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1426 Mental Health At Work courses delivered Online

Overcoming Bipolar Disorder Course

By One Education

Living with bipolar disorder can feel like being on a relentless emotional rollercoaster—but understanding it shouldn't be. This thoughtfully designed course offers structured insight into bipolar disorder, breaking down the science, symptoms, and strategies that help manage its impact. With carefully organised modules, it takes you through the key aspects of mood fluctuations, common misconceptions, and how to recognise patterns before they take control. The content aims to make sense of the highs and lows, helping learners navigate the condition with greater clarity and confidence. Whether you're someone experiencing bipolar disorder, supporting a loved one, or simply seeking to understand it better, this course offers a solid foundation in mental health awareness specific to bipolar challenges. Learn to identify early warning signs, respond to mood shifts constructively, and build a more stable emotional environment. Delivered entirely online, it offers the flexibility to learn at your own pace—minus the clinical jargon or overly technical fluff. Instead, it’s honest, accessible, and written with a genuine touch of human warmth. Learning outcomes: Gain an understanding of the bipolar disorder and its impact on daily life Develop strategies for managing symptoms and preventing relapse Learn about the most effective treatments available, including medication management and psychotherapy Identify triggers and develop coping strategies Build a support network to help navigate the challenges of bipolar disorder Our Overcoming Bipolar Disorder course is designed to provide individuals with the tools and strategies needed to manage symptoms and lead a fulfilling life despite the challenges of bipolar disorder. Through this course, individuals will gain an understanding of the different types of bipolar disorder, the impact it can have on daily life, and the most effective treatments available. Our expert instructors will guide individuals through a variety of techniques, including medication management, psychotherapy, and self-care practices, to help manage symptoms and build resilience. Overcoming Bipolar Disorder Course Curriculum Section 01: Introduction Section 02: Part 1 - Prep for Mindfulness Practices to manage bipolar Section 03: Part 2 - Practicing Mindfulness to manage bipolar Section 04: Additional Files How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals living with bipolar disorder Friends and family members of individuals living with bipolar disorder Mental health professionals who want to expand their knowledge and skills in treating bipolar disorder Anyone interested in learning more about bipolar disorder and its impact on daily life Individuals who want to develop coping strategies and build resilience in the face of mental health challenges Career path Mental health counsellor Clinical psychologist Psychiatrist The salary range for these roles in the UK ranges from £25,000 to £100,000 per year, depending on the industry, level of experience, and qualifications. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overcoming Bipolar Disorder Course
Delivered Online On Demand1 hour
£12

Overcoming Eating Disorders Course

By One Education

Struggling with an eating disorder is deeply personal, but recovery is possible with the right knowledge and support. This course has been carefully developed to explore the emotional, psychological, and behavioural aspects of eating disorders. Whether you're someone living with these challenges or supporting someone who is, the content provides clear insights into recognising patterns, understanding root causes, and identifying healthy ways to manage thoughts and behaviours. You’ll learn about different types of eating disorders, how they develop, the impact they have on physical and mental health, and the options available for recovery. With a sensitive, structured approach, the course encourages self-awareness and understanding, without judgement. It’s ideal for those looking to broaden their awareness or deepen their understanding in a safe, supportive, and informative environment. All content is delivered online and at your pace, so you can focus when you're ready. Learning outcomes: Understand the different types of eating disorders Learn about the root causes of eating disorders Discover techniques to build a healthier relationship with food Improve self-esteem and overcome negative thought patterns Enhance physical and mental health Our Overcoming Eating Disorders course is designed to help you understand the root causes of eating disorders and provide you with the tools and strategies needed to overcome them. Through this course, you'll learn about the different types of eating disorders and the impact they can have on your physical and mental health. Our expert instructors will guide you through a variety of techniques to help you build a healthier relationship with food, improve your self-esteem, and overcome negative thought patterns. By the end of this course, you'll be on your way to a happier, healthier life. ⊱⊱ Overcoming Eating Disorders Course Curriculum Course outline Introduction to course Types of Eating Disorders Bulimia Nervosa Caloric Requirement Research binge eating & purging Studies on Bulimia Nervosa Research on Significance of Binge eating disorder Research on Culture & Eating disorder Research on food insecurity Research on relation between EQ & Eating disorders Research on Incidents & outcomes of eating disorders Binge eating Binge eating continued Symptoms of eating disorders Health effect of binge eating and purging Treatment of binge eating and purging Overcoming your eating disorder (self approach) Introduction to CBT Cognitive Behavioral Therapy Introduction of ACT - Acceptance & Commitment Components of ACT Antecedent and consequential control Goals & Targets of ACT Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with an eating disorder People who want to learn more about eating disorders and how to overcome them Health professionals who want to expand their knowledge and skills in treating eating disorders Friends and family members of individuals who struggle with an eating disorder Anyone who wants to improve their relationship with food and body image Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Eating Disorder Therapist Nutritionist or Dietician Mental Health Professional Health Coach The salary range for these roles in the UK ranges from £20,000 to £60,000 per year. However, the salary range can vary depending on the industry and level of experience. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overcoming Eating Disorders Course
Delivered Online On Demand2 hours
£12

Child and Adolescent Mental Health - CPD Certified Course

By One Education

Understanding the mental health of children and adolescents is more important than ever. As emotional wellbeing continues to shape educational outcomes, relationships, and long-term health, gaining insight into the early signs, common disorders, and support strategies can make a meaningful difference. This course is designed to offer a well-informed, thoughtful perspective on the psychological development of young minds, focusing on the factors that influence mental health and how challenges often manifest in early life. Whether you're a parent, educator, carer or someone with a keen interest in young people's mental wellbeing, this course will help you build confidence in recognising behaviours, understanding emotional needs, and addressing common difficulties. You’ll explore topics such as anxiety, depression, behavioural disorders and trauma — all within a framework that values empathy, awareness and early support. Through this course, you’ll gain a deeper appreciation of the emotional landscape that children and teenagers navigate, so you’re better prepared to respond with clarity, patience, and purpose. Learning Outcomes of the Child and Adolescent Mental Health - CPD Certified Training: Know the importance of Child Psychology in Mental Health practises Understand how attachments form an essential part of childhood Gain awareness of factors that affect a child's development Become able to deal with severe mental health problems in the young Fully understand neurological conditions like ADHD and Autism Learn how to treat youths that self-harm or exhibit depression Acquire an all-inclusive knowledge of Mental Health Treatment in the UK Attain a detailed understanding of UK laws and legislation for Mental Healthcare The course is developed after thorough research and expertise from seasoned professionals. Having prior learning is extremely helpful if you aim to enter the Health and Care sector as a beginner. Take a step towards reaching your true potential by enrolling in this Child and Adolescent Mental Health - CPD Certified Training! Assist and protect children and adolescents by becoming trained in mental health support theories and practises with this wide-ranging course. Mental Health is acknowledged as a major part of the wellbeing of a child's development stage, as well as their formative years in adolescence, so your support and understanding is essential on so many levels. You can attain this knowledge by enrolling with us today and gaining the tutelage of industry experts that have written the interactive modules. Please note: This course only gives you the theoretical knowledge that you need to excel in this field. This Child and Adolescent Mental Health doesn't entitle you to practise as a specialist in this specific field. By studying with us, you will learn the fundamental principles of child psychology and how positive influences can be applied in the early years and later. You'll be capable of identifying mental disorders or emotional trauma, and the behavioural effects that they can have on children and teenagers. This will also lead to an understanding of conditions such as ADHD, Dyslexia, Autism, and self-harming, and how to provide appropriate treatment for those that exhibit the symptoms. Be a valuable asset to healthcare in your community by signing up today. Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by The CPD Certification Service Who is this course for? The Child and Adolescent Mental Health - CPD Certified training is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrolment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Child and Adolescent Mental Health - CPD Certified training. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £15 CPD Certification Service Accredited Certification Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Child and Adolescent Mental Health - CPD Certified Course
Delivered Online On Demand5 hours
£12

Stress & Anxiety Management: Psychology

By IOMH - Institute of Mental Health

Overview of Stress & Anxiety Management: Psychology In a world where stress seems to lurk around every corner, mastering the art of stress management has become essential for survival. The UK's mental health landscape paints a vivid picture: according to the Mental Health Foundation, 74% of adults have felt so stressed they've been overwhelmed or unable to cope.This "Stress & Anxiety Management" course is your lifeline in turbulent times. Dive deep into the psychology of stress, unravelling its mysteries and learning to harness its power for good. Discover the subtle differences between stress and anxiety, and arm yourself with a toolkit of coping strategies. From breathing techniques to cognitive behavioural therapy, you'll explore a range of stress management approaches that can transform your life. The Stress Management course doesn't just stop at personal growth; it opens doors to a burgeoning industry. With mental health awareness on the rise, the demand for stress management experts is skyrocketing. Whether you're looking to enhance your own well-being or carve out a career in helping others, this course is your first step towards mastering the art of calm in a chaotic world. In this Stress & Anxiety Management course, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your career. Enrolling in the Stress & Anxiety Management: Psychology course can assist you in getting into your desired career faster than you ever imagined. So without further ado, start now! Get a Quick Look at The Course Content: This Stress & Anxiety Management: Psychology Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Stress & Anxiety Management: Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Stress & Anxiety Management: Psychology course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Stress & Anxiety Management: Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Stress & Anxiety Management: Psychology course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Stress & Anxiety Management: Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00 Resources Resources - Psychology of Anxiety & Stress 00:00:00

Stress & Anxiety Management: Psychology
Delivered Online On Demand3 hours 35 minutes
£11

Mental Health and Wellbeing

By Underscore Group

Learn a range of tools and techniques to boost your resilience and facilitate sustained performance in stressful times. Course overview The aim of this session is to equip all employees with a range of tools and techniques to boost their resilience and facilitate sustained performance in stressful times.  Objectives  By the end of the course you will be able to: Have a deeper understanding of mental health and application of mindfulness tools Use techniques to manage anxiety and attentional control apply techniques to improve attention stay focussed on key daily goals and manage their wellbeing. Content Boost your resilience. Explain the PERMA Model. Apply tools and techniques to boost your resilience. Learn how to measure your resilience and discover where to improve. Apply resilience building techniques for Mental Health Reducing stress through mindfulness techniques. Apply tools and techniques to manage anxiety and guide relaxation. Explain the psychology of achieving a balanced connection and living with purpose. Apply mindfulness techniques for balance and flow Focusing techniques to improve productivity. Apply techniques to attention control and learn how to be fully present and in the moment. Apply practical tools and techniques to stop distraction, improve focus and manage fear and fatigue

Mental Health and Wellbeing
Delivered in Horsham or OnlineFlexible Dates
Price on Enquiry

Child Psychology & Cognitive Behavioural Therapy

By EduXpress

In the heart of the United Kingdom, a revolution in understanding young minds is taking place through the 'Child Psychology & Cognitive Behavioural Therapy' course. With recent statistics indicating that 1 in 8 children in the UK experience mental health issues, this course emerges as a beacon of hope and expertise. It delves into the intricate workings of child psychology, offering insights into the developmental stages and cognitive processes of children. Designed to unravel the complexities of young minds, this course equips learners with the knowledge to support and guide children through their formative years. The course is a journey into the heart of child psychology, blending theory with real-world applications, thus opening doors to new perspectives and approaches in child care and mental health. Learning Outcomes Child Psychology Level 3 Diploma: Understand core principles of child psychology and development. Grasp the basics of cognitive behavioural therapy in children. Identify emotional and behavioural issues in young minds. Develop strategies for supporting children's mental health. Analyse the impact of environment on child development. Implement effective communication techniques with children. Apply CBT methods to address children's challenges. Recognise the role of psychology in child education. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essential skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Who Is This Course For? Individuals aspiring to work in child education and care. Parents seeking deeper understanding of child development. Mental health professionals focusing on young clients. Teachers desiring improved classroom management skills. Social workers involved in child welfare services. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Who Is This Course For? This versatile course is designed for everyone, irrespective of background or experience. It offers valuable insights into the relevant field, making it ideal for professionals, parents, and enthusiasts alike, with no prerequisites required. Career Path Child Psychologist: £31,000 - £48,000 School Counsellor: £24,000 - £37,000 Child Welfare Social Worker: £28,000 - £40,000 Special Educational Needs Coordinator: £25,000 - £40,000 Family Therapist: £26,000 - £39,000 Child and Adolescent Mental Health Services (CAMHS) Practitioner: £30,000 - £45,000 Course Content Child Psychology Introduction to Child Psychology Impacts of Separation and Loss on Attachmen Factors that Influence Development Cognitive Development Social and Emotional Development Personality and Intellectual Development of Children Understanding Moral Development Attachment Disorder Attachment Focused Parenting Interventions, Treatment and Support Order Your Certificate Order Your Certificate Order Child Psychology Certificate

Child Psychology & Cognitive Behavioural Therapy
Delivered Online On Demand
£10.49

Person-Cenred Care

By Prima Cura Training

Person-centred approaches are a core skills framework that articulates what it means to be person-centred and how to develop and support the workforce to work in this way. Developed in partnership with Skills for Health and Skills for Care, the Framework aims to distil best practices and to set out core, transferable behaviours, knowledge and skills. It is applicable across services and sectors and across different types of organisations. Person-centred approaches underpins existing dementia, learning disabilities, mental health and end of life care core skills frameworks. This subject forms standard 5 in The Care Certificate.

Person-Cenred Care
Delivered in person or OnlineFlexible Dates
Price on Enquiry

Addiction & Mental Health (Dual Diagnosis)

By Xpert Learning

About Course Addiction & Mental Health (Dual Diagnosis) Advanced Online Training Learn the latest evidence-based, best practices for treating dual diagnosis from an integrated, holistic perspective. This self-paced, 12-hour online training course covers all aspects of dual diagnosis, including: Drugs and their effects The cycle of addiction Dual diagnosis and integrative holistic models Needs and underlying issues that drive addictions Harm minimization and optimal health Pharmacotherapies Orthomolecular science, functional medicine, and optimal health Neuropharmacology and neurophysiology (how the brain works) Neuroplasticity Neurotransmitters Psychosis versus dissociation Psychospirituality Trauma model and keys to treatment Guilt versus shame Dealing with ambivalence Brief and early intervention and the Tripod of Support Stages of change Costs versus benefits of doing a brief intervention This course is ideal for mental health professionals, social workers, addiction counselors, and anyone else who works with people struggling with dual diagnosis. It is also a valuable resource for family members and friends of people with dual diagnosis. Upon completion of this course, you will be able to: Understand the neurobiology of addiction and mental health Assess the needs of people with dual diagnosis Develop and implement integrative treatment plans Use evidence-based practices to reduce harm and promote optimal health Provide brief and early intervention Support family members and friends of people with dual diagnosis Enroll today and learn the skills you need to help people with dual diagnosis achieve recovery. What Will You Learn? Understand harm associated with Alcohol, Tobacco, Cannabis & Stimulants (Speed, Ice, Ecstasy, Cocaine), Inhalants (volatile substances), Drink & Drug Driving Understand Substance Abuse & Mental Health (Dual Diagnosis) Understand Integrative Holistic Model Understand Needs & Underlying Issues that drive addictions including Grief Cycle & Anger Understand Pharmacotherapies Understand Orthomolecular Science, Functional Medicine & Optimal Health Understand Neuroplasticity Understand Neurotransmitters Understand Psychosis vs Dissociation Understand Existentialism and Psychospirituality Understand Trauma model & Keys to Treatment; Guilt vs Shame; Dealing with ambivalence Understand Brief & Early Intervention Understand Stages of Change Understand Costs vs Benefits - doing a brief intervention Understand Tripod of Support for the drug user to help them move forward & stay safe. Course Content Introduction Worksheet SAMHI Dual Diagnosis Intro Video Module: One Lesson - One Lesson - Two Lesson - Three Module: Two Lesson - One Lesson - Two Lesson - Three Module: Three Lesson - One Lesson - Two Lesson - Three Module: Four Lesson - One Lesson - Two Lesson - Three Module: Five Lesson - One Lesson - Two Lesson - Three Module: Six Lesson - One A course by George Patriki Dual Diagnosis Consultant RequirementsOnly requirements is computer with soundSelf paced training Audience Anyone who wants to learn how to deliver a brief intervention with loved ones using alcohol, ICE & other drugs Advanced practitioners who want to receive updated skills in evidence base best practice from an integrative holistic approach Clinicians and Counsellors that would like to earn 12 points of CPD (Continuing Professional Development) for their counselling peak body (APS, ACA, AASW, CPS, PACFA etc) Audience Anyone who wants to learn how to deliver a brief intervention with loved ones using alcohol, ICE & other drugs Advanced practitioners who want to receive updated skills in evidence base best practice from an integrative holistic approach Clinicians and Counsellors that would like to earn 12 points of CPD (Continuing Professional Development) for their counselling peak body (APS, ACA, AASW, CPS, PACFA etc)

Addiction & Mental Health (Dual Diagnosis)
Delivered Online On Demand12 hours 30 minutes
£9.99

Workplace Wellness and Stress Reduction Program

By Compete High

🌟 Discover the Path to Workplace Wellness and Stress Reduction! 🌟   Welcome to our transformative online course: 'Workplace Wellness and Stress Reduction Program.' Are you ready to reclaim balance, enhance productivity, and foster a more fulfilling work-life? This course is your guide to achieving just that!   🚀 MODULE 01: Introduction Get started on your wellness journey as we lay the foundation for understanding the significance of workplace wellness and stress reduction. 🌟 MODULE 02: Calling Forward Your True Self to Lead Unlock your potential by tapping into your authentic self, empowering you to lead with confidence and purpose. 🔍 MODULE 03: Becoming Aware of Your Blind Spots (FEARS) Identify and address the blind spots that hinder your growth and success, focusing on overcoming fears that impede progress. 💪 MODULE 04: Preparing Your Body to Reduce Stress Explore techniques and practices to equip your body physically and mentally, fostering resilience against stressors. 🌻 MODULE 05: Taking Care of Your Blind Spots (FEARS) Dive deeper into strategies tailored to address and overcome your specific fears, promoting personal and professional growth. 🎯 MODULE 06: Blueprint to Manage Your Work Stress - Putting it All Together Construct a comprehensive blueprint to effectively manage work-related stress, synthesizing the knowledge gained throughout the course.   🌈 What You'll Gain: Strategies to mitigate stress in the workplace Techniques to enhance self-awareness and authenticity in leadership Methods to identify and overcome personal blind spots and fears Practical tools for physical and mental well-being A personalized blueprint to manage work stress effectively   🌟 Why Choose Us? Expert-led curriculum designed by industry professionals Actionable and practical modules for immediate implementation Engaging exercises, assessments, and resources for comprehensive learning Flexible learning schedule to suit your pace and commitments Supportive community for shared experiences and growth   🌟 Who Is This Course For? This course is perfect for professionals seeking to thrive in their careers while prioritizing their well-being. Whether you're a team leader, entrepreneur, or employee, this program equips you with invaluable skills for success and fulfillment. Don't let stress hold you back from achieving your true potential! Enroll now and embark on a journey towards workplace wellness, empowered leadership, and a more fulfilling work life. Start your transformation today! 🚀 Join our Workplace Wellness and Stress Reduction Program and take charge of your well-being and success! 🚀 Course Curriculum Module 01: Introduction Introduction 09:03 Module 02: Calling Forward Your True Self to Lead Calling Forward Your True Self to Leadx 23:41 Module 03: Becoming Aware of Your Blind Spots (FEARS) Becoming Aware of Your Blind Spots (FEARS) 15:41 Module 04: Preparing Your Body to Reduce Stress Preparing Your Body to Reduce Stress 22:03 Module 05: Taking Care of Your Blind Spots (FEARS) Taking Care of Your Blind Spots (FEARS) 37:17 Module 06: Blueprint to Manage Your Work Stress - Putting it All Together Blueprint to Manage Your Work Stress - Putting it All Together 21:18

Workplace Wellness and Stress Reduction Program
Delivered Online On Demand2 hours 9 minutes
£4.99

Brain Disorders Training

By Compete High

Overview With the ever-increasing demand for Brain Disorders Training in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Brain Disorders Training may be. Learning about Brain Disorders Training or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Brain Disorders Training . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Brain Disorders Training is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Brain Disorders Training course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Brain Disorders Training course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Brain Disorders Training course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Brain Disorders Training , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Brain Disorders Training , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Brain Disorders Training , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Brain Disorders Training course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.  Course Curriculum Chapter 1_ Mental Illness Mental Illness 00:00 Chapter 2_ Common Mental Illnesses Common Mental Illnesses 00:00 Chapter 3_ Behavioural Issues Chapter 3_ Behavioural Issues 00:00

Brain Disorders Training
Delivered Online On Demand3 hours
£5