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Tired of browsing and searching for a Information System and Security course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed. Furthermore, to help you showcase your expertise in Information System and Security, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Bundle Consists of the following Premium courses: Course 01: Computer Networks Security Course 02: Level 3 Cyber Security Course 03: Information Management Course 04: Cyber Security Incident Handling and Incident Response Course 05: CompTIA CySA+ Cybersecurity Analyst (CS0-002) Course 06: Security Management Advanced Diploma Course 07: CompTIA PenTest+ (Ethical Hacking) Course 08: Data Protection and Data Security Level 2 Course 09: Complete Web Application Penetration Testing & Security Course 10: Learn Ethical Hacking From A-Z: Beginner To Expert Course 11: WordPress Security Mastery Course 12: Linux Security and Hardening Course 13: Crash Course on Ecommerce Security Course 14: CyberSecurity Law Online Course Enrol now in this course to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Curriculum: Introduction Section 01: An Introduction to Computer Networks Section 02: ISO/OSI Model Section 03: TCP/IP Protocols Section 04: Wireless Networks Section 05: Network Security Section 06: Firewalls and Honeypots Section 07: Intrusion Detection and Prevention System Section 08: Wireless Network Security Section 09: Physical Security and Incident Handling Section 10: Network Security: Conclusion CPD 165 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this bundle. Requirements Our Information course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Computer Networks Security) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Computer Networks Security) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about Excel for financial modelling Understand the core competencies and principles of Excel for financial modelling Explore the various areas of Excel for financial modelling Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Quick Excel for Financial Modeling Course Online Master the skills you need to propel your career forward in accounting. This course will equip you with the essential knowledge and skillset that will make you a confident accountant and take your career to the next level. This comprehensive Quick Excel for Financial Modeling Course Online is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Quick Excel for Financial Modeling Course Online will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This Quick Excel for Financial Modelling at QLS Level 5 course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This comprehensive course will teach you the theory of effective accounting practice and equip you with the essential skills, confidence and competence to assist you in the accounting industry. You'll gain a solid understanding of the core competencies required to drive a successful career in accounting. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for accountant or for people who are aspiring to specialise in accounting.This Quick Excel for Financial Modelling at QLS Level 5 course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Enrol in this Quick Excel for Financial Modeling Course Online today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Quick Excel for Financial Modeling Course Online is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this accounting can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Quick Excel for Financial Modeling Course Online has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Quick Excel for Financial Modeling Course Online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Quick Excel for Financial Modeling Course Online will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Course Overview 00:04:00 Planning your Financial Model 00:09:00 Building a Model Template 00:12:00 Projecting the Income Statement 00:13:00 Projecting the Balance Sheet 00:17:00 Projecting Cash Flows 00:14:00 Advanced Financial Modeling 00:14:00 BONUS LESSON: Top 5 Excel Features for Financial Modellers 00:08:00 Supporting Materials Slides: Financial Modeling Using Excel 00:00:00 Financial Modeling Using Excel Glossary/Index 00:00:00 Excel Files “Start and Solution” 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Join the Analyst Academy Pro and get a job as a job as a research analyst or simply fast-track your career in asset management.

Embark on a transformative journey with our course on Substance Abuse, Drug Addiction & Mental Health Intervention. Dive deep into dual diagnosis, the cycle of addiction, and stages of change, enhancing your ability to support individuals battling these critical issues.

[vc_row][vc_column][vc_column_text] Description: Multi-level Marketing, or MLM, is a referral marketing strategy which creates a downline of distributors and a hierarchy of multiple levels of compensation. This Diploma in Multi-Level Marketing (MLM) Course covers the essential aspects of MLM, including the MLM model, its legality, advantages, and disadvantages.  MLM is also known as pyramid selling and network marketing because it utilises a network of individual customers to attract other potential customers. Every single customer serves as a sales representative. Multi-level marketing is an asset for any company who wants to penetrate the market and generate profits. Every business dreams of higher sales and by incorporating MLM techniques, companies can achieve their goals - but there are no shortcuts.  Although MLM is often seen as a scam or illegal, it is actually completely legal. However, one should beware of the fraudulent practices the less legitimate companies employ. Legitimate MLM companies should strictly follow the legal guidelines and employee ethical means of practices. This multi-level marketing course is designed to give you in-depth knowledge and skills required to stand out in the crowd and your relevant job market. Who is the course for? This course is for individuals who are aiming to learn about professional marketing in details. This course is for people who are willing to enhance their current knowledge related to professional marketing. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Professional marketing is a useful qualification to possess, and would be beneficial for the following careers: Advertising art director Advertising copywriter Market researcher Market Executive Media buyer Media planner Social media manager. [/vc_column_text][/vc_column][/vc_row] Diploma in Multi-Level Marketing (MLM) The Multilevel Marketing Concept 00:30:00 Understanding the MLM Situation and Opportunities 00:30:00 Understanding the MLM Model 01:00:00 Tips to Develop Appropriate Compensation Plan 00:15:00 How to Find a Good MLM Business 00:30:00 Multilevel Marketing versus Traditional Marketing 00:30:00 How to Improve Your Multilevel Marketing Skills 00:30:00 Essentials of MLM Business 00:30:00 The Legality of Multi level Marketing 00:30:00 Multi level Marketing Scams and Tips to Avoid Them 00:30:00 Online Multi Level Marketing Opportunities 00:30:00 Relationship Building through Multilevel Marketing 00:30:00 Generating Leads 00:15:00 Measuring Multilevel Marketing Performance 00:30:00 Advantages of Multi-level Marketing 00:30:00 Disadvantages of Multi-level Marketing 00:15:00 Why MLM Goes Wrong- the Company's Perspective 00:30:00 Secrets of Multi-level Marketing 01:00:00 Multi-level Marketing - an Overview 00:15:00 Mock Exam Mock Exam- Diploma in Multi-Level Marketing (MLM) 00:20:00 Final Exam Final Exam- Diploma in Multi-Level Marketing (MLM) 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Transform your future with our stellar "Diploma in Python, Java, and Machine Learning" bundle, designed to ignite your passion for programming and data science. Dive deep into the complex world of Python and Java, two of the most versatile and widely-used programming languages of the 21st century, guided by our three QLS-endorsed courses. With this exclusive bundle, you will also receive a tangible recognition of your learning journey - hardcopy certificates that attest to your dedication and newfound skills. Continue your thrilling journey of discovery with five additional courses, all CPD QS accredited, that expose you to the riveting realms of Azure Machine Learning, AWS SageMaker Canvas, and more. Grasp the nuances of Statistics and Probability specifically for Data Science, and master the A-Z of Data Science and Machine Learning with R, a powerful tool for statistical analysis and graphics. Never has such a comprehensive package been offered. This course bundle not only imparts knowledge of leading programming languages but also goes beyond to equip you with a solid understanding of machine learning concepts and the exciting world of data science. Whether you're looking to enhance your resume, break into a new field, or simply quench your thirst for knowledge, our eight-course bundle is the key to unlocking a world of potential. Get ready to redefine your learning experience and embark on an unforgettable journey of intellectual growth. Prepare to amaze yourself with what you can achieve! Key Features of the Diploma in Python, Java and Machine Learning Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Diploma in Python, Java and Machine Learning bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Diploma in Python Programming QLS Course 02: Introduction to Java QLS Course 03: Machine Learning with Python 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Azure Machine Learning Course 02: Complete Python Machine Learning & Data Science Fundamentals Course 03: Machine Learning Model Using AWS SageMaker Canvas Course 04: Statistics & Probability for Data Science & Machine Learning Course 05: 2021 Data Science & Machine Learning with R from A-Z In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Diploma in Python, Java and Machine Learning courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: Gain an in-depth understanding of Python and Java, two powerful programming languages that underpin modern computing. Develop comprehensive knowledge of machine learning concepts, principles, and techniques using both Python and AWS SageMaker Canvas. Understand how to implement and utilise Azure Machine Learning. Grasp the fundamentals of Data Science, including crucial statistical methods and probability theory. Learn the complete range of applications of R in Data Science and Machine Learning. Build a strong theoretical foundation that enables critical thinking and problem-solving in real-world scenarios. Achieve hardcopy certificates of QLS-endorsed courses as proof of your dedication and hard-earned skills. Elevate your intellectual capabilities with our "Diploma in Python, Java, and Machine Learning" bundle. This bundle, featuring three QLS-endorsed and five CPD QS-accredited courses, is meticulously designed to bring you the best of programming languages, data science, and machine learning. It offers a deep dive into Python and Java, extends into the promising terrain of machine learning, and wraps up with a nuanced understanding of data science and related statistical methods. Unlock new doors of possibilities with this comprehensive and profound learning journey. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in learning programming languages such as Python and Java. Enthusiasts wanting to gain a theoretical understanding of machine learning and data science. Professionals seeking to broaden their knowledge base and enhance their resumes. Anyone with a passion for lifelong learning and a thirst for knowledge in tech-related fields. Career path Python Developer: £30,000 - £70,000 per year. (Average Salary range in the UK) Java Developer: £70,000 per year. Machine Learning Engineer: £40,000 - £80,000 per year. Data Scientist: £35,000 - £80,000 per year. Azure/AWS Machine Learning Specialist: £40,000 - £90,000 per year. Statistician: £30,000 - £60,000 per year. Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Duration 3 Days 18 CPD hours This course is intended for Professionals who want unparalleled creative freedom, productivity, and precision for producing superb 3D modeling. Overview Fundamental concepts and workflows for creating 3D models using AutoCAD, Represent a design by creating solid primitives, solid or surface models from cross-sectional geometry, or composite models from multiple solid models, Complete a solid model design by adding the necessary features to detail, duplicate, and position 3D models, Convert 2D objects to 3D objects, Document a 3D design by creating 2D drawings for production and visualization, Communicate design ideas using visual styles, lights, model walk-through tools, and renderings. In this course, you will learn the fundamental concepts and workflows for creating 3D models using AutoCAD. IntroductionAdvanced Text Objects Annotation Scale Overview Using Fields Controlling the Draw Order Working with Tables Working with Linked Tables Creating Table Styles Projects - Advanced AnnotationDynamic Blocks Working with Dynamic Blocks Creating Dynamic Block Definitions Dynamic Block Authoring Tools Additional Visibility Options Attributes Inserting Blocks with Attributes Editing Attribute Values Defining Attributes Redefining Blocks with Attributes Extracting Attributes Projects - Advanced Blocks & AttributesOutput and Publishing Output For Electronic Review Autodesk Design Review Publishing Drawing Sets Other Tools for Collaboration eTransmit Hyperlinks Cloud Collaboration and 2D Automation Connecting to the Cloud Sharing Drawings in the Cloud Attach Navisworks Files Attach BIM 360 Glue Models Introduction to Sheet Sets Overview of Sheet Sets Creating Sheet Sets Creating Sheets in Sheet Sets Adding Views to Sheets Importing Layouts to Sheet Sets Publishing & Customizing Sheet Sets Transmitting and Archiving Sheet Sets Publishing Sheet Sets Customizing Sheet Sets Custom Blocks for Sheet Sets Projects - Sheet SetsManaging Layers Working in the Layer Properties Manager Creating Layer Filters Setting Layer States CAD Standards CAD Standards Concepts Configuring Standards Checking Standards Layer Translator System Setup Options Dialog Box System Variables Dynamic Input Settings Drawing Utilities Managing Plotters Plot Styles Introduction to Customization Why Customize? Creating a Custom Workspace Customizing the User Interface Using the Customize User Interface (CUI) Dialog Box Customizing the Ribbon Customizing the Quick Access Toolbar Customizing Menus Keyboard Shortcuts Macros & Custom Routines Custom Commands & Macros Running Scripts Action Recorder Editing Action Macros Loading Custom Routines

Thinking about learning more about Artificial Intelligence? The BCS Foundation Certificate in Artificial Intelligence is the advanced version of our Essentials Course Artificial Intelligence and includes more detail and insights about algebraic equations, vector calculus and schematics used in artificial intelligence and machine learning for you to learn how this new technology works.

Developing the high performing team takes time and effort. But above all, it requires an understanding of the dynamics of high performing teams. This programme helps managers and leaders understand what high performing teams do and how they do it. It focuses on enabling managers to see their teams from different perspectives, allowing them to adapt their styles to maximise team outputs. A core theme is the need for managers of teams to 'hold up the mirror' to themselves and to see themselves as a leader of people, to reflect on how others see them and to modify their style accordingly. This programme will help managers / team leaders: Analyse the constituents of a 'high performing' team Apply essential influencing techniques Use a range of communication techniques to support effective teamwork Create and articulate team vision Generate common values Assess team effectiveness and take/recommend the appropriate actions Make more efficient use of team time Understand and agree on techniques to manage conflict Define and implement team meeting protocols that will facilitate team effectiveness Use the Prime Focus model to create the environment and framework for a high performing team Draft your team strategy to take them to the next level Day 1 1 Welcome and introduction Participants are welcomed to the programme and invited to share their personal objectives and people challenges Participants are given an action plan template to complete throughout the workshop 2 Your team The concept of 'positive intention' The difference between a team and a high performing team Assess your team effectiveness What is your 'interference'? 3 The team environment Setting the scene Building rapport Active listening Team goals and role profiling 4 Your style Tuckman model of team stages - how do you manage each stage? Team standards and goals Your team vision 5 Effective team meetings Influencing in team meetings How to make them interesting and relevant The pure role of the chair Day 2 1 Effective communication techniques Giving and receiving feedback Your communication style How to adapt, pace and lead to build rapport The Mehrabian theory of communication 2 How to manage conflict What is conflict? What is your default conflict approach? Tools and tips for managing conflict Practice sessions 3 Team skills Undertake a team skills analysis Types of team member Motivating team members Reframing situations 4 Setting your strategy Seeing the bigger picture The Prime Focus Model Your strategy for success Articulating your strategy Action plans revisited

Life skills are essentially developing awareness in different phases of life. It is a comprehensive understanding of how to enjoy life without compromising on professional success, conscious actions to transform your life. It enables you with methods to do better.  This CPD Accredited Personal Development Course is designed for learners who want to develop both their personal and professional life and also coach others into changing towards positivity in life. As the lectures discuss the dilemma of young generations face in goal setting and decision-making processes, this is perfect for individuals and professionals aspiring to be a better life coach. To help you through the process, we will guide you through how to become an accredited personal development coach, work with clients, and grow your life coaching business in a simple, step-by-step process.  From the fundamentals of good coaching techniques and exercises to how to design an action plan for you or your clients, this is the only course you will ever need to learn everything you need to know about becoming a personal development coach. What you'll learn Earn your CPD Certificate Coach others with personal development & self improvement Create individual client programs Learn Personality Development, Goal Setting & Building Better Habits Transition Towards A Purpose Driven Life Who is this Course for? This course is perfect for professionals like therapists, mental health workers and growth hack programmers, who want to develop their life coaching skills to coach others about personal development, personal transformation, and self-improvement.  It is also great for beginners who want to improve their personal development skills and aspire to build a career in life coaching. Requirements No specific qualifications are required. Fully accessible from any internet-enabled smart device. Career Path The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a professional in the psychological health sector or aspiring to become a specialist Life coach. Introduction Personal Development Promo FREE 00:02:00 Personal Development Promo Skillshare FREE 00:02:00 What You Will Learn 00:04:00 Your Personality Type Personality Type Introduction 00:02:00 Big 5 Personality Model 00:02:00 Myers-Briggs Type Indicator 00:04:00 The Hybrid Personality Model 00:09:00 Personality Cheat Sheet 00:05:00 How To Bring Out Your Strengths 00:10:00 Identifying Your Strengths 00:10:00 Your Purpose Purpose Introduction 00:01:00 A Thought Experiment 00:04:00 Why Purpose Isn't Everything 00:03:00 Narrowing Down vs Generalizing 00:02:00 How To Narrow Down 00:07:00 How To Generalize 00:03:00 How To Transition To A Purpose Driven Life 00:06:00 Your Action Plan To Get Started 00:05:00 Mindset & Motivation Mindset & Motivation Introduction 00:01:00 Answering The 'Why' 00:02:00 The Right Expectation Management 00:03:00 The Two Mindsets 00:02:00 Why Nothing Is Fixed 00:02:00 6 Biggest Motivation Killers & How To Overcome Them 00:06:00 How To Guide Your Thoughts 00:07:00 Goal Setting Goal Setting Introduction 00:01:00 Why Goal Setting Is So Important 00:05:00 How To Create A Vision Statement 00:03:00 Vision Statement Questions 00:00:00 How To Set SMART Goals 00:06:00 How To Not Lose Track Of Your Goals 00:05:00 How To Track Your Progress 00:02:00 Goal Setting Cheat Sheet 00:00:00 Building Better Habits Habits Introduction 00:02:00 What Are Habits 00:02:00 Why Habits Matter 00:01:00 How To Build A New Habit 00:05:00 Habit Stacking 00:03:00 How To Choose The Right Trigger 00:03:00 Writing Down Your Habit Sequence 00:01:00 How To Create Accountability 00:02:00 Set Small Goals Every Day 00:01:00 Healthy Living: Nutrition & Diet Healthy Living Introduction 00:01:00 How Your Diet Affects Your Health 00:04:00 Calories Explained 00:04:00 The Relationship Between Bodyweight & Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 Weight Loss & Health 00:03:00 Determining Your Daily Calorie Intake 00:03:00 Healthy Weight Ranges 00:02:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 How Much Of Each 00:04:00 Healthy Living: Exercise & Training What Does A Complete Workout Program Look Like? 00:03:00 Aerobic Exercise Overview 00:02:00 The Problem With Traditional Cardio 00:03:00 HIIT Cardio Explained 00:07:00 Resistance Training Overview 00:01:00 Muscle Building Formula 00:09:00 Beginner Gym Workout 00:06:00 Flexibility Overview 00:01:00 Common Stretching Mistakes 00:04:00 Daily Stretching Routine 00:03:00 Bringing Everything Together 00:01:00 People And Relationships People And Relationships Introduction 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 How To Build Positive Work Relationships 00:04:00 Coaching Tools Coaching Tools Intro 00:01:00 What Clients Expect From Their Coach 00:04:00 Creating Your Ideal Coaching Persona 00:05:00 Getting To Know Your Client & Building Rapport 00:07:00 Grow Coaching Model 00:05:00 The Right Coaching Outline 00:03:00