636 Mindfulness courses delivered On Demand

With an average growth rate of just under 7%, life coaching has become the second-fastest growing industry in the world. So, if you are someone who wants to know more about this life coaching profession and how this industry works, this just might be the course for you. Life coaching is a growing industry. It is a career where you must have a solid understanding of the principles of success as well as how to apply them. Moreover, just knowing the principles of life coaching is not enough. You need to be able to communicate them according to the needs of your clients. And to understand the needs of your clients, you have to be good at listening to and analysing their problems. Thus, you can see to shine in a life coaching career, and there are a lot of skill sets that you need to have or develop. Our life coaching diploma can prepare you to develop and improve these skills and teach the ways and means of being an effective leader and life coach. *** Additional Gift Course *** Course 01: Free Mindfulness Course Learning Outcomes After completing this life coaching course, you will be able to: Understand the basics of life coaching Learn how to develop the skill of listening as a life coach Recall the ethics of life coaching Acquire the knowledge of empowering the clients Why Prefer Us? Opportunity to earn a certificate accredited by CPD Get a free student ID card Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. A life coach helps their client in becoming the best versions of themselves. In order to do that, you need to make sure that you have all the necessary skills and knowledge required, and if you do, you know how to apply them in the right way in the right situation. Our life coaching diploma course contains enough information and knowledge to brush up on your life coaching skills. Besides, as it is a particular life coaching diploma, it can also be the introduction you need before exploring this career. Life Coaching Here is the curriculum breakdown of the Life Coaching Diploma: Introduction to Life Coaching History of Life Coaching Listening as a Coach The Language of Coaching Developmental Change Process Empowering the Client Ethics in Coaching Becoming an Effective Leader and Coach Mindfulness Course Let's begin the journey to true love! Mindfulness Practice Ready to fall in love with your body as a sacred temple? Discover the mystery of the present through sensation tracking Opening to the Secret of the Magical Pause Lining Up Your Speech with Integrity Dropping Down Into the Mystery of the Golden Realms A Return to the Bliss of Self-Love Ready to Dive Into Practice Relating to Family In Present Time - Yes you can do it! Open Your Heart & Experience Unconditional The Awakened Body Assessment Process Once you have finished the learning stages in the Life Coaching Diploma, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? You don't need any previous training or training materials to finish the life Coach diploma course. This course is designed for: Anyone interested in developing their skills Anyone already in the relevant profession Anyone wanting to enter the relevant profession Requirements You will not need any prior background or expertise to enrol in this course. Career path This life coaching diploma course can open up various exciting career opportunities, such as: Life coach Skills for Life Teacher Careers Adviser The average salary for a career adviser can range from £21,000 to £35,000 per year for anyone in the United Kingdom. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

In the bustling chaos of modern life, stress often lurks around every corner, threatening to overwhelm and overshadow our happiness. But what if I told you that amidst the chaos, there exists a sanctuary of tranquillity and resilience waiting to be discovered? Welcome to our Stress Management course, where we offer you the keys to unlock a life free from the clutches of stress and anxiety. Take advantage of our Level 3 Certificate in Stress Management, a life-changing experience that clarifies the intricacies of contemporary stresses and gives you the vital tools you need to triumph over disorder and prosper in the face of hardship. Explore Beginning Concepts that lay a solid foundation, delve into Specific Stress Management Techniques tailored to individual needs, and discover MORE Stress Reduction Strategies to reclaim your inner peace. But we don't stop there; brace yourself for Still MORE Stress Reduction Techniques spread across three intensive modules, each unveiling a treasure trove of resilience-building secrets. As the grand finale of the Stress Management course, indulge in a BONUS Video & Wrap Up session, followed by an exclusive LIVE Bonus Video that promises to elevate your stress-busting prowess to unprecedented heights. Join us on this exhilarating journey towards serenity, where Stress Management isn't just a skill-it's a way of life! Level 3 Certificate in Stress Management Course Learning Outcomes: Identify and understand the sources and impacts of stress in your life. Master a diverse range of effective stress management techniques. Develop cognitive flexibility and resilience to adapt to challenges. Cultivate mindfulness and relaxation practices for inner peace. Implement effective time management and communication skills. Design and maintain a personalized stress management plan. Level 3 Certificate in Stress Management Module 01: Beginning Concepts Module 02: Specific Stress Management Techniques Module 03: MORE Stress Reduction Strategies Module 04: Still MORE Stress Reduction Techniques - Part 1 Module 05: Still MORE Stress Reduction Techniques - Part 2 Module 06: Still MORE Stress Reduction Techniques - Part 3 Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 3 Certificate in Stress Management Who is this course for: The Level 3 Certificate in Stress Management is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Stress Management, like - Stress Management Coach Mindfulness Instructor Corporate Wellness Consultant Life Coach Mental Health Advocate Educator (Stress Management) Requirements Level 3 Certificate in Stress Management To enrol in this Level 3 Certificate in Stress Management course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 3 Certificate in Stress Management Career Path: Stress Management Consultant Human Resources Officer (with a focus on well-being) Mental Health Support Worker Occupational Health Advisor Employee Assistance Program (EAP) Counsellor Corporate Wellness Coordinator Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

24 Hour Flash Deal **25-in-1 The World of Acupuncture Unveiled Mega Bundle** The World of Acupuncture Unveiled Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the The World of Acupuncture Unveiled package online with Studyhub through our online learning platform. The The World of Acupuncture Unveiled bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This The World of Acupuncture Unveiled course provides complete 360-degree training on The World of Acupuncture Unveiled. You'll get not one, not two, not three, but twenty-five The World of Acupuncture Unveiled courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these The World of Acupuncture Unveiled courses are yours for as long as you want them once you enrol in this course This The World of Acupuncture Unveiled Bundle consists the following career oriented courses: Course 01: Acupuncture: Alternative Healing Techniques Course 02: Aromatherapy Acupressure - Pain Relief Course 03: Acupressure & Massage Therapy Course Course 04: Acupressure for Pain Relief Course 05: Reflexology - Acupressure and Foot Reading Course 06: Thai Massage Therapy for Pain Management Course 07: Holistic Exercise Physiology Training Course 08: Holistic Health Practitioner Course 09: Deep Tissue Massage and Myofascial Release Course 10: Lymphatic Drainage Massage Therapy Course 11: Relaxation Massage Course 12: Thai Foot Reflexology Course 13: Holistic Massage Therapy Certification Course 14: Holistic Healing with Essential Oil Therapy Course 15: Mindfulness, Yoga & Meditation Course 16: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate Course 17: Meditation & Mindfulness Training for Teachers Course 18: Holistic Naturotherapy Course 19: Anatomy and Physiology of Human Body Course 20: Mental Health-Self Care Course 21: The Neuroscience of Learning: Unlocking Your Cognitive Potential Course 22: Neuroplasticity: How To Rewire Your Brain Course 23: Understanding Asperger's Syndrome: A Neurodiversity Perspective Course 24: Addiction and Mental Health - Dual Diagnosis Course 25: Pain Management The The World of Acupuncture Unveiled course has been prepared by focusing largely on The World of Acupuncture Unveiled career readiness. It has been designed by our The World of Acupuncture Unveiled specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The The World of Acupuncture Unveiled Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This The World of Acupuncture Unveiled bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This The World of Acupuncture Unveiled Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into The World of Acupuncture Unveiled Elementary modules, allowing our students to grasp each lesson quickly. The The World of Acupuncture Unveiled course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive The World of Acupuncture Unveiled bundle, you really hit the jackpot. Here's what you get: Step by step The World of Acupuncture Unveiled lessons One to one assistance from The World of Acupuncture Unveiledprofessionals if you need it Innovative exams to test your knowledge after the The World of Acupuncture Unveiledcourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five The World of Acupuncture Unveiled courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your The World of Acupuncture Unveiled certificate and transcript on the next working day Easily learn the The World of Acupuncture Unveiled skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This The World of Acupuncture Unveiled training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in The World of Acupuncture Unveiled Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this The World of Acupuncture Unveiled course, all you need is - A smart device A secure internet connection And a keen interest in The World of Acupuncture Unveiled Career path You will be able to kickstart your The World of Acupuncture Unveiled career because this course includes various courses as a bonus. This The World of Acupuncture Unveiled is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore The World of Acupuncture Unveiled career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

24 Hour Flash Deal **25-in-1 CPD Certified Depression Counsellor & Therapist Diploma Mega Bundle** CPD Certified Depression Counsellor & Therapist Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the CPD Certified Depression Counsellor & Therapist Diploma package online with Studyhub through our online learning platform. The CPD Certified Depression Counsellor & Therapist Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This CPD Certified Depression Counsellor & Therapist Diploma course provides complete 360-degree training on CPD Certified Depression Counsellor & Therapist Diploma. You'll get not one, not two, not three, but twenty-five CPD Certified Depression Counsellor & Therapist Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these CPD Certified Depression Counsellor & Therapist Diploma courses are yours for as long as you want them once you enrol in this course This CPD Certified Depression Counsellor & Therapist Diploma Bundle consists the following career oriented courses: Course 01: Depression Counseling Course 02: Bereavement and Depression Counselling Course 03: CBT for Anxiety, Depression and Stress Management Course 04: Cognitive Behavioural Therapy (CBT) Training Course 05: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness Course 06: Overcoming OCD with Mindfulness & CBT Course 07: SFBT - Solution-Focused Brief Therapy Training Course 08: Post-Traumatic Stress Disorder (PTSD) Counselling Course 09: Addiction and Mental Health - Dual Diagnosis Course 10: Motivational Interviewing Course 11: Positive Psychology Course Course 12: Child and Adolescent Counselling Course 13: Substance Misuse Awareness Diploma Course 14: Arts Therapy and Therapeutic Art Course 15: Resilience Masterclass Course 16: Couples Therapy & Counselling Course 17: Psychological Wellbeing and Crisis Intervention Course 18: Motivation - Motivating Yourself & Others Course 19: Spiritual Life Coaching Diploma Course 20: Eating Disorders: Psychology and Causations Course 21: Workplace Mental Health First Aid and Advocacy Training Course 22: Applied Behaviour Analysis(ABA) and Cognitive Skills Training Course 23: Compassion Focused Therapy Course 24: Fundamentals of Human Psychology: Understanding the Mind and Behaviour Course 25: Emotional Intelligence and Human Behaviour The CPD Certified Depression Counsellor & Therapist Diploma course has been prepared by focusing largely on CPD Certified Depression Counsellor & Therapist Diploma career readiness. It has been designed by our CPD Certified Depression Counsellor & Therapist Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The CPD Certified Depression Counsellor & Therapist Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This CPD Certified Depression Counsellor & Therapist Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This CPD Certified Depression Counsellor & Therapist Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into CPD Certified Depression Counsellor & Therapist Diploma Elementary modules, allowing our students to grasp each lesson quickly. The CPD Certified Depression Counsellor & Therapist Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive CPD Certified Depression Counsellor & Therapist Diploma bundle, you really hit the jackpot. Here's what you get: Step by step CPD Certified Depression Counsellor & Therapist Diploma lessons One to one assistance from CPD Certified Depression Counsellor & Therapist Diplomaprofessionals if you need it Innovative exams to test your knowledge after the CPD Certified Depression Counsellor & Therapist Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five CPD Certified Depression Counsellor & Therapist Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your CPD Certified Depression Counsellor & Therapist Diploma certificate and transcript on the next working day Easily learn the CPD Certified Depression Counsellor & Therapist Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This CPD Certified Depression Counsellor & Therapist Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in CPD Certified Depression Counsellor & Therapist Diploma Requirements To participate in this CPD Certified Depression Counsellor & Therapist Diploma course, all you need is - A smart device A secure internet connection And a keen interest in CPD Certified Depression Counsellor & Therapist Diploma Career path You will be able to kickstart your CPD Certified Depression Counsellor & Therapist Diploma career because this course includes various courses as a bonus. This Depression Counsellor & Therapist bundle is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore CPD Certified Depression Counsellor & Therapist Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

24 Hour Flash Deal **25-in-1 Couples and Family Therapy Advanced Diploma Mega Bundle** Couples and Family Therapy Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Couples and Family Therapy Advanced Diploma package online with Studyhub through our online learning platform. The Couples and Family Therapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Couples and Family Therapy Advanced Diploma course provides complete 360-degree training on Couples and Family Therapy Advanced Diploma. You'll get not one, not two, not three, but twenty-five Couples and Family Therapy Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Couples and Family Therapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Couples and Family Therapy Advanced Diploma Bundle consists the following career oriented courses: Course 01: Couples and Family Therapy Diploma Course 02: Marriage and Family Therapy Course 03: Bereavement and Depression Counselling Course 04: Parental Mental Health & Child Protection Course 05: Family Support Worker Course Course 06: Dialectical Behaviour Therapy Course 07: Post-Traumatic Stress Disorder (PTSD) Counselling Course 08: Substance Misuse Awareness Diploma Course 09: Child and Adolescent Counselling Course 10: SFBT - Solution-Focused Brief Therapy Training Course 11: Arts Therapy and Therapeutic Art Course 12: Cross-Cultural Awareness Training Diploma Certificate Course 13: Family Law Course 14: Bereavement and Grief Counselling Course 15: Overcoming OCD with Mindfulness & CBT Course 16: Social Anxiety Therapy Course 17: Research in Adult Care Course 18: Understanding Asperger's Syndrome: A Neurodiversity Perspective Course 19: Cognitive Behavioural Therapy (CBT) Training Course 20: Emotional Intelligence and Human Behaviour Course 21: Compassion Focused Therapy Course 22: Interpretative Phenomenological Analysis (IPA) Course 23: Fundamentals of Human Psychology: Understanding the Mind and Behaviour Course 24: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness Course 25: Relationship Counselling Course The Couples and Family Therapy Advanced Diploma course has been prepared by focusing largely on Couples and Family Therapy Advanced Diploma career readiness. It has been designed by our Couples and Family Therapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Couples and Family Therapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Couples and Family Therapy Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Couples and Family Therapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Couples and Family Therapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Couples and Family Therapy Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Couples and Family Therapy Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Couples and Family Therapy Advanced Diploma lessons One to one assistance from Couples and Family Therapy Advanced Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Couples and Family Therapy Advanced Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Couples and Family Therapy Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Couples and Family Therapy Advanced Diploma certificate and transcript on the next working day Easily learn the Couples and Family Therapy Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Couples and Family Therapy Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Couples and Family Therapy Advanced Diploma Requirements To participate in this Couples and Family Therapy Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Couples and Family Therapy Advanced Diploma Career path You will be able to kickstart your Couples and Family Therapy Advanced Diploma career because this course includes various courses as a bonus. This Couples and Family Therapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Couples and Family Therapy Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

This Compassion Focused Therapy course offers a deep dive into the principles and techniques that foster self-kindness and emotional resilience. Rooted in psychological research, the course explores how compassion can be a powerful tool in addressing anxiety, shame, and self-criticism. Whether you’re a mental health professional seeking to broaden your understanding or simply intrigued by the science of compassion, this course provides a thoughtful and accessible journey through this therapeutic approach. Designed for those who value a mindful and empathetic perspective, the course unpacks key concepts such as the interplay between the mind’s threat and soothing systems, and how cultivating compassion can rebalance emotional wellbeing. Presented entirely online, it suits learners who prefer flexible study without the need for physical attendance. This course is a clever blend of theory and insightful reflection that will enrich your professional toolkit and nurture a kinder relationship with yourself and others. Learning outcomes: Understand the core concepts and principles of Compassion Focused Therapy Learn techniques and practices used to cultivate compassion Develop skills to address mental health issues using Compassion Focused Therapy Enhance self-compassion and kindness towards oneself and others Improve emotional regulation and reduce symptoms of anxiety and depression Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life. Compassion Focused Therapy Course Curriculum Introduction Course Overview Introduction to CFT The Circle of Compassion Therapists role in CFT Connecting with compassionate qualities Evolution old vs new brain Three circle model of emotion and threat system The drive system & the safeness system The social shaping of the self Attachment history & attachment style Operant conditioning & functional analysis of behaviour Respondent conditioning, social learning, and mindfulness Mindfulness practices Obstacles in mindfulness training Working with self criticism Method acting approach Extending compassion Compassionate letter writing Compassionate thinking & reasoning Feeling compassion Creating safe place & chair work in CFT Case formulation Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with negative self-talk and harsh self-judgment People who want to improve their relationships with others Mental health professionals who want to expand their knowledge and skills in treating mental health issues using Compassion Focused Therapy Anyone who wants to cultivate more self-compassion and kindness Individuals who want to improve their emotional regulation Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Take on a transformative journey towards a more mindful and purposeful life. Discover the profound principles of Acceptance and Commitment Therapy (ACT) that transcend conventional approaches. Unearth the secrets of psychological flexibility, equipping yourself with invaluable tools to navigate life's challenges. Key Features: CPD Certified Developed by Specialist Lifetime Access Explore the intricacies of human suffering and unveil the art of embracing it. Elevate your mental well-being through the application of ACT's powerful processes. Immerse yourself in practical exercises designed for daily integration, fostering enduring change. Embrace a holistic approach to mental health management, unlocking a realm of possibilities. Experience the synergy of theory and application, cultivating a resilient and agile mindset. Join us on this empowering expedition towards mindful living with ACT, where each revelation is a step closer to your authentic self. Course Curriculum Module 1: Understanding Acceptance and Commitment Therapy (ACT) Module 2: The Six Core Processes of ACT Module 3: Dilemma of Human Suffering Module 4: Developing Psychological Flexibility Module 5: ACT for Managing Mental Health Module 6: ACT-Based Exercises for Daily Practice Learning Outcomes: Master the essence of Acceptance and Commitment Therapy principles effortlessly. Navigate the six core processes of ACT with confidence and precision. Grasp the profound nature of the human suffering dilemma. Cultivate unwavering psychological flexibility for enhanced resilience in life. Apply ACT strategies effectively for managing and optimizing mental health. Engage in daily ACT-based exercises, fostering a mindful and purposeful existence. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking transformative personal growth and enhanced self-awareness. Professionals in mental health, psychology, or counseling keen on expanding their methodologies. Anyone passionate about cultivating a resilient mindset and embracing life's challenges. Those eager to integrate mindfulness into their daily routines for holistic well-being. Individuals committed to fostering a purposeful life and making lasting positive changes. Career path Mindfulness Coach Mental Health Counselor Psychiatric Rehabilitation Worker Behavioural Therapist Wellness Programme Coordinator Life Coach Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Welcome to 'Harmonize Your Limbic Life,' a transformative 7-day FREE program designed to nurture your emotional well-being. Dive into daily practices encompassing mindfulness, creative expression, nature connection, and more. Join me on this journey to cultivate a balanced and resilient limbic system, empowering you to navigate life with emotional harmony. Embrace the joy of self-discovery. Sign up now and embark on a week of self-care and transformation.

Course Overview Art therapy is an expressive therapy that helps people better sense their emotions and increase their self-esteem. It allows people to cope with their emotional and mental health issues. You can grow your art therapy expertise and discover opportunities to work with clients in therapeutic settings by taking this Art Therapy course.  This Art Therapy course will give you valuable insights into creative art therapy techniques and activities. Going through the lessons, you'll understand the science behind art therapy and how it affects the brain. In addition, you'll know how art therapy helps people heal and how colours promote healing. You'll also understand how mindfulness-based art therapy works and how to plan excellent art therapy sessions for children, adults, and families.  Learning Outcomes Learn about art therapy and its uses Enrich your knowledge of art therapy psychology Get to know what colours promote healing Determine what techniques are used in art therapy Understand how to design art therapy sessions Who is The Art Therapy Course for? Beginners looking to get into art therapy Professionals who want to brush up or enrich their knowledge Freelancers wanting to start their own art therapy business Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy, and ICT are required to attend this course. Assessment  At the end of the course, you will be required to take an online multiple-choice test. Your test will be assessed automatically and immediately, so you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Art Therapy Course Certification After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You will also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet, or desktop from anywhere, anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path Art Therapy Course offers valuable skills to possess and would be beneficial for many professions or careers, such as: Art therapist Art therapy psychiatrist Art teacher Recreational therapist Module 01: Introduction to Art Therapy Introduction to Art Therapy 00:17:00 Module 02: Art Therapy: Psychology and Neuroscience Art Therapy: Psychology and Neuroscience 00:18:00 Module 03: Art Therapy in Practice Art Therapy in Practice 00:18:00 Module 04: Creative Therapy Creative Therapy 00:14:00 Module 05: Mindful Creativity: Colour and Creation Mindful Creativity: Colour and Creation 00:17:00 Module 06: Art Therapy Techniques and Applications Art Therapy Techniques and Applications 00:34:00 Module 07: Using Mindfulness in Art Therapy Using Mindfulness in Art Therapy 00:24:00 Module 08: Drawings Drawings 00:35:00 Module 09: Reflective Writing Reflective Writing 00:22:00 Module 10: Art Therapy for Children Art Therapy for Children 00:21:00 Module 11: Art Therapy for Adults Art Therapy for Adults 00:18:00 Module 12: Art Therapy for Family Art Therapy for Family 00:33:00 Module 13: Illness and Art Illness and Art 00:15:00 Module 14: The Art Therapist The Art Therapist 00:20:00 Assignment Assignment - Art Therapy 03:00:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Course overview Severe stress leads to social anxiety and is a massive barrier to success. It can affect your daily routine, work and relationship. Social Anxiety disorder has a detrimental effect on your mental and physical health. However, learning the coping skills of Acceptance and Commitment Therapy can build your inner strength and improve your social interaction with others. In this ACT Therapy for Social Anxiety Disorder course, you will learn Acceptance and Commitment Therapy techniques to calm your social anxiety. We will introduce you to ACT's core processes for psychological flexibility. You will determine the factors that trigger social anxiety and understand the process of social anxiety diagnosis. Next, you will learn about the social components of safety behavior and determine the benefits of mindfulness in social anxiety. Finally, you will get to grips with the specific skills to manage your overwhelming thoughts on your own, feel better and get through the day.  Learning outcomes Develop a comprehensive understanding of social anxiety Have a better grasp of how ACT works Be able to identify what triggers social anxiety Understand the types of safety behaviors Explore the fundamental aspects of mindfulness Discover the muscle relaxation exercises Learn about the thought diffusion techniques Who Is This Course For? This Diploma in Managerial Accounting course is recommended to anyone interested in learning the ACT fundamentals and how it treats social anxiety disorders. In addition, the skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The ACT Therapy for Social Anxiety Disorder Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Mental Health Support Worker Mental Health Nurse Meditation & Energy Healing Educator Section 01 Introduction 00:03:00 What is ACT 00:06:00 Defining Social Anxiety 00:03:00 Diagnosis of Social Anxiety 00:04:00 Situations That Trigger Social Anxiety 00:01:00 Section 02 Four Component of Safety Behavior 00:02:00 Types of Safety Behaviors 00:05:00 Knowing What Really Matters 00:10:00 Section 03 Mindfulness 00:03:00 Anapana Meditation 00:05:00 Acceptance of Bodily Sensations 00:04:00 Vipassana Meditation 00:08:00 Being with Anxiety 00:03:00 Section 04 Introduction 00:01:00 Types of Anxiety Thought 00:07:00 The Thought That 00:02:00 Labelling Effect 00:01:00 Ditching the Meaning 00:02:00 Waterfall Metaphor 00:01:00 Bringing It All Together 00:02:00 Wrap up 00:01:00 Section 05 Bonus Cognitive Defusion 00:11:00 Self as Context 00:14:00 Resources Resources - ACT Therapy for Social Anxiety Disorder 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00