87 Mindfulness courses in Basingstoke delivered Live Online

journey to calm

Mindfulness made easy, with tips, freebies, blog posts and courses. I share my expertise using my own experiences to help others.

sarvanga yoga studio

WELCOME TO WOKINGHAMS DEDICATED,  INDEPENDENT YOGA & WELLBEING SPACE Our friendly studio is based in on the outskirts of town at Holme Grange Craft Village.    We offer a range of weekly classes plus regular yoga and wellbeing events in our beautiful, calm space.    We are passionate about offering a place in which yoga and wellbeing classes are taught with loving awareness, are welcoming to all and offer as much as possible to you, our community.   We warmly invite you to join us,  and hope this studio will be your sanctuary, a place of peace in which to explore your mind-body-breath-soul connection.

surf yoga happiness

Immersive courses that allow you to connect to your inner rhythms and those around you - inspired by water, connected to nature.

the soul shed

                       Draw deeply from your own well of wisdom and inner guidance A gathering place  for creators,  healers, unseen sustainers and those longing to cultivate depth and sacredness in everyday life. The Soul Shed offers tools and intuive creative practices to support you in discovering your own well, and in drawing deeply from it. SoulCollage® is a process of allowing  imagery that speaks to you to arrive on your own deck of oracular cards, and hearing what they  have to say.  Orienting to your deeper life and its meanings requires  listening to all the parts of you and their guidence. SoulCollage® is a way to meet and be in counsel with them. More here [https://www.thesoul-shed.co.uk/soulcolllage] Deep-Mapping supports you in rooting into your instinctual knowing and find your own sense of belonging to place. Explore the rich experiential textures of your own square mile of location as a place of orientation and re-sourcing. More here [https://www.thesoul-shed.co.uk/walking-with-trees-1] Walking with Trees is a journey into your connection with wildlife through the lenses that really spark you, whether that be walking, mythology, poetry, photography, journalling, breath and bodywork and finding where they meet you in the  archetypal spaces of your imagination. Based on the book: 'Take it to the Trees' which you can find here [https://www.amazon.co.uk/Take-TREES-Samantha-Taroni-ebook/dp/B09LVDZ2BL/ref=sr_1_1?crid=32CXODU9P33B9&dib=eyJ2IjoiMSJ9.qE5_omqT3JY2svEYh-V0fNWYOnn-lLkB31e0BuGc7bxwStkVCqwZ78DdenqH5VsrTxXaq93_mfS2t5EDibBDKwX-yGUt43QX9RdOdX6xkNuO4Mu8jatWxBqmSz-aMkqrnqA3Wshi6RK6R0-OSB0nf8a_zgglcpwf8ad-8QUisoE39S1hJ14ADoqhym2qBZaXVgZ4Dv8cPjfoiqYhrjIhkEn65sqJ8I0-K--EenU3Rbo.VN4UL6eUViTW7V2NZC9cFEcXp9XfugwjaRddmDSIWN0&dib_tag=se&keywords=take+it+to+the+trees&qid=1711287447&sprefix=take+it+to+the+trees%2Caps%2C90&sr=8-1] The Soul Shed ethos is underpinned by a belief that making sense of life involves going both inside and outside, and is dialogical and  collaborative, curious and creative.   Learn about our offerings here [https://www.thesoul-shed.co.uk/currentevents]

balancetime

Discover a fresh approach to stress reduction through BalanceTime's mindfulness meditation workshops, retreat days, one-to-one coaching and tips. Mindfulness Meditation teacher Judy has over 18 years practical experience, combined with qualifications from the British School of Meditation, alongside coaching and corporate communications training. She works with a host of other experts to build fun and practical workshops for you to learn, enjoy and rediscover your spark. You can join us online to unwind through workshops, courses and masterclasses. You can also join us face to face for meditation magic retreats, classes and group experiences or one-to-one support and healing treatments (using reiki, shamanic healing alongside meditation). See what's on or get in touch for full details. Find out how to host your own private Mindfulness Meditation experience at home, work or for your local group by getting in contact

ed fit in farnham

Personal Fitness and More in Farnham Surrey - Ed Fit Mindfulness training, nutritional balance and building fitness potential all under our roof. We are a newly opened private gym in Farnham.

cherry yoga uk

Yoga in Basingstoke by Cherry Yoga Individual and group yoga sessions, corporate yoga, mindfulness, retreats. Fun and informative classes by a Yoga Alliance qualified instructor. Basingstoke yoga lessons at Cherry Yoga

caspian horse assisted therapy

bgps (brett grellier psychology services)

Our expert trainers are educated to Doctoral level in Psychology and bring a wealth of experience gained in both frontline and clinical roles along with over a decade of delivering workshops to the social care sector. We offer courses in one-day, half-day and bite-sized formats both face-to-face and online tailoring the content for your organisation's specific needs. LEARN MORE

amy evans life coach

So sometimes being a parent is the most amazing thing. When they giggle for the first time, or reach their arms out to you in the morning with their wide eyes because you are indeed the centre of their universe. Or when you get them into a super cute outfit and parade them around the local garden centre cafe and everyone smiles and cocks a head adoringly. Lovely. But let’s be honest, the giggle is likely to be immediately followed by some vomit, your back is probably screaming out as you pick them up yet again and if you manage an hour in the cafe before a nappy explosion you’re doing well. That my friends, is honest parenting.