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Unlock the mysteries of the mind with our transformative course, 'Meditation and Mindfulness.' Dive into the depths of your consciousness as we guide you through the labyrinth of thoughts and emotions. Discover the power of meditation to quiet the chaos within and unleash your inner tranquillity. From the enigmatic workings of criminal minds to the serene practices of mindfulness meditation, embark on a journey towards self-discovery and inner peace. Myriad paths await exploration in the realm of meditation. Learn how to meditate with expert guidance, from the gentle embrace of sleep meditation to the profound depths of transcendental meditation. Delve into the nuances of mindfulness meditation, honing your awareness and cultivating a sense of presence in each moment. Through guided meditation, unlock the secrets to calming the restless mind and nurturing a deeper connection to yourself and the world around you. As you navigate through our comprehensive curriculum, you'll gain invaluable insights into the art of meditation and mindfulness. Master techniques for overcoming anxiety and stress, equipping yourself with powerful anti-anxiety skills and concepts. Harness the transformative potential of meditation to cultivate a greater sense of calm, clarity, and well-being in your daily life. Join us on this journey of self-discovery and embark on a path towards a more harmonious existence. Learning Outcomes: Develop a deep understanding of meditation techniques, including sleep meditation and transcendental meditation. Acquire practical skills for meditation for sleep. Cultivate heightened awareness and presence through guided meditation sessions. Explore the intricate workings of the mind and its impact on emotional well-being. Discover the transformative power of meditation in fostering inner peace and resilience. Why buy this Meditation and Mindfulness course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Meditation & Mindfulness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Meditation and Mindfulness course for? Individuals are seeking effective strategies for how to meditate and manage anxiety and stress. Anyone interested in exploring the profound benefits of meditation and mindfulness. Students looking to enhance their mental well-being and emotional resilience. Professionals in high-pressure environments seeking tools for maintaining balance and clarity. Those curious about the intersection of psychology and contemplative practices. Prerequisites This Meditation & Mindfulness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Meditation Instructor: £20,000 - £35,000 Per Annum Mindfulness Coach: £25,000 - £40,000 Per Annum Mental Health Counsellor: £30,000 - £45,000 Per Annum Wellness Consultant: £25,000 - £40,000 Per Annum Stress Management Specialist: £25,000 - £40,000 Per Annum Holistic Therapist: £20,000 - £35,000 Per Annum Course Curriculum Introduction & First Concepts Introduction To Mindful Meditation 00:06:00 Understanding Mindful Meditation 00:05:00 How To Practice Mindful Meditation 00:06:00 Understanding & Beating Anxiety Still More Mindful Meditation Techniques 00:05:00 Mindful Meditation & Your Brain 00:04:00 Why Is Awareness So Important 00:09:00 More Anti-Anxiety Skills & Concepts Mindful Meditation & Work 00:05:00 Mindful Meditation & Relationships 00:04:00 Mindful Meditation & Happiness 00:05:00 Famous & Successful People Who Meditate 00:04:00 Great Mindful Meditation Apps 00:05:00 The Many Benefits Of Mindful Meditation 00:09:00 How To Create A Mindful Life 00:06:00 Conclusion Conclusion - Final Thoughts & Tips 00:01:00 Assignment Assignment - Meditation & Mindfulness 00:00:00

This course aims to teach you how to use art therapy to ease the suffering of others, including yourself.

Overview Games are played with both mind and body. In order to perform well, these two elements need to be in sync. Learn the techniques of balancing psychological factors and helping players to reach their goals with our exclusive Online Sports Psychology course. At first, the course will give you an overall understanding of the thought process of players. Then, you will learn how to set goals and motivate the athletes to reach them. The course will also teach you the techniques for effectively managing stress and anxiety.  The modules will also describe the Ripple Effect and teach the key to effective team communication. Finally, you will build the skills to support players dealing with defeat and setbacks. Course Preview Learning Outcomes Gain a better understanding of how the minds of athletes work Understand the role of goals in motivation and skills acquisition Learn about the visualisation techniques used in sports Grab the strategies for managing stress and anxiety Enhance your understanding of the Ripple Effect Master the strategies for overcoming failure and setback Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Motivation Goal Setting Stress and Anxiety Management Setback Management Who Should Take This Online Sports Psychology? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Online Sports Psychology course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Online Sports Psychology will equip you with effective skills and abilities and help you explore career paths such as  Coach Athlete Psychological Counsellor Module 01: Unravelling the Mind of an Athlete Unravelling the Mind of an Athlete 00:16:00 Module 02: Setting the Bar - Understanding Goals Setting the Bar - Understanding Goals 00:19:00 Module 03: The Driving Force - Motivation in Sports The Driving Force - Motivation in Sports 00:19:00 Module 04: Pressure Points - Managing Stress and Anxiety Pressure Points - Managing Stress and Anxiety 00:20:00 Module 05: Painting the Game - Visualisation Techniques Painting the Game - Visualisation Techniques 00:19:00 Module 06: The Ripple Effect - Team Dynamics and The Ripple Effect - Team Dynamics and Communication 00:20:00 Module 07: Young Buds - Sports Psychology in Youth Sports Young Buds - Sports Psychology in Youth Sports 00:19:00 Module 08: In the Zone - Achieving Flow in Sports In the Zone - Achieving Flow in Sports 00:18:00 Module 09: Rise from the Ashes - Overcoming Defeats and Setbacks Rise from the Ashes - Overcoming Defeats and Setbacks 00:19:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Introducing the Ultimate ChildCare Bundle: Unlocking Your Potential as a Child Caregiver! Are you passionate about working with children and making a positive impact on their lives? Do you dream of becoming a skilled and confident child care professional? Look no further! Our comprehensive ChildCare Bundle is designed to equip you with all the essential knowledge and skills needed to excel in the rewarding field of childcare. This ChildCare Bundle course is ideal for anybody interested in studying childcare or working in the child care sector. Our Childcare bundle course offers you a comprehensive grasp of child care, encompassing courses in early years, child psychology, child behavior, childcare, and nutrition. Don't miss out on this opportunity to unlock your full potential as a childcare professional. Enrol in our Child Care Bundle today and take the first step towards a fulfilling career dedicated to nurturing and shaping the future generation. Invest in your future and watch your childcare skills soar to new heights! Other Benefits of the ChildCare Bundle Course 25 PDF Certificate FREE Lifetime Access Free Retake Exam Expert Tutor Support 24/7 Live Support [ Note: Free PDF certificate as soon as completing the Child Care course ] One of the primary benefits of taking this Child Care Bundle course is that it will help you to apply to any childcare institution. You may need to show that you have achieved certain minimal requirements, which you can achieve from this bundle course. Another benefit of our Child Care Bundle course is it will boost your skills in child development. With this bundle course, you will be able to learn about how children's mind creates and how they behave, as well as ways to assist children with special needs. The Child care bundle course also teaches child protection and risk assessment. You will also gain a deeper understanding of Child Psychology to better assist and counsel children. The Child care bundle course also emphasizes Adolescent Mental Health. You will gain all the knowledge of helping children who are suffering from various mental health disorders. There are several instructional films, instructions, assistance, and other resources included in this Childcare course. Throughout the course, you will have access to online assistance. The course is easily accessible online, allowing you to study from the convenience of your own home and at your own pace. You can access the Child Care bundle course modules from any device and place with an internet connection. This childcare bundle covers the following courses: Autism Diploma ADHD Awareness Course Nursery Nurse Dyslexia Early Years Level 4 Speech & Language Therapy Level 2 Diploma for the Early Years Practitioner Level 4 Diploma in Child Psychology Level 4 Diploma in Child Counselling Childcare and Nutrition Level 2 Safeguarding Children Training Course Child Protection and Risk Assessment Care and Support for Vulnerable Children Level 2 Certificate in Understanding Common Childhood Illnesses Affecting Children Child Sexual Exploitation & Child Criminal Exploitation (CSE & CCE) Awareness Training Level 2 Award in Babysitting Level 2 Award in Preparation for the Responsibilities of Parenting Level 1 Award in Working With Children Level 3 Award for Special Educational Needs Coordinators in Early Years Settings Entry Level 3 Award In Skills for Childcare Level 5 Childcare Training Level 1 First Award in Children's Play Learning and Development Advanced Diploma in Child care Entry Level 2 Extended Award in Skills for Working in Child Care Industries Level 2 Behaviour Management in the Early Years Assessment Method After completing each module of the Child Care Bundle, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Child Care Bundle course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This childcare bundle course is suitable for anybody wishing to turn a love for caring for others into a fulfilling job for life. This bundle was created with total flexibility and accessibility in mind. It is also appropriate for both newbies to the topic and established workforce members. This child care bundle course has all of the teachings and industry insights you will need to get your first professional employment or climb the career ladder from the ground up. Requirements There are no specific requirements for this Child Care Bundle course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Child Care Bundle course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this Child Care Bundle course, you will have several career opportunities. You can look at jobs such as: Early years teacher. Family support worker. Babysitter Health specialist. Nursery nurse. Primary school teacher. Special educational needs teacher. Social care worker.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: The CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course will take you to the fascinating world of the mind, where you will discover the hypnotherapy techniques, and practical experience in conducting hypnotherapy sessions, offering you a rewarding career path in the world of emotional wellness. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Recognise the objectives of hypnotherapy Learn how to create the life of your dreams with this program Know the importance of deep breathing and meditation and learn to practice the same Get a better understanding of the law of attraction Get to know about quantum physics Recognise the three steps for creating your reality Learn to love yourself the way you are Understand the science of Neuroplasticity Learn the exercises to manifest your desires Know why we keep repeating patterns of thought or beliefs Why Complete Hypnotherapy Course right for you? This hypnotherapy course online will strengthen your knowledge in hypnotherapy which is highly efficient in treating various behavioural, psychological and psychosomatic issues. With this comprehensive online course, you will learn to create the life of your dream. This online complete hypnotherapy course will also explain to you how to feel good with the law of attraction and help you gain an understanding of the science of Neuroplasticity. By taking this flexible online course, you will also learn the exercises to manifest your desire, create your personal power affirmation, and change your limiting beliefs. By the end of the course, you will be able to recognise the skills and knowledge required to have a stress-free and happy life. You will also learn how to avoid anxiety, addiction, depression and more by taking this top-rated online course. Complete Hypnotherapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum Introduction How to Create the Life of Your Dreams With This Program Meet Chris Your Facilitator Important! How to Get the Most Benefit From This Course How to Feel Good With the Law of Attraction: 'theory' Module One Learn a Simple Breathing Meditation Feeling Good is the Most Important Thing You Can Do for Yourself Do You Want Change the Condition or Do You Want to Feel Better Now The Law of Attraction Explained Quantum Physics and the Law of Attraction Love Yourself as You Are Three Steps to Creating Your Reality Feeling Good Unconditionally The Deep Mind System: 'theory' Module Two The Deep Mind System Brainwave Patterns Beliefs in the Subconscious Mind New Science of Neuroplasticity The Deep Mind System Explained. Manifest Your Desires Explained Manifest Your Desires Explained Creating Your Personal Power Affirmation Creating Your Personal Power Affirmation Part 1. Creating Your Personal Power Affirmation Part 2 Creating Your Personal Power Affirmation Part 3 Creating Your Personal Power Affirmation Part 4 Creating Your Personal Power Affirmation Part 5 Changing Your Limiting Beliefs Exercise Momentum: Why We Keep Repeating Patterns of Thought or Beliefs Inspired Action Changing Your Limiting Beliefs Part 1 Changing Your Limiting Beliefs Part 2 Changing Your Limiting Beliefs Part 3 Changing Your Limiting Beliefs Explained Lessons Learned and Wrap Up Lessons Learned and Wrap Up Who should take this course? This hypnotherapy course online is ideal for anyone who desires to strengthen their understanding of hypnotherapy. Those who are willing to develop a solid foundation to become confident Hypnotherapists can also opt for this career advancement course. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This hypnotherapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60% Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

At its core, social engineering is not a cyber attack. Instead, social engineering is all about the psychology of persuasion: It targets the mind like your old-school grifter or con man. The aim is to gain the trust of targets, so they lower their guard, and then encourage them into taking unsafe actions such as divulging personal information or clicking on web links, or opening attachments that may be malicious. Learning Objectives The following are some of the key outcomes in this course: Understand Social Engineering and how to spot common infiltration methods Learn about the different types of social engineering attacks and how to avoid becoming a victim Understand what phishing is and how to spot the red flags of fraudulent emails Explore the best cybersecurity practices to protect your systems and accounts Learn about the five types of business email compromise Detect the warning signs of this scam and how to prevent attacks Target Audience Young Professionals

Navigating Toward Successful Products Directional awareness in product development is one of the most challenging aspects of building things-whether applications, services, or true products. Gaining a true north in your journey and having a light to show you the way are often the difference between success and failure. But what is your compass? Where is your lighthouse? It's your customer, and your challenge is determining how to effectively engage the customer. Agile product management provides a distinct mindset with techniques and patterns useful in navigating these often-convoluted courses. And Anu Smalley is an expert captain who helps organizations and teams achieve greatness with their products. Anu explores vision-setting and chartering as critical initial focus points-in other words, beginning with the end in mind. She shares a set of do's and don'ts when it comes to evolving a product. Sharing real-world stories from her client experiences, Anu brings a fresh perspective to the notions of establishing an MVP and running experiments to chart your course. Anu explores effective listening as a lost art for helping your customers find their true north so they can understand and deliver what they truly need. Anu explores vision-setting and chartering as critical initial focus points-in other words, beginning with the end in mind. She shares a set of do's and don'ts when it comes to evolving a product. Sharing real-world stories from her client experiences, Anu brings a fresh perspective to the notions of establishing an MVP and running experiments to chart your course. Anu explores effective listening as a lost art for helping your customers find their true north so they can understand and deliver what they truly need.

Course Overview Do you suffer from overwhelming feelings of stress and anxiety? Is your mind constantly in overdrive and you can never seem to truly relax? In the Stress Extinguisher course, you will learn the primary causes of your stress, as well as the differences between stress and anxiety. It will teach you effective ways to de-stress that you can incorporate into your daily life - from mindfulness and self-hypnosis, to learning how to say no.  Through this course, you will also learn how to harness the power of visualisation for anxiety and stress management, to promote a more meditative and relaxed state of mind. This course is open to anyone looking for effective ways to de-stress, as well as learn about the causes of their stress or anxiety. This best selling Stress Extinguisher has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Stress Extinguisher is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Stress Extinguisher is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Stress Extinguisher is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Stress Extinguisher, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Stress Extinguisher will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Stress Extinguisher to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

1 in 4 people in the UK suffer from some type of mental health disorder each year. Depression is the most common mental health illness along with anxiety, and its symptoms can vary greatly. In the Fundamentals in Depression course, you will learn all about depression and its impact on mental health, as well as deepen your knowledge of the science behind depression. Through this course, you will also gain a greater understanding of the different types of neurotransmitter disorders, and how depression affects gut health. It will show you how the mind and body work together and impact each other, to help you keep the mind and body in balance. If you suffer from depression, are a psychology student, or are looking to kickstart a career in counselling, then this course is perfect for you. This best selling Fundamentals in Depression has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Fundamentals in Depression is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Fundamentals in Depression is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Fundamentals in Depression is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Fundamentals in Depression, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Fundamentals in Depression will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Fundamentals in Depression to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Overcome OCD with mindfulness and CBT. Learn the basics of mindfulness and CBT and how to use these techniques to manage your OCD symptoms.