88 Irish courses

Body Sculpt is a medium-impact workout designed to strengthen, tone, and sculpt the body using a combination of body weight exercises and resistance bands. This dynamic class focuses on building lean muscle, enhancing endurance, and improving overall body definition through controlled, targeted movements. By engaging multiple muscle groups, Body Sculpt helps to increase strength, improve posture, and boost overall fitness levels. This workout is suitable for all fitness levels, as exercises can be modified to match individual abilities and goals. Whether you're looking to tone your arms, strengthen your core, sculpt your legs, or improve overall muscle endurance, this class provides a challenging yet accessible approach to full-body conditioning. Join us for a Body Sculpt class and take your fitness to the next level! With expert guidance, a supportive atmosphere, and a motivating routine, you’ll leave feeling stronger, more energized, and one step closer to your fitness goals. Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Create time to slow down and release any stress with this gentle Yin Yoga class. Natasha from Butterfly Minds will guide you through a relaxing sequence of postures, close to or on the ground, to help you release any physical tension while becoming more present and connected to yourself. In a Yin Yoga class, poses are held for longer periods, allowing you to fully relax into the postures and experience a deep sense of stillness. Suitable for all levels, this class offers a meditative environment to reconnect with your body and breath, while gently increasing your range of motion. Whether you're new to yoga or an experienced practitioner, Yin Yoga provides the space to slow down, reflect, and restore balance in both body and mind. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. Meeting in the studio at 1.15pm and then decide if the weather is fine to go to Saughton Park It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

The Circle of life: a reflective vision board-what do you want to leave behind? Join us for a 2-hour interactive workshop where we’ll reflect on what we want to leave behind at the end of our lives. Through creative activities, we’ll explore what matters most to us, and how we want to be remembered. Imagine revisiting your life’s journey from the perspective of the end; what do you want to see when you look back at what you’ve left behind? Using vision boards, symbols, and words, we’ll explore death, legacy, and life’s meaning in a supportive, healing environment. This workshop provides a space for minority ethnic women to reflect openly, share their experiences, and grow personally in a safe and empowering setting. This class is part of the Demystifying Death Week and is sponsored by Good Life, Good Death, Good Grief It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

This class focuses on the areas of the body that are overworked and hold tension/ trauma. By using breathwork and meditation, we are able to become more mindful of the signals our body sends us and target that area with deep stretch holds and activating the cardiovascular system to release the tension of tight muscles. An inclusive class for everyone that wants to rid the body of tightness or perhaps just to relax, focus on meditation and the breath. Benefits: detoxify the body improve flexibility strengthen digestive system oxygenates the body increase internal organ function strengthen the nervous system increase immune system function cleanse and focus the mind This class is sponsored by Community Fund, Awards for All We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Beginner Irish Dance class Welcoming boys and girls aged 4+ to learn the fundamentals of Irish Dance in a fun and friendly environment

Beginner Irish Dance class Welcoming boys and girls aged 4+ to learn the fundamentals of Irish Dance in a fun and friendly environment Mondays, 5pm-6pm in Leeds 15 Contact gibbonsacademyid@gmail.com for more information and to register your child's place

Come and enjoy a fun day baking in celebration of St Patrick's day with internationally renowned baker & author, Emmanuel Hadjiandreou.  

In this class you'll learn how to do just that. All the tips and techniques necessary to produce your own Ciabatta, Farmhouse Loaves, Irish Soda Bread and Indian Flatbreads.

Floral arranging is much more than simply putting a bunch of flowers into a vase and filling it with water. Learning the basics of floral arranging will help you put together a simple vase of flowers so that it looks elegant, professional and classy. Through this Crochet Floral Wreath out of Flowers, Leaves and Pistils you will learn the fundamentals of floral arranging, from the basic tools you will need, to how to prepare for a big event and be able to pull it off with confidence. You will learn the elements and principles of design, how to use the flowers and foliage available to you in your area, and the mechanics of arranging flowers in vases, in floral foam arrangements, and as hand-held bouquets. You will learn how to create the classic flat bouquet and hand-tied posies, as well as bouquets that are arranged in a variety of containers, such as baskets, boxes, and bags. Once you complete this course you will have the ability and confidence to create floral arrangements for all types of events, from a Mother's Day tea party to a simple and elegant wedding. What Will I Learn? make 3 kinds of flowers: Puff flower, Hibiscus flower and Irish lace rose make 2 kind of pistils: Corkscrew and Irish lace round button make an Irish lace leaf understand pattern reading - which I explain through the above projects make a Floral Wreath using the items we have just learned Requirements The basic crochet stitches such as slip knot, chain stitch, double crochet etc. You will need yarn and a crochet hook. I suggest for the easier handling to choose yarn you can work with easily, not too thin, not too thick. You will also need scissors and a darner needle Styrofoam wreath Who is the target audience? This course is designed for those, who are familiar with the basic crochet stitches and techniques. Those, who never held crochet hooks in their hand, this course might be overwhelming, therefore not recommended. Once you are familiar with the basic stitches, it is enough, from here I explain everything in detail. Let`s Prepare! Introduction FREE 00:03:00 Materials and Tools FREE 00:02:00 What Will We Crochet? FREE 00:03:00 Flowers, Pistils and Leaves Puff Flower - How to Crochet FREE 00:10:00 Puff Flower - Pattern Reading FREE 00:02:00 Hibiscus Flower - How to Crochet 00:12:00 Hibiscus Flower - Pattern Reading 00:02:00 Irish Lace Rose - How to Crochet 00:16:00 Irish Lace Rose - Pattern Reading 00:02:00 Corkscrew Spiral - How to Crochet 00:05:00 Corkscrew Spiral - Pattern Reading 00:01:00 Irish Lace Button or Pistil - How to Make 00:06:00 Irish Lace Leaf - How to Crochet 00:07:00 Irish Lace Leaf - Pattern Reading 00:02:00 Assembling the Wreath Wreath Base 00:12:00 Assembling 00:03:00 Thank you! 00:02:00 Course Certification

Description Crochet is the wonderful production of creativity and dedication. Master the astonishing crochet pattern and create a wonderful floral wreath for decorating your home or for a gift for your friends. Crochet uses yarn and crochet hook to produce excellent fabric and other designs out of cotton. The course first familiarizes you with the essential crochet tools such as crochet yarn, different types of crochet hooks, wool wash, wool needles, yarn bobbins, knit blockers, etc. You will know the mandatory and less important tools and materials. Then, you will learn three types of crochet flower pattern - puff flower, Hibiscus flower and Irish flower. You will also know to make Irish flower leaf. Next, the course will show you to make two kinds of pistils: corkscrew and Irish lace round button. Finally, using the above knowledge, you will know how to make a Floral Wreath. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Floral Wreath Design for Beginners is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Floral Wreath Design for Beginners is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Let`s Prepare! Introduction FREE 00:03:00 Materials and Tools 00:02:00 What Will We Crochet? 00:03:00 Flowers, Pistils and Leaves Puff Flower - How to Crochet 00:10:00 Puff Flower - Pattern Reading 00:02:00 Hibiscus Flower - How to Crochet 00:12:00 Hibiscus Flower - Pattern Reading 00:16:00 Irish Lace Rose - How to Crochet 00:02:00 Irish Lace Rose - Pattern Reading 00:05:00 Corkscrew Spiral - How to Crochet 00:01:00 Corkscrew Spiral - Pattern Reading 00:06:00 Irish Lace Button or Pistil - How to Make 00:07:00 Irish Lace Leaf - How to Crochet 00:02:00 Assembling the Wreath Irish Lace Leaf - Pattern Reading 00:12:00 Wreath Base 00:03:00 Assembling 00:02:00 Thank you! 00:02:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00