3056 Lifestyle courses delivered Online

Take the next step in your fitness journey with our Advanced Diploma in Weight Loss and Fitness. Gain in-depth knowledge and practical skills to lead yourself and others toward sustainable weight loss and optimal fitness levels. Perfect for fitness enthusiasts, trainers, and professionals seeking to specialize in weight management. Enroll now and unlock the secrets to achieving long-lasting results.

Simple Strategies to Reduce Stress Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we all cope with the consequences of COVID-19.The session will also address the biology of belonging and how we have been affected by this over the past year. Learn coping techniques to deal with a different way of working and living Recognize the symptoms and causes of stress Discover simple stress busting techniques to manage & reduce the effects of stress in your life Create a simple personal plan to rise above stress for a healthier & more productive lifestyle

Overview The clutter in your home can cause clutter in your mind. For your overall well-being, living a clutter-free life is crucial. Master the art of decluttering and know how to maintain a minimalist lifestyle with our Decluttering Course.  This course will help you comprehend the importance of decluttering. From the informative modules, you will learn about strategies and techniques for decluttering. The course will also help you understand how decluttering can promote mental well-being. In addition, you will learn the core principles of sustainable decluttering. Through this course, you will know how to make decluttering your habit. So, if you are determined to live in a clean and chaos-free home, enrol today! Course Preview Learning Outcomes Understand the significance of decluttering Learn effective strategies and techniques for decluttering Grasp the connection between decluttering and mental well-being Develop the skills required for sustainable decluttering Know how to make decluttering a habit Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Declutter Sustainable Decluttering Who Should Take this Decluttering Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Decluttering Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Decluttering Course will equip you with effective skills and abilities and help you explore career paths such as  Decluttering Coach Professional Organiser Minimalist Lifestyle Coach Module 01: Introduction to Decluttering and Organising Introduction to Decluttering and Organising 00:15:00 Module 02: Room-by-Room Decluttering Room-by-Room Decluttering 00:19:00 Module 03: Decluttering Techniques and Strategies Decluttering Techniques and Strategies 00:10:00 Module 04: Decluttering and Mental Well-being Decluttering and Mental Well-being 00:12:00 Module 05: Sustainable Decluttering Sustainable Decluttering 00:14:00 Module 06: Decluttering for Different Lifestyles Decluttering for Different Lifestyles 00:11:00 Module 07: Maintenance and Long-Term Organisation Maintenance and Long-Term Organisation 00:10:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Are you having problems with your blood pressure? Or do you know someone who needs to control their blood pressure regularly? Or are you just someone who deals with blood-health related issues and want to improve your skills? If yes, then learn how to reduce blood pressure and help someone suffering from it effectively! Description: In this course, you will know the basics about blood pressure and how to maintain it in its normal state. Through this course, you will learn to identify the symptoms, damages, and causes of high blood pressure. Then you will be taught the appropriate medical treatments for hypertension. Also, you will know the right lifestyle, diet, and ways on how to control blood pressure naturally. Who is the course for? Professionals or health-related specialists who are specializing in cardiology Individuals who want to learn how to reduce blood pressure regularly Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: How to Reduce Blood Pressure Naturally course is a useful qualification to possess and would be beneficial to the following careers: Cardiac and Vascular Surgeons Cardiologists EMTs Paramedics Physicians Pharmacists. How to Reduce Blood Pressure Naturally Introduction 00:15:00 What is blood pressure? 01:00:00 What are the symptoms? 01:00:00 What damage can high blood pressure cause? 01:00:00 The Reasons of high blood pressure? 01:00:00 Medical treatments for hypertension 01:00:00 Resistant hypertension 01:00:00 Change Your Lifestyle and diet 01:00:00 Avoid Stress in your Life 01:00:00 Controlling blood pressure with nutrients, herbs and supplements 01:00:00 Conclusion 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Every day we consume various types of food, and while cigarettes are highly criticized for its ability to cause cancer, never is a snicker bar compared to causing diabetes. That is because for tons of people this type of candy bar can be very nutritious, especially those working out every day. In order to better grasp the concept of nutrition, you can now take this Nutrition Practitioner Diploma course. This course has multiple units all geared towards helping you get a deeper understanding of nutrition, and as such you start with the principles of healthy nutrition. Next, you will learn about nutritional assessment, malnutrition, weight management and eating disorders. This course will further help you look into diabetes and help you tackle problems of hypertension and cardiovascular diseases through nutrition before moving onto taking a similar approach towards other diseases as well. Near the end, the course will also take an approach in helping you look at food allergies as you distinguish between allergies against intolerance, and much more. The course goes very in depth and can be very useful in helping you take a deeper look at nutrition. So if you want to lead a healthier lifestyle from tomorrow, get this course today. Who is the course for? People interested in leading a healthier lifestyle through consuming healthier food Professionals seeking to expand their knowledge on nutrition and related topics Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Nutrition Practitioner Diploma course is a useful qualification to possess and would be beneficial for any related profession or industry such as: Diet consultant Clinical Dietetics Nutritionist Nutritional therapist And more Nutrition Practitioner Diploma Principles of Healthy Nutrition 01:00:00 Nutritional Assessment 01:00:00 Malnutrition 01:00:00 Weight Management and Eating Disorders 01:00:00 Diabetes 01:00:00 Hypertension and Cardiovascular Diseases 01:00:00 Gastrointestinal Diseases 01:00:00 Renal Disease 01:00:00 Pulmonary Diseases 01:00:00 Life Expectancy 00:30:00 Mock Exam Mock Exam- Nutrition Practitioner Diploma 00:20:00 Final Exam Final Exam- Nutrition Practitioner Diploma 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

>>24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now!<< Whether you are thinking about learning alternative medicine as a hobby or you have an interest in working as a herbalist and want to boost your career to the next level, our Ayurveda (Alternative Medicine) Diploma can give you the insight, skills, and knowledge you need to thrive in this career. Through the Ayurveda (Alternative Medicine) Diploma program, you will explore a range of Alternative Medicine healing methods and discover how to use herbs and oils to heal a range of common ailments rather than turning to more modern medicine. You will also learn about how to make the most of exercises and yoga to help you follow a healthier and more natural lifestyle. So you can rest assured of the quality and you will get a career boost upon completing the course. Our Ayurveda (Alternative Medicine) course is packed with several information-rich modules that break down each topic for easy understanding. After successfully completing this Ayurveda (Alternative Medicine) Diploma you will be awarded a certificate of achievement, proof of your expertise in this field. If you are interested in a new career or looking for skills to exceed in this field, a certificate from this course will help you appear as a strong candidate. If you're interested in learning about Ayurveda and want to explore more natural ways of healing yourself and your family, then the Ayurveda (Alternative Medicine) Diploma is the perfect jumping-off point for following a more natural approach to healing. Increase your knowledge of herbal remedies with our Course. Skills You Will Learn from This Ayurveda (Alternative Medicine) Diploma: A range of course healing methods Which Alternative Medicine herbal to use for a range of common ailments with Ayurveda Which Ayurvedic (Alternative Medicine) herbs and oils to use in a range of situations What you need to include in your herbal kitchen with Ayurveda Which daily routines, exercises, and yoga you can use with the course Key Topics to Be Covered in This Alternative Medicine) Diploma: An in-depth introduction to the practice of Ayurveda (Alternative Medicine) An overview of course healing methods Ayurveda herbal remedies for common ailments A comprehensive look at Ayurvedic herbs and oils Ayurveda herbal remedies for home use Dietary guidelines to follow with the course Daily routines, exercises, and yoga you can use with the course Why Prefer this (Alternative Medicine) Course? Opportunity to earn a certificate that is accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support. **** Course Curriculum **** Here is the curriculum breakdown of This Ayurveda (Alternative Medicine) Diploma: Module 01: Introduction to Ayurveda Module 02: An Overview of Ayurvedic Healing Methods Introduction Basic Dietary Guidelines Using Tastes to Guide Food Choices Starting an Ayurvedic Kitchen Daily Practices and Bodywork Dosha-Specific Guidance Vata Guidelines Pitta Guidelines Kapha Guidelines Module 03: Medicinal Herbs and Remedies for Common Ailments Introduction Top Ayurvedic Medicinal Herbs Common Ailments Module 04: Daily routines, Exercise & Yoga Dinacharya Natures Natural Cycles The Ideal Daily Routine Summary Abhyanga Oil Massage Daily Massage Plan So-Hum Meditation Vedic Meditation Instructions Pranayama Exercise Tips for Enjoying Exercise Ayurvedic 'Warm-Up' Exercises Guidelines for Practicing Yoga Module 05: Ayurvedic Herbs & Oils Classification of Herbs Used in Ayurveda Ayurvedic Herbs Triphala Aloe Vera A Guide to Using Aromatic Essential Oils Commonly Used Essential Oils Module 06: Herbal Remedies for Home Use Introduction Growing Medicinal Plants Harvesting and Processing Making Herbal Remedies Using Herbal Remedies Safely Consulting a Herbal Practitioner Module 07: The Herbal Kitchen Introduction A Well-Stocked Pantry Methods of Application and Necessary Tools Other Necessary Ingredients Practicing Safely Module 08: Ayurvedic Dietary Guidelines Introduction Food Guidelines for the Constitutional Types The Six Tastes Healthy and Unhealthy Eating Habits Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine Introduction Tune with Nature Ayurvedic Daily Routine Guidelines for Summer Guidelines for Fall Guidelines for Winter Guidelines for Spring Assessment Process Once you have finished the learning stages in this Ayurveda (Alternative Medicine) Diploma, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately of this Course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning about Ayurveda and natural healing methods Those who want to improve their health and well-being using Ayurvedic principles People looking for alternative approaches to healthcare Those who want to learn about herbal remedies and their applications Individuals who want to adopt a healthier lifestyle and daily routine Those who want to incorporate Ayurvedic practices into their daily life Career path Ayurvedic Practitioner - £30,000 to £70,000 Ayurvedic Nutritionist - £20,000 to £45,000 Herbalist - £20,000 to £40,000 Yoga Instructor - £20,000 to £40,000 Natural Health Writer/Blogger - £20,000 to £50,000 Spa or Wellness Center Manager - £25,000 to £60,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Kickstart your journey to better health and wellbeing with our 10-week online course! Learn to build healthy habits, manage stress, and stay fit with guided meditations, practical exercises, and more. Enrol now and transform your life! #HealthAndWellbeing #HomeTraining #HealthyHabits #OnlineCourse

You may be surprised to know that in the UK, the average salary for a Leisure Manager is about £35,000 per annum, while those who have honed their skills in Kitchen Gardening can earn upwards of £20,000 annually. And guess what? With our highly insightful courses, you can be well on your way to securing these earnings or even surpassing them. Our carefully curated recreational bundle comprises three rewarding courses: Leisure Management, Kitchen Gardening and Gardening - Garden Design. Immerse yourself in the nuanced theoretical aspects of Leisure Management and understand how to effectively plan, organise and control recreational services. On the other hand, delve into the enriching world of Kitchen Gardening, where you can learn to cultivate a sustainable food source right in your backyard, amplifying your understanding of plant life and food production. Each course in this Recreational: Leisure Management with Garden Design, Kitchen Gardening bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Immerse yourself in these diverse, enthralling subjects, each designed to fuel your curiosity and enhance your knowledge. Dive in now! The courses in this bundle include: Leisure Management Kitchen Gardening Gardening - Garden Design Learning Outcomes: Understand the theoretical principles underlying effective Leisure Management. Gain knowledge about sustainable practices in Kitchen Gardening. Develop an understanding of planning and organising recreational activities. Learn to cultivate your own food source and become self-reliant. Understand the impact of recreational activities on health and well-being. Cultivate critical thinking skills in relation to Leisure Management and Kitchen Gardening. Leisure Management is a compelling course designed to enlighten you about the core elements that drive the world of recreation. You'll dive deep into a broad spectrum of leisure activities, managing recreational services and learning about the societal impact of these activities. The course empowers you to analyse recreational needs and to devise strategies to cater to these needs effectively, hence encouraging a holistic approach to leisure. Kitchen Gardening, a course that seamlessly blends traditional wisdom with modern sustainability practices, is the perfect match for those seeking to harness nature's bounty in their backyards. The course encapsulates an overview of garden design, crop rotation, pest control, and composting, along with the nutritional benefits of fresh produce. This captivating journey of growth and learning can foster your love for nature and promote sustainable living and self-reliance. Garden Design is an essential skill for aspiring gardeners, offering a creative and transformative approach to outdoor spaces. The third course, Gardening - Garden Design course, delves into the art and science of garden design, guiding learners through the principles and techniques needed to create stunning and functional gardens. From understanding the importance of site analysis and space utilisation to mastering the art of plant selection and layout, this module equips learners with the knowledge and skills necessary to bring their gardening visions to life. Leverage the immense potential of our recreational bundle today and transform your passion into a rewarding career! CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to carve a career in the leisure or recreational industry. Those interested in sustainable living and organic food production. Professionals in the health and wellness industry looking to expand their knowledge. Anyone with an interest in enhancing their lifestyle through recreation. Individuals with a passion for gardening and nature. Career path Leisure Manager - £35K to £50K/year. Kitchen Gardener - £20K to £30K/year. Recreational Services Planner - £30K to £45K/year. Sustainable Living Consultant - £25K to £40K/year. Garden Design Consultant - £30K to £50K/year. Health and Wellness Advisor - £30K to £45K/year. Recreational Program Director - £40K to £60K/year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £9.99 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon successful completion of the course, learners can obtain a CPD Quality Standards PDF certificate for Leisure Management absolutely free! Upon finishing Kitchen Gardening and Gardening - Garden Design, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!

Introducing Private Occupational Therapy London Package: Personalized Support for Your Unique Needs Are you looking for private occupational therapy services in London that prioritize your individual needs and goals? Miss Date Doctor’s Private Occupational Therapy London Package offers you dedicated one-on-one support and personalized interventions to help you overcome challenges and improve your quality of life. Private occupational therapy provides a focused and tailored approach, ensuring that you receive the highest level of care and attention. Our experienced occupational therapists in London are committed to understanding your specific needs and providing effective solutions to enhance your daily functioning and well-being. Here’s how the Private Occupational Therapy London Package can support you: Personalized Assessment: Our private occupational therapists will conduct a thorough and individualized assessment to gain a comprehensive understanding of your unique challenges, strengths, and goals. Tailored Treatment Plan: Based on the assessment, we’ll develop a customized treatment plan designed to address your specific needs and aspirations. This plan will focus on enhancing your functional abilities and promoting independence. Focused Attention: Private occupational therapy sessions offer you dedicated one-on-one attention, ensuring that you receive the most effective and personalized interventions. Individual Progress: Our therapists will closely monitor your progress throughout the therapy process, making adjustments to the treatment plan as needed to maximize your outcomes. Convenient Scheduling: Private occupational therapy allows for flexible scheduling options to accommodate your busy lifestyle and ensure that you have access to the support you need when it’s most convenient for you. Personal Empowerment: We believe in empowering you to take an active role in your therapy journey. Our therapists will collaborate with you, providing guidance and support as you work towards your goals. Confidentiality and Privacy: Private occupational therapy sessions offer a confidential and private environment where you can freely discuss your challenges and experiences. The Private Occupational Therapy London Package at Miss Date Doctor is committed to providing you with the highest level of personalized care and support. Our expert occupational therapists will work closely with you to help you overcome obstacles, regain independence, and enhance your daily living skills. Invest in your well-being and experience the benefits of private occupational therapy. Take the first step towards a more fulfilling and empowered life with the Private Occupational Therapy London Package. Let our skilled therapists guide you towards greater independence, improved functionality, and a more enriched quality of life. 3 x1 hour https://relationshipsmdd.com/product/private-occupational-therapy-london-package/

Description: In this course, you will be learning how to create a wealthy foundation and earn financial freedom since you will be encountering lifestyle evaluation and development of wealthy mindset. There is no shortcut to instant wealth. Being rich means playing a game that lasts for years. The truly wealthy not only look forward to this game but also look forward to playing it. By following these timeless secrets, you learn the value of hard work, patience and reap the rewards for years to come. Never be complacent and put off your wealth creation for tomorrow. True wealth and real wealth starts by making these changes today. Break that piggy bank and start investing now.  Wealth creation is both a complex strategy and a waiting game but by following the strategies and tips taught in this course you can be on your way to true wealth, a comfortable lifestyle and living your life financially free. You will learn how to conduct an investigation and management of your wealth. This course will also teach you how to make and protect your money efficiently.  Who is the course for? Professionals who help people become wealthy with their mindset. People who have an interest in developing their wealthy mindset. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Develop Wealthy Mindset course is a useful qualification to possess, and would be beneficial for the following careers: Career Advisers Counsellors Financial Advisers Human Resource Specialists Life Coaches. Develop Wealthy Mindset Introduction 00:15:00 Creating a Wealth Foundation Series: Earning Financial Freedom 01:00:00 Cutting Corners Where They Matter 01:00:00 Tips to Invest and Manage Your Wealth: Becoming Truly Wealthy 01:00:00 How to Protect Your Money 01:00:00 Protecting Your Money 00:30:00 Conclusion 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00