23 Irish courses

Mat Pilates is a low-impact exercise system that focuses on controlled, repetitive movements performed on a mat to enhance strength, stability, flexibility, and posture. With a strong emphasis on core engagement, Pilates helps build a solid foundation for efficient and effective movement in everyday life. By combining breath control, proper alignment, and mindful movement, this practice promotes better balance, coordination, and overall well-being. One of the greatest benefits of Mat Pilates is its ability to cultivate body awareness, allowing you to move with greater ease and confidence. Whether you're looking to improve posture, increase flexibility, or develop core strength, Pilates is suitable for all fitness levels. Each movement can be modified to meet your needs, making it accessible to beginners while still offering challenges for those with more experience. Join us for a Mat Pilates class and experience these benefits firsthand! With the expert instruction of Egle, a supportive environment, and a focus on your personal progress, our class is designed to help you move better, feel stronger, and build lasting habits for a healthier lifestyle. Take the first step toward a stronger, more balanced body—join us today! Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Breathwork Workshop: "Breathe in Edinburgh's Heritage"As part of the Edinburgh 900 anniversary celebrations, join us for a transformative Breathwork Workshop, designed to connect you with the essence of mindful breathing while honoring the rich, diverse cultural heritage of our vibrant city. This 2-hour session will guide participants through the art of conscious breathing, a practice rooted in various cultural traditions across the globe. In this workshop, we will also explore the language of breath, learning different words and terms related to breathing from various cultures. You'll discover how the simple act of pausing to breathe can be a powerful tool in navigating conversations, especially when speaking a language that is not your own. This session will help you cultivate the mindfulness needed to communicate with clarity and calm, bridging linguistic and cultural gaps. Our goal is to create a space where participants from different backgrounds can come together to share and experience the universal power of breath. By engaging in this practice, we celebrate not only Edinburgh's historic 900 years but also the multicultural influences that have shaped our city. Whether you're new to breathwork or a seasoned practitioner, this workshop offers an opportunity to deepen your connection to yourself and others in our community. Let’s breathe together, learn together, and celebrate the unity in our diversity. This FREE workshop is sponsored by Edinburgh Council- Edinburgh 900 Meeting in the studio at 9.45 and then decide if the weather is fine to go to Saughton Park We prioritize our international community in the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

This class focuses on the areas of the body that are overworked and hold tension/ trauma. By using breathwork and meditation, we are able to become more mindful of the signals our body sends us and target that area with deep stretch holds and activating the cardiovascular system to release the tension of tight muscles. An inclusive class for everyone that wants to rid the body of tightness or perhaps just to relax, focus on meditation and the breath. Benefits: detoxify the body improve flexibility strengthen digestive system oxygenates the body increase internal organ function strengthen the nervous system increase immune system function cleanse and focus the mind This class is sponsored by Community Fund, Awards for All We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Beginner Irish Dance class Welcoming boys and girls aged 4+ to learn the fundamentals of Irish Dance in a fun and friendly environment

Beginner Irish Dance class Welcoming boys and girls aged 4+ to learn the fundamentals of Irish Dance in a fun and friendly environment Mondays, 5pm-6pm in Leeds 15 Contact gibbonsacademyid@gmail.com for more information and to register your child's place

Come and enjoy a fun day baking in celebration of St Patrick's day with internationally renowned baker & author, Emmanuel Hadjiandreou.  

In this class you'll learn how to do just that. All the tips and techniques necessary to produce your own Ciabatta, Farmhouse Loaves, Irish Soda Bread and Indian Flatbreads.

Date: Friday 15th March Time: 4pm Location: Studio A Join us in celebrating St. Patrick's Day by attending our exclusive Irish film screening! 🇮🇪🍀 We're excited to present the Oscar-nominated animated masterpiece, The Secret of Kells. Embark on a captivating journey with a young boy in a remote medieval outpost, as he is drawn into an adventure of legendary proportions when a revered master illuminator arrives bearing an ancient book filled with hidden knowledge and magic. What better way to celebrate St Patricks day than watching an Irish classic on the big screen? Complimentary drinks and refreshments will be provided. We hope to see you there!

SOLAS SafePass Courses Meath Louth Dublin Ireland Republic

General English is the most popular course at Castleforbes College. Structured to provide the knowledge to deal with everyday situations. It is based around fun and dynamic lessons that will help you become fluent. Our methodology is founded on practice, conversation and entertainment. Our General English course will also teach you the idioms and colloquial terms used in everyday Irish culture, improving your communication skills in Ireland. This process will be done using a variety of textbooks, audio and video recordings, and group activities amongst students. Every student’s programme is overseen by our Director of Studies and teaching staff, from the first day to the last, supporting, answering questions and evaluating their progress as they follow their learning path. The school receives students from all over the world, as General English courses also allow students from outside the EU to learn English in Ireland with a Work-Study Visa.