3736 Lifestyle courses

Course Overview Many different factors play a role in losing weight; from genetics to diet and lifestyle. In the Getting the Body You Want by Understanding the Body course, you will explore these factors in depth, deepening your understanding of the science behind weight loss.  Through this course, you will gain the tools and knowledge needed to lose weight long-term, by understanding how the human body works. It will teach you about insulin and blood sugar, the role of carbohydrates in weight gain, and how genetics makes some people more disposed to weight gain. By the end of this training program, you will be able to use your knowledge of the science of weight loss to achieve the physique you want or kickstart a promising career as a nutritionist or health and wellbeing coach.. This best selling Getting the Body You Want by Understanding the Body has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Getting the Body You Want by Understanding the Body is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Getting the Body You Want by Understanding the Body is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Getting the Body You Want by Understanding the Body is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Getting the Body You Want by Understanding the Body, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Getting the Body You Want by Understanding the Body will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Getting the Body You Want by Understanding the Body to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Learn how to make small changes to your life and become a happier person just by taking time out to be 1 Percent Better Every Day. As human beings with busy lives and frailties, it can be easy to become 'stuck in a rut' and never realise our full potential. With this insightful and practical training, based around the concepts of Kaizen (the Japanese practice of continuous improvement), you will learn how little actions can make significant and positive differences to your everyday routines. This Self-Improvement course focuses on ways to systematically and progressively bring sustainable enhancements into your world. You will be shown a variety of achievable techniques that will make you feel more positive, be more productive, break bad habits, eat healthier, and save money more effectively. This complete training package has been put together with the assistance of lifestyle experts and can transform your life experiences for the better with mindfulness and consideration. Start to turn your life around and enrol now. This best selling 1 Percent Better Every Day has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth 1 Percent Better Every Day is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The 1 Percent Better Every Day is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The 1 Percent Better Every Day is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the 1 Percent Better Every Day, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the 1 Percent Better Every Day will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the 1 Percent Better Every Day to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Learn how to use ancient physical, mental, and spiritual disciplines to aid your well-being as you accommodate Absolute Yoga into your everyday lifestyle. The word 'yoga' can mean different things to different people, but at its core, it provides the attainment of harmony and health in the mind and body. You will be shown the concepts and techniques needed to adopt the form of yoga practice that meets your needs and enhances your life. This Yoga course focuses on the essential ideology and physical exercises that so many people rely on to find fitness and peace on a daily basis. You will be taught the historical and scientific aspects of the practice, alongside the philosophies that accompany them. Even if you are a beginner, you will soon be able to safely perform poses in a manner that will increase your flexibility and stretch your mindfulness. Yoga has been practised by humanity for over 5000 years, and you can continue this tradition by enrolling in this training now. This best selling Absolute Yoga has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Absolute Yoga is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Absolute Yoga is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Absolute Yoga is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Absolute Yoga, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Absolute Yoga will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Absolute Yoga to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Discover ways to feel more youthful and resist the adverse effects of becoming older as you take this insightful course on how to Age Slower. Of course, it is impossible to arrest or reverse the biological ageing process in the human body, but that doesn't mean that you need to accept that your mental capacity will become less sharp or that you have to give up on your personal aspirations. With these innovative methods and philosophies, you will be shown how to 'ignore' the restrictions that ageing puts upon your body and still live life to the full. This Health and Vitality course focuses on the impact of your lifestyle on your mind and body, as well as recognising objectives that you may still have in later life. You will be shown professional tips for looking younger, maintaining health and mental wellness, sustaining a keen intellect, exploring the facts about biological ageing, and much more. This is the essential learning package for those who are increasing in age but not decreasing in ambition or a passion for life. This best selling Age Slower has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Age Slower is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Age Slower is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Age Slower is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Age Slower, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Age Slower will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Age Slower to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email. 

Level 4 | QLS Hard Copy Certificate Included | FREE 2 CPD Courses & PDF Certificates | Lifetime Access | Tutor Support

------------------------NEW YEAR SALE ENDS TODAY------------------------ The world of fitness training is yours to explore! Knowing how to exercise correctly and use the equipment can maximise results and get you closer to achieving your goals. And we are here to help you with this exclusive 11-in-1 bundle. This course will cover topics such as the proper form for lifting weights, understanding resistance levels, mastering a cardiovascular workout, and more. In addition, this course educates you on the fundamentals of learning safely and effectively. A vital aspect of this program is exploring unusual methods of exercise. So many people are stuck in a rut doing the same mundane tasks day after day. But of course, with guidance, we can explore unconventional exercises like suspension training, building muscle, losing fat, getting fit, and kettlebells to mix up your routine and keep things interesting. You can also discover unusual methods of supplementation that can help reduce inflammation and boost immunity. In short, by attending this bundle, you will acquire knowledge and skills that will allow you to pursue a healthy lifestyle while building strength and endurance. So enrol now on this journey of becoming fit and confident! This Fitness Training Bundle Consists of the following Premium courses: Course 01: Personal Trainer: Healthy Fitness Course 02: Functional Skills - Fitness Course 03: Sports and Fitness Coaching Course 04: Kettlebell Fitness Course 05: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 06: Home Workout for Fitness, Weight and Health Course 07: Pain Management Course 08: Understanding Nutrition and Health Level 4 Course 09: Immunity Boosting Food Course 10: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 11: Ketogenic Diet: Lose Weight & Feel Amazing What you will discover are the following: How personal trainers train to keep up a good level of fitness. How to pick up practical abilities. Fitness using kettlebells: advantages. How to get healthy and gain muscle. How to exercise at home for health, fitness, and weight. Gaining knowledge about nutrition and health levels. What foods help the immune system? How food and nutrition can enhance mental wellness. Methods for weight loss. Enrol now in Fitness Training to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Essentials of UK VATexpertise and essential knowledge, which will assist you in reaching your goal. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This training is ideal for the following: Individuals who have the desire to train for fitness. Anyone interested in learning how to organise fitness exercises. Those who desire to expand their fitness businesses. Requirements Our Fitness is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path You can explore popular and in-demand careers associated with this course after completing it. Some job fields you can look into are: Wellbeing Personal Trainer Personal Trainer Fitness Coach Gym Instructor Explore each of the roles available and how you can start your career. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Hydroponics garden is one of the most revolutionary endeavours undertaken by modern technology. Now you can see your plants grow faster than outdoor plants. So if you find this idea intriguing, then avoid getting confused by ads full of nonsense. Instead, enrol in Hydroponics Gardening Online Course to broaden your horizon of hydroponics gardening and its marketing process. This Diploma in Hydroponics Gardening at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This Hydroponics Gardening Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the Hydroponics Gardening course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. When you grow plants, you just don't grow plants; rather, you grow an oxygen factory. Hydroponics gardening is a source of encouragement for people who want to decrease their carbon footprint and keep the environment green. If you lead a hectic lifestyle and are unable to manage yourself to maintain an outdoor garden but still can't resist the passion for growing plants, then a hydroponics garden could be the best solution for you. Hydroponics gardening is the process of growing plants anchored in a container or pot with a solution of water and nutrients. With this proven method now, you can grow plants faster than ever without soil and can use them around the year. Moreover, this process requires less space and water than the conventional process, and there is no chance of growing weeds. However, this method can be expensive and takes a lot of attention and instruction. Pondering over its demand and advantages, we developed a staggering course for you. Now you can enjoy your comfort zone from dusk till dawn through the greenery of the hydroponics garden. Learning Outcome Realise the cruciality of hydroponics gardening Appreciate the aesthetic charm and economic feasibility of hydroponic gardening List the plants you can grow in a hydroponics garden Enable the optimal temperature, light, carbon dioxide and nutrients needed Get familiar with the equipment and tools needed for developing a hydroponics garden Realise the vitality of greenhouse plants Tackle the problem of food scarcity by supplying organic food Adopt pest control strategies Manage the irrigation system aptly Prevent plant diseases and mortality of plants Endow your indoor space with ornamental herbs, foliage and flowers Spread awareness about hydroponics gardening Inaugurate your business of hydroponics gardening Know the marketing strategies of hydroponic plants Observe the technological advancement in this area This course will show the proven way to grow hydroponic plants likelettuce, spinach, Swiss chard, parsley, oregano, cilantro, and mint. You will also learn to grow fruiting plants like tomatoes, strawberries, and hot peppers. Beginners who want to enhance their indoors with ornamental plants or want to take entrepreneurial initiatives can follow three simple hydroponics systems: wick, water culture, and ebb and flow. There are some advanced and complex systems, such as the nutrient film technique and the aeroponic system. You will be taught how to implement these techniques successfully through our pocket-sized modules. You will learn about the measurements and proportions of nutrients and water for different kinds of plants, maintaining the optimal environmental conditions required. You will perform regular monitoring to make sure the systems are functioning properly. As plants are susceptible to waterborne diseases, we will demonstrate the scientific way to prevent these troubles. Roots are vulnerable without soil around them. Therefore, with the help of our digital assistance, you will take care of them with due diligence. Going through multiple assessments, you will gain mastery of this important topic. Ensure the perfect blend of luxury and comfort of your indoors by signing up for Hydroponics Gardening Online Course. Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Diploma in Hydroponics Gardening at QLS Level 5 course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Module 1: Introduction to Hydroponics 11:59 1: Module 1: Introduction to Hydroponics Preview 11:59 Module 2: Systems of hydroponic culture 19:19 2: Module 2: Systems of hydroponic culture 19:19 Module 3: Plant Nutrition 21:05 3: Module 3: Plant Nutrition 21:05 Module 4: Equipment 41:33 4: Module 4: Equipment 41:33 Module 5: Rooting media 10:20 5: Module 5: Rooting media 10:20 Module 6: Seedling and Plant Maintenance 21:24 6: Module 6: Seedling and Plant Maintenance 21:24 Module 7: Nutritional Problems and Solutions in Plant 32:58 7: Module 7: Nutritional Problems and Solutions in Plant 32:58 Module 8: Growing in Greenhouses 29:18 8: Module 8: Growing in Greenhouses 29:18 Assessment (Optional) 14:00 9: Assessment 14:00 Order Your Certificate 02:00 10: Order Your CPD Certificate 01:00 11: Order Your QLS Endorsed Certificate 01:00 Who is this course for? Are you the right candidate for this course? Anyone interested in learning more about the topic is advised to take this course. This course will help you understand the topic thoroughly and enable you to understand the basic concepts. Enrollment in this course is open to everybody. You can access the Hydroponics Gardening course materials from anywhere in the world; there are no restrictions. You should enrol in this course if you: Wish to gain a better understanding of Hydroponics Gardening. Already working in this field and want to learn more about Hydroponics Gardening. Is a student pursuing a relevant field of study? looking for a job in the Hydroponics Gardening industry. Requirements The Hydroponics Gardening program does not require any prior knowledge; everyone may participate! This course is open to anyone interested in learning from anywhere in the world. Career path After completing the course, you will be able to serve a myriad of job prospects. Eventually, you will find a good feat in this promising area. Agricultural equipment technician Sales representatives Project manager Grower These professionals can earn about £30K-£70 yearly on average. Certificates Cademy certificate of completion Digital certificate - Included Will be downloadable when all lectures have been completed Certificate of completion Digital certificate - £10 Diploma in Hydroponics Gardening at QLS Level 5 Hard copy certificate - £119 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Hydroponics Gardening at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 119 GBP inside the UK 129 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Event Planning and Management: Fundamentals and Strategies Deepen your knowledge of Event Planning and Management: Fundamentals and Strategies and wedding planning by enrolling in Event Planning and Management: Fundamentals and Strategies & Wedding Planner course. This Event Planning and Management: Fundamentals and Strategies & Wedding Planner course will teach you the fundamentals of events. It will help you in polishing your creativity and utilise it. This industry expert-designed course will guide you on the ins and outs of planning events and will prepare you for planning extraordinary weddings. Establish a thriving career in the Event Planning and Management: Fundamentals and Strategies or wedding planning industry with our Event Planning and Management: Fundamentals and Strategies & Wedding Planner course. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Event Planning and Management: Fundamentals and Strategies & Wedding Planner will provide you with the CPD certificate that you'll need to succeed. Experienced tutors and mentors will be there for you whenever you need them and solve all your queries through email and chat boxes. This Event Planning and Management: Fundamentals and Strategies & Wedding Planner Bundle Consists of the following Premium courses: Course 01: Event Management & Wedding Planner Course 02: Event Planning Course 03: Level 3 Hospitality Management Course Course 04: Catering Management Course 05: Drone Photography Course Course 06: Sophisticated Baking and Cake Decorating Level 2 Course 07: Level 2 Food Hygiene and Safety Course Course 08: Wedding Photography Course 09: Customer Relationship Management Course 10: Creativity and Problem-Solving Skills Course 11: Time Management So, enrol now in this Event Planning and Management: Fundamentals and Strategies course to advance your career! Event Planning and Management: Fundamentals and Strategies Curriculum of Event Planning and Management: Fundamentals and Strategies Bundle Course 01: Event Management & Wedding Planner Wedding Planner as a Profession The Big Day Planning Wedding Party Dresses Makeup Artist Course Final Budget Wedding Planner Business Marketing Starting a Business as a Wedding Planner Certificate Section After successfully completing the Event Planning and Management: Fundamentals and Strategies Bundle course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6* 11 = £66) Hard Copy Certificate: Free (For The Title Course) PS The delivery charge inside the UK is £3.99, and international students have to pay £9.99. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Event Planning and Management: Fundamentals and Strategies Requirements Event Planning and Management: Fundamentals and Strategies Career path Event Planning and Management: Fundamentals and Strategies Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Event Management & Wedding Planner) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This specialised course will provide you with effective techniques to calm your mind, relax your body, and improve your sleep quality. Our expert instructors will teach you proven methods such as relaxation exercises and mindfulness techniques to help you fall asleep and have a sound sleep. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what insomnia is and how it can affect your health. Recognise various types of insomnia. Learn how the mind of the person who has insomnia works. Get a better understanding of the causes of insomnia. Learn multiple strategies to beat insomnia. Learn the best way to cure insomnia naturally. Understand the secrets behind insomnia. Have a better understanding of the lifestyle modifications that will help you beat insomniacs. Learn to have a better sleep. Why Cure Insomnia Course right for you? This cure insomnia course online is for those who are willing to cure insomnia or wants to kickstart their career as a confident health and fitness coach. This online course will help you transform your life by helping you with the steps of beating insomnia. This flexible online course covers various strategies and tips to help those who are suffering from insomnia. This self-helped course will help you understand the brain of the person suffering from insomnia or sleep deprivation and suggest valuable measures. This popular online course will introduce you to some of the best ways to cure insomnia naturally and live a healthy life. By the end of the course, you will get a comprehensive understanding of insomnia, its causes, how it affects your health, and how you can overcome it. Cure Insomnia Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction The Science Behind Insomnia Understanding Insomnia The Brain Of An Insomniac Sleep Starvation Beating Insomnia The Insomnia Cure Lifestyle Modificications For Insomniacs Switching Off Final Thoughts & Tips Final Thoughts & Tips Who should take this course? This comprehensive cure insomnia course online is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of health and fitness. Entry Requirements There are no academic entry requirements for this cure insomnia course online, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This cure insomnia course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org