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7759 Instructor courses delivered On Demand

Overcoming Eating Disorders Course

By One Education

Struggling with eating disorders can feel like being trapped in an invisible cycle—difficult to explain, even harder to escape. This course has been thoughtfully developed for individuals looking to better understand the complex patterns behind eating disorders and to explore strategies for long-term recovery. Whether you're experiencing disordered eating yourself or supporting someone who is, you'll gain valuable insight into the emotional, psychological, and behavioural aspects of this sensitive subject. Packed with professional guidance, the course gently leads learners through key topics such as body image, emotional triggers, nutritional concerns, and cognitive thought patterns. Designed for clarity and compassion, each module encourages reflection without judgement. There's no jargon or sensationalism—just clear, respectful content presented in a calm, thoughtful tone. Learn at your own pace, with confidence, knowing that you're taking steps towards greater awareness and understanding. Learning outcomes: Understand the different types of eating disorders Learn about the root causes of eating disorders Discover techniques to build a healthier relationship with food Improve self-esteem and overcome negative thought patterns Enhance physical and mental health Our Overcoming Eating Disorders course is designed to help you understand the root causes of eating disorders and provide you with the tools and strategies needed to overcome them. Through this course, you'll learn about the different types of eating disorders and the impact they can have on your physical and mental health. Our expert instructors will guide you through a variety of techniques to help you build a healthier relationship with food, improve your self-esteem, and overcome negative thought patterns. By the end of this course, you'll be on your way to a happier, healthier life. ⊱⊱ Overcoming Eating Disorders Course Curriculum Course outline Introduction to course Types of Eating Disorders Bulimia Nervosa Caloric Requirement Research binge eating & purging Studies on Bulimia Nervosa Research on Significance of Binge eating disorder Research on Culture & Eating disorder Research on food insecurity Research on relation between EQ & Eating disorders Research on Incidents & outcomes of eating disorders Binge eating Binge eating continued Symptoms of eating disorders Health effect of binge eating and purging Treatment of binge eating and purging Overcoming your eating disorder (self approach) Introduction to CBT Cognitive Behavioral Therapy Introduction of ACT - Acceptance & Commitment Components of ACT Antecedent and consequential control Goals & Targets of ACT Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with an eating disorder People who want to learn more about eating disorders and how to overcome them Health professionals who want to expand their knowledge and skills in treating eating disorders Friends and family members of individuals who struggle with an eating disorder Anyone who wants to improve their relationship with food and body image Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Eating Disorder Therapist Nutritionist or Dietician Mental Health Professional Health Coach The salary range for these roles in the UK ranges from £20,000 to £60,000 per year. However, the salary range can vary depending on the industry and level of experience. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overcoming Eating Disorders Course
Delivered Online On Demand2 hours
£12

German Language Course for Beginners

By One Education

Ready to swap “hello” for “hallo”? Our German Language Course for Beginners is designed with simplicity, structure, and a sprinkle of charm. Whether you're learning for work, travel, or simply to impress your dog with commands in another language, this course will walk you through the essentials of German—starting from the alphabet and easing you into everyday conversation, grammar rules, and expressions you'll actually use (no medieval phrases, promise). Each lesson builds logically on the last, so you won't feel like you're decoding ancient runes. No intimidating jargon or grammar marathons here—just bite-sized learning that fits into your routine. You'll explore German sentence structures, master common vocabulary, and learn how to sound confident while ordering a pretzel or deciphering a Berlin street sign. All content is delivered entirely online, so you can learn from anywhere with a Wi-Fi signal and a willingness to mispronounce a few words until you get it right. This course brings the language to life without ever leaving your living room, so dust off your curiosity—los geht’s! Learning outcomes: Develop a solid foundation in German grammar, including verb conjugation, noun declension, and sentence structure. Build a basic vocabulary of essential German words and phrases for everyday communication. Develop the ability to understand and participate in simple conversations in German, both spoken and written. Acquire the skills to read and write basic German texts, including emails, letters, and short articles. Develop the confidence to continue learning and improving your German language skills independently. Our German Language Course for Beginners is an immersive and comprehensive course designed to give you a solid foundation in the German language. Our experienced instructors will guide you through every aspect of the German language, from grammar and vocabulary to practical, real-world communication skills. The course is structured around interactive lessons, exercises, and practice sessions to ensure that you learn German in a fun and engaging way. The course covers all the essential topics you need to get started with the German language, including basic grammar and sentence structure, vocabulary for everyday communication, and reading and writing skills. By the end of the course, you will have the skills and confidence to converse in German in a variety of everyday situations. German Language Course for Beginners Course Curriculum Introduction Section 01: Lesson 1 Section 02: Lesson 2 Section 03: Lesson 3 Section 04: Lesson 4 Section 05: Lesson 5 Section 06: Lesson 6 Section 07: Lesson 7 Section 08: Lesson 8 Section 09: Lesson 9 Resources How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Beginners who have no prior experience with the German language. Those who want to learn German for personal or professional reasons. Individuals planning to visit or study in Germany. Expats who have recently moved to a German-speaking country. Anyone who wants to expand their horizons and learn a new language. Career path Learning German can open up many doors for your career. Here are some potential career paths and their corresponding salary ranges in the UK: German language teacher: £20,000 - £35,000 per year Translator or interpreter: £25,000 - £45,000 per year Business development manager for German-speaking markets: £30,000 - £60,000 per year Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

German Language Course for Beginners
Delivered Online On Demand4 hours
£12

CBT Practitioner Training Course

By One Education

Looking to delve into the structured world of Cognitive Behavioural Therapy (CBT) from the comfort of your own environment? This CBT Practitioner Training Course offers a streamlined learning journey into the thought-feeling-behaviour cycle, equipping learners with a clear understanding of how CBT models can be applied to support mental well-being. With modules designed to build a strong theoretical grasp of CBT frameworks, this course provides insights into cognitive restructuring, behavioural techniques, and therapeutic communication—ideal for those keen to explore CBT through a structured and academic approach. Whether you're aiming to support others or seeking to understand your own behavioural patterns better, this course guides you through core principles, classic intervention strategies, and case-based scenarios—all in a learner-friendly format. Delivered entirely online, it ensures you can study at your pace, without pressure, yet with all the depth CBT demands. You’ll be learning concepts that have helped countless individuals make meaningful changes in their thought processes—an essential foundation for anyone interested in psychological support, coaching, or developing their understanding of therapeutic methods. Learning outcomes: Understand the core principles of Cognitive Behavioral Therapy (CBT) Learn to apply CBT techniques to a variety of mental health challenges, including anxiety, depression, and PTSD Develop skills in behavioural activation, thought challenging, and exposure therapy Enhance communication skills and build rapport with clients Understand ethical considerations in CBT practice Our CBT Practitioner course is designed to provide you with the skills and knowledge needed to become a confident and effective Cognitive Behavioral Therapy (CBT) practitioner. Through this course, you'll learn about the core principles of CBT and how to apply them to a variety of mental health challenges. Our expert instructors will guide you through a range of techniques, including behavioural activation, thought challenging, and exposure therapy, to help clients overcome their challenges and improve their overall well-being. By the end of this course, you'll have developed the skills and knowledge needed to make a meaningful difference in people's lives. CBT Practitioner Course Curriculum Lesson 1.1: Definition of Concept Lesson 1.2: 4 Factor model Lesson 1.3: Client strength+weakness Lesson 1.4: Developing Goals Lesson 1.5: structuring CBT session Lesson 2.1: Identifying triggers Lesson 2.2: Identifying feelings Lesson 2.3: Identifying physical reactions Lesson 2.4: Identifying thought part 1 Lesson 3.1: Cognitive restructuring part 1 Lesson 3.2: Cognitive restructuring part 2 Lesson 3.3: Problem solving part 1 Lesson 3.4: Problem Solving Part 2 Lesson 3.5: Behavioural Activation Part 1 Lesson 3.6: Behavioural activation part 2 Lesson 3.7: Exposure therapy part 1 Lesson 3.8: Exposure therapy part 2 How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who want to become CBT practitioners Mental health professionals who want to expand their knowledge and skills in CBT Friends and family members of individuals who struggle with mental health challenges Anyone who wants to learn more about CBT and its application to mental health Individuals who want to enhance their communication skills and build rapport with clients Career path CBT Practitioner Mental Health Counselor Psychotherapist Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

CBT Practitioner Training Course
Delivered Online On Demand2 hours
£12

Overcoming Complex PTSD Course

By One Education

Living with Complex PTSD is a daily battle — one fought quietly, often behind smiles and carefully measured words. This course is designed for those who want to better understand Complex PTSD and how it impacts the mind, body, and relationships. Whether you're seeking personal insight or supporting someone close to you, the content thoughtfully walks you through the essential psychological understanding, long-term effects, and emotional patterns often linked to prolonged trauma. With clarity and structure, we take a closer look at how Complex PTSD develops, how it differs from other conditions, and how to gently unravel the layers it leaves behind. The course offers a grounded, human approach that combines trauma theory with psychological insights in a digestible format. If you've ever felt like your mind runs marathons while your body’s still at the starting line — this is where you begin learning why. It's not about fixing people; it’s about understanding the unseen weight they carry, and how to carry it a little differently. Learning outcomes: Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD) Learn about the impact of trauma on the brain and body Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs Enhance emotional regulation and self-compassion Improve overall mental health and wellbeing Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being. Overcoming Complex PTSD Course Curriculum Lesson 01: Introduction and course overview Lesson 02: What is complex PTSD? Lesson 03: How CPTSD Originates? Lesson 04: Intro to coping with CPTSD Lesson 05: Introduction to cognitive healing Lesson 06: Psychoeducation Lesson 07: Minimizing inner critic Lesson 08: Minimizing outer critic Lesson 09: Introduction to emotional healing Lesson 10: Verbal ventilation Lesson 11: Reparenting Lesson 12: Self-mothering, self-fathering and affirmations Lesson 13: Finding the silver linings Lesson 14: Somatic healing Lesson 15: Meditation Lesson 16: The journey of recovery Lesson 17: Practical aspects of healing Lesson 18: Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD) Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques Friends and family members of individuals who struggle with the effects of trauma and C-PTSD Anyone who wants to improve their emotional regulation, self-compassion, and mental health Individuals who want to learn more about C-PTSD and its impact on mental health Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overcoming Complex PTSD Course
Delivered Online On Demand2 hours
£12

Overcoming Complex PTSD Course

By One Education

Living with Complex PTSD can feel like carrying a weight you didn’t ask for. This course is designed to provide a clear and supportive learning path to help individuals better understand the impact of long-term trauma. Through engaging lessons, we explore how traumatic experiences affect thoughts, emotions, and behaviours—offering structured guidance on how to recognise triggers, manage symptoms, and move towards emotional steadiness at your own pace. You don’t need to be a psychology expert to follow along. This course breaks down complex topics in a straightforward, accessible way, suitable for anyone seeking clarity and support. Whether you’ve experienced trauma directly or are supporting someone who has, you’ll gain thoughtful insights and coping strategies based on psychological principles. Learn in your own time, from anywhere, with no pressure—just a safe, informative space to help make sense of what often feels overwhelming. Learning outcomes: Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD) Learn about the impact of trauma on the brain and body Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs Enhance emotional regulation and self-compassion Improve overall mental health and wellbeing Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being. ⊱⊱ Overcoming Complex PTSD Course Curriculum Lesson 01: Introduction and course overview Lesson 02: What is complex PTSD? Lesson 03: How CPTSD Originates? Lesson 04: Intro to coping with CPTSD Lesson 05: Introduction to cognitive healing Lesson 06: Psychoeducation Lesson 07: Minimizing inner critic Lesson 08: Minimizing outer critic Lesson 09: Introduction to emotional healing Lesson 10: Verbal ventilation Lesson 11: Reparenting Lesson 12: Self-mothering, self-fathering and affirmations Lesson 13: Finding the silver linings Lesson 14: Somatic healing Lesson 15: Meditation Lesson 16: The journey of recovery Lesson 17: Practical aspects of healing Lesson 18: Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD) Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques Friends and family members of individuals who struggle with the effects of trauma and C-PTSD Anyone who wants to improve their emotional regulation, self-compassion, and mental health Individuals who want to learn more about C-PTSD and its impact on mental health Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overcoming Complex PTSD Course
Delivered Online On Demand2 hours
£12

Search Engine Optimisation - Training Course

By Imperial Academy

Level 4 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Search Engine Optimisation - Training Course
Delivered Online On Demand
£12

International Law & Human Rights

By Imperial Academy

Level 5 QLS Endorsed Course | CPD Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

International Law & Human Rights
Delivered Online On Demand
£12

Politics Training Course

By Imperial Academy

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Politics Training Course
Delivered Online On Demand
£12

Criminal Psychology : Criminal Minds Course

By One Education

Ever wondered what goes on inside the mind of a criminal? This Criminal Psychology: Criminal Minds Course takes you beneath the surface of criminal behaviour, giving you a sharp insight into the psychological factors that drive unlawful acts. Through gripping case studies, psychological theories, and behavioural analysis, you'll explore how criminal minds operate — from motivations and mental disorders to profiling techniques used by investigators. Each module offers a structured journey into the darker corners of the human psyche, all from a safe academic distance. Whether you're intrigued by serial offenders or fascinated by forensic profiling, this course helps you connect the dots between psychology and crime. It's an eye-opener for those curious about the psychological dynamics behind antisocial behaviour, manipulation, and deviance. You’ll gain theoretical knowledge that not only sharpens your understanding of crime, but also piques your critical thinking — no need for flashing blue lights, just a solid internet connection and a curious mind. Learning Outcomes: Gain a comprehensive understanding of the foundations of criminal psychology, including criminology, forensic psychology, and the types and theories of crime. Develop insights into the psychological makeup of criminal minds, including mental disorders, aggression, violence, and criminal behaviour in children, women, burglars, domestic violence, murderers, serial killers, and rapists. Learn practical skills in criminal psychology, including criminal profiling, interviewing suspects, detecting lies, eyewitness testimony, and expert witness testimony. Understand the criminal justice system's approach to prevention, punishment, rehabilitation, and restoration of justice. Apply knowledge of criminal psychology to real-world scenarios, including criminal investigations, trials, and other aspects of the criminal justice system. Our Criminal Psychology: Criminal Minds course is designed to provide an in-depth understanding of criminal psychology and the factors that contribute to criminal behaviour. Through this course, you will learn about different types of criminal behaviour, including psychopathy and violent behaviour, and gain insight into the criminal mind. Our expert instructors will guide you through the different techniques used to analyse crime scenes and evidence, as well as criminal profiling. This course is perfect for anyone interested in criminal justice, law enforcement, or psychology. It's designed to provide a solid foundation in criminal psychology and equip you with the knowledge and skills necessary to understand and prevent criminal activity. Whether you're looking to pursue a career in law enforcement or criminal justice or are simply interested in understanding the psychology of criminal behaviour, this course is the perfect fit for you. Criminal Psychology : Criminal Minds Course Curriculum Section 01: Foundations of Criminal Psychology Programme Overview Download Course Manual Introduction to Criminology Introduction to Criminal Psychology Introduction to Forensic Psychology Types of Crime Theories of Crime Section 02: Psychology of Criminal Minds Psychology of Criminal Children Psychology of Criminal Women Mental Disorders and Crime Psychology of Aggression and Violence Psychology of Burglars Psychology of Domestic Violence Psychology of Murderers Psychology of Serial Killers Psychology of Rapists Section 03: Practical Criminal Psychology Criminal Profiling Interviewing Suspects Structured interviews - Example Script Detecting Lies Eye-Witness Testimony Expert-Witness Testimony Prevention, Punishment, Rehabilitation, and Restoration of Criminal Justice How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Law enforcement professionals seeking to deepen their understanding of criminal behaviour. Criminal justice professionals looking to improve their knowledge of criminal psychology. Psychology students interested in exploring the field of criminal psychology. Anyone interested in understanding the psychology of criminal behaviour. Individuals looking to pursue a career in law enforcement or criminal justice. Career path Criminal Psychologist - £25,000 to £60,000 per year Police Officer - £20,000 to £45,000 per year Private Investigator - £18,000 to £40,000 per year Probation Officer - £22,000 to £36,000 per year Forensic Psychologist - £25,000 to £65,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Criminal Psychology : Criminal Minds Course
Delivered Online On Demand2 hours
£12

Overcoming OCD with Mindfulness & CBT Course

By One Education

Obsessive-Compulsive Disorder (OCD) can feel like a constant loop of intrusive thoughts and repetitive behaviours—but it doesn’t have to define your life. This course has been thoughtfully arranged to provide insight into the mechanics of OCD and how evidence-based methods like Mindfulness and Cognitive Behavioural Therapy (CBT) can gently challenge and reshape those persistent patterns. Whether you're affected by OCD personally or seeking to support someone who is, this course offers clear, accessible guidance delivered with a touch of humanity. Using a structured and easy-to-follow format, we explore how thoughts, emotions, and behaviours interact—and how mindfulness techniques, combined with CBT tools, can help manage anxiety, reduce compulsions, and build awareness. You’ll gain a solid understanding of how to observe your thoughts without judgement, and how to respond to them with more balance and less fear. This course is designed with clarity, compassion, and just the right dose of professional wit to keep things engaging—because learning to manage OCD shouldn’t feel overwhelming. It should feel possible. Learning outcomes: Understand the root causes and different types of OCD Learn about Mindfulness and Cognitive Behavioral Therapy (CBT) techniques Develop skills to break free from obsessive thoughts and compulsive behaviours Enhance emotional regulation and reduce symptoms of anxiety and depression Improve overall mental health and wellbeing Our Overcoming OCD with Mindfulness & CBT course is designed to provide you with the tools and strategies needed to overcome Obsessive Compulsive Disorder (OCD). Through this course, you'll learn about the different types of OCD and how they can impact your life. Our expert instructors will guide you through a variety of techniques, including Mindfulness and Cognitive Behavioral Therapy (CBT), to help you break free from obsessive thoughts and compulsive behaviours. By the end of this course, you'll have developed skills to enhance emotional regulation and reduce symptoms of anxiety and depression, leading to overall improved mental health and well-being. Overcoming OCD with Mindfulness & CBT Course Curriculum Introduction Course Outline What is Mindfulness? Basic Concept of Mindfulness Cognitive Therapy Behavioral Therapy Obsessive Cycle Acceptance Assessment Action Nature of Thoughts Cognitive Theory of Emotional Problems Compulsion & Impairment How did you develop OCD? Psychological Vulnerabilities Triggering Events Probability & Awfulness Superstition & Magical Thinking Not trusting your sense The Vicious Flower Understanding your problem Rumination & Religion Starting to tackle your problem Break Free from OCD Choosing to Change Mental Disorders Family & Friends Life After OCD Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with obsessive thoughts and compulsive behaviours People who want to learn more about OCD and how to overcome it Mental health professionals who want to expand their knowledge and skills in treating OCD using Mindfulness and CBT techniques Friends and family members of individuals who struggle with OCD Anyone who wants to improve their emotional regulation and mental health Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overcoming OCD with Mindfulness & CBT Course
Delivered Online On Demand2 hours
£12