2838 Courses in Edinburgh

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

This qualification gives the participant the knowledge and skills to take on the role of a first aider in the work environment. Employers can book this course for their employees in the knowledge that they are fulfilling their legal statutory responsibilities for providing quality first aid training

This short course will help you take your images from the screen to final professional-quality prints. We will walk through the processes and techniques needed to take the mystery out of this often daunting and overlooked part of the creative process. By the end of the day you will have gained the skills and confidence to take digital files through preparation in Photoshop, optimisation, and onto physical test printing, adjustments and final output on Stills’ large format Epson inkjet printer. We’ll cover areas critical to the desired outcome including screen and print calibration, paper choice and ICC profile use. By the end of the day you will have two A3 prints on premium Hahnemule matt or gloss papers. Participants should have a basic understanding of Photoshop and attend with a selection of their own RAW files or high resolution TIFFs to work with through the practical exercises. Morning We will begin with evaluating our images and processing the file to maximise print quality output. We will then use Adobe Bridge, Adobe Camera Raw & Adobe Photoshop for the optimisation process. Participants will be guided in preparing their images ready for test printing, before evaluating and adjusting. Discussion will cover using ICC profiles, screen and print calibration, colour rendering, canvas sizing, and sharpening for final print output on various media. Afternoon We will then put the skills we have learned into practice, producing and evaluating test prints before undertaking our final A3 digital inkjet prints. Each participant will finish the session with two finished prints. There will be plenty of opportunity for participants to ask questions at every stage, so that you feel confident and can make informed decisions throughout the whole process. This course is designed for those who are already familiar with some digital photography processes but who want to pursue a particular aspect and develop skills in a specific genre. It is the perfect follow-on from our Digital SLR training courses and will support you in building upon your existing knowledge and allow you to work confidently on your own projects.   Courses are subject to minimum enrolment. Please register early, within five days of the start date, to reduce the likelihood of course cancellation. Please read our cancellation policy before booking. Students, anyone over the age of 65, and those in receipt of any form of benefits can claim the concessionary price, offering a 10% discount on the full course price. Valid proof of eligibility must be produced on the first day of the course. Please use the code CONCESSION when prompted at checkout.

Designed to promote deep relaxation and mindfulness through a thoughtfully slower-paced practice, this nurturing class offers a sanctuary from the demands of daily life. Led by experienced instructor Kirstine Henderson, each session focuses on gentle stretching and accessible exercises that honor your body's natural rhythm and capabilities, making it welcoming for practitioners of all ages, fitness levels, and experience. Throughout the class, you'll be guided through a carefully curated sequence of calming poses that work harmoniously to enhance flexibility, improve balance, and cultivate overall well-being. The emphasis is on moving with intention rather than intensity, allowing you to truly listen to your body and respond to its needs. Each posture is offered with modifications and variations, ensuring that everyone can participate comfortably and safely. Whether you are completely new to yoga and taking your first steps onto the mat, or you're a seasoned practitioner seeking a soothing way to unwind and reconnect with yourself, this class provides a supportive and non-judgmental environment. You'll discover how gentle movement can be profoundly transformative, helping you release physical tension while quieting mental chatter. Meeting in the studio 11.15 to leave to the park if the weather allowed. Mats provided This class sponsored by Awards for All, Community Fund We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Tango Basics - Beginners course in Argentine tango with Jenny & Ricardo Oria.

Discuss issues Resolve the problem One hour session Talk to the coach Gain guidance and mediate the discussion Relationship advice https://relationshipsmdd.com/product/one-couples-therapy-session-package/

QA First Level 3 Award in First Aid at Work (RQF) Re-qualification This 2 day, onsite course is £120 per person, with a minimum of 6 learners on the course.. Discounts available for a full course of 12 learners. Prices include learner registration, QA e-certification, CPR face-shields and course reference booklet. To book a course or for more information email: info@2savealife.co.uk or call: 07853 393777

A series of hourly small group sessions where we look at different aspects of Excel Duration: 1 hr sessions Alternatively, we can do you one-to-one sessions, either via virtual classroom or in person at our training course. These are £30 per hour, or £125 for 5-hour blocks.

Edinburgh Photography Tours are ranked as the number one photography tour in Europe. Established in 2010 by local professional photographer James Christie.

Get together with friends and discover unschooling with Heidi Steel