3055 Lifestyle courses delivered Online

IAOTH Accredited Diploma in Nutrition & Diet Planning: Embark on a nourishing journey with our IAOTH Accredited Diploma in Nutrition & Diet Planning. Delve into the depths of Nutrition, from the fundamentals of diet planning to the specifics of the ketogenic diet and intermittent fasting. Enhance your expertise in Nutrition and guide others towards healthier lifestyles. Learning Outcomes: Understand the Fundamentals of KETO DIET in Nutrition. Explore the relationship between KETOSIS AND WEIGHT LOSS in Nutrition. Implement practical Ketogenic Diet principles within Nutrition planning. Integrate Intermittent fasting techniques with a Nutrition focus. Grasp the broader concepts of Diet and Nutrition. Master the fundamentals of Diet and Nutrition for effective diet planning. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from IAOTH Accredited Diploma in Nutrition & Diet Planning: The Fundamentals of Keto Diet: Gain comprehensive insights into the ketogenic diet and its role in Nutrition and diet planning. Ketosis And Weight Loss: Explore how ketosis impacts weight loss and its importance in Nutrition planning. Practical Ketogenic Diet: Learn practical approaches to implementing a ketogenic diet within a Nutrition framework. Intermittent Fasting: Understand intermittent fasting and its integration with Nutrition strategies. About Diet and Nutrition: Broaden your understanding of diet and its pivotal role in overall Nutrition. Fundamentals of Diet and Nutrition: Master the essential principles that underpin effective diet and Nutrition planning.

Are you struggling with the 'creeping kilograms?' Many of us find that not only has our weight increased over the last few years but the diets either no longer work or become harder and harder to commit to. This session will help you re-evaluate your approach to losing weight and give you the foundations for creating a plan that makes it easy for you to reach and maintain a weight that feels right for you. Take away a tool that will enable you to assess your eating type, whether you are a protein or carbohydrate based eater, and eating style, whether you prefer to be a grazer or three meals a day, and develop an eating plan that works for you. You will have the opportunity to: Explore the myths and reality of losing weight Examine self-defeating eating habits and how to replace them with energy enhancing food Learn about one change you can make today that will not only help you lose weight but improve your ability to think and manage your emotions more constructively

The goal of this course is to share posing ideas for individual or family portraits.

This course is for learners gain an awareness of the causes and effects and identify signs and symptoms of Epilepsy, lifestyle issues associated with Epilepsy and plan effective levels of care for people.

One of the best things in life is having a healthy, happy dog but sometimes our lifestyles are unable to provide what your “best friend” needs. The stimulation achieved from walking and exercising your dog provides much more benefit than outside space alone can, so if, for whatever reason you cannot afford the time because of work or other commitments may have, we can step in and walk your dog for you. Cheshire Dog Services will collect your dog in our fully ventilated vehicle, which has individual cages for your dog’s safety. Following a good walk, we will return your dog back to your home, happy, socialised and tired. If you’re looking for a dog walker… GET IN TOUCH If you have ever seen any of the TV shows relating to dog behaviour, you will know that walking is so essential to your dog’s wellbeing. They need both mental and physical stimulation and lack of these stimuli can often result in behavioural problems such as barking, chewing or just general nuisance behaviour, which is not what you want from your dog. During our daily walks your dog can do what dogs want to do, they will get the chance to have a really good run around whilst socialising with us and the other dogs. The locations/routes taken are varied so that the walks always remain interesting. Walking your dog in a pack could therefore provide a good proportion of the social interaction and physical exercise your dog requires to have a well-balanced disposition. We can walk either on the lead or simply allow them to run free; it depends on what your dog needs & what you instruct us to do. Your dog should then return home happy, tired and just about ready for a good rest! Prior to your dog’s first walk, we will come and meet him /her to get to know the character whilst at the same time allowing you to ask any questions you may have. All dogs will undergo a free assessment prior to joining Cheshire Dog Services. This places you under no obligation, just the opportunity to meet us before you make any decisions. If you wish to go ahead with our walking service, your dog may then be walked on a one to one basis for the first few walks, just so we can get to know your dog a little better and gauge how your dog reacts in different situations. We will then suggest that your dog would be suited to one of the following. Walking in a “pack” with dogs of a similar temperament or breed, which will help to socialise & stimulate your dog. We walk no more than five dogs at once but prefer a maximum of four smaller breed or three larger breed dogs as we feel this is the number that allows us to give them the attention they need and for their safety and confidence too. OR Recommend for ‘1 to 1 walks‘. Any issues that arise will be discussed with you in detail. We recognise that all dogs are different and have individual needs, so our descriptions are used as a guide only. We can personalise any of our services to suit your (or your dog’s) requirements so if you don’t find exactly what you are looking for or have any questions, CONTACT US and we will do our very best to meet your needs. We are able to offer special rates if you would like us to look after additional dogs from the same household and weekly bookings. Cheshire Dog Services are DBS certified and fully insured. Please contact us for prices (they vary depending on what’s required)