3855 Lifestyle courses

Aging & Longevity Course Course Overview: The "Aging & Longevity Course" is designed to equip learners with a deep understanding of the factors that influence aging and how to optimise longevity. Covering a range of essential topics, this course delves into the science of aging, effective strategies for reverse aging, skin health, nutrition, and lifestyle habits. Learners will gain valuable insights into the role of diet, routines, and supplements in promoting healthy aging. The course offers practical guidance for those looking to enhance their quality of life as they age, and provides actionable strategies for individuals of all ages to optimise their health and well-being. By the end of the course, learners will be empowered to make informed decisions about lifestyle and health practices to support long-term vitality. Course Description: This comprehensive course explores the science of aging and how to slow its progression through lifestyle adjustments, skin care, and the use of anti-aging supplements. Topics covered include understanding the biological mechanisms of aging, the impact of diet and exercise on longevity, and how daily routines can play a crucial role in reversing signs of aging. Learners will also discover the secrets to maintaining youthful-looking skin and the most effective supplements to combat aging processes. The course is structured to enhance knowledge about nutrition and lifestyle modifications that support overall health. By the end, participants will have gained the tools to adopt healthier habits that could contribute to a longer and more fulfilling life, promoting both physical and mental well-being. Aging & Longevity Course Curriculum Module 01: Introduction to Reverse Aging & Benefits Module 02: Lifestyle – Diet – Routines Module 03: Secrets to Younger-Looking Skin Module 04: Powerful Anti-Aging Supplements (See full curriculum) Who is this course for? Individuals seeking to improve their health and longevity. Professionals aiming to advance in health, wellness, or anti-aging industries. Beginners with an interest in aging science and wellness. Anyone looking to optimise their lifestyle for healthier aging. Career Path: Health and Wellness Coach Anti-Aging Consultant Nutritionist Skin Care Specialist Fitness Trainer focusing on Longevity

Take your first step into the world of hairdressing with this Beginners Hairdressing Course. You will learn the 9 Alan d Foundation haircuts along with classes on shampooing, blow-drying, cutting, styling, client care and salon protocol.

>> Deal Price is Active Now! Save: £403 GBP! Offer Ends Soon, Hurry Up!! << Special Course : Made Exclusively for Lucrative Career Optimists This provides an excellent opportunity to gain the skills and knowledge you'll need to advance in your career. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. This will provide you with the right CPD Accredited qualifications that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get notice by a prospective employer and stand out from the crowd. This has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take the course is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes.. Why choose UK Employment Law? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! *** Course Curriculum *** Here are the topics you will cover on the Course: Module 01: Basics of Employment Law What is Employment Law Purpose Individuals the Law Covers The entity the Law Covers Module 02: Legal Recruitment Process Recruitment & the Equality Act 2010 Ways to Avoid Unlawful Discrimination in Recruitment Employers' Legal Duties Employees' Duties The Main Legal Issues Advertising for a Job Application Form Shortlisting Interviews Adjustments for Candidates with Disabilities Selection Automated Decision-making Making an Offer of Employment Carrying out Checks on Potential Employees Restrictions on the Employment of Children and Young Persons Employers' Guide to Criminal Record Checks Module 03: Employment Contracts Written Statement 2020's Law Regarding Employment Contracts Type of Contracts Contents of Lawful Employment Contracts The Risk of Not Giving a Written Employment Contract on Day-one Module 04: Employee Handbook Staff Handbooks A Written Statement by the Law Mandatory Information in a Statement Content of a Lawful Employee Handbook Related Written Policies Supporting Statutory Rights Module 05: Disciplinary Procedure A Fair Disciplinary Procedure A Fair Investigation A Fair Disciplinary hearing A Fair Penalty Right of Appeal ACAS guidelines Module 06: National Minimum Wage & National Living Wage The National Minimum Wage 2020 Calculating the National Minimum Wage Pay Reference Period (PRP) Training On-call or standby time Keeping Record of the Working Hour Module 07: Parental Right, Sick Pay & Pension Scheme Pregnant Employees' Rights Statutory Maternity Leave Statutory Maternity Pay (SMP) Statutory paternity Leave Statutory Paternity Pay (SMP) Statutory Adoption Pay and Leave Statutory Parental Bereavement Pay and Leave Statutory Sick Pay (SSP) Workplace Pension Scheme Module 08: Discrimination in the Workplace Discrimination & Equality Act 2010 Medical Condition Regarding Disability Disability Discrimination Failure to Make Reasonable Adjustments Areas of Reasonable Adjustments Sex Discrimination Sexual Orientation Discrimination Race Discrimination Module 09: Health & Safety at Work The Health and Safety at Work Act 1974 Role of Health & Safety Representative Smoking Law at Work Suspensions from Work for Medical Reasons Workplace Temperatures Module 10: Dismissal, Grievances and Employment Tribunals Necessary Paperwork to Face Employment Tribunal Claim Types of Dismissal Grievance Procedure Employment Tribunal hearings Module 11: Workplace Monitoring & Data Protection Data Protection principles Rights Under the Data Protection Act 2018 Personal Data an Employer Can Keep about an Employee What an Employer Should Inform an Employee Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Course Right for You? The course has been professionally-designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the UK Employment Law. Enrol on the course and learn a new professional skill from anywhere, at any time! Requirements Enrol on the course with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the course without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the course from your computer, tablet, or smartphone, and learn in a way that suits you. Career path After completing this course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! A UK survey of over 5,000 adults found that 80% of people over 18 have decided to change their lifestyle. Of those, 70% want to become healthier and fitter due to the threats posed by (COVID-19). Among the most popular changes people want to make are exercising more (41%) and losing weight (39%). In addition, two in five want to eat healthily. And that is where gym instructors come in. So if you are health conscious, like to work out and turn your passion for fitness into a successful profession, then this comprehensive Gym Workouts, Bodybuilding and Muscle Growth is perfect for you. In this course, you'll learn about the roles and responsibilities of a strength coach. Types of muscles and how to grow them. You'll be able to assess your clients, design workout plans, diet, supplement, rest and much more. Moreover, you'll get exercise videos and workout samples. And our experts will be available to answer any of your queries. So enrol now to take the first step towards your gym instructor career. Learning Outcomes: Understand the basics and learn how to become a gym instructor. Get a thorough overview of the major muscle groups, including muscle fibres, quadriceps, hamstrings, biceps, triceps etc. Learn from exercise videos that show lifting, bench pressing, deadlifting, hammer curls, pull ups and much more. Discover how to set up a body building diet, nutrition, protein, carb, fat, pre/post workout meal, supplements etc. Learn about post-workout recovery routines, when to take a break and how to fall asleep fast Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. The Gym Workouts, Bodybuilding and Muscle Growth course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the Gym Workouts, Bodybuilding and Muscle Growth course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Gym workout, Bodybuilding and Muscle Growth straight away and take a step forward in securing a better future! **** Course Curriculum **** Module 01: Introduction Introduction Roles & Responsibilities Of A Strength Coach Module 02: The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Module 03: Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Module 04: Client Assessment Client Interview Estimating 1 Rep Maximum Strength Module 05: Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Module 06: Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Module 07: Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Module 08: Exercise Videos: Lsolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Module 09: Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Module 10: Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Module 11: Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster Module 11: FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed all the modules in the Gym Workouts, Bodybuilding and Muscle Growth course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Gym Workouts, Bodybuilding and Muscle Growth course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts will love this exclusive Gym workout, Bodybuilding and Muscle Growth online training. Especially Gym Instructors Personal Trainers Bodybuilders Fitness Coaches Aspiring Professionals Requirements You will not need any prior background or expertise to enrol in this course. Career path Learn the fundamentals of workout, bodybuilding and muscle growth with this course. A few opportunities in this sector are; Gym Instructor Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

MASTERCLASS ONE-2-ONE 8 CPD POINTS 1 DAY INTENSIVE COURSE  ONLINE or IN-CLINIC NOTE! After booking we will contact you for scheduling the exact course date! Courses dates are subject to change due to mentors availability. We will inform you via email if a date becomes available! PDO Threads course Our one-day Harley Elite Academy PDO cog thread lift ( Elite Mini Face Lift )training course is providing for Doctors ,Nurses , Dentist looking to further to present non-surgical facelift. It s the newest trend made popular by some of celebrities recently and it is an amazing and effective latest technique to mehanical lift and tighten skin. We provide second option using mono and screw it has the potential to redefine facial contours and induces collagen production. This type threads support structure for the tissue of the face by encouraging natural collagen synthesis with 30 % immediately results that peak at 6 months and more. During the training learn how to safely achieve mid and lower face lift and tight , we aim to help you master class techniquesre-volumisation and lifting using one of the highest quality products on the market PCL Threads.   Thread Lift Masterclass Course You will perform this procedure on live models under the supervision You will practice using This master training will teach you how to introduce threads in Body areas including: Inner Thigh | Inner Arm | Knee | Tummy | Buttock Using threads: screw, mono and cogs. During Dermal Filler Masterclass, you will learn the full Anatomy of the face and gain practice.Anatomy, Vascular Supply of the face, Nerves Contraindications Complications Management Post treatment advice Additional information ATTENDANCE ONLINE (theory), IN-CLINIC (Practice) PDO THREADS LIFT AREA BEGINNER Face and Neck Threads Lift, ADVANCED Body Threads Lift, MASTERCLASS Face, Neck, Body Threads Lift, MASTERCLASS Foxy Eyes | Cat Eyes

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🌟 Unlock the Power to Protect: Child Exploitation Training Course 🌟 Are you ready to make a difference in the lives of children and combat exploitation? Welcome to the comprehensive Child Exploitation Training Course, your gateway to understanding, identifying, and preventing exploitation of children in various contexts. 🚀 In today's world, safeguarding children from exploitation is more critical than ever. With the rise of digital technologies and evolving societal dynamics, the risk factors for child exploitation have become increasingly complex. This course empowers individuals like you to become proactive agents of change, equipped with the knowledge and skills needed to recognize, respond to, and prevent exploitation effectively. Why Choose the Child Exploitation Training Course? 🔍 Deep Understanding: Gain a profound understanding of the different forms of child exploitation, including but not limited to online exploitation, trafficking, child labor, and abuse. 🛡️ Enhanced Awareness: Develop heightened awareness of the signs and indicators of child exploitation, enabling you to identify and address potential risks promptly. 🤝 Effective Intervention: Learn proven strategies and best practices for intervening in situations of suspected or known child exploitation, ensuring the safety and well-being of vulnerable children. 💡 Preventive Measures: Acquire practical tools and techniques for implementing preventive measures within your personal and professional spheres, contributing to a safer environment for children. 🌐 Global Perspective: Explore the global landscape of child exploitation, understanding its multifaceted nature and the interconnectedness of local and international efforts to combat it. Who is this for? 👩‍🏫 Educators: Teachers, school administrators, and educational professionals seeking to create safe and supportive learning environments for children. 👮‍️ Law Enforcement Personnel: Police officers, detectives, and investigators involved in safeguarding children and investigating cases of exploitation. 👨‍️ Healthcare Providers: Doctors, nurses, psychologists, and social workers committed to identifying and addressing the physical and psychological effects of child exploitation. 👨‍💼 Social Workers: Child welfare workers, counselors, and advocates dedicated to protecting the rights and well-being of children at risk of exploitation. 👩‍💼 Community Leaders: Nonprofit organizations, community activists, and policymakers working to create systemic change and support vulnerable children and families. Career Path Completing the Child Exploitation Training Course opens doors to diverse career opportunities in fields dedicated to child welfare and protection. Whether you're looking to specialize in child advocacy, law enforcement, social work, education, or public policy, the knowledge and skills gained from this course will serve as a solid foundation for your professional journey. Moreover, employers in various sectors increasingly value candidates who demonstrate a commitment to safeguarding vulnerable populations, making this course a valuable asset in your career advancement. Frequently Asked Questions (FAQ) Q: Is this course suitable for beginners with no prior knowledge of child exploitation? A: Absolutely! The Child Exploitation Training Course is designed to accommodate learners at all levels of familiarity with the topic. Whether you're just beginning your journey in understanding child exploitation or seeking to deepen your existing knowledge, this course provides a comprehensive and accessible learning experience. Q: How long does it take to complete the course? A: The duration of the course varies depending on individual learning pace and engagement levels. Typically, learners can complete the course within a few weeks to a few months, with flexible scheduling options to accommodate diverse lifestyles and commitments. Q: Will I receive a certificate upon completion of the course? A: Yes, upon successful completion of the Child Exploitation Training Course, you will receive a certificate of achievement, recognizing your commitment to safeguarding children and your dedication to combatting exploitation. Q: Can I access course materials on my mobile device? A: Absolutely! Our platform is optimized for mobile access, allowing you to engage with course materials anytime, anywhere, and on any device that suits your preferences and lifestyle. Q: Is there ongoing support available after completing the course? A: Yes, we are committed to supporting our learners beyond the completion of the course. Upon graduation, you gain access to our community forums, resources, and updates to stay informed and connected with fellow advocates and professionals in the field of child protection. Enroll Today and Be the Change! Join us on a transformative journey to become a champion for children's rights and well-being. Together, we can create a safer, more inclusive world where every child has the opportunity to thrive, free from exploitation and harm. Enroll in the Child Exploitation Training Course today and make a meaningful difference in the lives of children tomorrow. 🌟 Course Curriculum Module 1_ Understanding Child Exploitation. Understanding Child Exploitation. 00:00 Module 2_ Recognizing Child Exploitation. Recognizing Child Exploitation. 00:00 Module 3_ Understanding Child Trafficking. Understanding Child Trafficking. 00:00 Module 4_ Child Labor Exploitation. Child Labor Exploitation. 00:00 Module 5_ Responding to Child Exploitation. Responding to Child Exploitation. 00:00

The Nutrition Consultant is designed to give you the skills you need to design, maintain and manage nutrition programs for a diverse clientele. The course offers you the opportunity to about health and nutrition, from the underlying science (including human physiology and nutritional biochemistry) to global public health concerns. You will gain specific tools for managing clients & assessing the body's nutritional deficiencies using the body's innate intelligence, and teach how to address those weaknesses through properly prepared, whole foods diet, and supplementation and lifestyle changes. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for Quality Licence Scheme endorsed certificate of achievement. To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Who is this course for? Nutrition Consultant is suitable for anyone who wants to gain extensive knowledge, potential experience and expert skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.

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ATTENDANCE ONLINE (Theory), IN CLINIC (Practice) COURSE LEVEL INTERMEDIATE | Advanced Course Emergencies & Complications 1 DAY INTENSIVE COURSE  ONLINE or IN-CLINIC