A free 30 minutes taster session on plant focussed meditation or garden therapy. The workshop aims to bring calm, equanimity and well-being. There will be guided meditation and mindful botanical drawing.
Have peace in mind with this Yoga and Mindfulness Meditation Course Do you want to connect yourself at a certain mental level to the point of relief of all your stress? What are the psychological and cognitive mechanisms that lead to well-being? Get rid of all your stress with this course. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment. Yoga is both a state of connection and a body of techniques that allow you to connect to anything. Conscious connection to something allows you to feel and experience that thing, person, or experience. The experience of connection is a state of yoga, a joyful and blissful, fulfilling experience. If you want to learn Yoga and how to achieve mindfulness through this, then you have to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness. Course Highlights Yoga and Mindfulness Meditation Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Yoga and Mindfulness Meditation Course into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Yoga and Mindfulness Meditation Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Yoga and Mindfulness Meditation Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Yoga and Mindfulness Meditation Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Yoga Introduction FREE 01:00:00 What is Yoga? FREE 00:30:00 Why is Yoga Beneficial? 00:45:00 Different Kinds of Yoga 00:45:00 Positions For Beginners 00:45:00 Equipment & Accessories For Yoga 01:00:00 Conclusion 00:15:00 Yoga and Meditation WHAT IS YOGA? 00:15:00 WHICH IS RIGHT FOR YOU? 00:15:00 GETTING READY 00:15:00 BEGINNING YOUR WORKOUT 01:00:00 MEDITATION 01:00:00 YOGA AND HEALING 01:00:00 Mindfulness Meditation Introduction FREE 01:00:00 Definition Of Mindfulness Meditation? FREE 01:00:00 Essential Benefits Of Mindfulness Meditation 00:30:00 Mindfulness Meditation Quick Step By Step 00:30:00 Heal Your Body With Mindfulness Meditation 00:30:00 Mock Exam Mock Exam- Yoga and Mindfulness Meditation Course 00:30:00 Final Exam Final Exam- Yoga and Mindfulness Meditation Course 00:30:00
>> 12-Hour Knowledge Knockdown! Prices Reduced Like Never Before << Over 30% of UK therapists now use art-based methods, with 90% of clients reporting improved feelings after completing therapy, according to a study by the British Association of Art Therapists. Are you feeling overwhelmed by stress or a lack of focus? This bundle course package on Art Therapy, Meditation & Mindfulness could be the key to improving your emotional wellbeing and potentially your career. Courses Are Included In this Art Therapy, Meditation & Mindfulness: Course 01: Art Therapy Diploma Course 02: Meditation Diploma Course 03: Mindfulness Complete Bundle Art therapy is increasingly being recognised as an effective treatment for a wide range of mental health conditions, including anxiety, depression, and trauma. Our Art Therapy, Meditation & Mindfulness Training bundle is specially designed to provide you with a deep understanding of this transformative therapy and its applications. You will gain insights into the therapeutic process, develop essential skills, and learn how to effectively integrate art therapy into various settings. Learning Outcomes of This Bundle: Define art therapy and its history and development as a profession. Understand the various frames of reference used in art therapy Recognise how to apply art therapy techniques in practice with clients Gain an international perspective on the practice of art therapy. Identify and understand relevant resources in the field of art therapy. Understand the core principles of art therapy. Explore the historical background of art therapy as a profession. Gain insights into professional issues in art therapy. Gain a global perspective on art therapy practices. Whether you're looking for personal growth or a career change, this bundle empowers you to integrate these powerful practices into your life. Enroll today and embark on a journey of self-discovery, improved well-being, and potentially a new and rewarding career path. Why Choose Our Bundle? Get a free student ID card with Art Therapy Training Get instant access to this Art Therapy course. The Art Therapy is affordable and simple to understand This course is an entirely online, interactive lesson with voiceover audio Lifetime access to the Art Therapy course materials The Art Therapy comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Art Therapy Diploma What Is Art Therapy? Training: From Apprentice To Practitioner Historical Background To Art Therapy Emergence Of Art Therapy As A Profession In The UK Professional Issues Psychoanalysis, Art And Art Therapy Art Therapy In Practice An International Perspective Course 02: Meditation Diploma Introduction & First Concepts Introduction To Mindful Meditation Understanding Mindful Meditation How To Practice Mindful Meditation Understanding & Beating Anxiety Still More Mindful Meditation Techniques Mindful Meditation & Your Brain Why Is Awareness So Important More Anti-Anxiety Skills & Concepts Mindful Meditation & Work Mindful Meditation & Relationships Mindful Meditation & Happiness Famous & Successful People Who Meditate Great Mindful Meditation Apps The Many Benefits Of Mindful Meditation How To Create A Mindful Life Course 03: Mindfulness Complete Bundle Introduction & First Concepts Understanding & Beating Anxiety More Anti-Anxiety Skills & Concepts How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate:£12.99 CPD Hard Copy Certificate: £29.99 CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements You will not need any prior background or expertise to enrol in this Meditation & Mindfulness course. Career path After completing this Team Leader Training bundle, you are to start your career or begin the next phase of your career. Art Therapist Meditation Teacher Mindfulness Coach Therapist Counselor Certificates CPD Accredited Certificate Digital certificate - £12.99 CPD Accredited Certificate Hard copy certificate - £29.99 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
Overview This comprehensive course on Energy Healing & Meditation Teacher/Practitioner Program will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Energy Healing & Meditation Teacher/Practitioner Program comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Energy Healing & Meditation Teacher/Practitioner Program. It is available to all students, of all academic backgrounds. Requirements Our Energy Healing & Meditation Teacher/Practitioner Program is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 15 sections • 36 lectures • 03:19:00 total length •IAM Overview: 00:06:00 •Part A - Introduction to Meditation and Healing: 00:11:00 •Part B - Basic Principles of Meditation and Healing: 00:15:00 •Part C - The Art of Energy Healing: 00:08:00 •Module 1 Theory - Notes (Downloadable): 00:10:00 •Module 1 - Theory Questions: 00:05:00 •Explanation of Deep Breathing Techniques and Relaxation Therapy: 00:03:00 •Deep Breathing Technique: 00:02:00 •Benefits Of Deep Breathing: 00:07:00 •Relaxation Therapy/Guided Meditation Instructions: 00:05:00 •Guided Meditation: 00:07:00 •Improving your coaching skills: 00:02:00 •The Power of Forgiveness!: 00:03:00 •True Story on The Power of Forgiveness!: 00:02:00 •Forgiveness Exercise: 00:02:00 •The Age of Your Soul: 00:05:00 •The Universal Law of Karma: 00:05:00 •Life After Death: 00:08:00 •Concept of Energy Transfer: 00:05:00 •Setting up your Attunement!: 00:05:00 •Explanation of Dynamic Meditation and Healing Techniques: 00:06:00 •Assignment Questions - Dynamic Meditation & Healing: 00:05:00 •Demonstration Of Dynamic Meditation And Healing Techniques: 00:14:00 •Explanation of Doing Healing on Others: 00:06:00 •Assignment Questions: 00:02:00 •Energy Therapy on Others - Instructional: 00:01:00 •Energy Therapy on Others - Script: 00:01:00 •Concept of Distant Healing: 00:05:00 •Module 6 - Assignment Questions: 00:05:00 •Chakra Diagram: 00:01:00 •Dynamic Meditation - Instructional: 00:05:00 •Summary of questions: 00:05:00 •Five Bodies Of A Person: 00:08:00 •Conscious Karma: 00:14:00 •Congratulations!: 00:05:00 •Assignment - Energy Healing & Meditation Teacher/Practitioner Program: 00:00:00
Mindfulness is fast becoming a mainstream, recommended approach for improved health, well-being and performance in the Western world. This Mindfulness Meditation for Everyday Living aims to teach you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy. You'll learn how to use mindfulness practices to help resolve anxiety, depression, stress related medical disorders, and interpersonal conflicts in both adults and children. Through the course you will receive the theory and practice of meditation from its ancient origins to modern brain science to how it works to alleviate psychological and physical distress as well as providing opportunities for attendees to cultivate their own personal meditation practices. What you'll learn Integrate a body-based mindfulness practice into your life. Feel connected to yourself as you relate to others. Decrease stress levels and feel a deeper sense of calm and ease. Listen to your body so that you can prevent injuries. Live your life with greater moment to moment presence. Discover tools for finding inner peace and true happiness. Requirements You do not need any materials to begin this course. What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone. Wear loose, comfortable clothing. Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself. Carve out a minimum of 15 minutes to enjoy each section of the course. Know that you will feel happier and more peaceful by participating in the course. Who this course is for: This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras. Mindfulness Meditation for Everyday Living Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00
Kundalini and Chakra Practitioner - Meditation Course Overview Are you looking to begin your meditation career or want to develop more advanced skills in meditation? Then this kundalini and chakra practitioner - meditation online course will set you up with a solid foundation to become a confident therapist and help you to develop your expertise in meditation. This kundalini and chakra practitioner - meditation online course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this kundalini and chakra practitioner - meditation online course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a therapist. The kundalini and chakra practitioner - meditation online course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a therapist. This comprehensive kundalini and chakra practitioner - meditation online course is the perfect way to kickstart your career in the field of meditation. This kundalini and chakra practitioner - meditation online course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a therapist or want to learn more skills on meditation but unsure of where to start, then this kundalini and chakra practitioner - meditation online course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This kundalini and chakra practitioner - meditation online course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive kundalini and chakra practitioner - meditation online course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of meditation. Entry Requirement There are no academic entry requirements for this kundalini and chakra practitioner - meditation online course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.. Career path This kundalini and chakra practitioner - meditation online course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Basics of Kundalini and Chakras Course Overview Introduction to Kundalini and Chakras The Root Chakra Basics of the Root Chakra Meditation for the Root Chakra The Sacral Chakra Basics of the Sacral Chakra Meditation for the Sacral Chakra The Solar Plexus Chakra Basics of the Solar Plexus Chakra Meditation for the Solar Plexus Chakra The Heart Chakra Basics of the Heart Chakra Meditation for the Heart Chakra The Throat Chakra Basics of the Throat Chakra Meditation for the Throat Chakra The Third Eye Chakra Basics of the Third Eye Chakra Meditation for the Third Eye Chakra The Crown Chakra Basics of the Crown Chakra Meditation for the Crown Chakra Meditation for Aura and Kundalini Meditation for Aura and Kundalini Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
If you want to unfold the centuries-old spiritual traditions for improved well-being of the body, mind and spirit, our Mindfulness Meditation for Active Living course is something you should be looking at. Mindfulness Meditation for Active Living is one of our best-selling courses that is helping tons of learners out there. It is suitable for anyone who wants to live a balanced life. If you are someone who wants to resolve anxiety, depression, stress and interpersonal conflicts in adults and children, then you should seriously consider this Mindfulness Meditation for Active Living course. Designed by industry experts, the Mindfulness Meditation for Active Living course will help you learn how to provide services to your family, friends and clients like a professional. Moreover, our experienced tutors will also help you throughout the comprehensive syllabus of this course and answer all your queries through email. Upon completion of this CPD accredited course, you will be awarded a certificate of completion, as proof of your expertise in this field. Our certification is something you can showcase to your potential employers and get an edge in the job market. Your certificate can be validated on our website at any time letting you appear as a strong candidate for any relevant job. Our Mindfulness Meditation for Active Living is packed with 10 modules and takes 1 hour, 38 minutes to study. You will be able to study this course at your own pace, from anywhere and at any time.
Overview This comprehensive course on Meditation & Consciousness Teacher/Practitioner Program will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Meditation & Consciousness Teacher/Practitioner Program comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Meditation & Consciousness Teacher/Practitioner Program. It is available to all students, of all academic backgrounds. Requirements Our Meditation & Consciousness Teacher/Practitioner Program is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 14 sections • 30 lectures • 07:08:00 total length •Program Overview: 00:05:00 •Part 1-Introduction To Witnessing: 00:11:00 •Part 2-Practical Aspects Of Witnessing: 00:20:00 •The Art of Witnessing - Notes: 00:50:00 •Importance Of Meditation: 00:07:00 •Importance of Meditation - Notes: 00:15:00 •The story of Buddha: 00:10:00 •Simple Witnessing: 00:10:00 •Judge Not: 00:10:00 •Applying 'The Art of Witnessing' Into our daily lives: 00:10:00 •Witnessing-Guided Meditation: 00:22:00 •Energy Healing For Witnessing: 00:05:00 •Energy Healing Therapy: 00:07:00 •Witnessing Exercise using Energy Healing: 00:05:00 •Universal Consciousness-Video: 00:24:00 •Transformation Of The Mind: 00:26:00 •Deep Breathing Video: 00:07:00 •Improving your coaching skills 45: 00:10:00 •The Age of Your Soul: 00:50:00 •The Universal Law of Karma: 00:25:00 •Life After Death: 00:40:00 •Power of Forgiveness!: 00:15:00 •True Story on the Power of Forgiveness: 00:10:00 •Forgiveness Excercise: 00:10:00 •The Power of Distant Healing!: 00:05:00 •Video on Distant energy healing: 00:04:00 •Setting up a Distant Energy Healing session: 00:05:00 •Assignment Questions: 00:05:00 •Congratulations on finishing the Witnessing Program!: 00:05:00 •Assignment - Meditation & Consciousness Teacher/Practitioner Program: 00:00:00