Are you ready to discover the fascinating connection between the mind and eating habits? The Eating Psychology Fundamentals Course offers a deep dive into how our psychological patterns, emotions, and mindsets influence our food choices. This course covers the science behind eating behaviours and explores how mental states such as stress, anxiety, and happiness shape what we eat. With a focus on building a positive relationship with food, this course helps you understand the emotional triggers behind eating and how to address them in a healthy way. In just a few short modules, you’ll gain insights into how your thoughts, beliefs, and emotional states play a role in the food you consume. The course will guide you through the principles of mindful eating, helping you to break free from unhealthy eating cycles and approach food with balance and understanding. By learning to recognise and address the psychological factors affecting your diet, you can enhance your overall well-being. With expert advice and simple strategies, this course is designed to offer valuable tools for anyone looking to improve their eating habits and mental relationship with food. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Eating Psychology Module 2: Mindful Eating and Nutrition Module 3: Eating Disorders and Disordered Eating Module 4: Food and Mood Module 5: Emotional Eating and Food Addiction Module 6: Integrative Approaches to Eating Psychology Module 7: Body Image and Self-Esteem Module 8: Coaching and Professional Practice Learning Outcomes: Analyse the impact of nutrition on emotional well-being. Demonstrate proficiency in mindful eating techniques. Identify signs of eating disorders and disordered eating. Evaluate the connection between food and mood. Implement integrative approaches to enhance eating psychology. Apply coaching skills to support individuals in their well-being journey. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a holistic understanding of nutrition and psychology. Nutrition enthusiasts eager to explore the mind-body connection. Health professionals aiming to broaden their expertise. Coaches and mentors looking to specialise in eating psychology. Anyone intrigued by the intersection of emotional well-being and nutrition. Individuals interested in cultivating a positive body image. Those passionate about supporting others in their well-being journey. Anyone seeking a transformative experience in their relationship with food. Career path Nutritional Consultant Wellness Coach Eating Psychology Coach Mental Health Support Worker Health and Well-being Educator Mindful Eating Facilitator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Overview With the ever-increasing demand for Art Therapy in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Art Therapy may be. Learning about Art Therapy or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Art Therapy . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Art Therapy is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Art Therapy course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Art Therapy course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Art Therapy course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Art Therapy , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Art Therapy , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Art Therapy , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Art Therapy course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 Introduction to Art Therapy Introduction to Art Therapy 00:00 Module 2 Psychology and Neuroscience Psychology and Neuroscience 00:00 Module 3 Creative Therapy Creative Therapy 00:00 Module 4 Mindfulness-Based Art Therapy Mindfulness-Based Art Therapy 00:00 Module 5 Art Therapy Techniques and Applications Art Therapy Techniques and Applications 00:00 Module 6 Reflective Writing Reflective Writing 00:00 Module 7 Art Therapy Exercises Art Therapy Exercises 00:00 Module 8 The Art Therapist The Art Therapist 00:00
Prologue to Independent Living Living with an incapacity can appear to be testing and not all consideration homes can give the ideal outcomes. Having the option to live in the solace of your own home can do ponders for those with inabilities and permits them the genuine feelings of serenity of realizing they are as yet in charge of their own lives. Yet, what are the expenses and how individuals guarantee they get the consideration they need? This is the place where autonomous residing and the different associations encompassing the development can help. Individuals who find out about free living regularly advantage by finding out about the different privileges and remittances accessible to them, how they can customize their consideration - and the sky is the limit from there. Free living permits the crippled to live serenely in their home and participate in their networks easily. This course will really expound on autonomous living, the standards and the possibilities of free living. You Will Learn: About what free living is The contrast between free living and care homes The four standards of autonomous living Possibilities of free living Tips and exhortation to help live freely in your home The Benefits of Taking This Course: You will see a choice to mind homes, that permits more self-governance for those living with handicaps You will find out about what free living is and how it benefits individuals with inabilities You will actually want to sort out where to get the financing for customized care
Join us for this 2-hour tasting as we explore and taste a wide range of chocolates from white and milk to rich dark and flavoured chocolates. All paired beautifully with six superb wines which create a level of pairing pleasure you never felt was possible!
The ‘Mastering Management Fundamentals Open Programme’ is a 5 module online course that is designed to improve your management success and performance. It will give you the practical tools and insight to be able to make changes and directly improve your management skills over a 5-6 month period.
Overview With the ever-increasing demand for Bird Watching 101 Training in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Bird Watching 101 Training may be. Learning about Bird Watching 101 Training or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Bird Watching 101 Training . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Bird Watching 101 Training is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Bird Watching 101 Training course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Bird Watching 101 Training course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Bird Watching 101 Training course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Bird Watching 101 Training , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Bird Watching 101 Training , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Bird Watching 101 Training , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Bird Watching 101 Training course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Chapter 1 Watching Birds Chapter 1 Watching Birds 00:00 Chapter 2 Equipment Chapter 2 Equipment 00:00 Chapter 3 Finding Different Types of Birds Chapter 3 Finding Different Types of Birds 00:00 Chapter 4 Finding and Feeding Birds Chapter 4 Finding and Feeding Birds 00:00 Chapter 5 Bird Grooming and Housing Chapter 5 Bird Grooming and Housing 00:00 Chapter 6 Landscaping Chapter 6 Landscaping 00:00
Overview With the ever-increasing demand for HGV Mechanic in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in HGV Mechanic may be. Learning about HGV Mechanic or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in HGV Mechanic . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on HGV Mechanic is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this HGV Mechanic course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this HGV Mechanic course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this HGV Mechanic course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of HGV Mechanic , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in HGV Mechanic , Anyone looking for a certificate of completion on doing an online training on this topic, Students of HGV Mechanic , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This HGV Mechanic course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 - Introduction to HGV Mechanic Introduction to HGV Mechanic 00:00 Module 2 - Characteristics of Vehicle Characteristics of Vehicle 00:00 Module 3 - Loads and Load Restraint Loads and Load Restraint 00:00 Module 4 - Speed Limit Speed Limit 00:00 Module 5 - Drivers' Hours and Records Drivers' Hours and Records 00:00 Module 6 - Driving Safety Tips Driving Safety Tips 00:00 Module 7 - Qualified HGV Driver Qualified HGV Driver 00:00 Module 8 - HGV Maintenance HGV Maintenance 00:00
Overview With the ever-increasing demand for Equality and Diversity in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Equality and Diversity may be. Learning about Equality and Diversity or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Equality and Diversity . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Equality and Diversity is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Equality and Diversity course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Equality and Diversity course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Equality and Diversity course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Equality and Diversity , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Equality and Diversity , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Equality and Diversity , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Equality and Diversity course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 01 Introduction to Equality and Diversity Introduction to Equality and Diversity 00:00 Module 02 Equality and Diversity Legislation Equality and Diversity Legislation 00:00 Module 03 Human Rights Human Rights 00:00 Module 04 Equality Analysis Equality Analysis 00:00 Module 05 Links between Values, Attitudes and Beliefs Links between Values, Attitudes and Beliefs 00:00 Module 06 Basics of Discrimination Basics of Discrimination 00:00 Module 07 Unconscious Bias Unconscious Bias 00:00 Module 08 Affirmative Action Affirmative Action 00:00
Overview With the ever-increasing demand for Public Health in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Public Health may be. Learning about Public Health or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Public Health . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Public Health is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Public Health course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Public Health course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Public Health course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Public Health , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Public Health , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Public Health , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Public Health course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 01 Introduction to Public Health Introduction to Public Health 00:00 Module 02 Principles of Public Health Principles of Public Health 00:00 Module 03 Understanding Epidemiology Understanding Epidemiology 00:00 Module 04 Disease Control Disease Control 00:00 Module 05 Understanding Measures of Disease Frequency Understanding Measures of Disease Frequency 00:00 Module 06 Maternity and Childbirth Maternity and Childbirth 00:00 Module 07 Health System and Policy Health System and Policy 00:00 Module 08 Public Health and Ethics Public Health and Ethics 00:00
Overview With the ever-increasing demand for Agile and Scrum in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Agile and Scrum may be. Learning about Agile and Scrum or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Agile and Scrum. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Agile and Scrum is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by Compete High in this Agile and Scrum Training course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Agile and Scrum Training course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Agile and Scrum Training course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Agile and Scrum, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Agile and Scrum, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Agile and Scrum, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Agile and Scrum Training course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 01 Introduction to Agile Scrum Introduction to Agile Scrum 00:00 Module 02 Scrum Framework Scrum Framework 00:00 Module 03 Agile Principles Agile Principles 00:00 Module 04 Sprints Sprints 00:00 Module 05 Requirements And User Stories Requirements And User Stories 00:00 Module 06 Product Backlog Product Backlog 00:00 Module 07 Estimation And Velocity Estimation And Velocity 00:00 Module 08 Technical Debt Technical Debt 00:00