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502 Lifestyle courses in Cardiff delivered On Demand

Receptionist with Agenda Organisation and Time Management Diploma

5.0(1)

By Empower UK Employment Training

Receptionist with Agenda Organisation and Time Management Diploma Elevate your Receptionist skills with our comprehensive Receptionist with Agenda Organisation and Time Management Diploma. Master customer service, office administration, and time management as a professional Receptionist. Secure your spot to become an indispensable Receptionist today. Learning Outcomes: Identify the core roles and responsibilities of a Receptionist. Apply customer service techniques specific to a Receptionist role. Manage office administration tasks as a proficient Receptionist. Implement effective scheduling and time management as a Receptionist. Utilise productivity tools to enhance your Receptionist efficiency. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Receptionist with Agenda Organisation and Time Management Diploma: The Role and Responsibilities of a Receptionist: Understand the scope and duties that come with being a Receptionist. Customer Service Skills for a Receptionist: Develop exceptional customer service skills crucial for a Receptionist. Office Administration: Hone administrative skills and learn how to manage the front desk like a seasoned Receptionist. Scheduling and Time Management: Acquire the art of scheduling and time management to excel as a Receptionist. The Psychology of Time Management: Gain a psychological perspective on time management for a more effective Receptionist role. Productivity Techniques And Tools: Learn various productivity techniques and tools to elevate your performance as a Receptionist.

Receptionist with Agenda Organisation and Time Management Diploma
Delivered Online On Demand4 hours 24 minutes
£5

Overcoming Challenges with Resilience: A Practical Course

4.7(47)

By Academy for Health and Fitness

In today's ever-changing world, resilience is key to overcoming challenges and thriving in the face of adversity. The course "Overcoming Challenges with Resilience: A Practical Course" empowers individuals with the tools to cultivate resilience in the face of setbacks. Through real-life examples and strategies, this course explores the different pathways to resilience, from emotional resilience to mental toughness. With a focus on the pillars of resilience and training for resilience, participants will gain insights into how to develop their resilience skills and build a more resilient mindset. This course offers a unique opportunity to unlock the secrets of resilience and transform your approach to life's challenges. Learning Outcomes: Develop a comprehensive understanding of resilience and its applications in daily life. Identify different pathways to resilience and explore how to cultivate emotional resilience through CASMT. Analyse the pillars of resilience and examine how they can be integrated into daily routines. Acquire strategies for training for resilience and building a more resilient mindset. Explore the concept of mental toughness and its relationship with resilience. Develop a personal resilience plan to tackle challenges and setbacks. Why Prefer this Overcoming Challenges with Resilience: A Practical Course? Opportunity to earn a certificate accredited by CPD QS after completing this Overcoming Challenges with Resilience: A Practical Course Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support "Overcoming Challenges with Resilience: A Practical Course" is an empowering course that equips individuals with the tools to cultivate resilience in the face of adversity. By exploring the different pathways to resilience, participants will gain valuable insights into how to develop their emotional resilience and build a more resilient mindset. The course also delves into the pillars of resilience, exploring how they can be integrated into daily routines and lifestyles. With practical strategies for training for resilience and developing mental toughness, participants will learn how to overcome setbacks and thrive in challenging environments. Certification Upon successful completion of the Resilience Training course, learners can obtain a certificate as proof of their achievement. The following certificate options are available: PDF Certificate: A digital version of the certificate will be emailed to the learner upon request for only £10. Printed Hard Copy Certificate - UK Delivery: For learners within the United Kingdom, a high-quality printed hardcopy of the certificate can be delivered to your postal address for only £29. Printed Hard Copy Certificate - International Delivery: For learners residing outside the UK, a high-quality printed hardcopy of the certificate can be delivered to your international postal address for only £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals looking to develop their resilience skills and overcome setbacks. Professionals seeking to build resilience in high-pressure environments. Managers and leaders looking to cultivate resilience in their teams. Students and young professionals looking to navigate the challenges of their academic and professional journeys. Requirements A smart device. A secure internet connection. Being over the age of 16. And a strong drive for learning and literacy. Career path Resilience Coach: £25,000 - £45,000 per annum Mental Health Counselor: £25,000 - £50,000 per annum Leadership Coach: £30,000 - £60,000 per annum Human Resources Manager: £30,000 - £50,000 per annum Life Coach: £20,000 - £40,000 per annum Personal Development Trainer: £25,000 - £45,000 per annum

Overcoming Challenges with Resilience: A Practical Course
Delivered Online On Demand3 hours
£16

Counselling Complete Course

4.9(27)

By Apex Learning

Overview This comprehensive course on Counselling Complete Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Counselling Complete Course comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Counselling Complete Course. It is available to all students, of all academic backgrounds. Requirements Our Counselling Complete Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 29 sections • 119 lectures • 11:56:00 total length •About the Course & the Instructor: 00:03:00 •Definition of Counselling: 00:04:00 •The Counselling Relationship: 00:06:00 •The Development Cycle: 00:08:00 •Parent, Child, Teacher Relationships: 00:08:00 •The Complexities of Growth: 00:08:00 •Introduction - Psychological Development: 00:09:00 •Conflict and Stress: 00:11:00 •Behavioural Therapies: 00:07:00 •Working with Children: 00:07:00 •The Use of Language: 00:07:00 •Memory: 00:08:00 •Grief and Bereavement: 00:06:00 •Exploring Grief and Letting Go: 00:07:00 •Dysfunctional Families: 00:08:00 •What is Co-Dependency: 00:07:00 •Child Bullying and Child Abuse: 00:08:00 •Psychological Study of Education: 00:06:00 •Transformation: 00:07:00 •Using Newly Found Skills: 00:05:00 •Recovery - The Therapeutic Process: 00:05:00 •Moving on - Emotional Intimacy: 00:06:00 •Setting Up a Practice: 00:10:00 •About_Course: 00:03:00 •About_Tutor: 00:02:00 •Intro Depression: 00:05:00 •Melancholy_History: 00:07:00 •Signs of Depression: 00:07:00 •Brain_Depression: 00:06:00 •Neurons_Depression: 00:09:00 •Stress_Depression: 00:10:00 •Environment_Health: 00:04:00 •Sleep_Disorders: 00:06:00 •Somatic_Sympotoms: 00:06:00 •Risk_factors: 00:07:00 •Module_1_End_Qs: 00:05:00 •Classification_Methods: 00:07:00 •Cyclymia: 00:06:00 •Creativity_Depression: 00:07:00 •Dysthymia_Atypica: 00:07:00 •Bipolar_Manic: 00:06:00 •Antenatal_Postpaturm_D: 00:09:00 •Bereavement_Grief: 00:09:00 •Dysthymia_Children: 00:04:00 •Elderly: 00:06:00 •Psychosocial_Health_Elderly: 00:03:00 •Module_2_Qs: 00:04:00 •Neurogenesis: 00:04:00 •MOI: 00:04:00 •Serotonin_Syndrome: 00:03:00 •SSRIs: 00:03:00 •Tyramine: 00:03:00 •Medical_Stats: 00:10:00 •Module_3_Qs: 00:03:00 •Lifestyle_Diet_DD: 00:07:00 •St John's Wort: 00:05:00 •Omega_3: 00:04:00 •Tai_Chi_Qigong: 00:04:00 •Yoga: 00:04:00 •Acupuncture: 00:03:00 •Art_Music_Therapy: 00:08:00 •Module_4_Qs: 00:04:00 •Person_Centr_Appr: 00:07:00 •Family_Couples_Therapy: 00:09:00 •Step_Care_Approach: 00:10:00 •Psychodynamic_IPT: 00:06:00 •REBT: 00:06:00 •Hypnotherapy: 00:05:00 •Hypnotherapy_PTSD: 00:05:00 •Gestalt_Therapy: 00:06:00 •Therapeutic_Relationship: 00:07:00 •Knowledge_Qualities: 00:03:00 •Module_5_Qs: 00:03:00 •Thanks_GoodBye!: 00:03:00 •Introduction: About instructor & the course: 00:02:00 •The Moral Model: 00:06:00 •The Psychological Model: 00:07:00 •The Psychological Model: 00:09:00 •The Socio-Cultural Model: 00:05:00 •Pharmacotherapy: 00:03:00 •The Minnesota Model: 00:04:00 •Counselling and Therapy: 00:07:00 •Harm Reduction Model: 00:05:00 •Treatments in Practice: 00:05:00 •Drug policies, Legislation and Decriminalisation: 00:09:00 •Community change, Outreach, Harm Reduction or Abstinence: 00:06:00 •Alcohol and Drug education: 00:06:00 •Alcohol- and drug related issues in the workplace: 00:05:00 •Codependency, Children of alcoholic families, parenting styles, family factors: 00:08:00 •Relapse for families, 'letting go', dependent attitudes and dependent behaviours: 00:05:00 •Al-Anon: 00:05:00 •The Intervention Approach: 00:05:00 •Why be a 'helper': 00:03:00 •'Helper' qualities and attitudes: 00:04:00 •Counselling / 'helping' skills: 00:04:00 •About the Instructor & the Course: 00:03:00 •What is counselling: Introduction to Counselling Theory: 00:07:00 •Core Skills in Counselling: 00:07:00 •Counselling Approaches in Counselling: 00:09:00 •What is 'Grief' and 'Bereavement'?: 00:09:00 •The Role of the Bereavement Counsellor: 00:07:00 •Beliefs that people held about 'death' and 'dying': 00:09:00 •A child and adolescent view of death: 00:07:00 •Spirituality and Religion: 00:08:00 •The process of dying: 00:07:00 •Stages of Grief: 00:08:00 •What is 'Complicated grief'?: 00:09:00 •Sadness Vs Depression: 00:06:00 •Grief Vs Depression: 00:05:00 •Types of Depression: 00:09:00 •Diagnosis of Depression: 00:05:00 •Treatments available for depression: 00:08:00 •Grief counselling: The loss of 'self': 00:07:00 •Adjusting to violent death: 00:08:00 •Counselling the dying: 00:07:00 •Acceptance, Surrender, and 'Letting go': 00:05:00 •Ending long-term counselling and follow-up: 00:07:00 •Thank You and Good Bye!: 00:01:00 •Assignment - Counselling Complete Course: 00:00:00

Counselling Complete Course
Delivered Online On Demand11 hours 56 minutes
£12

Depression Counselling Training

4.9(27)

By Apex Learning

Overview This comprehensive course on Depression Counselling Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Depression Counselling Training comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? •You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Depression Counselling Training. It is available to all students, of all academic backgrounds. Requirements Our Depression Counselling Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 54 lectures • 04:48:00 total length •Depression Counselling Promo: 00:02:00 •About_Course: 00:03:00 •About_Tutor: 00:02:00 •Intro Depression: 00:05:00 •Melancholy_History: 00:07:00 •Signs of Depression: 00:07:00 •Brain_Depression: 00:06:00 •Neurons_Depression: 00:09:00 •Stress_Depression: 00:10:00 •Environment_Health: 00:04:00 •Sleep_Disorders: 00:06:00 •Somatic_Sympotoms: 00:06:00 •Risk_factors: 00:08:00 •Module_1_End_Qs: 00:05:00 •Classification_Methods: 00:07:00 •Cyclymia: 00:06:00 •Creativity_Depression: 00:07:00 •Dysthymia_Atypica: 00:07:00 •Bipolar_Manic: 00:06:00 •Antenatal_Postpaturm_D: 00:09:00 •Bereavement_Grief: 00:09:00 •Dysthymia_Children: 00:04:00 •Elderly: 00:07:00 •Psychosocial_Health_Elderly: 00:03:00 •Module_2_Qs: 00:04:00 •Neurogenesis: 00:04:00 •MOI: 00:04:00 •Serotonin_Syndrome: 00:03:00 •SSRIs: 00:03:00 •Tyramine: 00:03:00 •Medical_Stats: 00:10:00 •Module_3_Qs: 00:03:00 •Lifestyle_Diet_DD: 00:07:00 •St John's Wort: 00:05:00 •Omega_3: 00:04:00 •Tai_Chi_Qigong: 00:04:00 •Yoga: 00:04:00 •Acupuncture: 00:03:00 •Art_Music_Therapy: 00:08:00 •Module_4_Qs: 00:04:00 •Person_Centr_Appr: 00:07:00 •Family_Couples_Therapy: 00:09:00 •Step_Care_Approach: 00:10:00 •Psychodynamic_IPT: 00:06:00 •REBT: 00:06:00 •Hypnotherapy: 00:05:00 •Hypnotherapy_PTSD: 00:05:00 •Gestalt_Therapy: 00:06:00 •Therapeutic_Relationship: 00:07:00 •Knowledge_Qualities: 00:03:00 •Module_5_Qs: 00:03:00 •Thanks_GoodBye!: 00:03:00 •Additional Study Materials: Depression Counselling Training: 00:00:00 •Assignment - Depression Counselling Training: 00:00:00

Depression Counselling Training
Delivered Online On Demand4 hours 48 minutes
£12

Overview of ChildCare Reveal the world of childcare and shape young lives!  The UK's childcare industry is booming, with over 1.5 million childcare places available nationwide. As demand grows, so do opportunities for skilled professionals. Our ChildCare course equips you with the essential knowledge to nurture tomorrow's generation.  Dive into child development theories, learn effective care techniques, and understand the importance of nutrition and safety. Explore the magic of play and creativity in early years learning. Gain insights into special needs support and child protection protocols. Whether you're a parent, career changer, or passionate about children's welfare, this childcare course opens doors to rewarding paths. From nurseries to schools, your expertise will be invaluable. Join a sector that's not just a job, but a calling. With the UK government investing £3.5 billion in early years education, your skills will be in high demand.  Embrace the ChildCare journey and make a lasting impact on young lives. This comprehensive course is your stepping stone to a fulfilling career in childcare, where every day brings new joys and challenges. Don't miss this chance to become a guardian of childhood - enrol now and start your ChildCare adventure! This ChildCare Course will help you to learn: Understand child development stages and needs. Acquire knowledge of childcare practices and routines. Develop an understanding of healthy lifestyles for children. Learn essential child safety and protection measures. Gain insight into child behaviour, play, and creativity. Develop awareness of early years education and inclusive practice. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this ChildCare. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the ChildCare course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? Individuals aspiring to work in childcare settings. Parents or carers seeking a deeper understanding of child development. Students considering a career in early years education. Those interested in enhancing their knowledge of child welfare. Requirements You don't need any educational qualification or experience to enrol in the ChildCare course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Nursery Nurse: £18K to £25K/year. Childminder: £20K to £48K/year. Teaching Assistant: £18K to £28K/year. Early Years Educator: £20K to £30K/year. Children's Centre Worker: £22K to £32K/year. Course Curriculum Module 1: Understanding Child Development Understanding Child Development 00:24:00 Module 2: Caring for Children Care for Children 00:27:00 Module 3: Healthy Food, Healthy living Healthy Food, Healthy Living 00:24:00 Module 4: Keeping Children Healthy & Safe Keeping Children Healthy and Safe 00:32:00 Module 5: Child Protection Child Protection 00:23:00 Module 6: Play, Imagination and Creativity Play, Imagination and Creativity 00:26:00 Module 7: Early Years Provision Early Years Provision 00:19:00 Module 8: Children with Special Needs Children with Special Needs 00:39:00

ChildCare
Delivered Online On Demand3 hours 34 minutes
£15

Online Depression Counselling Training

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Online Depression Counselling Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Online Depression Counselling Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Online Depression Counselling Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Online Depression Counselling Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Online Depression Counselling Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Online Depression Counselling Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Online Depression Counselling Training course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Online Depression Counselling Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Online Depression Counselling Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Online Depression Counselling Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Depression Counselling Promo 00:02:00 About_Course 00:03:00 About_Tutor 00:02:00 What Causes Depression Intro Depression 00:05:00 Melancholy_History 00:07:00 Signs of Depression 00:07:00 Brain_Depression 00:06:00 Neurons_Depression 00:09:00 Stress_Depression 00:10:00 Environment_Health 00:04:00 Sleep_Disorders 00:06:00 Somatic_Sympotoms 00:06:00 Risk_factors 00:07:00 Module_1_End_Qs 00:05:00 Different Types of Depression Classification_Methods 00:07:00 Cyclymia 00:06:00 Creativity_Depression 00:07:00 Dysthymia_Atypica 00:07:00 Bipolar_Manic 00:06:00 Antenatal_Postpaturm_D 00:09:00 Bereavement_Grief 00:09:00 Dysthymia_Children 00:04:00 Elderly 00:06:00 Psychosocial_Health_Elderly 00:03:00 Module_2_Qs 00:04:00 Different Types of Medicine Neurogenesis 00:04:00 MOI 00:04:00 Serotonin_Syndrome 00:03:00 SSRIs 00:03:00 Tyramine 00:03:00 Medical_Stats 00:10:00 Module_3_Qs 00:03:00 Complementary Alternative Therapies Lifestyle_Diet_DD 00:07:00 St John's Wort 00:05:00 Omega_3 00:04:00 Tai_Chi_Qigong 00:04:00 Yoga 00:04:00 Acupuncture 00:03:00 Art_Music_Therapy 00:08:00 Module_4_Qs 00:04:00 Counselling Approaches to Depression Person_Centr_Appr 00:07:00 Family_Couples_Therapy 00:09:00 Step_Care_Approach 00:10:00 Psychodynamic_IPT 00:06:00 REBT 00:06:00 Hypnotherapy 00:05:00 Hypnotherapy_PTSD 00:05:00 Gestalt_Therapy 00:06:00 Therapeutic_Relationship 00:07:00 Knowledge_Qualities 00:03:00 Module_5_Qs 00:03:00 Thanks_GoodBye! 00:03:00 Additional Study Materials Additional Study Materials 00:00:00 Assignment Assignment - Online Depression Counselling Training 00:00:00

Online Depression Counselling Training
Delivered Online On Demand4 hours 46 minutes
£10.99

Diploma of Diet and Nutrition

5.0(5)

By Online Training Academy

In today's fast-paced world, understanding Diet and Nutrition has become more crucial than ever. A Diploma of Diet and Nutrition Course equips individuals with vital knowledge and skills to navigate through the complexities of modern dietary patterns. With modules covering a spectrum from Macronutrients to Nutrition for Prevention and Management of Chronic Diseases, this course provides a comprehensive understanding. In the UK, where Food Consumption Trends are constantly evolving, there's a pressing need for professionals proficient in guiding individuals towards healthier lifestyles. Completing this course not only enhances personal well-being but also opens doors to lucrative career opportunities. With an increasing emphasis on health and wellness, the demand for qualified nutritionists is on the rise. In fact, job prospects in the field have seen a significant uptick, with a reported 20% increase in job opportunities over the past five years. Graduates can expect competitive salaries, with entry-level positions fetching around £25,000 annually, and experienced professionals commanding upwards of £40,000 per year. This course not only fosters personal growth but also contributes to the overall health landscape, making it an indispensable asset in today's society. Key Features: CPD Certified Diet and Nutrition Course Free Certificate Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction to Diet and Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Food Consumption Trends in the UK Module 05: Nutrition for Pregnant Women Module 06: Nutrition for Children Module 07: Diet and Nutrition for Adolescence and Adulthood Module 08: Nutrition Fitness and Sports- Part 1 Module 09: Nutrition Fitness and Sports- Part 2 Module 10: Metabolism, Digestion & Absorption Module 11: Weight Control Management Module 12: Ketogenic Diet Module 13: Digestive System Disorders Module 14: Nutrition for Prevention and Management of Chronic Diseases Module 15: The Role of Nutritionist Learning Outcomes: Analyze macronutrient compositions for effective dietary planning and guidance. Evaluate micronutrient significance in maintaining optimal health and preventing deficiencies. Assess and interpret food consumption trends specific to the UK population. Apply nutritional principles for pregnant women, promoting maternal and fetal well-being. Implement age-specific nutrition strategies for children, adolescence, and adulthood. Demonstrate knowledge in nutrition for fitness, sports, and metabolic functions. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diploma of Diet and Nutrition course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Diploma of Diet and Nutrition. Moreover, this course is ideal for: Individuals interested in understanding nutrition's impact on health and well-being. Parents seeking knowledge on nutrition for their children's optimal development. Fitness enthusiasts aiming to integrate nutrition for improved performance and health. Those intrigued by the ketogenic diet and its potential benefits. Anyone keen on preventing and managing chronic diseases through nutritional strategies. Requirements There are no requirements needed to enrol into this Diploma of Diet and Nutrition course. We welcome individuals from all backgrounds and levels of experience to enrol into this Diploma of Diet and Nutrition course. Career path After finishing this Diploma of Diet and Nutrition course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Diet and Nutrition are: Nutritionist - £25K to 40K/year. Dietician - £25K to 35K/year. Health Coach - £20K to 35K/year. Sports Nutritionist - £25K to 45K/year. Public Health Nutritionist - £25K to 40K/year. Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Diploma of Diet and Nutrition
Delivered Online On Demand4 hours 12 minutes
£10

Fitness Consultant Training

4.7(47)

By Academy for Health and Fitness

Are you looking to improve your current abilities or make a career move? Our unique Fitness Consultant Course might help you get there! Expand your expertise with high-quality training - study the course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. This online training course is accredited by CPDQS with 10 CPD points for professional development. Students can expect to complete this training course in around 4 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling in the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Learning Outcomes: Instant access to verified and reliable information Participation in inventive and interactive training exercises Quick assessment and guidance for all subjects CPD accreditation for proof of acquired skills and knowledge Freedom to study in any location and at a pace that suits you Expert support from dedicated tutors committed to online learning Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Fitness Consultant course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate accredited by CPDQS after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charge will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support ****Course Curriculum**** Module 01: Introduction to Nutrition Definitions of Nutrition The Importance of Nutrition What Do We Eat? Diet Components Current Dietary Patterns in The UK Summary Assessment Module 02: Nutrients for Life - Macronutrients Introduction Protein Need of Protein to SurviveDifferent Sources of ProteinConsequences of Excessive Protein Intake Fats Different types of FatsEffects of Different Fats on Human BodyFats Human Should Consume Carbohydrates Human Need for CarbohydratesDifferent types of Carbs Energy balance Summary Assessment Module 03: Nutrients for Life - Micronutrients Vitamins Vitamin AVitamin BVitamin CVitamin DVitamin EVitamin K Minerals and Trace Elements CalciumPhosphorusIronZincCopperodineSeleniumMagnesiumPotassiumSodiumManganese Dietary Supplements Health Supplements Special Nutrients Fibre Summary Assessment Module 04: Nutrition Requirements from Pregnancy to Teenage Nutrition in Maternity and Lactation Nutrition at conceptionNutrition during pregnancyLactation Nutrition in Babies and Preschool Children Growth ratesBreastfeedingFormula MilkWeaningPreschool children Nutrition in School‐Age Children and Teenagers Growth ratesNutritional needsNew initiatives Summary Assessment Module 05: Nutrition Requirements for Adults and Various Groups Nutrition and Early Origins of Adult Disease Early evidenceProgrammingDevelopmental consequencesLinks to maternal nutrition Nutrition in Adults The process of ageingAssessment of older adults Nutrition of Religious and Ethnic Groups The nutritional relevance of migrationEthnic minority groups in the UKReligion and dietNutritional issues Summary Assessment Module 06: Healthy Dieting Which Foods to Choose? How Much to Eat? What Are The Features of a Nutritionally Balanced Diet Distribution of Nutritional Requirements in A Population Dietetic Planning Summary Assessment Module 07: Eating Disorders Defining Eating Disorder Eating Disorder Types Signs of Eating Disorders Reasons Why People Get Eating Disorders Who Develops Eating Disorders? Preventing Eating Disorders Treatment for Eating Disorders Main Treatments for Anorexia NervosaMain Treatments for Bulimia NervosaMain Treatments for Binge Eating Disorder Summary Assessment Module 08: Diet and Nutrition Related Diseases Overweight and Obesity Underweight and Negative Energy Balance Nutrition and Cancer Diet and Cardiovascular Disease Adverse Reactions to Food and Inborn Faults of Metabolism Summary Assessment Module 09: Use of Nutrition in Different Illnesses/Diseases Nutrition in Infections and Fever Nutrition in Diseases of the Gastrointestinal Tract Nutrition in Diseases of Liver, Gallbladder and Pancreas Nutrition in Immune System Dysfunction, AIDS and Allergy Nutrition in Stress, Burns and Surgery Summary Assessment Module 10: Weight Control Management Overview of Healthy Weight Energy Balance Counting Calories Balanced Diet and Weight Control Adopting Active Lifestyles Benefits of Exercise in a Weight Control Programme Calorie Requirement Summary Assessment Module 11: Weight Loss Management Benefits of Weight Loss The Motivation for Weight Loss Psychological Factors for Weight Loss Basal Metabolic Rate Functions of Human Metabolism Speed of Metabolism Reasons for Weight Gain Healthy Eating Maintaining a Healthy Weight Summary Assessment Module 12: The Relationship between Nutrition and Mental Health Protective Factors for Mental Health Fruit and VegetablesVitamins, Minerals and Acids Risk Factors for Mental Health Consuming Processed Foods and Additives The Role of Food in Preventing Mental Health Problems The Role of Diet in Relation to Specific Mental Health Problems DepressionSchizophreniaDementiaAttention Deficit Hyperactivity Disorder (ADHD) Module 13: Disorders of Mood and Behaviour Mood Disorders Assessment Essentials Attention Deficit Hyperactivity Disorder (ADHD) Schizophrenia Assessment Essential Alzheimer's Disease Bipolar Disorder Assessment Essentials Anxiety Disorders Show off Your New Skills with a Certification of Completion The learners have to successfully complete the course to achieve the CPDQS accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Fitness Consultant Course Right for You? Anyone interested in learning more about this subject should take this Fitness Consultant course. This Course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Fitness Consultant course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path After completing this Fitness Consultant Course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned. Certificates Certificate of completion Digital certificate - £10

Fitness Consultant Training
Delivered Online On Demand4 hours
£12

Level 2 Certificate Introducing Caring for Children and Young People

By Training Tale

Level 2 Certificate Introducing Caring for Children and Young People We are all aware of how crucial it is for children and young people to be safe and well-cared for. Unfortunately, some children are at risk of being abused or exploited. If you work with children and want to help those affected by these issues, this Level 2 Certificate Introducing Caring for Children and Young People course can help you gain the skills you require. The Level 2 Certificate Introducing Caring for Children and Young People course covers important topics such as young children's development, plan for a healthy diet, safeguard children and understand the importance of play. Children are impacted at various stages, and these transitions will determine how they develop as adults. The course will look at the various factors that can influence young children's development, as well as how to avoid accidents while babysitting and safeguard their welfare. Learning Outcomes After completing this Level 2 Certificate Introducing Caring for Children and Young People course, learner will be able to: Know how to care for young children in a babysitting environment Understand the importance of play for early learning Understand accident prevention and fire safety when babysitting Understand rights and responsibilities in relation to parenting Gain in-depth knowledge about parenting and healthy lifestyles Why Choose Level 2 Certificate Introducing Caring for Children and Young People Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Level 2 Certificate Introducing Caring for Children and Young People Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Level 2 Certificate Introducing Caring for Children and Young People course. ***Courses are included in this Level 2 Certificate Introducing Caring for Children and Young People bundle Course Course 01: Level 2 Certificate Introducing Caring for Children and Young People Course 02: Safeguarding Vulnerable Adults Training Course 03: Nursery Nurse [ Note: Free PDF certificate as soon as completing the Level 2 Certificate Introducing Caring for Children and Young People course] ***Level 2 Certificate Introducing Caring for Children and Young People*** Detailed Course Curriculum of the Level 2 Certificate Introducing Caring for Children and Young People: Module 01: Safeguarding the Welfare of Children and Young People Module 02: Importance of Play for Early Learning Module 03: Young Children's Development Module 04: Accident Prevention and Fire Safety When Babysitting Module 05: Caring for Young Children in a Babysitting Environment Module 06: Rights and Responsibilities in Relation to Parenting Module 07: Parenting and Healthy Lifestyles Module 08: Parenting a Young Baby Assessment Method After completing each module of the Level 2 Certificate Introducing Caring for Children and Young People Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 2 Certificate Introducing Caring for Children and Young People course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? **Level 2 Certificate Introducing Caring for Children and Young People** This Level 2 Certificate Introducing Caring for Children and Young People course is ideal for individuals who want to learn how to care for children and young people. Requirements **Level 2 Certificate Introducing Caring for Children and Young People** There are no specific requirements for this Level 2 Certificate Introducing Caring for Children and Young People course because it does not require any advanced knowledge or skills. Career path Level 2 Certificate Introducing Caring for Children and Young People Certificates Certificate of completion Digital certificate - Included

Level 2 Certificate Introducing Caring for Children and Young People
Delivered Online On Demand17 hours
£12

Understanding Okinawa and Mediterranean Diets

5.0(5)

By Online Training Academy

Unlock the secrets of longevity and vitality with our comprehensive course on the Okinawa and Mediterranean diets. Delve into the rich culinary traditions and health philosophies that have captivated researchers and health enthusiasts worldwide. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access In the course "Understanding Okinawa and Mediterranean Diets," learners will explore two distinct dietary traditions known for promoting health and longevity. They will discover the principles behind the Mediterranean Diet, learning about its various foods, nutritional benefits, and how to incorporate it into daily life. This includes understanding its role in weight management and its potential health advantages. Additionally, students will delve into the Okinawa Diet, gaining insights into its unique foods and historical context. They will explore why this diet, originating from the Okinawa region in Japan, is associated with longevity and good health. By the end of the course, learners will have a comprehensive understanding of these dietary patterns, their nutritional values, and practical tips for adopting elements of both diets into their own lifestyles for improved well-being. Course Curriculum Module 01: Introduction to the Mediterranean Diet Module 02: Foods of the Mediterranean Diet Module 03: Health Benefits of a Mediterranean Diet Module 04: Nutritional Values of a Mediterranean Diet Module 05: Nutritional Details Module 06: Preparing a Mediterranean Diet Module 07: Losing Weight with a Mediterranean Diet Module 08: Introduction to Okinawa Diet Module 09: Foods of the Okinawa Diet Module 10: History of the Okinawa Diet Learning Outcomes: Understand key aspects of the Mediterranean and Okinawa diets. Identify specific foods integral to the Mediterranean and Okinawa diets. Analyze the health benefits associated with these dietary patterns. Evaluate the nutritional values and details of both diets. Demonstrate the ability to prepare meals following Mediterranean guidelines. Discuss strategies for weight management using the Mediterranean diet. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in exploring diverse dietary traditions. Health-conscious learners seeking evidence-based nutrition insights. Culinary enthusiasts looking to expand their repertoire of recipes. Fitness enthusiasts aiming to integrate healthy eating habits. Anyone curious about the cultural and health aspects of diets. Career path Dietician Nutritionist Health Coach Culinary Instructor Wellness Consultant Food Blogger Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Understanding Okinawa and Mediterranean Diets
Delivered Online On Demand1 hour 54 minutes
£10