3175 Lifestyle courses in Cardiff delivered Online

🌟 Unlock Your Potential: Achieve Your Dreams with 'Goals - The Ultimate Guide to Achieving Them'! 🌟 Ready to turn your aspirations into reality? Empower yourself with the ultimate roadmap to success through our transformative online course!   🚀 Supercharge Your Success: Harness the power of effective goal-setting with our comprehensive course designed to guide you through every step of the journey. Whether you're aiming for personal growth, career advancement, or overall life fulfillment, this course is your key to unlocking your true potential. 🎯 Master the Art of Goal Setting: Learn the proven strategies and techniques utilized by high achievers to set clear, achievable goals. Discover how to define your vision, create actionable plans, and stay motivated throughout your journey towards success.     🧠Empower Your Mindset: Gain valuable insights into cultivating a positive and resilient mindset. Overcome obstacles, conquer self-doubt, and adopt the mindset of a successful achiever. 🌐 Access Anytime, Anywhere: Experience the flexibility of learning at your own pace and convenience. Access our course materials from any device, allowing you to integrate learning seamlessly into your busy lifestyle. 🏆 Join a Thriving Community: Connect with like-minded individuals, share experiences, and receive invaluable support and encouragement from our vibrant community of goal-getters.   🔥 Bonuses Galore: Unlock exclusive bonus content, resources, and tools that will further propel you towards your goals. From worksheets and planners to additional motivational content, we've got you covered! 💡 Invest in Your Future: Invest in yourself and your future success today! Gain lifetime access to this game-changing course and take the first step toward the life you've always envisioned. Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Description Dialectical Behavior Therapy Diploma (DBT)  Dialectical Behavior Therapy or DBT is a psychotherapy method that relies on evidence to treat interpersonal conflicts, personality disorders, and ADHD. DBT has proven effective for treating suicidal ideation, mood disorders, and changing behavioural patterns- particularly substance use and self-harm. DBT developed through a method involving the client and therapist indulging in accepting the condition and thus planning for lifestyle changes, ultimately attaining stability and harmony. This method is similar to the dialectical process in philosophy involving thesis, antithesis, and synthesis.  Marsha M. Linehan, a researcher of psychology at Washington University, was the one who developed DBT psychotherapy. It helps people enhance their cognitive and emotional regulation by identifying the situations that trigger them and to help them understand the suitable coping methods to use during situations, feelings, behaviours, and thoughts to avoid unwanted reactions.  The Dialectical Behavior Therapy Diploma course aims to assist those who seek to manage their thoughts, emotions, and behaviour. Students can help people with Chronic sadness, anxiety, impatience, rage, stressful or intense relationships, emptiness, and impulsivity by studying the Dialectical Behavior Therapy Diploma. Core Mindfulness explains the methods to develop attentiveness and focus. Distress Tolerance allows one to accept their current condition and skills for survival to reduce the chances of reacting in a problematic fashion. Emotion Regulation techniques include:  Identifying and labelling occurring emotions.  Recognizing obstacles to altering emotions.  Decreasing emotional reactivity.  Augmenting positive thinking.  Interpersonal Effectiveness techniques teach effective strategies such as asking oneself when to say no, and how to cope with interpersonal conflicts.  Age, profession, and educational qualification are not parameters for joining this Dialectical Behavior Therapy Diploma course to understand mental well-being properly. Anyone can easily understand this Dialectical Behavior Therapy Diploma course as it has a highly simplified structure. The lessons can be completed and practised with ease. Even without any background in psychotherapy, one can use these skills and knowledge daily.  Mental health is a huge problem that requires understanding and awareness of patients and their relatives or friends. Improving one's knowledge of human psychology and treatment methods for mental disorders can allow one to understand their issues and those of others. This Dialectical Behavior Therapy Diploma course aims to provide learners with techniques that can be applied in their lives without anyone else's help. Consider this Diploma course in the Therapy of Dialectical Behavior as a professional's supporting handbook for emotional wellness.  What you will learn  1: The Basics Of DBT  2: Preparing For Individual Session  3: Behaviour Theory  4: DBT Techniques for Individual Sessions  5: Mindfulness  6: Reducing emotional reactivity  7: Distress Tolerance Skills  8: Emotions  9: Reducing Negative Emotions  10: Regulating Emotions  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Fall into Savings. Enjoy the biggest price fall this Autumn! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £180 as a Gift - Enrol Now Is blogging merely a hobby or can this be a real job? Do you have any idea how to become profitable through blogging? Do you want to learn how to succeed when you finally know how to blog properly? Then our Blogging Training Bundle you will be needing right now since you will be able to the right skills for blogging and how to make profits through your blogging site. Give a compliment to your career and take it to the next level. This Blogging will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate skills for your next promotion, this Blogging will help you keep ahead of the pack. The Blogging incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Further, this Blogging will add extra value to your resume to stand out to potential employers. Along with this course, you will get 10 premium courses, an original hardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Bundle Consists of the following Premium courses: Course 01: Blogging Course 02: Fashion and Lifestyle Blogger | Online Course Course 03: Hiring Virtual Assistants for Content Creation Course 04: Content Management Course 05: Social Media Strategist Training Course 06: Social Media Strategy for Business Course 07: Advanced Diploma in Copywriting Course 08: Proofreading & Copyediting Course 09: Creative Writing Complete Course Course 10: Complete English Language Course Course 11: Touch Typing Essentials So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this Blogging: Pay once and get lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Curriculum of the Bundle Course 01: Blogging Week 1 - Introduction To Building a Blog Week 2 - Organization & Mindset Week 3 - Building Out The Core Structure Of Your Blog Week 4 - Leveraging Interviews for Success Course 02: Fashion and Lifestyle Blogger | Online Course Introduction Audience Getting Started Writing for Bloggers Content Development Photography and Imagery Staying Social Working with Brands Networking Monetising Your Blog Building a Brand Growing as a Blogger Course 03: Hiring Virtual Assistance for Content Creation Introduction To The Course Working with Virtual Assistants Sources For Finding Content Creators Giving Back What To Expect With Volume Conclusion Course 04: Content Management Introduction to Content Management Content Management System (CMS) Basics of Content Management Systems Content Strategy Content Marketing Content Marketing Tools and Tactics Content Marketing Strategy Course 05: Social Media Strategist Training The Rise of Social Media Conducting Market Analysis Auditing Social Media Setting Goals and Selecting Platforms Creating the Social Media Policy Integrating Marketing Strategies Developing Effective Content Course 06: Social Media Strategy for Business Section 1: Introduction Section 2: Importance of Social Media Marketing for Business Section 3: Creating a Social Media Strategy Course 07: Advanced Diploma in Copywriting Introduction to Copywriting Basics of Copywriting Eye-Catching Headlines Attention-Grabbing Advertisements Essential Copywriting Skills Online Copywriting Course 08: Proofreading & Copyediting Proofreading Basics Applying the Style Guide Spelling and Grammar Proofreading on Paper Proofreading On-Screen Copy-Editing Basics Course 09: Creative Writing Complete Course Module 1. Creative Writing Course: Writing Storybooks For Children Introduction Coming Up With Ideas The Mechanics of Writing Important Technical Issues Types of Children's Books Advanced Fiction Techniques Conclusion Module 2. Creative Writing Course - Short Stories Introduction Foreword Part One: Mindset Part Two: The Basics Part Three: Construction Time Introduction to Scrivener Part Four: Writing Your Story Part Five: Submitting Your Work 6 Lectures Creative Writing Course - Fiction Creative Writing Course - Horror Creative Writing Course - Novel Creative Writing Course - Thriller Diploma in Drama and Comedy Writing Course 10: Complete English Language Course Possession Spelling Zero conditional First conditional Demonstrative Pronoun and Adjective Contractions Exploring Adjectives Age Making offers and suggestions Making a request Want Expressing Time Like Phrasal Verbs Say and tell Adverbs of quantity Prepositions of place Prepositions of movement Verbs of the senses Have got Compound nouns Comparative and superlative adjectives Comparisons of equality Kinds of Adverbs So or such Question tags Course 11: Touch Typing Essentials Introduction How to Set up Your Computer How to type the letters F and J How to type the letters D and K How to type the letters S and L How to type the letter A and ; (semicolon) How to type the letters E and I How to type the letters R and U How to type the letters T and O How to type CAPITAL letters How to type the letter C and , (Comma) How to type the letters G and H How to type the letters N and V How to type the letters W and M How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Blogging bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. The Blogging Training Bundle will be very beneficial and helpful, especially to the following careers: Blogger Blog Marketing and Promotions Specialist Marketing Manager Sales Manager Sales and Promotions Specialist. Requirements Our Blogging is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path This Bundle will be very beneficial and helpful, especially to the following careers: Blogger Blog Marketing and Promotions Specialist Marketing Manager Sales Manager Sales and Promotions Specialist. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Blogging) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

A short course in Wellbeing Coaching for individuals who would like to develop coaching skills to support others in improving their wellbeing.

Level 5 | Two Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

10 QLS Endorsed Courses for Nutrition & Sports Coach | 10 Endorsed Certificates Included | Life Time Access

This course has been developed for family, friends, school staff, college staff, carers, youth workers, children and young people wanting to be more confident supporting others with their mental health. This mental health first aid course will help you recognise warning signs of mental ill health and equip you with skills and confidence to assist a child or young person you believe to be in need of support. In addition the course will give you vital tips on achieving optimum mental health and will give you skills to develop resilience, learn new ways to cope with stress, advise on sleeping better and positive ways you can boost your wellbeing and the mental health of those you care for. This online qualification will provide you with the knowledge to spot specific warning signs that an adult, child or young person could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. Around 20% of adolescents experience a mental health problem in any given year. 50% of mental health problems are established by age 14 and 75% by age 24. It is vital that more people have the skills and understanding to identify that someone may be struggling and the knowledge and resources to signpost them to professionals who can give them the help they need. The scope of this mental health first aid course is not learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk

Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Online When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition online course is perfect for you. Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course] Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Course Curriculum of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition After completing each module of the Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition After completing the MCQ/Assignment assessment for this Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition There are no specific requirements for Level 2 Certificate in the Improvement for Personal Exercise Health and Nutritioncourse because it does not require any advanced knowledge or skills. Career path Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Certificates Certificate of completion Digital certificate - Included

🦷 Unlock Your Future with Dental Assistant Training! 🦷 Are you ready to embark on a fulfilling career in the healthcare industry? Look no further than our comprehensive Dental Assistant Training course! 🌟 In today's competitive job market, specialized skills are key to landing your dream job, and dental assisting is no exception. Our course is meticulously designed to equip you with the knowledge and expertise needed to thrive in this dynamic field. 💼 Benefits of Taking Our Dental Assistant Training Course:   Hands-On Experience: Gain valuable hands-on experience through practical training sessions, allowing you to develop essential skills required in a dental office setting. 🛠️ Expert Instruction: Learn from industry experts who bring years of experience and insider knowledge to the classroom. They will guide you every step of the way, ensuring you grasp complex concepts with ease. 🎓 Career Advancement: Open doors to endless career opportunities in the dental industry. Whether you aspire to work in a private practice, hospital, or specialty clinic, our course provides the foundation you need to succeed. 🌐 Job Security: Join a profession with high demand and job stability. Dental assistants play a crucial role in supporting dentists and hygienists, making them indispensable members of any dental team. 💪 Flexible Learning Options: Our flexible learning options cater to your busy schedule. Whether you prefer traditional classroom instruction or online learning, we have a solution that fits your lifestyle. 📚 Industry-Recognized Certification: Upon successful completion of the course, you'll receive a prestigious certification that validates your skills and enhances your credibility in the job market. 🎓 Who is this for? Our Dental Assistant Training course is perfect for individuals who are passionate about healthcare and eager to make a difference in patients' lives. Whether you're a recent high school graduate exploring career options or a seasoned professional seeking a career change, this course is tailored to meet your needs. No prior experience is required - just a desire to learn and grow in a rewarding profession. 🌟   Career Path Upon completing our Dental Assistant Training course, you'll be well-equipped to pursue a variety of exciting career paths in the dental field. Here are just a few options to consider: Dental Assistant: As a dental assistant, you'll work alongside dentists and hygienists, providing chairside assistance during procedures, taking X-rays, and assisting with patient care. It's a dynamic role that offers plenty of opportunities for growth and advancement. Dental Office Administrator: If you have strong organizational and administrative skills, a career as a dental office administrator might be the perfect fit for you. In this role, you'll manage patient records, schedule appointments, and handle billing and insurance claims. Orthodontic Assistant: Specialize in orthodontics and assist orthodontists with procedures such as installing braces, taking impressions, and educating patients on proper oral hygiene techniques. Oral Surgery Assistant: Assist oral surgeons during surgical procedures, including extractions, implant placements, and jaw surgeries. This challenging yet rewarding role requires strong clinical skills and attention to detail. The possibilities are endless with a Dental Assistant Training certification! Don't wait any longer to jumpstart your career in the dental industry. Enroll in our course today and take the first step towards a brighter future! 🚀   Frequently Asked Questions (FAQ) Is prior experience required to enroll in the Dental Assistant Training course? No prior experience is necessary to enroll in our Dental Assistant Training course. We welcome individuals from all backgrounds who are passionate about healthcare and eager to embark on a rewarding career in the dental industry. What will I learn in the course? Our Dental Assistant Training course covers a wide range of topics, including dental terminology, chairside assisting techniques, infection control procedures, patient communication, and dental office management. While the specific curriculum may vary, you can expect to gain the knowledge and skills needed to succeed as a dental assistant. How long does the course take to complete? The duration of the course depends on the program format and learning schedule. Some courses may be completed in a matter of weeks, while others may span several months. Our flexible learning options allow you to choose a pace that fits your lifestyle and commitments. Is the course accredited? Our Dental Assistant Training course may be accredited by relevant accrediting bodies or institutions, ensuring that it meets industry standards and provides quality education. Upon completion of the course, you will receive a certification that is recognized within the dental industry. Can I work as a dental assistant while taking the course? While it is possible to work as a dental assistant while taking the course, it may require careful time management and balancing of responsibilities. Many students choose to gain practical experience through internships or externships arranged by the course provider, allowing them to apply their learning in a real-world setting. What career opportunities are available after completing the course? Graduates of our Dental Assistant Training course have a variety of career paths to explore within the dental field. Some may choose to work in private dental practices, while others may pursue opportunities in hospitals, clinics, or specialty dental offices. With the skills and certification obtained through the course, you'll be well-equipped to thrive in any dental setting. Is financial aid available for the course? Financial aid options may be available for eligible students, including scholarships, grants, and student loans. We encourage you to explore the financial assistance options offered by our institution or inquire about external sources of funding to support your education. What support services are available to students? We provide comprehensive support services to help students succeed in their academic and career goals. This may include academic advising, tutoring, career counseling, and access to resources such as textbooks, online learning platforms, and study materials. Our dedicated team is here to support you every step of the way on your journey to becoming a dental assistant. Course Curriculum Module 1_ Introduction to Dental Assisting. Introduction to Dental Assisting. 00:00 Module 2_ Chairside Assisting. Chairside Assisting. 00:00 Module 3_ Radiology and Imaging. Radiology and Imaging. 00:00 Module 4_ Clinical Laboratory Procedures. Clinical Laboratory Procedures. 00:00 Module 5_ Dental Specialties. Dental Specialties. 00:00

Unlock the secrets to a healthier, more vibrant life with our course on 'Human Nutrition: The Role of Nutrition in Human Health.' Dive into the fundamental principles of nutrition science, exploring the intricate connections between dietary choices and overall well-being. From the benefits of vital micronutrients like vitamins to the essential roles played by macronutrients in sustaining health, this course provides a comprehensive understanding. Delve into the intersection of nutrition and fitness, discover the nuanced needs across life stages, and gain practical insights for making informed dietary choices. Whether you're a health enthusiast, fitness professional, or someone eager to enhance your well-being, join us on this transformative journey toward a balanced and nourished life.