The RYA Start Yachting course is designed to give a taste of sailing over two days and nights and requires no previous experience. The course is for beginners who are interested in sailing. Our experienced instructors will guide you through health and safety and make sure that you are comfortable. We can advise on clothing for the trip too. You will live on board one of our yachts for the weekend, with up to four other crew members plus the instructor. There will be a mixture of experience which means that there will be other crew members who can give you a helping hand. Cooking will be shared between the crew to add to the experience. By the end of the weekend you will have learnt how to steer a course, handle the lines, tie knots - and, most importantly, find out if you have a natural talent or just love sailing!
Addigy training London, Addigy training course
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48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! According to recent studies, HIIT training & bodyweight exercises are some of the most effective ways to burn fat, build lean muscle, and improve overall fitness levels. If you're looking to get fit, lose weight, and tone your body, then this HIIT Training & Bodyweight Exercises course is perfect for you! This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Throughout the HIIT Training & Bodyweight Exercises course, you'll learn how to design and progress your own HIIT workouts, as well as gain access to exercise videos to keep your routine fresh and exciting. In addition, you'll also discover the importance of nutrition and how to determine your ideal calorie intake and macronutrient ratios. By the end of this HIIT Training & Bodyweight Exercises course, you'll have all the tools and knowledge you need to achieve your fitness goals and transform your body. After this HIIT Training & Bodyweight Exercises course, you will be able to learn: Understand the benefits of HIIT training and bodyweight exercises. Design and progress your own HIIT workouts for optimal results. Perform a range of bodyweight exercises with correct form and technique. Determine your ideal calorie intake and macronutrient ratios for your fitness goals. Identify quality protein, carb and fat sources to support your nutrition plan. Select appropriate supplements to enhance your fitness journey. Why Prefer This HIIT Training & Bodyweight Exercises at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of this HIIT Training & Bodyweight Exercises course: Module 01: Introduction Module 02: Workout Module 03: Exercise Videos (use these to change up your workout) Module 04: Diet Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This HIIT Training & Bodyweight Exercises at QLS Level 3 course is for: Fitness enthusiasts looking to improve their overall health and fitness levels. Individuals wanting to lose weight and tone their bodies through HIIT training and bodyweight exercises. Anyone interested in learning about nutrition and how to optimise their diet for their fitness goals. Requirements HIIT Training & Bodyweight Exercises at QLS Level 3 No prior background or expertise is required. Career path The HIIT Training & Bodyweight Exercises at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as: Fitness instructor: £20,000 - £30,000 Personal trainer: £18,000 - £40,000 Gym manager: £25,000 - £35,000 Fitness blogger/vlogger: varies Health and wellness coach: £25,000 - £40,000 Sports nutritionist: £25,000 - £40,000 Certificates Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 Hard copy certificate - Included After successfully completing the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included
The RYA Coastal Skipper course is for sailors who want to go a little further afield. We will teach you advanced skippering techniques, including preparation for sea, pilotage, yacht handling under power and sail, and delegating duties to the crew. The course also includes emergency situations such as recovering a man overboard under power and sail. There will be plenty of practice in the harbour, learning to manoeuvre the boat in smaller places and mooring in a variety of conditions. We will practice blind navigation, so that if you are in heavy weather or fog you will make it to the nearest harbour safely. It is recommended that the coastal skipper theory course is completed prior to the practical course - however, there is the option to self-study. You also have to have logged 300 NM over 15 days at sea (including two as a skipper) and eight night sail hours. The course runs over five days and nights. You will be living on one of our fully coded yachts with up to four other crew members and your Yachtmaster Instructor. Your food is included in the cost, as is overnight stays in harbours. To add to the experience of gaining your RYA Coastal Skipper, you will get the benefit of continuing your sailing experience on the west coast of Scotland.
This training covers two essential aspects: Understanding the highway Code and road safety measures to handle accidents, incidents, and breakdowns. Driver Health and Wellbeing: Understand the impact of physical and mental health on driving performance. Identify early warning signs of fatigue, stress, and other health issues. Learn effective strategies for managing work-life balance and reducing stress. Promote a healthy lifestyle to enhance overall well-being and driving safety. Drivers’ Hours and Working Time Regulations: Master the Rules of the Road Ensure compliance with complex driving and rest regulations. Understand the impact of hours worked on driver safety and well-being. Learn how to effectively manage driving and rest periods, breaks, and exemptions to avoid penalties and protect your business. Join us to enhance your knowledge of the Highway Code and road safety preparedness. Register today to ensure your drivers are well-versed in the rules of the road and equipped to handle unexpected challenges on their journeys. Please review our Terms and Conditions for more information.
This training covers two essential aspects: Understanding the highway Code and road safety measures to handle accidents, incidents, and breakdowns. Driver Health and Wellbeing: Understand the impact of physical and mental health on driving performance. Identify early warning signs of fatigue, stress, and other health issues. Learn effective strategies for managing work-life balance and reducing stress. Promote a healthy lifestyle to enhance overall well-being and driving safety. Drivers’ Hours and Working Time Regulations: Master the Rules of the Road Ensure compliance with complex driving and rest regulations. Understand the impact of hours worked on driver safety and well-being. Learn how to effectively manage driving and rest periods, breaks, and exemptions to avoid penalties and protect your business. Join us to enhance your knowledge of the Highway Code and road safety preparedness. Register today to ensure your drivers are well-versed in the rules of the road and equipped to handle unexpected challenges on their journeys. Please review our Terms and Conditions for more information.