545 Love courses

Reboot your body and mind with this full day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of breathwork and cold exposure. Sunday 19th May  10am to 5pm Price: £144 for the whole day, everything included. We are really excited to announce another full, fun, restorative day retreat at the Sunhouse combining Qigong meditative movement, Breathwork, The Wim Hof Method including a full ice bath experience. Not forgetting a delicious organic lunch, drinks and snacks.  A one off day not to be missed In the morning, Emma will guide us to open our bodies and wake up our energy with Qigong mindful movement. A powerful and gentle practice that allows us to naturally unwind tension and melt away stress. We will then immerse ourselves in the immense power of our breath, learning the Wim Hof Method with Gus, and how to introduce it into our daily lives.  After a delicious organic lunch Gus will expertly guide us to face our fears with a full controlled ice bath immersion, stimulating our internal power, helping to reset our nervous system and make stress and anxiety a thing of the past! Price includes a delicious organic vegan lunch, drinks and snacks  WHAT TO EXPECT FROM THIS UNIQUE DAY TOGETHER? Learn the foundations of Wim Hof Breathing Reconnection with your body through a gentle yet powerful Qigong practice Learn more about Cold Water Therapy: Develop the confidence to explore cold water therapy without fear. Full Ice Bath immersion experience Get intimate with your breath - Gain a solid foundation in breathing techniques that you can apply to everyday life. Take away breath-work tools to support anxiety and stress Friendly, open and safe space Amazing food in beautiful surroundings It would be awesome to see you there Gus Hoyt is one of the few Level 2 WHM Instructors in the UK.  Emma has been teaching Qigong and Breathwork for over 18years and loves sharing the practice.  Together we aim to create a beautiful, fun, healing space, everyone welcome.

Learn how to make English willow baskets. Learn the techniques materials and tools involved in this traditional craft. Fun and therapeutic weekend.

Starting with a ball of clay we will show you how to make simple pinch pots that can then be turned into a bird to take home. Use them to simply decorate your home or turn them into cane toppers for your garden, or maybe a handmade gift for a loved one this Christmas, whatever you decide they’re sure to be a unique beautiful addition. All materials, tools and a firing of your piece included.

QA Level 2 Award In Cardiopulmonary Resuscitation And Automated External Defibrillation (RQF) Full day course Gives learners the knowledge and skills to give CPR and use an AED safely Covers maintenance of AEDs (Automated External Defibrillators) Course Contents: The principles underlining basic life support The principles underlining resuscitation Different types of cardiac arrest Recovery Position CPR Choking Safe Use of an AED (Automated External Defibrillator) AED maintenance Benefits of this course: In the UK there are over 30,000 cardiac arrests a year outside of hospital But only less than one in ten survive to be discharged from hospital When someone has had a cardiac arrest, every minute makes a huge difference You can help save people's life by starting CPR as soon as possible, and use an AED (Automated External Defibrillator) to restart their heart This course helps to give you the skills and confidence to save people's lives, and make a huge difference not just to them, but also to their families and loved ones Accredited, Ofqual regulated qualification: Our Cardiopulmonary Resuscitation and Automated External Defibrillation course is a nationally recognised, Ofqual regulated qualification accredited by Qualsafe Awards. This means that you can be rest assured that your CPD & AED Certificate is a very good way to make sure you and your employees are trained in First Aid. And of course, all of our training courses are run in a fun and engaging, interactive and varied way, ensuring your employees have the skills and knowledge they need! The Ofqual Register number for this course is 603/2654/2

Make Your Own Jewellery Masterclass Create a bespoke Ring   The ultimate curated jewellery-making experience! Join us and book our upcoming jewellery Masterclass run by Kristina Smith founder of Ark Jewellery. Jewellery Making Experience   A fabulous curated jewellery making experience. Create your bespoke, memorable ring to treasure forever and pass it down to generations. Make a personal, special gift to a loved one, presented in a beautiful branded gift box and package. You will receive all the tools needed as well as one-to-one tutorials within the group and 2 wax rings. Lost for ideas? Kristina will help you with tips and techniques for creating beautiful patterns and textures. We will cast and polish your ring in recycled silver (or gold at additional cost depending on weight and carat) and send it back to you in a branded gift box and packaging using sustainable materials to delight you or your loved ones. One to One tutorials are also available. This would be valuable if you are planning on making your wedding ring or want to work with gold.  Group Bookings for Celebrations, Bridal Parties, and Corporate Events What could be more fun than getting together with friends for a special occasion such as a birthday or bridal party to be entertained and get creative together? A glass of Prosecco on arrival will ensure an unforgettable day for everyone. The memories, as well as the jewellery, will always remind you of the special bond you have... 

Experience the joy of creating with Mokume Gane and make jewellery and small items. It's great fun and you'll love the result.

Spend a day with Jane Charles and dip into the wonderful blue world of indigo dyeing

We offer Art Courses in Banbury at the Wroxton House Hotel. All abilities welcome as we tailor the classes to each person’s ability, making our Art Classes a highly enjoyable and inspiring experience, whilst having fun within a friendly atmosphere. *No previous experience is necessary just a willingness to have a go! *Step by step demonstrations *Variety of mediums to explore *Paint/sketch along with your tutor *An opportunity to make creative new friends

We offer Art Courses in Banbury at the Wroxton House Hotel. All abilities welcome as we tailor the classes to each person’s ability, making our Art Classes a highly enjoyable and inspiring experience, whilst having fun within a friendly atmosphere. *No previous experience is necessary just a willingness to have a go! *Step by step demonstrations *Variety of mediums to explore *Paint/sketch along with your tutor *An opportunity to make creative new friends

Join Stephie from Hoop & Fred for this beginner's Embroidery workshop at the lovely Krafthaus Studio & Store in Sale, and stitch up your own hoop of Manchester's beautiful Central Library!