For Massage Therapy right for you? The Kinesio Taping Course For Massage Therapy is designed for massage therapists or aspiring massage therapists who want to gain advanced skills, and is also appropriate for anyone who wants to learn Kinesio taping for themselves, or friends and family. This course will help you gain comprehensive knowledge about Kinesio Massage Therapy and discover essential skills and effective Kinesio taping techniques. This Kinesio Taping Course will equip you with the basic as well as advanced skills and knowledge to apply Kinesiology taping correctly to get the best outcomes in creating a healthy and attractive body. You will discover how to relieve minor complaints and sports injuries effectively and quickly, through this comprehensive course. You will also learn how to properly attach and remove Kinesiology tape without damaging the skin, as well as how to apply the right tension for different body parts. Upon successful completion of this Kinesio Taping Training Course, you will be able to master the art of Kinesio tape techniques to effectively benefit your clients and your massage clinic. Kinesio Taping Course For Massage Therapy Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum Introduction Welcome to My Course How Does It Work A Brief History of Kinesio Tape What You are Going to Need to Do Kinesiology Taping How to Apply the Tape How to Remove the Tape Correctly! Contraindications and Precautions Now It's Time to Reinforce Everything..Let's Do this Thing. Taping for the Arms, Forearms, Elbows, Wrist and Thumbs Now It's Time to Apply Our Knowledge Biceps Tennis Elbow (Lateral Epicondylitis) Golfers Elbow General Elbow Pain/Instability Olecranon Bursitis Carpal Tunnel Syndrome/Anterior Wrist Pain/Grip Strength Carpal Tunnel Syndrome No.2 De Quervain Sundrome, Gamer's Thumb, Mothers Thumb TFCC, Ulnar Sided Wrist Pain General Wrist Pain ( Arthritis/Weakness/Instability/Pain/Injury) Taping for the quadriceps/Knees/Hamstrings Quadriceps Haematomas of The Quadriceps Full Knee Support Runners Knee/Patella Femoral Pain Medial And Lateral Specific Knee Pain Knee Alternative Using a Single Strip Osgood Schlatters Disease Hamstrings Iliotibial Band Taping for the Back/Neck/Shoulders A Crick in the Neck Lower Back Taping on Yourself Lower Back to a Client The Dreaded Trapezius Muscle Neck Pain Introduction to the Shoulder How Shoulders Impinge and How to Help Them Taping for the Supraspinatus Taping for General Shoulder Support/Pain Remedial Exercises for Rotator Cuff Problems Taping for the Lower Leg/Feet Calf Pain Achilles Tendon Problems Posterior Shin Splints Anterior Shin Splints/Soreness Plantar Fasciitis Plantar Fasciitis 2 Treating the Swollen Ankle (Acute Phase 48/72 Hours) Ankle Sprains(for Pain and Healing) Ankle Sprains (Full Support for Pain, Instability and Healing) X Marks the Spot Should I Charge Extra for My Treatment If I Apply Kinesio Tape on The Client Congratulations Who should take this course? This Kinesio Taping Course For Massage Therapy is primarily aimed at: Athletes Physiotherapist Sports Therapist Spa Therapist Physical Therapist Athletic trainers Chiropractors Osteopaths Manual/ Massage Therapists Aspiring massage therapists Owners of a massage or spa clinic Anyone interested to learn about Kinesio taping However, this course is not restricted to a single profession or line of work. Anyone with a passion for Kinesio taping and a desire to learn the procedures for themselves or others may also enrol in this course. Entry Requirements >There are no academic entry requirements for this Kinesio Tape Training Course, and it is open to students of all academic backgrounds. >However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Kinesio Tape Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Enrol in the Aromatherapy Course Online of Lead Academy and gain knowledge and skills on how to use essential oils for therapeutic purposes, including blending techniques, safety precautions, and the benefits of aromatherapy for physical and emotional well-being. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Are you ready to embark on an enlightening journey of wisdom with the Sports Medicine & Sports Nutrition bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Sports Medicine, Sports Nutrition and Sports Therapy with First Aid. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Sports Medicine Fundamentals Course 02: Sports Injuries Course 03: Sports First Aid Course 04: Sports Nutrition Course Course 05: Pain Management Course 06: Sports Therapy Course 07: Functional Fitness Training Course 08: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Sports Medicine, Sports Nutrition and Sports Therapy with First Aid bundle illuminate your path to wisdom. The Sports Medicine, Sports Nutrition and Sports Therapy with First Aid bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across five carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Sports Medicine, Sports Nutrition and Sports Therapy with First Aid package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Sports Medicine & Sports Nutrition bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Sports Medicine, Sports Nutrition and Sports Therapy with First Aid community today and let your voyage of discovery begin! Learning Outcomes: Attain a holistic understanding in the designated areas of study with the Sports Medicine & Sports Nutrition bundle. Establish robust bases across each course nestled within the Sports Medicine & Sports Nutrition bundle. Decipher intricate concepts through the articulate content of the Sports Medicine & Sports Nutrition bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Sports Medicine & Sports Nutrition bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Sports Medicine & Sports Nutrition bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Sports Medicine & Sports Nutrition bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Sports Medicine & Sports Nutrition bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Sports Medicine & Sports Nutrition bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Sports Medicine & Sports Nutrition journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports Medicine & Sports Nutrition Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Requirements To enrol in this Sports Medicine, Sports Nutrition and Sports Therapy with First Aid course, all you need is a basic understanding of the English Language and an internet connection. Career path Armed with the Sports Medicine & Sports Nutrition bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Sports Medicine & Sports Nutrition bundle lays a solid groundwork. Certificates CPD QS PDF Certificates Digital certificate - £4.99 CPD QS Hardcopy Certificate Hard copy certificate - £11.99

Unlock the secrets of optimal nutrition with the 'Nutrition Masterclass: Build Your Perfect Diet & Meal Plan.' This comprehensive course takes you on a journey towards a healthier lifestyle, creatively blending nutrition science with practical applications. Explore the world of nutritional yeast, Zoe Nutrition, and Optimum Nutrition Whey Protein as you embark on this enlightening educational adventure. Learning Outcomes: Gain a deep understanding of nutrition principles and how they apply to your daily life. Create personalized meal plans that cater to your unique dietary needs and goals. Explore the benefits and uses of nutritional yeast and Optimum Nutrition Whey Protein. Navigate common dieting trends, making informed choices for your well-being. Develop a holistic approach to healthy eating, focusing on macro and micronutrients. Why buy this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan for? Health enthusiasts looking to optimise their diets for better wellness. Individuals seeking to lose weight or gain muscle through nutrition. Anyone curious about the role of supplements in their daily routine. Those interested in understanding and demystifying dieting trends. Aspiring nutritionists or wellness coaches eager to expand their knowledge. Prerequisites This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £40,000 per annum Dietitian: £30,000 - £45,000 per annum Personal Trainer specialising in nutrition: £20,000 - £35,000 per annum Health Coach: £25,000 - £35,000 per annum Food Blogger/Influencer: Varies widely Wellness Educator: £25,000 - £40,000 per annum Course Curriculum Introduction Welcome To The Course & What You Will Learn 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:02:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:04:00 Carbohydrate Timing 00:02:00 Fat Timing 00:01:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:02:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:06:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:05:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:03:00 How to Track Calories 00:05:00 Determining Protein Intake 00:01:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weight Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:04:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00