WHAT'S MY DOSHA?

Description

Do you know your body-mind type according to Ayurveda? Join Holistic Wellbeing Coach Kerry McKay for a fun workshop to explore what makes you unique and where you might be out of balance.

Take away a better understanding of the early warning signs from the body and practical tips on diet and lifestyle to bring you back to balance, radiance and ease.

Kerry’s Bio

Kerry guides women to move from fatigue to flow and overwhelm to ease. She is a holistic wellbeing coach supporting busy sensitive women to get back to balance through feeling more, connecting more and slowing everything down. Her individual and online group coaching programs are rooted in the wisdom of Ayurveda, yoga, radical self-care, natural cycles and seasonal living. Kerry is known for her creativity in her guided relaxations, meditations, yoga workshops, nature walks and dance events in Helensburgh and the Loch Lomond Area.

Links

Rest with Kerry, find her popular audios here on Insight Timer, the free meditation app.
https://insighttimer.com/kerrymckay

Sign up to Kerry’s online Spring Yoga Nidra Circle. Low cost monthly guided relaxations.
https://www.learn.kerrymckay.com/products/courses/view/1163223

Events with Kerry - Yoga Workshops in Helensburgh and more
https://kerrymckay.com/events-and-yoga-classes/

Chat with Kerry about getting back to balance
https://kerrymckay.com/book-a-wellness-chat/

Kerry’s Website, Ayurvedic Wellbeing Coaching Programs
https://kerrymckay.com/

 LinkedIn
https://www.linkedin.com/in/thrivewithkerrymckay/

Facebook Page
https://www.facebook.com/yoga.thrive.kerry/