818 Mindfulness courses

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others.

Find ease in your posture and your natural balance on this 6 week online Yoga course with Pippa Graham. This is an experiential course that will bring awareness to the key postural structures in your body and integrate a new understanding of alignment and sensation.

A free 20 minute consultation - discover whether mindfulness/journalling coaching could help you.

Overview of Art Therapy Join our Art Therapy course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Art Therapy course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Art Therapy course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Art Therapy Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Art Therapy. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Art Therapy course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Art Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Art Therapy course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Art Therapy Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

The comprehensive Declutter Your Mind with Selfcare has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Declutter Your Mind with Selfcare today, and learn from the very best the industry has to offer! This best selling Declutter Your Mind with Selfcare has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Declutter Your Mind with Selfcare is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Declutter Your Mind with Selfcare is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Declutter Your Mind with Selfcare is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Declutter Your Mind with Selfcare, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Declutter Your Mind with Selfcare will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Declutter Your Mind with Selfcare to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Certification After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

4 Part Guided Mediation Series on Practising Present Moment Awareness from The Heart of Presence with Mike Jenkins.

Thai Massage Therapy: Massage Therapy Online Training Do you want to learn how to provide Thai massages? If so, our holistic Thai massage therapy & the techniques for pain relief course can assist you with suggestions for bodywork, traditional Thai healing practices, and holistic treatment. This comprehensive Thai massage therapy & the techniques for pain relief course is best for providing all the basic knowledge about Thai massage and pain relief. Through the Thai massage therapy & the techniques for pain relief course, you will learn massage techniques, pain assessment and the relief process. Moreover, this Thai massage therapy & the techniques for pain relief course describes stretching, mobilisation, mindfulness and relaxation techniques for pain management. Also, the Thai massage therapy & the techniques for pain relief course explains how to prepare personalised treatment and well-being. At the end of this Thai massage therapy & the techniques for pain relief course you will also know about self-care as a therapist. The best line of action for you would be to join our Thai massage therapy & the techniques for pain relief programme if you want to master the art of Thai massage and pain relief techniques. Learning Outcome of Thai Massage Therapy: Massage Therapy & The Techniques for Pain Relief Course After completing the Thai massage therapy & the techniques for pain relief course, you will know about: The basics of Thai massage therapy, techniques and sequences. The Thai massage therapy & the techniques for pain relief course explains pain assessment and identification methods. Thai massage techniques for pain relief are broadly described in the Thai massage therapy & the techniques for pain relief course. How to do stretching and mobilisation for pain management are covered by Thai massage therapy & the techniques for pain relief course. This Thai massage therapy & the techniques for pain relief course elaborates on mindfulness, relaxation techniques, and personalised treatment planning for pain conditions. Contraindications and precautions in pain management are a part of this Thai massage therapy & the techniques for pain relief training. How a therapist can maintain well-being, client communication, and self-care are also included in this Thai massage therapy & the techniques for pain relief course. Main Course: Thai Massage Therapy: Massage Therapy & The Techniques for Pain Relief Free Courses are including with this Thai Massage Therapy Course Along with The Thai Massage Therapy Course, We Offer a free Massage Therapy course Along with The Thai Massage Therapy Course, We Offer a free Hot Stone Massage Therapy course Along with The Thai Massage Therapy Course, We Offer a free Level 3 Certificate In Sports Massage Therapy course Special Offers of this Thai Massage Therapy: Massage Therapy Course This Massage Therapy: Massage Therapy Course includes a FREE PDF Certificate. Lifetime access to this Massage Therapy: Massage Therapy Course Instant access to this Massage Therapy: Massage Therapy Course Get FREE Tutor Support to this Massage Therapy: Massage Therapy Course Thai Massage Therapy: Massage Therapy Online Training Experienced instructors who are experts in the field of Thai massage therapy are teaching our course. Learn a variety of methods to target particular energy channels and pain locations. The philosophy and history of Thai massage therapy will be covered in this course, Thai Massage Therapy & The Techniques. Additionally, the Thai Massage Therapy course will teach you how to create a relaxing and peaceful atmosphere for your clients. Who is this course for? Thai Massage Therapy: Massage Therapy Online Training The Thai Massage Therapy: Massage Therapy & the techniques for pain relief course is for anyone who wants to learn the art of Thai massage. Requirements Thai Massage Therapy: Massage Therapy Online Training To enrol in this Thai Massage Therapy: Massage Therapy Course Students Need, To join in our Thai Massage Therapy: Massage Therapy Course, you must have a strong command of the English language. To successfully complete our Thai Massage Therapy: Massage Therapy Course, you must be vivacious and self driven. To complete our Thai Massage Therapy: Massage Therapy Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Thai Massage Therapy: Massage Therapy Course. Career path Thai Massage Therapy: Massage Therapy Online Training This Thai Massage Therapy: Massage Therapy & the techniques for pain relief training will open up new doors for you in a job market that is always shifting.

Discover the power of Brainspotting in trauma treatment and healing. Explore techniques, applications, and ethical considerations for integrating Brainspotting with other modalities. Enhance your therapeutic practice and promote resilience in diverse populations. Start your journey towards professional development in trauma therapy today.

​CHANGE YOUR LIFE IN JUST 36 HOURS 3 DAYS PACKED FULL OF FUN, CHALLENGE, INSPIRATION, INSIGHTS AND MOTIVATION. THIS 3- DAY EVENT MIMICS ASPECTS OF YOUR EVERYDAY LIFE THROUGH CHALLENGES, EXERCISES AND TASKS. IT HELPS YOU SHIFT FROM FEELING STRESSED, STUCK, SEARCHING TO ENERGISED, ELEVATED AND ENGAGED.