695 Mindfulness courses in Swanscombe delivered Online

Name: Embody, Find your Centre : Get Ready to Dance!
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Mindfulness Online Swanscombe

Join Waitlist for Other Beginner Painting Classes

5.0(3)

By Lets Craft NI

Join our wait list! As we add new Beginner Painting Classes to this site, we will endeavour to contact you to let you know that they have become available. Courses usually cost £15, however, there are occasional free or special edition courses. More information on the tutor: https://www.letscraftni.com/blog--news/about-lets-craft-ni

Join Waitlist for Other Beginner Painting Classes

Delivered OnlineJoin Waitlist

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A Free One to One enquiry call

4.8(6)

By The Soul Shed

Learn about Intuitive Creativity, and three practices: Deep-Mapping, SoulCollage® and Walking with Trees If intuitive creative practices as a pathway to unfolding are new to you, please do be in touch to organise a call where you can discover more, share where you are at, and ask any questions you need to. Register here and I will be in touch to arrange a call with you.

Delivered OnlineFlexible Dates

FREE

Why It's Time To Break Up With Pointless Worry And Stress And Start A Summer Romance With Resourcefulness Instead.

By Happy Human Training

A webinar in which we explore the true cost of pointless stress and worry on our health, our happiness and our time and present the possibility of a future with more balance, more joy and better outcomes.

Why It's Time To Break Up With Pointless Worry And Stress And Start A Summer Romance With Resourcefulness Instead.

Delivered OnlineFlexible Dates

FREE

The Life Garage

By Metanoeo Coaching and CIC

The Life Garage - you service your car so why not your life? Skills, tools and ideas for living life well.

Delivered Online On Demand

FREE

Embody, Find your Centre : Get Ready to Dance!

By Niio Dance

embodiment course, somatic movement training, somatic awareness, free mini course to get embodied, find your centre, get grounded, embodiment training, somatic dance course, life coach with somatic intelligence, transformational dance, conscious dance, journey to freedom, mind body soul connection, mind body spirit, dance movement therapy, movementcoach, personaldevelopmentjourney, movementmeditation

Embody, Find your Centre : Get Ready to Dance!

Delivered Online On Demand

FREE

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Educators matching "Mindfulness"

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the urban mindfulness foundation

London

We welcome you to the Urban Mindfulness Foundation Website and feel happy to share our recent joy at passing our MSc’s in Mindfulness Studies where we studied the impact of Mindfulness Based Inclusion Training (MBIT) on dismantling Racism and Social Inequality within and its impact on the way mindfulness teachers teach and its impact on organisational transformation.

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mindfulness yoga

London

Helen Yoga – Mindfulness Yoga About Helen I started practising yoga back in 2003. It happened almost by chance. I’d had enough of pounding the treadmill to tone up and keep fit, so I dropped in at an Iyengar yoga class at my local gym. At first I did it purely for the physical exercise, nothing else, but it made me feel good and my body began to change shape – I saw a new definition, I became trimmer and felt stronger. And my knees, that had given me trouble for years, stopped aching. And it was so much more appealing than running! As other yogis will understand, I got the bug. Before I knew it, I was attending three classes a week and booking myself on yoga holidays. If I ever failed to make a session, my body really missed it. Then, when a once-in-a-lifetime opportunity arose to retrain following redundancy, I took the leap. I enrolled on a 200 hour Teacher Training course to study Mindfulness Yoga and Meditation, which I completed in September 2010. Mindfulness was much less of a buzzword than it is now, but I loved the element of this training, studying works by one of the greatest teachers of Mindfulness, Jon Kabat-Zinn. In 2011, I completed a 48 hour Pregnancy Teacher Training course with the renowned Nadia Narain at Triyoga, which taught me how to teach pre & postnatal yoga safely.

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bromley mindfulness

5.0(17)

Bromley

Mindfulness Course - Bromley Mindfulness Home of the popular Mindfulness Courses. Thousands of students have taken our classes since 2014. Only 5-star reviews on all social media.

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beam academy

London

Trained in Ashtanga in 2009, Francesca has experienced and experimented with many different forms. Her practice and training has expanded to include yoga for the special child, yoga for children, aqua yoga, Mandala yoga, Yin yoga and Mindfulness. She is now a Senior yoga teacher with Yoga Alliance

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makings and musings, mindfulness and creativity

5.0(14)

London

Online Art Classes | Makings and Musings | London Makings and Musings, free online art classes for beginners. Art classes on zoom, online or for groups. Mindful art classes, online painting classes, mindful workshops and drawing classes for beginners. zoom art classes for adults hosted from London. Mindful art prints and online workshops.

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meditation and mindfulness with emma

Orpington

Virtualmin

yogaros

5.0(6)

Ilford

Retain a love of classical practice while enjoying varied well-planned class content to Inspire you. Maintain your Stable, Supple Body and Restore your Steady Mind. Delight in some creative challenge yet be empowered for consistent practice. My aim is also to help you to shift your energy from a stuck space to a positive place as you Improve mindfulness & befriend your breath on & off the mat. Be the Best Version of Your True Self

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the school of mindful healing

Sidcup

The School of Mindful Healing is a small independent school supporting women through Mindfulness and Spiritual wellbeing based on a professional holistic nature, and an educational and learning basis. We are always on a continuous journey of self discovery and learning from challenges and experiences we may face in our lives. The School of Mindful Healing aims to provide support, knowledge and understanding by providing both theory and practical elements through courses, workshops, programmes and treatments.

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abu yusra

5.0(5)

London

We are a full service training and therapy organisation, offering cutting edge services. We help our clients to overcome negativity, hopelessness and a defeatist attitude. Our therapy is specifically tailored to address the needs of our clients and has proven successful again and again. We also offer public programmes for children, higher education students and young adults. Have a browse of our channel for a flavour of what we do, and get in touch to see how we can help you.

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levitate meditation & wellbeing studio

5.0(22)

London

1 in 6 of us is experiencing a mental health challenge right now. We think humanity can do better. Modern life can at times leave every one of us stretched very thin or near breaking point. If you are anxious, depressed or stressed, we are here to help you change that. No one should have to do it alone — we know firsthand how very hard it is to help yourself. But if you’ve tried all the obvious things (like healthy diet, good sleep hygiene, journalling, therapy and exercise), real change might involve trying something you haven’t tried before. If the thought of that is exhausting, our founder Ryan’s story might just inspire you to start: Ryan Nell on stage at Wilderness Festival leading a mass meditation Ryan Nell Founder of Levitate. I spent the first half of my life trying to hide my anxiety from everyone. Although I was outwardly successful, with lots going for me, I was really unhappy and didn’t know why. I didn’t want my friends, family or colleagues to worry, but hiding it took huge energy. Inwardly, I was constantly exhausted because my mind would never stop running. Unsurprisingly, my twenties and thirties were beset by frequent crises, bad dreams and doomed relationships. Not talking to anyone about it, left me feeling really lonely and isolated. I was yearning to feel whole again. I tried many an escape — travelling, quitting jobs, changing partners, and probably drinking too much — but I learnt the hard way that running away only led to more anxiety, worry and struggle. Then, almost by chance, I found meditation. A friend told me about a retreat, and, though I was skeptical, I must have also been rather desperate, because I signed up and went. And over the course of one weekend, I fell in love with the practice. Back in London, and back at work, I found that the meditation apps were great but I couldn’t stick to them and I didn’t want to be on my phone. There always seemed to be something more important to do. But I found that practising in a room with a brilliant teacher and fellow students brought mindfulness to life. It’s not an exaggeration to say that meditating in a group transformed me. I wanted it to be easier for other folk to benefit without so much agonising soul searching along the way. And without the dogma or religious trappings that had been so off-putting to my younger cynical self at the start. I couldn’t find a place like that, so I felt compelled to build it myself, to start Levitate and share the joy with people just like you.

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