599 Meditation courses in Garforth delivered Online

A 7 day self-paced online course for siblings in neurodiverse families to look after their wellbeing and develop their emotional literacy.

Highlights of the Course Course Type: Online Learning Duration: 22 Hours 58 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about ZEN lifestyle Understand the core competencies and principles of ZEN lifestyle Explore the various areas of ZEN lifestyle Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert therapist Zen Lifestyle Course Master the skills you need to propel your career forward in ZEN lifestyle. This course will equip you with the essential knowledge and skillset that will make you a confident therapist and take your career to the next level. This comprehensive Zen lifestyle course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Zen lifestyle course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective ZEN lifestyle practice and equip you with the essential skills, confidence and competence to assist you in the ZEN lifestyle industry. You'll gain a solid understanding of the core competencies required to drive a successful career in ZEN lifestyle. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for therapist or for people who are aspiring to specialise in ZEN lifestyle. Enrol in this Zen lifestyle course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Zen lifestyle course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this ZEN lifestyle can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Zen lifestyle course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Zen lifestyle course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Zen lifestyle course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Zen Lifestyle Introduction To A Zen Lifestyle 00:02:00 The Meaning Of Zen 00:08:00 The Breath Is Key 00:09:00 Switch Your Perspective 00:08:00 Simplifying Your Life 00:09:00 Being Mindful Of The Present Moment 00:08:00 Meditating A Little Each Day 00:09:00 Establishing A Daily Routine 00:09:00 Respecting & Appreciating Life 00:08:00 Final Thoughts & Tips 00:01:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Diploma in Yoga is one of our best selling and most popular course. The Diploma in Yoga is organised into 13 units and includes everything you need to become successful in this profession. To make this course more accessible for you, we have designed it for both part-time and full-time students. You can study at your own pace or become an expert in just 9 hours! If you require support, our experienced tutors are always available to help you throughout the comprehensive syllabus of this course and answer all your queries through email. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for Quality Licence Scheme endorsed certificate of achievement. To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Who is this course for? Diploma in Yoga is suitable for anyone who want to gain extensive knowledge, potential experience and expert skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.

Chakra Healing and Balancing Online Training Course Overview This Chakra Healing and Balancing Online Training course provides an in-depth exploration of the chakra system, focusing on its role in personal healing and energy balance. Learners will gain a comprehensive understanding of the seven main chakras and their connection to physical, emotional, and spiritual well-being. By examining the techniques for balancing and healing these energy centres, participants will develop the ability to enhance their own wellness practices and support others. This course equips learners with knowledge they can apply immediately, making it a valuable resource for personal growth and professional development in holistic health practices. Course Description Throughout this course, learners will explore each chakra in detail, understanding its specific function, associated qualities, and how imbalances manifest in the body and mind. Topics include chakra energy, methods for chakra cleansing, meditation practices, and tools for restoring harmony. The course offers an engaging learning experience through a structured combination of theory and techniques. By the end of the course, learners will be skilled in identifying chakra imbalances, applying healing practices, and incorporating chakra work into daily life for improved wellness. This training empowers individuals to use chakra healing in both personal and professional settings. Chakra Healing and Balancing Online Training Curriculum Module 01: Module 02: Module 03: (See full curriculum) Who is this course for? Individuals seeking to improve their personal well-being. Professionals aiming to incorporate chakra healing into their practice. Beginners with an interest in holistic health and energy work. Anyone interested in deepening their understanding of spiritual wellness. Career Path Holistic Health Practitioner Wellness Coach Reiki Practitioner Energy Healer Yoga Instructor Spiritual Guide

Learn tools to set workplace boundaries

Learn tools to support colleagues who experience anxiety

Understanding Trauma-Informed practices and becoming a more empathetic leader, coach, teacher and or self-employed individual.

Course Overview Discover how to improve your personal development skills by learning the words of a historical icon when you study Applied Meditations by Marcus Aurelius: Philosophy of a Stoic. This acclaimed Roman emperor was also a proponent of Stoicism and the principles it extolled. This drove important aspects of his public and personal life, and now you can incorporate his teachings into new and practical ways of boosting self-awareness and personal achievement. This Personal Development course is not a tutorial on the virtues of philosophy, but it uses the writings of Aurelius to provide solutions for problems in modern society. With expert tuition, you will learn about human integrity, growth, and development. Various meditative methods will be covered, as will the philosophies of great modern thinkers. Enrol now and learn how the past can positively influence the future. This best selling Applied Meditations by Marcus Aurelius Philosophy of a Stoic has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Applied Meditations by Marcus Aurelius Philosophy of a Stoic is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Applied Meditations by Marcus Aurelius Philosophy of a Stoic is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Applied Meditations by Marcus Aurelius Philosophy of a Stoic is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Applied Meditations by Marcus Aurelius Philosophy of a Stoic, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Applied Meditations by Marcus Aurelius Philosophy of a Stoic will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Applied Meditations by Marcus Aurelius Philosophy of a Stoic to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The Anger Management Counselling Course is designed to help you understand the principles of anger management, from theories on anger to strategies for managing anger, discussing importance of understanding what the true meaning of anger management. It will provide you with an insight into anger management and understanding these principles in order to work with others to manage anger. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? Anger Management Counselling Course is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.

Trouble sleeping? You’re not broken—you’re just overstimulated. Evening Yoga Rituals for Deep Sleep Training helps you quiet the chaos, release the day, and settle into the kind of rest your body actually needs. This course isn’t about productivity. It’s about peace. And once you try Evening Yoga Rituals for Deep Sleep Training, your nights—and mornings—may never be the same. Description If falling asleep feels like another task, you’re not alone. That’s why Evening Yoga Rituals for Deep Sleep Training focuses on what actually works: slowing your system down, not pushing it harder. This self-paced experience gently guides you toward deep, nourishing rest through intentional stillness. No routines to memorize. No strict timelines. Just simple rituals inside Evening Yoga Rituals for Deep Sleep Training that invite you to soften and let go. And the best part? You don’t need to commit to long hours or intensive sessions. Evening Yoga Rituals for Deep Sleep Training meets you in the space between “just got home” and “ready for rest.” Benefits ✅ Reclaim your nights with Evening Yoga Rituals for Deep Sleep Training. ✅ Simple, calming practices designed to guide you toward better sleep. ✅ A no-pressure way to signal “day over” to your nervous system. ✅ Sleep deeper and wake with more clarity. ✅ Say goodbye to scrolling before bed. ✅ Fits seamlessly into your evening without effort. ✅ Permanent access to Evening Yoga Rituals for Deep Sleep Training, so you can return whenever sleep feels far away. FAQ Q: Is this just meditation or full yoga sessions? Evening Yoga Rituals for Deep Sleep Training includes calming rituals—think less “fitness” and more “relaxation.” Q: Do I need to do this at the same time every night? Nope. Evening Yoga Rituals for Deep Sleep Training is flexible and forgiving—perfect for varied schedules. Q: What if I fall asleep during it? That’s a win. Evening Yoga Rituals for Deep Sleep Training is designed to ease you into sleep. Q: Is this suitable for beginners or people with low energy at night? Yes. Evening Yoga Rituals for Deep Sleep Training was made with low-energy evenings in mind. N:B: This is not a Naked Yoga Course