56 Martial Arts & Self Defence courses

Every Monday and Friday

Join our next 4 Weeks Beginners Course and sample our mixed martial arts for self-defence syllabus. Get 8 hours of training for £20.

Book a free trial class on Sunday 10:00-12:00 at the Blackwell Academy, Ipswich. Our classes are beginner-friendly and no martial arts experience is required.

Try a free class at ProActive Martial Arts in Gerrards Cross. We combine the fitness, discipline, skill and fun of both kickboxing and tae kwon do. We have classes for different age groups from 3+ all the way up to adult, run by experienced instructors who will help and guide you with everything you need in the class. The only thing you have to do on your own is #justturnup.

All our classes are friendly, technical, inclusive and open to all levels especially beginners! If you feel like you aren’t experienced enough to join class, please don’t worry ! There will always be a higher belt to help you go through new moves and sequences or someone ready to explain what BJJ and Capoeira is all about and to answer all your questions. There is NO fitness level required! First class is FREE, you will then have the option to join our monthly membership.  Book your FREE taster here!

Nei Gong Foundations course - a weekend introduction to the ancient Daoist internal arts

Shotokan Karate for all.

Why not learn karate lesson ( JKA Shotokan) in a friendly atmosphere, come along and give it a try, all ages and family groups are welcome.