CSIE is currently offering these workshops at highly subsidised rates (only £300+vat for a whole day of workshops) to schools in Bristol and Solihull, thanks to a grant from the Rix-Thompson-Rothenberg (RTR) Foundation and another grant from Tesco Stronger Starts. We are delighted to have won the public vote in south Bristol Tesco stores, enabling us to offer even more workshops at subsidised rates! Please book early to avoid disappointment – we’ll offer the subsidised rates on a first-come-first-served basis. Cost: £300+vat Optional extras: a) written responses to pupils’ anonymous questions (£50+vat) b) transcript of pupils’ feedback, as evidence of impact (£50+vat)
Qualsafe Awards has recognised the invaluable experience and training that CFRs bring to the table. As a result, they've introduced a bespoke 2-day FREC3 RPL Course, specifically designed for learners like you who already hold one of the approved qualifications. This course recognises your prior learning, allowing you to fast-track your way to the FREC 3 qualification.
* Notes on the Taiji Fan Form Class This is a short 18-Move Tai Chi Fan Form. It is graceful, fun to do, and uses all the principles of Tai Chi. We are also doing a set of Qigong exercises in this class. This is a 13-week term.
In this class you will learn the Yang 10-Step Tai Chi Form. This is a 'standardised' routine, in other words it is performed in the same way throughout the world. We are also doing a set of Qigong exercises for the health of the internal organs. This is a 13-week term.
In this class we work on various Qigong exercises as well as doing exercises on breathing, building energy, circulating energy in the body, working on posture, and learning how to relax the body. This is a 13-week term. Relaxation. Many of the exercises are ultimately about the ability to act from a very relaxed body and mind. This is about getting more control of your sympathetic nervous system (fight & flight), the 'stress' system, so that it is easier to deal with difficult situations.
In this class we work on the Yang 24-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world. We also occasionally look at the 'applications' of the movements - how they can be used for self-defence in a gentle non-confrontational way. This is a 13-week term.
* Notes on the Wudang Taiji Sword Class Both the Monday 6.05pm class in Euston, and the Thursday 6.35pm class in Sevenoaks will be continuing the Wudang Taiji (Tai Chi) Sword. The set of movements falls into ‘Sections’ and we have only done sections 1 & 2 (out of 6). If you’d like to join, we will be mainly working on the 2nd & 3rd Section but will also constantly be revising Section 1. It’s therefore not too late to join. This uses the double-edged sword (‘jian’), and if you’d like to try the class out you are welcome to borrow a sword. We’ll be taking time in getting through the set of movements, and if you’ve never tried any weapon form before, this is a great one to try out to expand your repertoire. The Wudang Taiji Sword Form is a lively form with both slow and fast movements. This is a 13-week term.
Transform your photos into stunning images with Adobe Lightroom! With our comprehensive one-to-one Lightroom course, you will learn how to edit and enhance your images like a pro. From basic adjustments to advanced techniques, you'll discover how to make your photos pop and create a signature style for your website, social media or printed materials. Enrol now and unlock your creative potential! You will learn about: Library module Image import Collections Effective image organisation Image export (different sizes and resolutions for uses such as printing, Facebook etc) Develop module Fix image problems (e.g. under/over exposure, colour temperature, noise etc) Enhance your images (sharpness, clarity, contrast, colour etc) Using AI masking The important stuff The price for a four-hour course is £300 We will come to you at your office or home
Self-evaluation - find out how you can get it right.
How purposeful, high quality feedback can be used effectively to drive progress.