2 Educators providing Courses in Glasgow

Name: M.D.D ANXIETY AND STRESS MANAGEMENT COUNSELLING PACKAGE (SELF IMPROVEMENT)
Price: 450 GBP
Availability: InStock

overwhelm Glasgow

clan wellness

4.9(19)

Alexandria

Helping professionals and business owners manage the pressures of modern life Offering science-backed stress management coaching programs for professionals and business owners who need help managing overwhelm, stress, anxiety and avoid burnout - blending yoga, breathing, meditation and heart coherence techniques.

Message

kay young

Glasgow

My name's Kay, and I offer trauma-informed counselling, psychotherapy and somatic coaching. I use a multi-discipline approach; incorporating the best aspects of each therapeutic field to provide the most supportive and life-changing experience for everyone. I draw on all my qualifications and training and combine that with my own life experience and healing journey; supporting each individual in the best way possible. Just some of the areas I help with... Stress, anxiety & overwhelm Depression Trauma & healing Difficult emotions & emotional intelligence Challenges in the workplace Low self-esteem & confidence Procrastination & lack of motivation Chronic conditions & illnesses; physical & mental Resilience Addiction Neuroscience & the nervous system Limiting & core beliefs

Message

Courses matching "overwhelm"

Show all 14

WHAT'S MY DOSHA?

4.0(4)

By Made Guid CIC

Do you know your body-mind type according to Ayurveda? Join Holistic Wellbeing Coach Kerry McKay for a fun workshop to explore what makes you unique and where you might be out of balance.