58 Menopause courses in Cardiff delivered Online

Understand what is meant by the term burnout to be able to identify and understand its impact on the individual and the organisation. Learn to utilise practical strategies to prevent and manage burnout.

Learn about common mental health concerns for women, the factors that can influence their wellbeing, and how to support our female colleagues.

Learn about the many benefits of supporting mental health in the workplace, identify the signs that an employee may be struggling with their mental health, and know how to have an effective conversation with them about it.

Understand why it is difficult for us to accept changes when they occur - both in our personal and professional lives. Outline the emotional stages of the change curve which maps out distinct stages all individuals go through after a change, and learn to utilise a range of strategies to cope with changes.

Understand what is meant by the term mental health and the factors that can influence it. Know how to take care of your mental health, actively manage illness, and where to find additional help should you need it.

An interactive workshop experience with personal stylist Emma Shoe, sharing her expertise on how to create a wardrobe you'll truly treasure! How To Create A Wardrobe To Treasure............ Do you have a wardrobe full of clothes that you don't love? Do you have lots of things hanging in your wardrobe you never or rarely wear? Do you mostly default to the same few outfits all the time? Thinking you'd like to have less stuff, but value what you do have more? Keen to discover more planet friendly ways to update your wardrobe? This group styling experience is for you if you answered yes to any of these questions. During the workshop, we will share wardrobe treasures, discuss personal style, look at shape and colour and more sustainable ways to create your wardrobe. You'll get the opportunity to 'play' with creating outfits and experiment with new looks for your own wardrobe. The practical and tangible outcomes you'll experience from this workshop include: How to edit what's in your wardrobe. Emma's approach to eliminate regretful shopping mistakes and binge buying. The flat-lay method to create outfits and plan looks. How to create your wardrobe of treasure. Why and how to embrace the circular fashion model. Access to Emma's black book of favourite pre-loved treasure troves. About Emma: Emma (Shoe) Reed is the founder of Styling You Well. She is a former shoe designer turned personal stylist and image consultant. She has over twelve years expertise styling women, transforming confidence and mindset to elevate professional presence. Emma's clients are entrepreneurs, creatives and leaders, professional women dealing with major life changes or transitioning from experiences like the menopause, divorce, illness, promotion, career change or returning to work post maternity leave. Kind words... "Emma is a fantastic personal stylist. She put items together that I never would have thought of myself. This is her unique gift. She has great knowledge of body shapes and made suggestions that were really flattering. She is also a master at accessorising. I would highly recommend her if you need some styling support." "I took the opportunity in lock-down to take a hard look at my personal style - or perhaps lack of personal style is a more appropriate phrase! Having left corporate life behind a few years ago, I felt I knew how to dress smartly and I LOVE my jeans and gold trainers but I knew that there had to be something stylish yet relaxed that looked AND felt great...I just couldn't seem to find it alone. Cue Emma. I'd attended one of her Capsule Wardrobe Styling sessions in Hampton which opened my eyes to the possibility of having a small but hard-working wardrobe with the right accessories to make it feel fresh. So, I booked in for Emma's virtual styling session which was a revelation! I quickly understood why I didn't feel (or look) great in certain pieces and which styles and colours really work/don't work for my body shape and skin-tone. I also realised that I'd been stuck in a colour rut for quite some time. It was time to say good-bye to black. It also became obvious during the session that there were giant gaps in my wardrobe - mostly due to my overly-enthusiastic Marie Kondo-style clear outs! My interest in shopping for clothes has been renewed - I feel like I have a better idea of what I should be looking for which makes it all so much easier and more fun. I'm also feeling much braver with colour. I can't wait to take Emma shopping with me in real life. She knows her stuff and she's also great fun to be around." "Emma was such a joy to help me go through my wardrobe and get me interested in clothes again. She was kind, honest, practical and had a very stylish take on my limited wardrobe. I trusted her judgement implicitly and was buzzing after our session. Highly recommend Emma for her professionalism and empathy plus the fabulous outfits." You can contact Emma at: https://www.stylingyouwell.com / +44 7900 242487 / emmashoe@stylingyouwell.com If you have any questions regarding this event, please email Lara at lara@themotivationclinic.co.uk or call her on 07817247727  

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Cosmetology course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Cosmetology course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Cosmetology and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Cosmetology course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Cosmetology course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Cosmetology will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Module 01: Introduction to Cosmetology Introduction to Cosmetology 00:21:00 Module 02: Hair Physiology Hair Physiology 00:22:00 Module 03: Hair Grooming Hair Grooming 00:22:00 Module 04: Hair Colouring Techniques Hair Colouring Techniques 00:39:00 Module 05: Hair Curling and Straightening Hair Curling and Straightening 00:28:00 Module 06: Hair Loss Hair Loss 00:20:00 Module 07: Hair Wig and Extensions Hair Wig and Extensions 00:25:00 Module 08: Manicure and Pedicure Manicure and Pedicure 00:22:00 Module 09: Skin Skin 00:27:00 Module 10: Makeup Makeup 00:20:00 Module 11: Menopause, Skin and Cosmetology Menopause, Skin and Cosmetology 00:20:00 Module 12: Male Skincare Male Skincare 00:19:00 Module 13: Evaluating Hand and Body Lotions Evaluating Hand and Body Lotions 00:22:00 Module 14: Ethnic Cosmetics Ethnic Cosmetics 00:23:00 Module 15: Photodamage and Skin Cancer Photodamage and Skin Cancer 00:29:00 Module 16: Micro-Needle and Cosmetics Micro-Needle and Cosmetics 00:23:00 Module 17: Health and Safety Health and Safety 00:21:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

In today's modern world, Microneedling & Cosmetology Online Courses play a pivotal role in meeting the growing demand for skincare expertise. These courses provide essential knowledge and practical skills in advanced skincare techniques, catering to the increasing interest in cosmetic procedures. With the booming beauty industry, there's a surge in job opportunities for certified professionals, particularly in the UK, where the average annual salary for skincare specialists ranges from £25,000 to £40,000. The demand for skincare and cosmetic expertise is steadily increasing, with a growth rate of approximately 10% annually, making this course a strategic investment in your future. Whether you aspire to work in a spa, salon, or pursue freelance opportunities, acquiring Microneedling proficiency alongside Cosmetology knowledge equips you with versatile skills valued in today's job market. Key Features This Microneedling & Cosmetology - Online Course Includes: This Microneedling & Cosmetology Course is CPD Certified Free Certificate Developed by Specialist Lifetime Access Course Curriculum: Module 01: Overview of Cosmetology Module 02: Hair Anatomy Module 03: Hair Styling Techniques Module 04: Hair Coloring Methods Module 05: Hair Styling Variations Module 06: Hair Thinning Module 07: Wig and Hair Extension Application Module 08: Nail Care Module 09: Skincare Fundamentals Module 10: Cosmetic Application Module 11: Menopause Effects on Skin Module 12: Male Grooming Module 13: Assessing Skin and Body Creams Module 14: Cultural Beauty Practices Module 15: Sun Damage and Skin Cancer Module 16: Micro-Needling in Cosmetology Module 17: Safety and Wellness Learning Outcomes: After completing this Microneedling & Cosmetology - Online Course, you will be able to: Understand cosmetology fundamentals and its relevance in modern beauty practices. Analyze hair physiology to determine appropriate treatment for various conditions. Apply advanced techniques in hair grooming, colouring, and styling procedures. Identify causes of hair loss and recommend suitable interventions for clients. Demonstrate proficiency in skincare, makeup application, and male skincare practices. Ensure adherence to health and safety standards in cosmetology procedures. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Microneedling & Cosmetology course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Microneedling & Cosmetology. Moreover, this course is ideal for: Beauty enthusiasts seeking comprehensive knowledge in cosmetology. Individuals aspiring to work in the beauty and skincare industry. Salon professionals aiming to enhance their skill set. Those interested in providing holistic beauty services to clients. Anyone keen on understanding the science behind cosmetology practices. Requirements There are no requirements needed to enrol into this Microneedling & Cosmetology course. We welcome individuals from all backgrounds and levels of experience to enrol into this Microneedling & Cosmetology course. Career path After finishing this Microneedling & Cosmetology course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Microneedling & Cosmetology are: Beauty Therapist - £18K to £30K/year. Cosmetologist - £20K to £35K/year. Aesthetic Nurse - £22K to £40K/year. Hair Stylist - £17K to £28K/year. Dermatology Nurse - £25K to £45K/year. Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Hello and Welcome Are you like me, passionate and motivated about Wellbeing? My name is Jackie and I'm excited to be sharing this class as an opportunity for you to learn about how we can support our Health and Wellness naturally, the opportunity to live a toxin free life, both topics are increasingly becoming a loving priority for our families. This workshop has been designed with the necessary information you need to start your wellness journey and know that I will be there to support you with any questions you may have. I use these oils daily, they are an effective plant-based solution and support and boost my hormones and my menopause, immune response, support my body to heal both from a physical and emotional perspective, whether these are feelings are from stress or anxiousness. By attending my intro class, you will learn - What is an essential oil and the importance of therapeutic grade - How they can be used Aromatically, Topically and Internally - How to use them to support you emotionally through the limbic system in your brain - How they support your immune system -How to get them into your home -Lots of hints and tips and I'll share my daily routine This class is suitable for everyone, if you are curious come along Please connect with me via jackie.purpletrain@outlook.com if you have any questions. I will need you to confirm via email your attendance to secure your place. These classes are small, so I can afford you time for questions, so please book early to avoid disappointment. Looking forward to meeting you. PLEASE NOTE this class is for new customers or my existing customers, if you are already a doTERRA customer, please speak to your upline. Thank you for your cooperation. *Only book a time to attend if you are committed to show up for our time together. Thank you 🤗 Much love Jackie xxx

Join our eLearning program with live Zoom training on March 15th and 16th, 2025, to explore how hypnotherapy supports women's health. This workshop focuses on natural fertility, menopause management, and menstrual cycle relief. Learn techniques to reduce anxiety, alleviate symptoms like hot flashes and insomnia, and promote emotional well-being. Empower yourself with holistic tools for enhanced vitality at every stage of life.