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3127 Lifestyle courses in Cardiff delivered On Demand

Rapid Wealth Generation Program

By Compete High

🌟 Unleash Your Financial Potential with the Rapid Wealth Generation Program! 🌟   Are you ready to unlock the secrets to financial success and accelerate your wealth creation journey? Introducing our exclusive Rapid Wealth Generation Program - your ultimate roadmap to financial freedom! In this comprehensive online course, you'll gain access to cutting-edge strategies, time-tested principles, and actionable steps designed to help you skyrocket your income and build lasting wealth, regardless of your starting point.   What You'll Discover: ✨ Proven Wealth Building Techniques: Learn the insider strategies utilized by successful entrepreneurs and investors to generate substantial wealth rapidly. ✨ Financial Mindset Mastery: Uncover the mindset shifts crucial for attracting abundance and creating a wealth-conscious approach to money. ✨ Investment Fundamentals: Gain insights into various investment vehicles, from stocks and real estate to passive income streams, and make informed decisions to grow your wealth. ✨ Income Multiplication Tactics: Explore innovative methods to diversify income sources and amplify your earnings potential. ✨ Risk Management Strategies: Master the art of mitigating risks and safeguarding your wealth for long-term financial security.   Why Choose Our Program? 🚀 Expert Guidance: Benefit from the wisdom of seasoned financial experts and successful wealth builders who will guide you every step of the way. 🚀 Actionable Insights: Get practical, actionable advice and step-by-step techniques that you can implement immediately for tangible results. 🚀 Flexibility and Convenience: Access the course content anytime, anywhere, at your pace, fitting seamlessly into your busy lifestyle. 🚀 Community Support: Join a vibrant community of like-minded individuals, share experiences, and network with others on the same wealth-building journey.   Don't miss this chance to take control of your financial future and accelerate your path to abundance. Join the Rapid Wealth Generation Program today and pave the way for a prosperous tomorrow! Enroll now to embark on your journey toward financial success! 🌟💸📈 Course Curriculum

Rapid Wealth Generation Program
Delivered Online On Demand1 hour
£4.99

Happiness and Health - The Vital Connection

By Compete High

🌟 Unlock Your Path to Happiness and Health - The Vital Connection! 🌟   Are you ready to transform your life and experience the powerful connection between happiness and health? Welcome to our groundbreaking online course - 'Happiness and Health - The Vital Connection.' Embark on a journey towards holistic well-being as you delve into the profound relationship between happiness and your overall health. This course isn't just about fleeting moments of joy; it's a comprehensive guide to understanding how happiness directly influences your physical, mental, and emotional wellness. What You'll Gain:     Scientific Insights: Explore the latest research and scientific findings that reveal the undeniable link between happiness and health. Understand the biological, psychological, and social impact of cultivating happiness in your life. Practical Strategies: Learn actionable techniques and proven methods to enhance your happiness quotient. Discover mindfulness practices, positive psychology tools, and lifestyle adjustments that can significantly elevate your overall well-being. Health Optimization: Gain insights into how happiness contributes to better immune function, stress reduction, improved cardiovascular health, and increased longevity. Unlock the secrets to a healthier and happier you! Daily Habits for Happiness: Incorporate simple yet effective habits into your daily routine that foster joy, gratitude, resilience, and fulfillment, leading to a more vibrant and fulfilling life. Community Support: Join a supportive community of like-minded individuals on a similar journey. Share experiences, tips, and encouragement, creating a network that uplifts and inspires. Expert Guidance: Benefit from the wisdom of experienced instructors and experts in the fields of psychology, wellness, and happiness, guiding you every step of the way.   Take charge of your well-being today and discover the profound connection between happiness and health. Don't miss this opportunity to transform your life for the better! Enroll now and prioritize your happiness and health - because they're more connected than you think! Join 'Happiness and Health - The Vital Connection' and start your transformative journey today! 🌈✨🌿 Course Curriculum

Happiness and Health - The Vital Connection
Delivered Online On Demand1 hour
£4.99

Travel Blogger

4.9(27)

By Apex Learning

Overview This comprehensive course on Travel Blogger will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Travel Blogger comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Travel Blogger. It is available to all students, of all academic backgrounds. Requirements Our Travel Blogger is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 14 lectures • 04:20:00 total length •Module 01: Blogging: An Introduction: 00:20:00 •Module 02: Ethical and Legal Aspects of Blogging: 00:10:00 •Module 03: Introduction to Travel Blogger: 00:20:00 •Module 04: Writing a Good Travel Story: 00:20:00 •Module 05: Setting Up Your Travel Blog: 00:20:00 •Module 06: Travel Blogging and Photography: 00:20:00 •Module 07: Branding and SEO: 00:20:00 •Module 08: Building Your Email List: 00:25:00 •Module 09: Social Media Marketing for Travel Bloggers: 00:20:00 •Module 10: Generating an Income and Advertising Blog: 00:15:00 •Module 11: Affiliate Partnering, Sponsored Posts and Paid Press Trips: 00:30:00 •Module 12: How to Pitch for Travel Blogging Work?: 00:20:00 •Module 13: Increasing Your Income Further: 00:20:00 •Assignment - Fashion and Lifestyle Blogger | Online Course: 00:00:00

Travel Blogger
Delivered Online On Demand4 hours 20 minutes
£12

Anti-Aging Hacks

4.9(27)

By Apex Learning

Overview This comprehensive course on Anti-Aging Hacks will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Anti-Aging Hacks comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Anti-Aging Hacks. It is available to all students, of all academic backgrounds. Requirements Our Anti-Aging Hacks is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 12 lectures • 00:45:00 total length •Module 01: Introduction: 00:02:00 •Module 02: Staying out of the Sun, for Health's Sake: 00:04:00 •Module 03: Bad Habits to Avoid to Prevent Aging and Preserve Youthfulness: 00:04:00 •Module 04: The Best Food to Eat to Prevent Premature Aging: 00:06:00 •Module 05: Best Skin Care Tips and Tricks for Anti-Aging: 00:04:00 •Module 06: Stress-Relief Tips for Preventing Aging and Preserving Youthfulness: 00:05:00 •Module 07: How Hydration Helps Us Stay Youthful: 00:05:00 •Module 08: Maintaining an Active Lifestyle to Stay Youthful and Combat Aging: 00:02:00 •Module 09: Supporting Your Gastro-Intestinal Health to Prevent Aging: 00:03:00 •Module 10: The Dangers of Sugar: 00:07:00 •Module 11: The Importance of a Good Night's Sleep: 00:03:00 •Module 12: Resources: 00:00:00

Anti-Aging Hacks
Delivered Online On Demand45 minutes
£12

Age Slower

4.9(27)

By Apex Learning

Overview This comprehensive course on Age Slower will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Age Slower comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Age Slower. It is available to all students, of all academic backgrounds. Requirements Our Age Slower is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 11 lectures • 00:57:00 total length •Module 01: Introduction: 00:03:00 •Module 02: The Impact of Your Lifestyle: 00:06:00 •Module 03: It's Never Too Late to be What You Always Wanted to Be: 00:04:00 •Module 04: Top Tips for Looking Younger When You're Older: 00:12:00 •Module 05: Some Final Tips for Looking Younger Quickly: 00:04:00 •Module 06: How to Look Younger Longer: 00:07:00 •Module 07: Staying Fit and Healthy as You Age: 00:07:00 •Module 08: Keeping Your Mind Sharp as You Age: 00:06:00 •Module 09: Keep Your Brain Young and Healthy in Older Age: 00:03:00 •Module 10: Has the First Person to Live Forever Already Been Born?: 00:05:00 •Module 11: Resources: 00:00:00

Age Slower
Delivered Online On Demand57 minutes
£12

Winter Safety: Keeping Safe and Warm in Challenging Conditions

4.3(43)

By John Academy

Discover essential skills and knowledge to navigate winter safely with our comprehensive course, "Winter Safety: Keeping Safe and Warm in Challenging Conditions." From health and wellness tips to driving in winter conditions and emergency preparedness, empower yourself to face the season confidently. Explore preventive measures for slips, falls, and cold-related injuries, and learn how to prevent carbon monoxide poisoning. Join us to embrace winter with confidence and stay warm, healthy, and secure. Enroll now for a safer and more enjoyable winter experience.

Winter Safety: Keeping Safe and Warm in Challenging Conditions
Delivered Online On Demand
£24.99

Online Marketing Certificate Course

By iStudy UK

Description: Internet era has brought a sea change in the concept of marketing as well as has widened the horizon for individuals/ companies to sell their products/ concepts/ services to the world almost instantaneously. This has simultaneously given a scope to the enterprising individuals to earn the extra buck to enhance glory to their lifestyle. The key advantage is that one gets potential clients all over the world and one can communicate his ideas to the furthest corner of the world almost without any time delay. We will discuss some of the key areas how an individual as well as company benefits. In one word, a systematic approach to marketing over the Internet is called Internet Marketing and the important aspects of Internet Marketing have been consolidated for you in this course for your needs. All advertisers need to comprehend the small details of web based marketing. In fact, everybody needs to, not simply advertisers, also entrepreneurs, bloggers, experts, experts over all enterprises. To market yourself and market your business in an advanced world, you need to be ahead of the game and fully master the basics of online marketing: how to setup and amplify your social presence, understanding SEO and ensuring you are seen by your intended interest group, understanding the significance of mobile marketing and how to make it function for you, arranging, strategizing thus a great deal more etc. But how would you do that? Well, our diploma course has got it all covered. Course Highlights Online Marketing Certificate Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Online Marketing Certificate Course into 45 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 14 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Online Marketing Certificate Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Online Marketing Certificate Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Online Marketing Certificate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Online Marketing Internet Marketing is the Real Deal 01:00:00 Baby Steps Towards Successful Internet Marketing 01:00:00 Web Design 01:00:00 Home Business Lifestyle 01:00:00 Simple Ways to Create Sales and Earnings 01:00:00 Data Entry and Data Conversion 01:00:00 Conclusion 00:15:00 Digital Marketing Sales and Marketing FREE 00:30:00 How Internet Marketing Works FREE 01:00:00 How To Make Money With Internet Marketing 01:00:00 What is Affiliate Marketing 00:30:00 Competition in Internet Marketing 00:30:00 Researching in Internet Marketing 01:00:00 Desperate Niches 00:30:00 Profitable Niches 00:30:00 Clickbank 00:30:00 What is Traffic? 00:30:00 Traffic vs. Relevance 00:30:00 Article Marketing 01:00:00 Paid forms of Traffic - 1 01:00:00 Paid forms of Traffic - 2 01:00:00 Search Engine Optimization 00:30:00 Search Engine Optimization 2 00:30:00 Best SEO Practice 02:00:00 Blogs - WordPress 01:00:00 Blogs - WordPress II 03:00:00 Email Marketing I 00:30:00 Email Marketing II 01:00:00 Internet Marketing Strategy I 01:00:00 Your own website vs free options online I 00:30:00 Your own website vs free options online II 01:00:00 Social Media Marketing Introduction FREE 00:30:00 Understanding the Value of Social Media Buzz and What It Can Do For Your Business FREE 01:00:00 Developing a Winning Social Media Marketing Plan 01:00:00 Setup and Manage a Facebook Page That Works 01:00:00 Tweet Your Way to Online Prominence 01:00:00 Build Your Network with LinkedIn 01:00:00 Captivate Your Audience with YouTube 01:00:00 Conclusion 00:15:00 Email Marketing Introduction to Email Marketing 00:30:00 Using Email Marketing Software 00:30:00 Building Email Lists by Quantity 00:30:00 Building Email Lists by Quality 00:30:00 Crafting an Email 01:00:00 Analyzing and Tracking Your Email Marketing Strategy 00:30:00 Mock Exam Mock Exam- Online Marketing Certificate Course 00:20:00 Final Exam Final Exam- Online Marketing Certificate Course 00:20:00

Online Marketing Certificate Course
Delivered Online On Demand38 hours
£25

The Lost Art Of Intentional Living

By iStudy UK

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Intentional Living. The certification that you will receive upon completing this The Lost Art Of Intentional Living will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose The Lost Art Of Intentional Living Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Lost Art Of Intentional Living is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our The Lost Art Of Intentional Living is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. The Lost Art Of Intentional Living: Live A Purpose Driven Life Course Promo 00:03:00 Lesson 01 - Introduction 00:03:00 Lesson 02 - What Does Intentional Living Mean? 00:07:00 Lesson 03 - Managing Your Emotions To Find Your Balance 00:09:00 Lesson 04 - 6 Habits That Make You A Better Decision Maker 00:07:00 Lesson 05 - What To Do When You Feel Like You Can't Do Anything Right 00:07:00 Lesson 06 - How To Become More Mindful In Your Everyday Life 00:08:00 Lesson 07 - Understanding Sustainability And Its Significance 00:07:00 Lesson 08 - Practicing Sustainable Lifestyle 00:11:00 Lesson 09 - 8 Ways To Make Living The Dream Life Possible Today 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00

The Lost Art Of Intentional Living
Delivered Online On Demand1 hour 9 minutes
£25

Diet & Training for Weight loss

4.5(3)

By Studyhub UK

Embarking on a journey towards effective weight loss and enhanced well-being can be transformative. The Diet & Training for Weight Loss course is designed to guide learners through this process with a comprehensive curriculum. Led by expert instructors, the course opens with an introduction to meal planning, delving into personal motivations and common challenges. Participants will gain insights into why and how meal planning can be a cornerstone of a successful weight loss strategy. The course progresses to practical applications, offering a step-by-step approach to optimize your lifestyle for weight loss. From preparing your kitchen to understanding personal dietary needs, and even making grocery shopping an enjoyable experience, the program covers all aspects of diet planning. It includes real-world examples and strategies, like kitchen decluttering and meal prepping, to ensure learners can seamlessly integrate these practices into their daily lives. This holistic approach ensures that participants are not just equipped with knowledge but are also prepared to implement these strategies in a sustainable way. Learning Outcomes Develop a personalized meal planning strategy tailored to individual weight loss goals. Understand the essentials of kitchen organization and preparation for efficient meal planning. Gain proficiency in sourcing and preparing nutritious food while adhering to a budget. Master the art of food storage and maintaining a consistent dietary system. Acquire the ability to declutter and optimize kitchen space for healthier eating habits. Why choose this Diet & Training for Weight loss course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diet & Training for Weight loss course for? Individuals seeking to lose weight through structured diet planning. Home cooks looking to streamline their meal preparation process. Anyone interested in learning how to efficiently organize and utilize their kitchen space. Health enthusiasts aiming to incorporate nutritious meals into their daily routine. Budget-conscious shoppers who want to make informed, healthy food choices. Career path Nutrition Consultant: £25,000 - £35,000 Wellness Coach: £20,000 - £30,000 Personal Trainer: £20,000 - £40,000 Health Educator: £22,000 - £32,000 Dietician: £26,000 - £36,000 Food Service Manager: £24,000 - £34,000 Prerequisites This Diet & Training for Weight loss does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet & Training for Weight loss was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: Meet Your Instructors Module 01: Introduction 00:02:00 Module 02: Common Frustrations 00:05:00 Module 03: Samantha's Reasons for Meal Planning 00:04:00 Module 04: Emilio's Reasons for Meal Planning 00:04:00 Unit 02: Overview and Getting Started Module 01: Overview and Getting Started 00:02:00 Module 02: Step ONE: Understand Yourself 00:03:00 Module 03: Is Your Kitchen Ready? 00:12:00 Module 04: Step TWO: Inventory Tools 00:03:00 Module 05: Step THREE: Favourite Meals 00:05:00 Module 06: Step FOUR: Inventory Food & Grocery List 00:03:00 Module 07: Step FIVE: Sourcing Food & Budget 00:13:00 Module 08: Step SIX: Food Preparation 00:04:00 Module 09: Step SEVEN: Storing Food 00:07:00 Module 10: Step EIGHT: Maintaining the System 00:04:00 Module 11: Step NINE: Enjoy Your Food 00:06:00 Unit 03: Examples and Strategies Module 01: Food to Go 00:02:00 Module 02: Kitchen Tour 00:05:00 Module 03: Decluttering a Professional Organizer's Kitchen 00:16:00 Module 04: Our Meal Plan 00:08:00 Module 05: Sourcing Food at the Grocery Store 00:03:00 Module 06: Sourcing Food at the Farmer's Market 00:03:00 Module 07: After Grocery Shopping 00:04:00 Module 08: Pre Cooking for the Week 00:04:00 Module 09: Preparing Fruit for the Week 00:06:00 Assignment Assignment - Diet & Training for Weight loss 00:00:00

Diet & Training for Weight loss
Delivered Online On Demand2 hours 8 minutes
£10.99

Enhanced Mental Health First Aid for Children and Young People

5.0(1)

By First Aid for Life

This course has been developed in conjunction with Paediatric specialist clinicians from the Maudsley hospital and Maudsley Learning. It has been written for family, friends, school staff, college staff, carers, youth workers, children and young people wanting to be more confident supporting others with their mental health. With specific additional components covering ADHD, Autism, supportive approaches to challenging behaviour, eating disorders, anxiety, suicidal thoughts and much more. This mental health first aid course will help you recognise warning signs of mental ill health and equip you with skills and confidence to assist a child or young person you believe to be in need of support. In addition the course will give you vital tips on achieving optimum mental health and will give you skills to develop resilience, learn new ways to cope with stress, advise on sleeping better and positive ways you can boost your wellbeing and the mental health of those you care for. This online qualification will provide you with the knowledge to spot specific warning signs that an adult, child or young person could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. Around 20% of adolescents experience a mental health problem in any given year. 50% of mental health problems are established by age 14 and 75% by age 24. It is vital that more people have the skills and understanding to identify that someone may be struggling and the knowledge and resources to signpost them to professionals who can give them the help they need. The scope of this mental health first aid course is not learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: What is mental health? The mental health continuum How common are mental health issues? Laws protecting our health, mental health and well-being Understanding more about mental health The first aid approach to mental health What is a mental health first aider? Common treatments and sources of help The importance of getting help early The importance of a first aid action plan – CARES Approaching during a crisis: Being a Mental Health First Aider and caring for yourself: Stress - at home, school, or further education Self-help to reduce the impact of stress School/outside related stress Building resilience Insomnia Substance Misuse – Drugs and alcohol Dealing with tricky or aggressive situations due to drugs and alcohol First aid for someone who has collapsed from an excess alcohol Anxiety Disorders Post-Traumatic Stress Disorder (PTSD) Depression Self-harm Eating Disorders Suicide Psychosis Autism and ADHD Understanding personality disorders Understanding Bi-Polar Disorder Understanding Schizophrenia Mental Health for Young People - Useful Resources

Enhanced Mental Health First Aid for Children and Young People
Delivered Online On Demand6 hours
£197