637 Mindfulness courses delivered On Demand

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:02:00 Rest Resting and Meditating 00:03:00 Relationships Healthy Relationships 00:04:00 Career Career Development 00:06:00 Balance Chart 00:03:00 Education Continuous Education 00:02:00 Health Mental & Physical Health 00:03:00 Mindfulness Stay Mindful of your Surroundings 00:03:00 Blank Chart 00:01:00 Overview Overview and Closeout 00:03:00 Supplementary Resources Supplementary Resources - Balanced Lifestyle (Certificate): Maintain a Healthy Balance 00:00:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Course Overview Learn how to be kinder to yourself and find ways to cope with difficulties in life by taking this MBCT Based Self Compassion Development course. We can often place too much stress on ourselves in life and at work. With this training, you can discover the principles of MBCT (Mindfulness-Based Cognitive Therapy) and be capable of handling extreme or heightened emotions during any incident or event, improving your potential for productivity and reliability. This Self Compassion coaching will enable you to control inner harshness and self-judgement that can be harmfully internalised. Using expert tuition, you will be guided towards developing self-compassion and acceptance of your identity. Using thought defusion, reflection exercises, spirituality, and meditation, you will attain a more positive and content state of mind. This will help you overcome challenges and become a happier person during everyday interactions. Enrol now and be kind to yourself. This best selling MBCT Based Self Compassion Development has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth MBCT Based Self Compassion Development is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The MBCT Based Self Compassion Development is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The MBCT Based Self Compassion Development is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the MBCT Based Self Compassion Development, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the MBCT Based Self Compassion Development will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the MBCT Based Self Compassion Development to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Thai Massage Therapy: Thai Massage Therapy Would you like to become a certified Thai massage therapist? If so, then our Thai Massage Therapy & The Techniques for Pain Relief course will help you with bodywork ideas, traditional Thai healing methods, and holistic treatment. Our Thai Massage Therapy & The Techniques for Pain Relief course provides all the fundamental information on Thai massage and pain relief. This Thai Massage Therapy & The Techniques for Pain Relief course includes various massage methods, pain assessment, and the relief process. Additionally, Thai Massage Therapy & The Techniques for Pain Relief course describes stretching, mobility, mindfulness, and relaxation strategies for pain management. Through the Thai Massage Therapy & The Techniques for Pain Relief course, you will learn how to prepare for individualised treatment and well-being. Overall, the Thai Massage Therapy & The Techniques for Pain Relief course will be helpful to gather knowledge on self-care for therapists. If your goal is to become an expert in both Thai massage treatment and pain relief techniques, your best course of action would be to enrol in our Thai Massage Therapy & The Techniques for Pain Relief training! Special Offers of this Thai Massage Therapy Course This Thai Massage Therapy: Thai Massage Therapy Course includes a FREE PDF Certificate. Lifetime access to this Thai Massage Therapy: Thai Massage Therapy Course Instant access to this Thai Massage Therapy: Thai Massage Therapy Course Get FREE Tutor Support from Monday to Friday in this Thai Massage Therapy: Retail Thai Massage Therapy Course Why Choose This Thai Massage Therapy: Thai Massage Therapy Course from Us Self-paced course, access available from anywhere. Thai Massage Therapy Course developed by industry experts. Free PDF certificate as soon as completing the Thai Massage Therapy course. ***Course Included*** Main Course: Thai Massage Therapy **Free Courses** Course 01: Massage Therapy Course 02: Reflexology Course 03: Aromatherapy & Lymphatic Drainage Massage [ Note: Free PDF certificate as soon as completing this Thai Massage Therapy course] Thai Massage Therapy: Thai Massage Therapy Industry Experts Designed this Thai Massage Therapy course into 10 detailed modules. Course Curriculum of Thai Massage Therapy Module 01: Introduction to Thai Massage Therapy Module 02: Thai Massage Techniques and Sequences Module 03: Pain Assessment and Identification Module 04: Thai Massage Techniques for Pain Relief Module 05: Stretching and Mobilisation for Pain Management Module 06: Mindfulness and Relaxation Techniques Module 07: Personalised Treatment Planning for Pain Conditions Module 08: Contraindications and Precautions in Pain Management Module 09: Therapist Well-being and Client Communication Module 10: Self-Care for Massage Therapists Assessment Method of Thai Massage Therapy After completing each module of the Thai Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Thai Massage Therapy After completing the MCQ/Assignment assessment for this Thai Massage Therapy course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Thai Massage Therapy: Thai Massage Therapy The Thai massage therapy & the techniques for pain relief course is for anyone who wants to learn the art of Thai massage. Requirements Thai Massage Therapy: Thai Massage Therapy Students who intend to enrol in this Thai Massage Therapy course must meet the following requirements: Thai Massage Therapy: Good command of the English language Thai Massage Therapy: Must be vivacious and self-driven Thai Massage Therapy: Basic computer knowledge Thai Massage Therapy: A minimum of 16 years of age is required Career path Thai Massage Therapy: Thai Massage Therapy This Thai massage therapy & the techniques for pain relief training will open up new doors for you in a job market that is always shifting. Certificates Certificate of completion Digital certificate - Included

🚀 Unleash Your Potential with 'Time Mastery: Overcoming Delay and Boosting Productivity' Online Course! 🕒 Are you tired of feeling overwhelmed by the constant struggle to manage your time effectively? Do you find yourself procrastinating on important tasks, missing deadlines, and wishing for more hours in the day? It's time to take control of your schedule and transform your life with our revolutionary online course!   🌟 What You'll Learn: ✅ Proven Strategies for Overcoming Procrastination: Say goodbye to the habit of delaying tasks. Discover powerful techniques to break free from procrastination and boost your motivation. ✅ Time-Blocking Techniques: Learn the art of time blocking to maximize your productivity. Effortlessly organize your day to focus on what truly matters and achieve your goals with ease. ✅ Effective Goal Setting: Set clear, achievable goals and create a roadmap to success. Our course will guide you through the process of setting realistic objectives that align with your long-term vision. ✅ Mindfulness and Stress Reduction: Discover how to manage stress and maintain a healthy work-life balance. Master mindfulness techniques that will help you stay calm and focused, even in the midst of chaos. ✅ Technology Optimization: Harness the power of technology to streamline your tasks and boost efficiency. Explore tools and apps that will revolutionize the way you work and save you precious time. ✅ Personalized Productivity Plan: Craft a customized productivity plan tailored to your unique needs and preferences. Say goodbye to one-size-fits-all approaches - this course is all about finding what works best for YOU.   🎓 Why Choose 'Time Mastery'? 🚀 Proven Success: Our strategies have transformed the lives of thousands, helping them overcome procrastination and achieve their goals. 🔒 Lifetime Access: Enjoy lifetime access to the course content, allowing you to revisit and reinforce your newfound skills whenever you need. 👩‍💻 Expert Guidance: Learn from industry experts who have mastered the art of time management and productivity. Benefit from their experience and insights. 🌐 Accessible Anywhere: Take the course at your own pace, from the comfort of your home or on the go. All you need is an internet connection! 💡 Invest in Yourself: Time is your most valuable asset. Don't let it slip away. Invest in 'Time Mastery' today and unlock a future of limitless productivity and success! 🎁 Limited-Time Offer: Enroll now and receive exclusive bonuses, including downloadable resources, live Q&A sessions, and a community of like-minded individuals cheering you on!   ⏰ Time is of the essence. Don't delay - transform your life today with 'Time Mastery: Overcoming Delay and Boosting Productivity'! ⏰ Course Curriculum Procrastination Solution Intro And First Concepts 00:00 The Science Behind Procrastination 00:00 How Procrastination Can Destroy You 00:00 Manage Your Time - Manage Your Life 00:00 How Highly Successful Individuals 00:00 Good Vs Bad Procrastination 00:00 Don't Be Afraid To Say No NOT YET RATED 00:00 Final Thoughts And Ideas NOT YET RATED 00:00

Dietary problems are negative to human wellbeing. They are not kidding and regularly cause lethal diseases that hamper ordinary dietary patterns. It is assessed that 1.6 million individuals in the UK experience the ill effects of in any event one dietary problem. Albeit, this figure is probably going to be a lot bigger because of certain individuals not getting the assistance that they need. The psychological sickness influences all ages, ethnic gatherings and races. In contrast to other psychological sicknesses, dietary issues have the most elevated death rate. Hence, it is essential to advance dietary issue mindfulness, to help forestall the condition. This course has been planned explicitly for this reason. To begin with, it characterizes dietary problems and separates them from disarranged eating and consuming less calories. Then, we cover the reasons for dietary issues and different kinds of issues that you need to think about. It at that point expresses the different signs to pay special mind to, when surveying or diagnosing a dietary problem. The different medicines accessible for the most widely recognized dietary problems are talked about. The course additionally covers fantasies around dietary issues and how to forestall the conditions. You Will Learn: The meaning of dietary issues The distinction between dietary problems, cluttered eating and eating less junk food The causes and indications of dietary problems The sorts of dietary issues The treatment choices for dietary problems Fantasies around dietary issues Step by step instructions to forestall dietary issues Advantages of Taking This Course Taking this course will help you: Learn all you require to think about dietary problems Have a familiarity with dietary problems Figure out how to forestall dietary problems Find out about the different treatment choices accessible for dietary problems Find out about the different reasons for dietary issues and see whether you are in danger Eat soundly and carry on with a solid life Decide whether you are experiencing a dietary problem Decide the kind of dietary issue that you are experiencing Settle on the correct choice with respect to your wellbeing status

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Physical & Mental Health Training . You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Physical & Mental Health Training is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Physical & Mental Health Training has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Physical & Mental Health Training , like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Physical & Mental Health Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the materials of the Physical & Mental Health Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Physical & Mental Health Training is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Physical & Mental Health Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Physical & Mental Health Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Physical & Mental Health Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Yoga Training Diploma Binge-Free Health Lifestyle Diet Hatha Yoga Made Easy! Understanding Yoga: Education On The Benefits & Styles Mindfulness Meditation: The Path To Wisdom & Success Vegan Healthy Diet Lifestyle Fitness, Home Workout - Foreight And Health Master In Ketogenic Diet Pilates Mat Masterclass Nutrition - Diet Planning Carb Cycling: Discover The SECRET System Of Weight Loss Gluten Free Health Juicing - For Health & Longevity Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Yoga Training Diploma Binge-Free Health Lifestyle Diet Hatha Yoga Made Easy! Understanding Yoga: Education On The Benefits & Styles Mindfulness Meditation: The Path To Wisdom & Success Vegan Healthy Diet Lifestyle Fitness, Home Workout - Foreight And Health Master In Ketogenic Diet Pilates Mat Masterclass Nutrition - Diet Planning Carb Cycling: Discover The SECRET System Of Weight Loss Gluten Free Health Juicing - For Health & Longevity Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

The Comfort Zone - guided relaxation and meditation to calm and settle the body and mind - for those in the Membership

Overview With the ever-increasing demand for Positive Psychology in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Positive Psychology may be. Learning about Positive Psychology or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Positive Psychology . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Positive Psychology is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Positive Psychology course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Positive Psychology course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Positive Psychology course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Positive Psychology , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Positive Psychology , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Positive Psychology , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Positive Psychology course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 Introduction to Positive Psychology Introduction to Positive Psychology 00:00 Module 2 The Science of Positive Emotions The Science of Positive Emotions 00:00 Module 3 Understanding and Developing Character Strengths Understanding and Developing Character Strengths 00:00 Module 4 Positive Relationships and Social Connection Positive Relationships and Social Connection 00:00 Module 5 Cultivating a Growth Mindset Cultivating a Growth Mindset 00:00 Module 6 The Power of Mindfulness The Power of Mindfulness 00:00 Module 7 The Power of Gratitude The Power of Gratitude 00:00